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Fifteen years ago, I developed a genetic form of cancer that claimed the lives of my grandmothers, mother, and eldest sister. I attribute my survival thus far to correcting a deep and mistaken perception about “disease.” Accordingly, today, I view disease, in all of its many manifestations, as ... Views: 1703
"You never know what you can do until you do it.”
—Betty Ford
No part of healing would be complete without first addressing the phenomenon of the “Placebo Effect.” Many scientists and health care providers are mystified by the Placebo Effect. For others, ... Views: 1699
I had the honor of meeting author Robert Holden recently when we both spoke at the Hay House IGNITE event in San Jose, CA (which was an amazing experience, by the way). Robert is someone whom I’ve admired for quite some time. It was wonderful to get a chance to meet him in person and hear him ... Views: 1699
What creates pleasure is a very interesting question. After doing research on the subject I discovered that the brain is our largest pleasure centers. Now I knew this before but what I did not know was that the pleasure center in our brain lets us know when something is enjoyable and ... Views: 1697
Water is an essential need in our daily life, because we are made up of 80% water and it either evaporates, or is used up in the metabolism of our body for the productive activity of daily living.
The content of our body is made up of neutral water, which our body continually needs for the ... Views: 1696
Hussling and bustling through the day has become such a normal part of my routine that I’ll sometimes take a look up and say, ‘wait, it isn’t February?’
It seems technology has, unlike all the rumors to the contrary, given us less time, what with all of the demands from the Facebooks and the ... Views: 1694
"Usually the easy way is the mediocre way" - Donald Trump. And it is true! Now, the easy option is not the same that the simple one. There is a big amount of deep challenges that don't aloud us to stay in the comfort zone or only touch the surface when we are choosing "stay simple". Actually, ... Views: 1689
Science does not recognize anything that isn’t logical or concrete, that is why a lot of doctors and medical practitioners shun the emotional freedom technique to be pseudoscientific and one that is rather ambiguous.
Ambiguous or not, emotional freedom technique is on the contrary, showing ... Views: 1687
Scientific research demonstrates that belief in a treatment method has a direct affect on the probability for its success. These findings apply to all types of healing methods and approaches. Given the immense power of belief, following are 5 of the more common beliefs that can sabotage even the ... Views: 1686
Taking Responsibility for Your Healing Journey
Too often my clients who seek help through hypnotherapy for their issues and problems expect me to provide a magic bullet. All I have to do, apparently, is reprogram their faulty brains and they will magically find that they are slimmer, ... Views: 1686
It is an exciting journey for massage therapists to go to and graduate from school, pass licensing exams, and start working. But for some massage therapists, work can become overwhelming over time and they may experience massage "burnout". This can cause some therapists to abandon their career ... Views: 1685
Here are some common worries and questions that people have on clinical hypnotherapy: -
Can I be hypnotized?
Most people can go into a hypnotic trance. The only types of people that cannot be hypnotised are …
1. Those suffering from psychosis or a thought disorder
2. A person with a low ... Views: 1682
Theoretically, yes.
The problem is that we don’t!
I’m a Reiki Master. One day, my hand was badly burnt. I had guests over and it took all my smiles to try to forget the pain that was rushing through my sore hand whilst continuing to eat! I was furious at not being able to instantly heal. ... Views: 1681
Do you feel stuck? Are you looping around and around the same issue and feel hopeless? Is it with your health? Is it financial? Is it with relationships? Do you need some answers on how to get off the cycle of doing the same thing over and over again, expecting different results?
Well, I ... Views: 1680
As you awaken to yet another day in your fabulous life, each and every time you are lucky enough to open your eyes from your nightly sleeping pattern requires that you prepare yourself for your next adventure. You are creating change in your life and it takes hard work and dedication to work ... Views: 1680
I have just started a new six-week teleclass series on chronic illness, Tap Into Your Healthy Self, and in the first teleclass we discussed, and used EFT on, the downside of being well and healthy. This is a concept which continues to fascinate me.
The first reaction to there being a downside ... Views: 1679
Have you decided to eat less sugar?
Great idea! This is one of the best ways to improve your health, vitality and happiness.
