Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Inner Peace Articles
We are currently looking for an Official SelfGrowth.com Guide to "Inner Peace". If you have expertise in Inner Peace and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- The Path to Happiness - by Submitted on Nov 17, 2009 from Art MasonIf everyone on the planet were to read, understand and internalize this teaching we would see an end to violence and conflict almost over night. The mind is an amazing creation. For centuries science thought that the mind was fixed. It thought that personality was set at birth. Today science ...
Views: 1509(8 votes) - The Soul of the Heart Inner Whispers - Finding Your Truth Within - by Submitted on Aug 26, 2009 from Catherine VanWetterAll that we have ever needed is within us. Yet, we often look outside ourselves for the answers to the questions that surface, as we step into this thing we call Life. Where did we ever learn to stop trusting our own intuition or our little voice that tells us secrets in the middle of the night? ...
Views: 1408(3 votes) - Therapeutic Color: Quiets the Mind - Soothes the Soul - by Submitted on Aug 16, 2013 from XXXX XXXXXOur world is a beautiful abstract of colors. Colors elicit human response. Whether it is at a conscious level or sub-conscious level, the anatomy of color effects us emotionally, psychologically, spiritually and physiologically - at various levels. It is therefore, beneficial to plan an ...
Views: 4326(2 votes) - TM & the effect of “ahimsa” in the Yoga Sutra - by Submitted on Nov 04, 2010 from Kevin BlairIn the Yoga Sutras, the first of the eight limbs of yoga is called “yama”. Yama has five aspects, beginning with ahimsa, which means “non-injury” or “non-violence”. Mahatma Gandhi made ahimsa famous when he mobilized all of India to free itself from British domination without firing a shot. ...
Views: 1843(1 vote) - To Fight or Not to Fight? That is the Question - by Submitted on Jun 18, 2014 from Janet PfeifferDo you enjoy a good fight? I don't but I know some people who do. Regardless of who we are interacting with, differences of opinion, issues , and conflict will arise periodically. Some approach arguments with zest, others with great trepidation, and some avoid them at all costs. There are times ...
Views: 1406(1 vote) - To Trust Or Not To Trust: That Is The Question - by Submitted on Mar 12, 2011 from Rita LouiseTrust is something that has become harder and harder to find. We don't trust our government, we question our doctors, we worry about the the air we breathe, the water we drink and the foods we eat. We lock our doors at night because we don't trust our neighbors, the people who live down the ...
Views: 1480(1 vote) - Today’s Expectations is Tomorrow’s Resentments - by Submitted on Aug 05, 2012 from Debbi DickinsonCan I have expectations in my life? Absolutely you can. But for many expectations set are unrealistic and when their expectation is not met it forms resentment. A friend was sharing recently when she was a child, her mother set expectations for how she should behave. The expectations ...
Views: 1741(1 vote) - Turning Regrets Into Blessings - by Submitted on Jul 27, 2010 from Misa HopkinsSome of the most significant feelings we have that can keep us trapped in our pain include, regret, guilt, and shame. Many of us have an easier time forgiving someone else than we do ourselves. If we don’t transform these feelings they easily lead to depression and even serious ...
Views: 3465(3 votes) - Waking up feeling blessed - by Submitted on Mar 14, 2011 from Victoria MieraWaking up feeling blessed there is no greater feeling than waking up refreshed. When "God wake's you up spiritually it's even a better feeling. You look at the world in a different way. The things that use to weigh you down some how just don't mater any longer. It's like getting a energy ...
Views: 5233(1 vote) - Weak, Meek or Strong: a Biblical Perspective on Anger - by Submitted on May 28, 2014 from Janet PfeifferThe first verse of the Beatitudes in the Bible says, "Blessed are the meek for they shall inherit the Earth." Like many others, I always had difficulty with the term meek. To me, it was synonymous with being weak. And yet nothing could be farther from the truth. The word meek comes from the ...
Views: 1902(1 vote) - What Are the Steps to Happiness - by Submitted on Jan 26, 2011 from Terry SwejkoskiThe secret to happiness is not found in the daily dramas unfolding around the roles played in the illusion of life-situations. Happiness is found deep within, in the uncluttered peace and tranquility of the silent moments, shared with our highest creative self. Once you bridge the gap between ...
Views: 1034(1 vote) - What can we do if we feel depressed in any way? - by Submitted on Dec 23, 2010 from Connie Huebner,Question: What can we do if we feel depressed in any way? Divine Mother: I want you to know something about depression. I want you to know why this situation is so debilitating. The truth is that when people don't allow themselves to be themselves, there is a repression of energy in the ...
