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The negativity of thinking and doubt to oneself is easy to be expressed within oneself. Deep inside, we have insecurities and insecurity that lie underneath us, we believe that we are not deserving of love because of an idealistic culture, that we must be "better." That's what we call 'better' ... Views: 653
What is a Pulse Oximeter?
Oxygen is important for humans to live a life. Without oxygen, one can’t survive, and the condition of the person becomes fatal without oxygen. Once you breathe in, oxygen goes into your body and passes through your blood vessels. Oxygen carries blood to your heart ... Views: 736
We, at answersduniya, have put our best efforts to give you the most practical and logical meditation techniques to find your way for meditation.
But before that, now it is the time for you to ask yourself few questions-
Are You?
• One of those who tried to include meditation in your ... Views: 687
Hiking is one of the most popular activities for you to try, with hundreds of tracks across the country. Aside from being a great way to get outside, hiking has been shown to have a positive impact on both your mental and physical health. To give you a better idea of some of the benefits you ... Views: 1067
The covid-19 pandemic has taught us one thing which was needed badly in the pre-corona dynamic world moving rapidly under demand & supply forces. This is the realization of difference between real and artificial demands of the individual for a contended & happy living. The distinction of ... Views: 805
Self care is not a new concept. However, it is something that is being talked about more often thanks to the COVID-19 lockdowns. Many people are faced with financial uncertainty, stress and upheaval. Finding effective self-care strategies is essential for maintaining both physical and mental ... Views: 647
Meditation is the best remedy for the health of the mind. By all known and legends of the ancient world and follow them in modern times, it has acknowledged these benefits and importance. Nowadays the attention of many centers of teaching institutions that are taught to focus on many different ... Views: 707
It is very important for us to know that mental illness is as common as physical illness nowadays. Most of us believe that mental health conditions are rare, but this is not the truth. 1 in 4 people have mental illness at some point in their lives. Many of us are not at all ready to accept the ... Views: 1148
Clear aligners - dental position for adults who are not visible
Dental care is moving forward. Continuous modern methods and techniques are presented that are not only effective, but adapted to human life as well. Therefore, it is no wonder that today there are alternatives to the more ... Views: 506
There is a great amount of similarity in the habit programs working in the mind and software programs working in the computers. We can consciously write our habit programs but most often we do not create these programs as every user of the computer do not write or design software program for ... Views: 861
There is no doubt that we are living through challenging times. Although the word "pandemic" was relegated to fictional stories and films in the past, it has now become a part of our daily vocabulary. Many of us have been impacted by changing employment concerns as well as being forced to remain ... Views: 607
ARE YOU AWARE…
I wanted to start by giving you a foundation you may or may not be aware of. This is how prayer ACTUALLY works:
1). We are ALL (everyone in the entire world) praying 24 hours, 7 days a week, by default. Our thoughts, our words, our actions, and most importantly, our ... Views: 898
There are multiple ways of consuming CBD, and some of the most popular ones are gummies and topicals. Today, however, many people are considering the best CBD vape juice instead of these common ways of consumption.
Vaping is one of the most popular ways of consuming CBD. It makes use of the ... Views: 1413
You can feel trapped and confused at the point that you're feeling anxious about how to feel much better. You might even do things that intensify your uneasiness by mistake. You can hyper-center yourself around the future and get really intrigued by a lot of what-uncertainties. Why can you at ... Views: 599
Brain Cancer is a collection of abnormal cells or mass in the brain, which when grows, increases the pressure inside the brain. This increased pressure results in various clinical problems for the patient, including brain damage, and at times, death. It is important to be able to understand and ... Views: 550
We’re in uncertain times which means our minds can easily start thinking about scary things. Not necessarily the stuff of horror movies but certainly things that worry us more than we’d like.
Fortunately, our minds are easily distracted which is just what we need to do to get our mind to stop ... Views: 987
Recently a young woman came to see me complaining of anxiety accompanied by a tight feeling in the throat. She had been promoted the year before and from what she told me, was doing the job well and receiving praise from her superiors. Despite this, and despite the fact that she herself ... Views: 689
Every now and then in our lives, we meet kind people who offer advices that we tend to take for granted.