First the shocking sugar statistics:
200 years ago Americans ate an average of two pounds of sugar a year.
In 1970 Americans ate an average of 123 ... Views: 1678
Swollen hand and fingers dear
And sympathetic toes do hear
I have fought the pain
With out gain
Adjusted the bone
And soft tissue did moan
Taken herbs and pill
In an effort to heal you well
The more I resist
The longer you persist
Oh how I have tried to heal
The injuries that ... Views: 1676
DISEASE DIAGNOSIS SUPPORT
When someone we love, someone we have come to know at work, a neighbor, is diagnosed with a serious or life-altering illness, we protectively stop treating him or her as whole person.
Why do we suddenly define them through their disease and cease treating them how ... Views: 1675
Miracles are all around us. They are so numerous and common that they have become unnoticed in the daily round of existence. Take for example: the incomparable beauty of a flower or intricate web of a leaf, the astonishing diversity and prevalence of life forms in the world, the mathematical ... Views: 1673
“Everything that happens in your life is either because you subconsciously wanted it to happen or it is a mirror of your own inner beliefs.”
The absurdity of this statement, and others like it, were not realized until Rachel was scribbling her Last Will and Testament. There was no ... Views: 1672
Survival. Are you a survivor? Survival’s crucial. It means we make it. We make it through something others don’t. There’s some kind of glory in being a survivor. We wear our survival like a badge of honor. We join with other survivors to celebrate our survival, to celebrate our making it and ... Views: 1670
Many of my readers meditate, practice yoga, have used EFT, energy medicine or other complimentary healing modalities. They do this to bring about relief from specific symptoms. Something in their system is out of balance and they recognize a need to bring it back into balance.
When we are ... Views: 1666
Many people find panic attack relief from practicing meditation. An age old art, nowadays meditation is being used by countless people from around the globe. The benefits of meditation include; a calmer mind, a slower heart rate and relaxed muscles. Meditation can also bring anxiety and stress ... Views: 1662
Law of Attraction
Many of you wish to manifest something more constructive in your life, such as finding joy through love or gaining financial independence. The Law of Attraction, made popular by Rhonda Byrne's book, The Secret, defines this law as simply focusing all your energy and thought on ... Views: 1658
With the fast paced lifestyle that is so common in the modern world, and the ever increasing focus on getting things done, it is easy to overlook the importance of healthy food and exercise. More and more foods are processed and sold “ready to eat” so that people don’t need to spend time in the ... Views: 1658
The awareness of the importance of energy as a factor in human health goes back to ancient tradition. The healers of old knew that the body was the true healer and that they were only facilitators. They used available herbs and, together with their knowledge of human energy and the psyche, were ... Views: 1657
You must have heard of concentration pills but what is nootropic and have you ever heard of it? Well nootropic is even referred as smart drugs, memory enhancers, cognitive enhancers, intelligence enhancers and many more. It is a drug that enhances and improves the mental power of the brain in ... Views: 1657
What are some of the common thoughts that flash across your mind? Are they positive and uplifting, or do they focus on what is wrong and bring up visions of worst case scenarios? For many of us, our thoughts are a mixture of both. But, the real question is which ones do we focus on and ... Views: 1656
In the process of healing from disease, we usually attend most keenly to the physical body, urging it with therapies, drugs, and other interventions to return to wholeness. But it’s important to attend as well to our mental, emotional, and spiritual selves with just as much focus and care. ... Views: 1655
Managing stress also relies to a great extent on adopting a wholesome mindset. An extensive checklist of meditation tips incorporates mental routines such as examining priorities and practicing optimism. It is also critical to fine-tune your expectations to attain a balanced viewpoint while ... Views: 1654
We have evolved from the animal kingdom into the most intelligent (so we think) life form on the planet, and yet it seems that we are so unhappy with our external appearance that we will go to sometimes ridiculous lengths to become attractive.