Views: 1548(1 vote) - What is Hypnosis and What Should You Expect? - by Submitted on Feb 04, 2011 from Moira HutchisonHypnosis works by addressing your health and wellness issues on a subconscious level, changing the way you see and think about yourself, and about the way you think about how you are taking care of your body. What is hypnosis? Unlike what the stage show version of hypnosis portrays, there ...
Views: 1321(1 vote) - What is Your Inner Approach Towards True Wealth and Abundance? - by Submitted on Feb 25, 2011 from Trudy-Ann EwanAttaining true wealth and abundance is not something that you have to do externally in order to be over-flowing with money. It is what you do on the inside that dictates whether or not you will have true wealth and abundance. Most importantly, it begins with your internal approach towards ...
Views: 1297(1 vote) - What you Believe you Perceive. Your Path to Emotional Freedom. - by Submitted on Feb 12, 2012 from sara rutherfordTo uncover a limiting belief, all you need to do is to look at an area of your life that is not working for you. Contrary to popular belief, the circumstances of our lives are a direct reflection of our inner world. Our beliefs absolutely create our reality. Now at first glance you ...
Views: 1739(1 vote) - What You Say Has Power - by Submitted on Sep 22, 2009 from Leisa OlsonMother Teresa said “I was once asked why I don’t participate in anti-war demonstrations. I said that I will never do that, but as soon as you have a pro-peace rally, I’ll be there”. September 21 was Peace One Day, a day to bring people together with activities and events that focus on creating ...
Views: 1206(1 vote) - When the love is complete… - by Submitted on Feb 25, 2014 from Larry Crane“When there are problems, if we would love more, they would disappear. When the love is complete, the problem dissolves immediately!” ~ Lester Levenson When the love is complete, always includes a positive resolution. There is no uncertainty. There is no ambiguity. There are no ...
Views: 1411(1 vote) - Where Is My Valentine? - by Submitted on Feb 11, 2010 from Kathleen SimsYes, you read that right! “What will be my Valentine?” We usually ask, “Who will be my Valentine?” - which can bring up a myriad of uncomfortable answers, particularly if you are single. Those who are in a romantic relationship tend to think romance is a ‘shoe in’. Wait a minute – is it? ...
Views: 909(1 vote) - Why "Being Peace" is the New Black - by Submitted on Jul 31, 2013 from Madelaine VallinWith quotes and positive messages dressing the walls of our homes, info-graphics filling the internet and Kindness revolutions popping up everywhere around the globe I wonder; Is it just me or has the world gone feel-good crazy! Break out the champagne! Finally, we have come to the ...
Views: 1248(1 vote) - Why Are We Here? - by Submitted on Nov 01, 2012 from Jean AdrienneWhere we come from before we incarnate—Home--love is all there is. Love is energy, and it is the energy that is given to us from the Creator to support and sustain us. Because there is only love where we came from, it would be impossible for us to fully understand what love is. So we come here ...
Views: 737(1 vote) - Why Do We Get Angry When Someone Disagrees With Us? - by Submitted on Jan 27, 2010 from E. (anagarika eddie) Raymond RockLet's say that one person loves the president, Bush or Obama, and another hates him. Then, anything that one would write positively about the president would be hated and disbelieved by the other, regardless of whether it was true or not. A strong bias would blind the president hater to any ...
Views: 5389(3 votes) - Why It Is So Important To Love Yourself - by Submitted on Apr 03, 2012 from Adam BenedettoWhen we speak of love, we think of others and what they mean to us; we think of those we love. We do not, however, delve into what we think of ourselves and if we love the most important person to us, ourselves. Love, when given to ourselves, has the power to erase doubt, self-loathing, ...
Views: 7604(2 votes) - Why reflection matters - by Submitted on Mar 23, 2011 from Peter MainReflection is one of those terms that can sound a bit pompous, but actually has a lot of value in it in for many people for different reasons. Most of the major religious and spiritual traditions advocate a sort of review of the day, where people take a bit of time out to look back over their ...
Views: 1655(1 vote) - Why You Need to Refine Your Soul Agreements - by Submitted on May 15, 2013 from Kumari MullinIn the last article you received several ways to more successfully manage your energy so you don’t take on other people’s “stuff” e.g. negative thoughts and emotions that can make you feel drained and confused. Another crucial element in managing your sensitivity to other people’s energies, ...
Views: 1268(1 vote) - Wisdom and Wellness: Boundaries - by Submitted on Jun 20, 2014 from Lynn BlanchardThis week I've been working with how much courage it takes, for those who are people-pleasers , to be authentic. It's a fact that you can't set a boundary to take care of yourself, and take care of the other person's feelings at the same time. For many, the prohibition against hurting someone ...
