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On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Catherine Chadwick | Selfgrowth.com
- De-Cluttering Your Mind and Emotions - by Submitted on Mar 30, 2021 from Catherine ChadwickI don’t know about you but I love looking at other people’s homes on Pinterest and other sites. I love looking at other people’s styles and colour schemes and noting the feelings these give me. Of course, now is the time of year when many of us think about ‘spring cleaning’, when we think ...
Views: 468 - Does Relaxation Matter? - by Submitted on Mar 30, 2021 from Catherine ChadwickRecently a young woman came to see me complaining of anxiety accompanied by a tight feeling in the throat. She had been promoted the year before and from what she told me, was doing the job well and receiving praise from her superiors. Despite this, and despite the fact that she herself ...
Views: 692 - Three Ways to Stay Younger for Longer - by Submitted on Mar 30, 2021 from Catherine ChadwickI have no intention of getting “old”. How about you? Of course, I will get chronologically older, hopefully much older but my intention is to retain the maximum physical and psychological well-being possible so that I can continue to live a productive, creative and healthy life. Ageing well ...
Views: 1336 - Giving Yourself A Break: More Powerful Than You Know - by Submitted on Mar 30, 2021 from Catherine ChadwickBeing able to relax is an essential life skill. Being able to manage your own nervous system so that you are not overwhelmed by life, is a must. The rewards of greater well-being are worthwhile. When we are stressed, the focus of our attention is narrowed down. When we invoke the ...
Views: 1175