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Meditation Technique to Attain Self Realization Why Meditate? Compelling Benefits and Miracles of Meditation- Why Alpha Mind Power is so Incredible and How You Can Reach This Calm yet Alert State - by Submitted on Nov 12, 2021 from Leon Edward"The greatest power is the power of our subconscious mind" is what has been taught by many leaders and practitioners of Universal Laws throughout time. Coming to this realization is the first step to creating a reality of focused mindfulness where what is manifested in thought becomes reality. ...
Views: 2975 - Why do people love Naija news? - by Submitted on Dec 16, 2018 from Mohimenul IslamA lot of people out there love Naija news. And day by day the popularity of the Naija news is increasing. However, the question is why is this happening? I mean why the popularity is increasing day by day? Why do people love Naija news? If you have the same question then you are in the right ...
Views: 976 - Why Goa is the Best Place to Do Teacher Training in Yoga? - by Submitted on Nov 08, 2021 from rishiguna yogashalaWhat comes to your mind first when you think of a place like Goa? Wild party nights, free boozes, outrageous parties by the beaches, and loud concerts. Visitors go gaga over Goa parties and wild nights. And this is how Goa came to be known as the party hub. Goa got synonymous with wild party ...
Views: 588 - Why Guided Meditation Works - by Submitted on Feb 25, 2009 from Kelly BallardYou want to transform your life? Try guided meditation. Why? To transform your life, you must first change your thoughts and that’s the rub – how to change your thoughts from what is not working to what is…and again I answer with guided meditation. Guided meditation helps create the space ...
Views: 2217 - Why I'm Grateful to Sexy Sadie - by Submitted on Feb 06, 2008 from Rose Rosetree"It's not a religion," said Maharishi Mahesh Yogi. "Unlike other meditation techniques, it won't make you withdraw from life. This will only make you more successful. Just 20 minutes twice a day and, in 5-8 years, you'll be enlightened." Maharishi lied. The Beatles, his most famous students, ...
Views: 730 - Why Meditate - by Submitted on Jul 14, 2006 from Vishal RaoThe side effects of meditation are positive and countless. Studies have demonstrated that those who meditate on a regular basis have reduced illness, stress, and need for rest. But one of the most compelling reasons to meditate is that the process of meditation itself is sublime. Meditation is ...
Views: 1148 - Why Meditate - Three Reasons - by Submitted on Nov 20, 2008 from Steve GillmanWhy meditate? You may already understand that it is very relaxing. In fact, try the simple meditation in this article and you'll feel more relaxed in just a few minutes. But there are other good reasons to meditate as well. Here are three of them. Stress Reduction The relaxation effect of ...
Views: 633 - Why Meditate. - by Submitted on Feb 22, 2011 from Jon LovgrenWhy not? Just kidding. Actually, there is scientific data coming into light showing that meditation does indeed improve your health and well-being. What those of us that have been meditating for a long time already know is that it slows your heart rate, oxygenates the body, reduces stress, ...
Views: 987 - Why Personal Change is so Hard - by Submitted on Jul 26, 2012 from Mike EvansHi, Mike Evans here from TheSerenityPath.com where you can create your own customized spiritual practice and for most people, that includes meditation as well as creating a vision, a clear and compelling vision for your future. And today, I’m going to talk a little bit about why it’s so hard to ...
Views: 1174 - Why Sleeping Isn't Everything - by Submitted on Nov 18, 2011 from Laura SilvaThe amount of sleep a person needs nightly depends on the individual; the one fact that is constant is that everyone needs sleep. Sleep is time for the mind and body to recharge and restore. Not enough sleep can cause performance issues, lack of concentration, memory lapse, accidents, and ...
Views: 701 - Why The Best Meditation Requires Feedback - by Submitted on May 18, 2010 from Carol McMahonWhat do you gain from meditation? Consider what could be. Imagine “a world of peace and ease,” yours without changing a thing. Imagine perfect mental balance: “a balance of mind never upset by any event under the canopy of heaven.” Meditation promises great things: “Great Liberation;” “Great ...