Views: 1628(1 vote) - You Can Choose How You Want to Feel - by Submitted on Jan 14, 2013 from Janbreathe@aol.com Janbreathe@aol.comDo you ever have a cluster of similarly themed messages coming your way in a short period of time? That’s what I’m experiencing right now. The current message that keeps recurring for me is this: it is my choice to enjoy or not enjoy life, no matter what is happening. Lately, pesky fears ...
Views: 1338(2 votes) - Your Spiritual Path-How to Find It and What It Can Do for You - by Submitted on Nov 09, 2010 from Mark AndersonA spiritual path is something that is written in all of us. It's not the same for everyone, however, it is our true identity. Not the identity that we've been programmed with. So how do we know what our spiritual path is? Well all I can give you are guidelines to follow. Please understand that ...
Views: 762(1 vote) - ~Grounding Techniques~ - by Submitted on Jun 04, 2012 from Patricia Lite HickmanGROUNDING: It takes approximately 3 - 4 weeks of daily practice to "get" this technique once learned, you can ground anytime. Anywhere, in a matter of seconds. I also call this: awakening to the spiritual self. Prior to attempting to meditate, begin to practice the following: To awaken ...
Views: 1117(1 vote) - The Best Way To Pray--Secret Strategy To Teach How Prayer To God - by Submitted on Jul 08, 2010 from GS VirkI tried prayer to God for the faith of many, no result - meaning that I lost time on the wrong direction of prayer. Looking effective way to pray? Is there an organization to provide simple advice on the best way of prayer. This is the right place. Here are some simple steps to help you take ...
Views: 2159(1 vote) - Life Is Good No Matter What Happens! - by Submitted on Feb 15, 2010 from Father TimeIt is so simple...just to be walking and talking, living and breathing, life is good! It's great to be alive! When people tell me life stinks, I ask them "Compared to what?" We all have many things to be thankful for, although we sometimes do not remember them! We sometimes get caught up in ...
Views: 6822(11 votes) - 5 Ways to Overcome a Bad Day - by Submitted on Aug 25, 2009 from James LeGrandBad days suck. They make everything that's going well in your life seem a little darker. They can make you cranky and carry around all sorts of negative energy, emotions and memories. When you are in the midst of a bad day, its hard to see beyond it. Your top priority when starting a bad day ...
Views: 4837(6 votes) - How to Slow Down in Fast Times - by Submitted on Nov 23, 2009 from Michelle PrinceI don’t know about you, but I have a lot on my plate and it keeps getting fuller and fuller. Being a wife, mother, entrepreneur, friend, sister, daughter, etc. brings on a whole laundry list of responsibilities and obligations that need to be fulfilled. I can easily fill my day with tasks and ...
Views: 940(6 votes) - Sound Your Feelings - by Submitted on Jul 20, 2010 from Misa HopkinsMy healing took a huge leap forward when I discovered that my own sounds could heal. So one of the first skills I teach new sound healers to develop is the ability to sound their feelings. Why? Sounds express pain in a way that goes beyond what you can state in words. It expresses feelings ...
Views: 3668(6 votes) - Giving Thanks for the Miracle of Life - by Submitted on Dec 07, 2009 from Dr. Lisa Love - Best Selling Author - Attract & Keep Real Love, Law of Attraction, Soul SuccessJust imagine. Imagine as if you could live every day as a miracle. Imagine if you could wake up and no matter what your day brings, you could go through your day saying, "Thank you Spirit! Thank you God!" Thanks for this opportunity to learn once more how to open my heart. Thank you for the ...
Views: 2844(5 votes) - Achievement through Minimal Effort: The Sung Principle of the Chinese Internal Martial Arts - by Submitted on Dec 21, 2009 from Bruce HutchinsonThis entry is a first draft excerpt from the Tai Chi Principles Manual I am currently working on all feedback questions or comments are appreciated Please contact me through my website www.taichiteacher.org or by email at info@taichiteacher.org. The Principle of Sung One of the most ...
Views: 2642(4 votes) - Blame - by Submitted on May 12, 2010 from Bettina GoodwinBlame is one of the biggest issues that we come up against in our daily life. We seem to have gotten the idea that the world is there to make us happy. And when that doesn’t happen we lay the blame out in the world as well, through other people, places or events that we think are the cause of ...
Views: 1422(4 votes) - Going with the Flow - by Submitted on Feb 09, 2011 from Luminessa EnjaraHave you ever felt as if "God or Goddess" pulled the carpet out from under your feet? Well, recently, this is what happened to me. Living in challenging times you say, you betcha. I had just started a new job a few months ago, one that I actually liked and felt good with. A job I had waited ...