On hindsight, they were proven to be true and we moved on with lessons learned the bitter way. If only we have listened.
The consequences can be dire if we ignore the advice or the ... Views: 867
Believe it or not, the Coronavirus (COVID-19) is effecting people in more ways than with purely physical symptoms. The downbeat feelings people are having right now are affecting us on unconscious levels. This is especially true if you are an empath. Fear of catching the virus, empty ... Views: 2218
Disclosure: This article was sponsored by Quincy Bioscience, the makers of Prevagen
When we consider our health, we often think about our blood pressure, heart rate, lung capacity, and digestive health. But did you know that it’s just as important to be aware of your brain health?
Why ... Views: 649
Thousands of people opt for wellness retreats due to the plethora of benefits that these entail. When it comes to better health, most people tend to assume that they can only reach the peak point by going on a vacation, although it is a lot costlier than going on a wellness retreat. Of course, ... Views: 716
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Avосаdо
The vіtаmіn K and folate fоund in avocados work hard tо рrоtесt уоur ... Views: 1028
Meditation teachers are special people who have been chosen to teach meditation because they are masters in the practice of meditation. Teachers need to be gifted and sensitive to the needs of their students. They must know how to properly engage their students in the form of therapy that brings ... Views: 578
According to Ayurveda, our body is composed of 3 doshas, pitta, vata, and kapha and it is important to keep them balanced. Pitta is composed of fire and water and holds the qualities of light, oily, hot, acidic, sharp, and liquid. When these elements become imbalanced within the body and mind ... Views: 898
Parkinson’s disease is a progressive neurodegenerative disease. Symptoms can start gradually starting with imperceptible tremors in one hand. Other common symptoms of the disease include stiffness and slowing down of movement. Presently Parkinson’s disease is incurable and symptoms worsen over ... Views: 536
Psychoneuroimmunology is a multidisciplinary approach studying the interaction between the mind and health and specifically immunity to disease.
Immune System
Your immune system operates much like the safety forces (police fire,EMS) in your city. Two-way communication exists between the ... Views: 551
Introduction
The liver is one of the important organs of our body without which survival of our being is not possible. The weight of liver is 3 pounds and it is a normal size of a football. As living with one kidney is possible, but without proper functioning of the liver is not possible, hence ... Views: 2130
When snoring, the sleeper makes regular or irregular breathing noises, which often sound like sawing or wheezing. On the other hand, those affected can take anti-snoring pillows, medication or ultimately surgery. There have different sleep apnea hong kong clinics for treating this ... Views: 674
Your No-Nonsense Guide to Mindfulness
In a perfect world, we’d all be kind, caring, and live in the present. But it isn’t easy to accomplish.
Mindfulness is a concept that allows you to be aware and pay attention to what’s happening at the moment - without being judgemental. When people ... Views: 601
The World Health Organization defines mental health as a health issue associated with thoughts, emotions, behavior, and relationship with others. According to the World Health Organization (WHO), 7.5% of the population in India suffers from mental health problems. India accounts for 15% of the ... Views: 520
Anorexia nervosa is an illness that usually occurs in teenage girls, but also in theenage boys, and adult women and men. People with anorexia are obsessed with being thin. they lose a lot of weight and are terrified of gaining weight. They believe they are fat even though they are very thin. ... Views: 983
When it comes to managing mental health issues, it's not always easy to admit we need help. While the social stigma of seeing a counselor is changing, some people still think that they'll be labeled "crazy" if they admit they are seeing someone. This can lead to feelings of isolation and ... Views: 512
I’ve always been a storyteller. Finding the right words to describe an experience—whether mine or someone else’s—has always been second nature. Storytelling is why I founded my company, Performance Architect, in 2012. It gave me an outlet for my creativity as I focused on leadership, human ... Views: 656
Many people suffer from anxiety and the causes are countless. Only a few of them are aware of the side effects such as lowering your immune system, or even disturb your personal life. At some point in your life, you may feel anxious about something, such as a job interview, a medical test, or ... Views: 752
As defined by the National Wellness Institute, “Wellness is an active process through which people become aware of, and make choices toward, a more successful existence.” Following the same meaning and belief, Ayurveda has its own science of wellness that caters to optimal health and well-being ... Views: 821
Is it necessary to use medical marijuana card Bonita springs for using marijuana in Bonita springs?