Views: 1360 - Why to go for extrasensory perception - by Submitted on Aug 22, 2011 from Laura SilvaOne of the main reason for which one goes for the extrasensory perception is that the physical training which is given to the people has a direct effect or result on the mind of the mental capabilities of the people. The main reason for extrasensory perception is that when one combines the ...
Views: 1116 - Why We Can't Meditate Unless We're Discipline - by Submitted on May 05, 2020 from Patrik DanielMost of us would think that meditation is a quick remedy to find peace and satisfaction in our lives. It’s true that for some people meditation changes their lives, but for others meditation is a painful and frustrating experience because it forces them to think long and hard about their life ...
Views: 492 - Why We Need Yoga - by Submitted on Nov 01, 2015 from Chandra Yoga International“Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow.” Swami Satyanada Saraswati We see it all around us. People are not well. High rates of depression, anxiety, and sleeplessness ...
Views: 960 - Why Your "Normal" Brain Is Actually Very Abnormal, How Meditation Can Help... - by Submitted on Feb 02, 2018 from Don WeyantBefore you can begin practicing meditation you do need to understand what it is and why you need to use this method of relaxation. The brain is the primary tool that you’ll use to define this process. But, you may not realize that when the brain is in a “normal” state that it actually is very ...
Views: 1615 - Will & Grace - by When you sit down to meditate, do you find yourself looking forward to an enjoyable respite of peace and relaxation? Or, do you feel that you are about to spend the next 15 minutes or so, working at a formidable task... uncertain that you can achieve a goal that's not altogether clear? If the ...
Views: 1770 - Will Meditation Work for Anxiety? - by Submitted on Aug 18, 2011 from Suzanne EltinkMeditation is increasingly being used nowadays to help relieve stress and combat anxiety. The big question most people ask is: does meditation actually work? The answer to this question is not always consistent. However, meditation still remains to be one of the more popular treatment strategies ...
Views: 1234 - Wireless Meditation: Top Five Tips for Wherever-Whenever Mindfulness - by Submitted on Jun 21, 2004 from Maya FrostThe problem with meditation is attachment. We get inthe habit of needing our altar, favorite cushion,incense, CD, certain time of day, necessary length oftime, or particular style of sitting. If we can’t doit the “right” way, we tend to skip it altogether. Weget so attached to the trappings ...
Views: 1726 - Women And Stress - How to Deal With It - by Submitted on Feb 23, 2011 from Charlotte HowardNo one in their right mind would try to convince you that we live in a world that is free of stress. While it is true that both men and women experience stress, it seems that people tend to have a more difficult time dealing with it. In some cases, women are at a disadvantage when it comes to ...
Views: 1210 - Words in Meditation - by Submitted on Jun 14, 2009 from Intent.com AuthorsQuestion: I have been meditating regularly. This is a relatively new routine for me; within the last year. I often begin my routine meditation by listening to the Soul of healing meditations and continue with silent meditation afterward. I try follow this protocol once each day. I have been ...
Views: 619 - Working In The Subtle Realm Of Thought - by The spiritual realm is the world of Causes. The manifest material world, that is so familiar to us through our senses, is the world of Effects. Thought always precedes manifestation in the material world. All that is manifest in the material world, whether in nature or man-made, was first a ...
Views: 3010 - World Healing Meditation - by I am a clairvoyant and spiritual healer. A few months ago I was awakened during the night by a spiritual master. He gave me this meditation and told me that the world was coming up on a very important time and we should use this to help us get to the next level spiritually. I have been sharing ...
Views: 1587 - Yoga - The Life Breath Of Generations - by Submitted on Sep 25, 2012 from Ken FieldsYoga is generally considered to be a set of physical postures; often a class to which millions of people throughout the world go to stretch this way and that. Yoga, however, is a much grander philosophy which encompasses not just physical health but mental well-being and spiritual ...
Views: 1677 - Yoga and the Mind - Process of Yoga - by Submitted on Aug 20, 2019 from akhilash PYoga, A Way of Life! Yoga, derived from the Sanskrit word yuj, means union of the individual consciousness or soul with the Universal Consciousness or Spirit. Yoga is a 5000 year old Indian body of knowledge. Though many think of yoga only as a physical exercise where people twist, turn, ...
