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Articles from Patricia Lite Hickman | Selfgrowth.com
- ~Grounding Techniques~ - by Submitted on Jun 04, 2012 from Patricia Lite HickmanGROUNDING: It takes approximately 3 - 4 weeks of daily practice to "get" this technique once learned, you can ground anytime. Anywhere, in a matter of seconds. I also call this: awakening to the spiritual self. Prior to attempting to meditate, begin to practice the following: To awaken ...
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