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Articles from Patricia Eslava Vessey | Selfgrowth.com
I can’t believe it is October already! Soon the pumpkins, Halloween and Christmas decorations will be everywhere. This is one of my favorite seasons because of the richness in color all around. The beautiful fall leaves transform and change to brilliant colors, drawing us in to admire their ... Views: 1409
"As we increasingly master our perceptions, beliefs, and thought/feeling patterns,
we magnetically attract that which we most desire."
~Luanne Oakes~
The mind is a powerful tool we can use to transform our lives. With specific and purposeful use of the mind we can improve performance, ... Views: 2282
Over the years I have been hired as a personal trainer many times to help people lose weight and get in shape for a specific event such as a high school reunion, wedding or job interview. Soon after the goal is met and the contract is finished, their weight comes right back on. Why is that? ... Views: 1434
“One of the most tragic things I know about human nature is that all of us tend to put off living. We are all dreaming of some magical rose garden over the horizon-instead of enjoying the roses blooming outside our windows today.” – Dale Carnegie
This quote by the amazing Dale Carnegie is a ... Views: 1895
My husband and I recently took a vacation to Kauai, Hawaii to celebrate our 16th wedding anniversary. We had a wonderful time even though it was just one week. While there we snorkeled, hiked, shopped and took a fabulous helicopter ride.
Vacations provide a wonderful opportunity to “step away ... Views: 2213
The holidays can be a joyous time filled with love, joy and peace, a time of festivities and fun with family and friends. However it can also be a difficult time for many. Limited financial resources, current crises, recalled losses and past disappointments can make us very sad. Even though ... Views: 2405