Views: 876 - Yoga Meditation - by Submitted on Jun 22, 2007 from Nick SmithYoga Meditation In recent years the asanas (postures & stretches) of Hatha Yoga have become extremely popular in the West as a form of physical exercise. There are tremendous benefits to adding this aspect of yoga into your lifestyle. However many of its practitioners don’t realize that the ...
Views: 657 - Yoga Sutra of Patanjali. - A strategy to explain the secret of its stages. - by Submitted on Apr 24, 2010 from GS VirkPatanjali Yoga Sutra is a terse statement of a truth in Sanskrit literature. It consists of 195 basic guidelines for spiritual enlightenment. It is still valid for three thousand years.It is a philosophy not a religion. Yoga accepts all religions and believers without tilt. This yoga explains ...
Views: 1735 - yoga teacher training course in Goa, India - by Submitted on Sep 29, 2020 from kranti yogaThe modern lifestyle has its own stress amount piled on people. Every person takes her or his way out to unwind, to chill out. Nevertheless, it is important to remain healthful so to cut out on stress, pessimism, loneliness and troubles of life it is better to practice yoga. There are countless ...
Views: 911 - Yogic Concentration - by Submitted on Feb 21, 2023 from santosh krinskyThe power of concentration is well-known. It is a power that we utilize daily to accomplish the various tasks set before us, or to achieve some goal that we have set for ourselves. In yoga, also, the power of concentration is required. The focus and intention behind the concentration is the ...
Views: 510 - You Are Already Good Enough To Be Enlightened - by Submitted on Oct 11, 2010 from Elysha ElyshaJust as you are, right now, is good enough for you to be the enlightened one that you already are. Absolutely nothing more for you to do to get it "right." You are already "right." You are the living one itself, the beyondness itself in which all things are begotten from, sustained by, and ...
Views: 1388 - You Are the Blessings - by Submitted on May 27, 2009 from Intent.com AuthorsI am inviting you to open yourself up to this truth of your being: You Are The Blessings. The blessings, the opportunity for greater good, are always present in you, others, and the world around you. All that is needed is to bring your awareness to that truth, follow, and choose as best you ...
Views: 823 - You as the Creator - by Submitted on Nov 07, 2011 from Karen de GrenierThe source of your creativity comes from the stars. As they send out the energy of their beings you are the recipient. The stars, in their ever evolving nature, provide a constant source of energy so that you may create within the Earth plane. The stars are your cosmic siblings and work with you ...
Views: 981 - You Can Be Present to the Mind and Body, But You Can't Be a Present Mind or Body. - by Submitted on Jul 05, 2012 from Patricia MurphyEvery moment your experience of life is only happening inside your head. Your sensory organs are sending signals to your brain, and in turn your brain creates the mirror of your experience. The experience of life happening in your head can never be fully present, there will always be a gap in ...
Views: 1798 - You Mean Even I Can Make Money? - by I get many questions from people about how meditation can be used to attract wealth into their lives. People are often disappointed to find out that the solution involves work, and I don’t just mean going to their day jobs. In order to bring money into your life, you have to be ready to accept ...
Views: 851 - You Really Need to Upset Yourself - by Submitted on Apr 12, 2018 from Willie HortonI think that it was Jon Kabat Zinn - UMass Medical School and "father" of mindfulness-based stress management - who said "If meditation is making you feel uncomfortable, then it's working!". Change is uncomfortable - we inherently resist it - and meditation brings about major change in how we ...
Views: 1527 - You Should Meditate With Your Family And Here’s Why - by Submitted on Jun 30, 2017 from Mindvalley AcademyOur families are our very first friends, the souls we choose to spend every day with, and the life that we create. Although we love our families endlessly, there is something about them that makes them able to inspire us with love and happiness, yet still drive us up the walls. Although we ...
Views: 1466 - Your Enlightenment - by Submitted on Nov 01, 2007 from SRI SAIThroughout your entire life you have been learning, growing and evolving. Everything you have experienced has been teaching you something about yourself. All the books you have read, courses you have taken and things you have done to develop yourself are the result of an innate intelligence, or ...