It is very necessary and important to use medical marijuana card Bonita springs in Bonita springs because without this card it becomes illegal to use marijuana which is a drug and several people ... Views: 595
When you decide to make a change as dramatic as going from the S.A.D. (standard American diet) to a whole food, plant-based diet, there are bound to be challenges. To overcome the most obvious, set yourself up for success from the start.
Not only will you have a greater chance of sticking ... Views: 794
It’s amazing how often someone will ask me how I dropped over 55 pounds since my heaviest weight of 212 pounds. Truth be told, I would lose 40 or 50 pounds with a new fad diet only to gain it back. This went on for decades.
That is until I become WFPB… whole food, plant based.
Up to the ... Views: 759
Nowadays more and more people are unhappy with their lives and lifestyles, and depression related disorders are getting their mental health.
With all the busy days, short term deadlines, stress and jobs that we may or may not really like, we forget to live our lives to the fullest, take ... Views: 645
Research as shown that people who spend time in nature are happier and have less mental problems than people who do not have the chance to spend time in nature. It is not hard to imagine why this is since we as humans have only lived in cities for a few thousand years and are not adjusted on a ... Views: 1121
What is CBD oil?
CBD is one of the more than 60 cannabinoids that can be extracted from cannabis. CBD oil can be obtained in various forms, liquid, cream and even as chewable. Its best-known compound of cannabis and its main psychoactive ingredient is tetrahydrocannabinol (THC). CBD is not a ... Views: 8079
We have come far in recent years in our understanding of mental health issues. There is still far to go though and some misconceptions still abound. So let us take a look at eight of the most common misconceptions about mental health, and address them.
1. People with mental health problems ... Views: 868
A large number of our cells contain CBD receptors, so they are all waiting for us to take the substance. We do not create a CBD ourselves, but we are therefore made for it. In fact, we have consumed CBD for millions of years, and are now actually suffering from chronic deficiency.
Cannabis ... Views: 551
Oh, the boundless energy of a child. They jump and play, laugh and run, explore and bounce around, and sleep well. Everything is exciting, fresh, and vibrant. Joy is found in the simplest of things; sunshine, climbing a tree, and spending time with friends. In the mornings, they jump out of bed ... Views: 1122
In this day and age of moment delight, it very well may be a serious endeavor to put time and vitality into a long haul self-care practice.
Point of fact, yoga falls under this class of transformative, dependable self-care. It is a consistently developing craftsmanship that anybody can ... Views: 655
Meditation has been around for hundreds of years and is still practiced in many different cultures. Meditation does more than clear the mind. Learning how to meditate can also help alleviate the symptoms of certain medical conditions. Keep reading to learn four health issues mindfulness ... Views: 522
Stressed Out---A Foot Massage Just Might Help!
I love putting my feet in a foot massage bath. Now, it doesn’t replace the human touch, but it’s quick and easy to set up. However, putting one’s feet in a massage tub doesn’t work if one’s wants only a foot rub and plans to use some type of oil ... Views: 692
Whether you are looking to improve focus, memory or mental clarity, or to reduce your risk of one day developing Alzheimer’s disease, science discovers that Pearl Powder enhances brain memory and brain function.
Since your brain controls vital functions such as breathing, swallowing, ... Views: 1114
Weighted blankets are becoming a popular trend, especially among parents. Pinterest, an inspiration website, reported a 259 percent increase in saved pins for weighted blankets in the year 2018, predicting that the trend will become even more popular.
While it may be tempting to try almost ... Views: 561
The demand for work stress management training has recently increased due to rapid changes, time pressures, corporate restructuring and globalization. Stress management training through its interactive program offers many techniques that enhance organizational skills. The training session helps ... Views: 714