Views: 1431(4 votes) - How to Feel Grateful When You Don't - by Submitted on Nov 10, 2012 from Darlene LancerMany Americans struggling with health, financial, or emotional problems find it challenging to feel grateful around Thanksgiving. Some people always have a habit of looking at the negative. One reason for this is that our brains our predisposed to solve problems, and we take what makes us ...
Views: 1868(4 votes) - Inner Peace Tip - Living a Life of Gratitude and Grace - by Submitted on Oct 01, 2009 from Catherine VanWetterAs you walk through your day, do you practice gratitude and grace? When things are going our way, this can be an easy task. When life is difficult or stressful, being grateful and being graceful about it can be quite the challenge. I notice that when things are running smoothly for me, I ...
Views: 1640(4 votes) - Mastering the Present Moment - by Submitted on Dec 10, 2009 from Paul DaltonWhat do you think of when you think about your future? And when you do think about it, which I’m sure you do from time to time, how you feel? Do you feel happy, excited, and joyous? Or do you feel uninspired, a bit nervous, or even scared? The reason I ask is because, to an overwhelming ...
Views: 1911(7 votes) - Cultivating Hope - by Submitted on Dec 23, 2009 from Patricia Eslava VesseyThe holidays can be a joyous time filled with love, joy and peace, a time of festivities and fun with family and friends. However it can also be a difficult time for many. Limited financial resources, current crises, recalled losses and past disappointments can make us very sad. Even though ...
Views: 2480(3 votes) - Do not let the behavior of others destroy your inner peace - by Submitted on Dec 03, 2012 from Jane AlexaWe have all come across difficult people in our lives and it is inevitable that there will be more in our future. We can’t control how they act, but we CAN control how we REACT to them. Let’s first talk about strangers. I can recently recall someone who cut me off in traffic and another who ...
Views: 2591(3 votes) - Healing the Past with the 4 E’s - by Submitted on May 09, 2011 from John RobsonAll of us carry wounds from the past. We may or may not be conscious of them. Either way, they inhibit our ability to embrace life. If we want more of life’s blessings, we need to heal our wounds – our repressed emotions and old patterns and limiting beliefs. How do we identify these wounds? ...
Views: 1561(12 votes) - How To Achieve Prosperity - by Submitted on Feb 22, 2011 from Adam BenedettoWe are all meant to exist in a space that is effortless and transparent of need. The drive to excel for monetary gain is false for it will not fill the true need of wellness and satisfaction. Our energy desires for us to be connected to everything, it desires to be fulfilled and engaged, not ...
Views: 919(3 votes) - Loneliness and Emotional Eating Part II - by Submitted on Sep 23, 2011 from Julie SimonChronic loneliness is a symptom and signal that you are disconnected from one or more of the three main sources of soul nourishment and sustenance: Self, Others and Spirituality. Some level of a positive connection to all three sources is essential for good emotional and physical health. In ...
Views: 1280(3 votes) - Spring Offers Opportunities to Reconnect With Nature - by Submitted on Apr 11, 2013 from Dr. Jane SimingtonSpring is the perfect time to reflect on the Divine in all of Creation This morning as I watched the spring sun stream through my kitchen window I felt a surge of newness, a sense of being reawakened after a long winter slumber. Breathing a prayer of thanksgiving for the new beginnings that ...
Views: 1160(3 votes) - The Path to Happiness - Suffering - by Submitted on Nov 20, 2009 from Art MasonWe are truly our own worse enemy. Why is it when something goes wrong we are so fast to turn on ourselves and start the worry process? People are motivated by two things. The need to avoid pain and the need to experience pleasure, yet we focus so much on pain. What causes man to suffer? First ...
Views: 1824(3 votes) - The Power of Gratitude - by Submitted on Nov 05, 2010 from Jayne MorrisExpressing gratitude and acknowledging the positive things in our lives expands our energy, enables us to appreciate the blessings we have and helps us to attract more of them. It also helps us connect with our inner guidance and tap in to our creativity. But being thankful for the good ...
Views: 2691(3 votes) - The Soul of the Heart Inner Whispers - Challenges and Blessings - by Submitted on Aug 26, 2009 from Catherine VanWetterFor many folks, this time in history is one of tremendous challenge and change. Many individuals are being forced to make decisions that they thought they would never have to make. The decision to sell a beloved home, the need to relocate in order to find work, adult children moving back home ...
Views: 1063(3 votes) - The Vaster Consciousness Provides A Firm Foundation For Mental Peace - by Submitted on Mar 28, 2013 from Gopalakrishnan ChandrasekaranIt is interesting to note the way in which we cognize things and come up with feelings and emotion with respect to various items in the world. Understanding these from a wider field of Consciousness leads to confidence and peace. When our awareness expands, there is the freedom to observe and ...
Views: 1156(3 votes)