Views: 802 - Your Fears & Frustrations - The Warrior Myth - Overcoming the Enemy Within - Mars Retrograde in Libra - by Submitted on Mar 26, 2014 from KG StilesShift to a New You Instantly with the Inner Warrior Meditation (see below)! The myth of the Warrior shows you haw to overcome human frailty, fears, frustrations and indecision through inner courage. The Warrior Motto: “I’m willing to do whatever it takes to succeed on my quest!” Are ...
Views: 1835 - Your Future Is Just 15 Degrees To tTe Left - by Submitted on Nov 05, 2007 from Ed McDonoughThe Law of Attraction has become a widely used phrase in the metaphysical, spiritual and holistic communities for some time now. Although this rock-solid law of the universe has been around since the beginning of mankind, it is just recently that mainstream America has begun to take notice and ...
Views: 1221 - Your Meditation Environment - by Submitted on Jan 25, 2010 from Stephen FrostOnce meditating the natural environment you pick is important, put fundamentally it must be peaceful. At best you ought to place a complete room aside which you can alter into a meditation space, though I deduce that could be challenging or else even out of the question for selected individuals, ...
Views: 1613 - Your Natural State - by Submitted on Oct 11, 2010 from Elysha ElyshaAll self concern is a symptom of the disease of "not being" which disappears as soon as you realize who you are - which is your natural state. Giving it a grand title like "enlightenment" only shows how insane we are. It is your natural state. Unperceived - it causes perception, unfelt ...
Views: 1459 - Your Sparkling Soul Glows In Its Highest Truth - by Submitted on Jun 19, 2013 from Moreen DuFermontYour Sparkling Soul Glows In Its Highest Truth As you begin, you know that your soul is your source of guidance as you live in the moment now! It is really the only time you’ll ever have to sparkle! Your beautiful soul glows with its own brilliance as it emanates from the inside out. This is ...
Views: 1736 - Your Third Eye Chakra – Activation Meditation - by Submitted on Jul 02, 2012 from Jessica TYour Third Eye Chakra – Activation Meditation The third eye is the sixth chakra in the kundalini system. It is located at the middle of the forehead right between the eyebrows. Third eye meditation can help you open your 3. eye and stimulate it, but first you want to learn something basic ...
Views: 2488 - Your True Essence - by Submitted on May 21, 2011 from Ken OnuToday we’re going to look at the things that make us the person we are, the essence of what we really are. Is it possible to get in touch with with our essence, and if so, how can we do it? How can we tap into the quiet place between our thoughts, which is where the connection lies? According ...
Views: 954 - Zen Health and Wellness - by Submitted on Jul 10, 2015 from Peter KirwanA Quick Preamble: A brief explanation of Zen is probably the way to go here, before we get into the "meat-and-potatoes" of what "Zen Health & Wellness" is all about - so here goes: ZEN: a word that (to a born-and-bred westerner like me anyhow) seems very eastern, very mystical and ...
Views: 1314 - Zen Meditation: Awakening The True Nature - by Submitted on Jan 06, 2010 from Menno SpijkstraWith our increasingly becoming progressive and complex society, it is indeed irrefutable that change remains constant and irrevocable. With this constancy, though, another pursuit that transcends time and change is the human endeavor of searching for peace and happiness. Throughout the ages, ...
Views: 1194 - Zero Point Field and consciousness - Alexis karpouzos - by Submitted on Feb 16, 2020 from alexis karpouzosThe distinction between material and vacuum space was abandoned the moment of the discovery of the fact that the elementary particles can spontaneously arise from the vacuum and afterwards be absorbed by it. According to field theory, phenomena like this, take place all the time. According to ...
Views: 919 - Zero Point Meditative Benefits- The Difference Between Ego and Spirit - by Submitted on Jun 27, 2013 from Mandy GatlinBecause we are human and each of us is built with an ego, it's safe to say that we are all going to experience moments of fear, worry, doubt, guilt, anxiety, loneliness, and sadness. However, there is a way to recognize when we are allowing that part of us to wield power. BECOMING AWARE of when ...
Views: 2092 - ‘God’, Save the human! - by Submitted on Jan 19, 2022 from Deepak DixitThe most comfortable position in our life is the mother’s womb where we play & enjoy the most and everything needed is taken care automatically. But alas, we have to leave this place one day, and then we start creating web/layers of our personality by problem-solving process through our mind to ...
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