In the animal kingdom, choosing a mate revolves ... Views: 1653
One of the greatest misses of my life is clicking the photograph of my daughter’s face yesterday. I saw her for the first time in so much of sweat. Ankita was profusely sweating after her dance practice. Completely drenched , with sweat drops still rolling; she had a face that showed , no ... Views: 1651
Are there aspects of your life that you're unhappy with? Are you ill? Are you overweight? Are you unhappy in your career or relationship? Do you feel like a victim? Do you think you are simply unlucky or that life is cruel? Perhaps you feel comfortable in the belief that there is nothing you can ... Views: 1651
Fresh from a steaming lobster pot of a bubble bath, I marvel at my healthy form and thank the Universe for learning how to appreciate my body as part of the divine feminine. I love my Shann-ness: curvaceous, athletic, soft and strong. It feels good to be at home with my inner Goddess.
Years ago ... Views: 1645
‘A child of five would understand this. Send someone to fetch a child of five.’
-Groucho Marx, comedian
If I guaranteed you would lower your anxiety, calm your mind, renew, recharge, think more clearly, reduce your fear response and enhance your creativity – just by investing two five-minute ... Views: 1643
Through cancer I learned how to live in my body and how to trust my body’s wisdom. I also learned how to love myself and how to live my authentic life. I am grateful everyday for the learning that continues to unfold and for knowing who I am – even if it did cost me a quarter of my beloved ... Views: 1637
How to Cure Sleep Deprivation
Sleep is vital for our wellbeing. A lack of sleep can cause mental problems which in turn lead to physical problems and even, in the case of laboratory animals, death.
Chronic sleep deprivation has severe adverse effects on the brain and cognitive functions. ... Views: 1637
We already know that a healthy lifestyle is essential for staying healthy and aging gracefully. This is indeed important to ensure you don’t suffer from diseases such as heart attack or Alzheimer’s disease. By living a healthy lifestyle, you will be sure to have an active mind in your old age ... Views: 1636
Lack of sleep is detrimental to every aspect of your life. It can affect your health, your career, your relationship and basically the joy of just living each and every day.
The most common remedy for sleep problems is medication such as sleeping pills. However for those who may already be ... Views: 1636
Most of us start the self-discovery journey that is mind-body healing because we’re in pain. Maybe we’re struggling with vulvodynia, interstitial cystitis, irritable bowel syndrome, or pelvic floor dysfunction. Maybe we have chronic back pain. Maybe we’ve been dealing with depression or ... Views: 1634
Panic attacks self help guides abound over the web, life-style or wellness magazines, and even on television. However, some of them sound awfully complicated that it makes you stop and wonder if it is really possible to achieve the results they are aiming for by yourself. Looking out for a self ... Views: 1631
Do you ever have a moment when you wish you could take a vacation or break? Of course you do, probably every day. The crazy world we live in is filled with constant stress. We have cell phones, so people can reach us no matter where we go. We have stressful jobs in order to make ends meet. Some ... Views: 1631
I'd like to share something personal with you. Call this a coming out of the closet story, if you'd like. Almost 20 years ago, I developed a skin condition on both of my legs that was painful, persistent and embarrassing. It would not go away. I refused to wear shorts because my legs were simply ... Views: 1631
On top of your regular deadlines, traffic, decisions and relationships, you now have more with holiday deadlines, gifts to buy, events to attend, shopping, traffic and more people who are getting on your nerves.......
Sometimes all you need is a reminder, a quick tip you can do to relieve ... Views: 1630
QUANTUM DNA ENERGY HEALING
Article written by Rocky Krogfoss
“If you want things in your life to change,
Then you are going to have to change things in your life”
Quantum Energy Healing
Healing the Emotional Body
Most ... Views: 1629
I recently began to ask my email subscribers to send in questions for me. If I use your question – you will receive a 1/2 hour free session. You can subscribe here and also receive my ebook, “How to Heal Pain Naturally” for FREE. I know many people have the same questions and I see this as a ... Views: 1628
Life can become quite exhausting when you suffer from mental stress. Even the smallest tasks seem difficult and overwhelming leaving you tired from the effort. Mental tension can be a joy killer, taking all the pleasure and fun out of daily living. It is a sad state to fall into; however, it ... Views: 1625
In this busy and hectic world full of noise and haste, learning a simple meditation technique can bring a sense of calm and inner peace that most of us never have the chance to experience. The practice of meditation is a gateway into your inner and higher self, resulting in an enhanced ... Views: 1625