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Have you ever been to your favorite restaurant, ordered your favorite food and then thoroughly enjoyed eating it? We hope so! If you haven’t had such an experience, imagine what it might be like. Remember how the texture, taste and smell of this wonderful food delighted you as you ... Views: 721
In different cities in America some theater organizes special broadway and off-broadway show for children. In major cities and town there are many show organize each day. The local newspaper and the big hordings at the main road are the key source of information about the show. There are ... Views: 614
How can anyone guarantee happiness? Well, they can't. But we can. We can guarantee our own happiness. In order to do that, however, we must first eliminate those things that make us unhappy.
So let's get started. First, think about what makes you unhappy. Take a few moments to think about that. ... Views: 2660
We have all foolhardily said, at one time or another, that if we only had so and so, we would be happy forever. I remember saying it when I was a little tyke and wanted a two-wheeler, and later when I was a young man and wanted a house, three kids, and two cars!
I think we set ourselves up when ... Views: 3562
Self-esteem is a very personal portrait of your inner landscape. It’s how you think and feel about yourself at any given moment in time. Often this view stems from your perception of your talents, your accomplishments and the input you receive from those around you. When you feel good about ... Views: 1299
“Reality is hard to see, harder to talk about and hardest to agree upon.” ~The author.
It has taken me awhile, but I think I have finally figured out something very important. We all spend a great deal of time trying to repair broken realities we don’t like and trying to create new and ... Views: 719
Some persons think that happiness is found in tolerance. And this is important, but is only the first part. Since, is like saying :
I have two eyes on my face, one to see the good, and the other the bad. I have two hands, with one I try to do good, and with the other to do bad. I have two ... Views: 1243
One of the most basic human needs is companionship. We are people people, social creatures, and we need to feel accepted by others. The same desire that left you with baited breath during elementary school kick ball, when captains were picking teams, is still with you as an adult. It is a deep ... Views: 1234
Imagine for a moment that you are driving into a dense evening fog on a country road. Surrounded by white, you can barely see past the front of the car, much less the end of the road or your destination.
With the headlights only able to provide visibility on the asphalt directly ahead, you ... Views: 764
Hmm! Under most circumstances I would not accept “Fake it ‘til you make it” as a good principle of life. But, after seeing hundreds of marriages ending up in divorce and lives destroyed by the rush for instant gratification, I’m compelled to borrow the phrase in order ... Views: 3699
Did you make the shift to daylight savings with grace and ease? I didn't. Oh, my routine wasn't altered much. Within a day or two, I was past any effects on my circadian rhythm. It's just that twice a year the time change annoys me. Now before I hear from all of you who have a preference one way ... Views: 1099
I'm not an early adopter--which means I never got a Blackberry and
never have fallen into the evil Crackberry addiction, like so many
of my friends-in-frenzy. Whew! One more thing I don't have to go
through the D.T.'s to release!
That's why I found "Kiss Your Wife, Not the Blackberry", in ... Views: 638
The law of Happiness states that :
" IF YOU WANT TO STAY HAPPY THEN YOU HAVE TO KEEP OTHERS HAPPY "
Explanation :
Every individual is surrounded by other individuals/people. All these individuals and people are categorized into 5 circles.
The first or the innermost circle : consists of ... Views: 514
The other day my daughter's boyfriend sent me a funny video clip, something he loves to do. Because I was frazzled due to a deadline, I almost didn't open it. But I did and it changed my day. The clip made me laugh out loud. Laughing changed my attitude. My day didn't seem so difficult ... Views: 1064
Children have long lists of toys they want and moms have long "to do" lists. If we can set aside our money fears, it's exciting to listen to our children talk about all the cool toys they want for their birthdays or other special occasions. Do you ever hear your child say, "I have to have a ... Views: 1423
Recently, I have been on a "start-the-new-year-off-right" saving spree. Now, I know it's March already - but it still feels like the beginning of the year, doesn't it? And, these activities have received an impetus from the new buds of spring!
I've been successfully saying no to small ... Views: 879
Yes, by now we have all sighed, “Life isn’t fair;” those annoyingly cheerful people in our midst lucky enough to be hardwired for happiness genetically. No matter what problems land on their doorstep, they resiliently return to their happiness set point to flow with life’s currents. How ... Views: 1059
I would like to preface this article by stating that I am referring to people and occurrences that can be forgiven. There are some atrocities in our world that are simply too horrible to forgive. That said, even the most painful of experiences can be let go for the purpose of allowing happiness ... Views: 1300
1. As Jersey and Styx (my dogs) say, "It blows the stink off."
My dogs mean this a little more literally than I do. But I do notice that as I allow daily worry and concerns to creep in, I begin to
smell.
2. It keeps you putting one foot in front of the other.
If it's true that movement creates ... Views: 1113
What should I do with the rest of my life? What am I passionate about? In which direction shall I head? How can I bring more meaning to my life?
These are the kinds of big questions my clients seek answers to when they come to me. So far, not one client has been searching for answers to life's ... Views: 678
Choosing happiness when its not your habit is like the old joke about how you eat an elephant cone bite at a time.
A friend shared she finds it challenging to switch from negative, unhappy mode (usual habit) to positive, happy mode (preferred habit) and gets frustrated when she feels anything ... Views: 634
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Finding Happiness - by Melissa Zollo, the Official Guide To Imagination
Imagine being able to handle a challenge, problem or overcome an obstacle in your life without being in a constant state of distress, panic, rage, or depression?
Would you be happy then?
And does being able to meet, deal and or attempt to overcome problems, conflicts and difficulties have ... Views: 1521
Being active is good for all of us but is especially important for people with diabetes. Physical activity, combined with healthy eating and any diabetes medication that you might be taking, will help you to manage your diabetes and prevent long-term diabetes complications.
Make an exercise ... Views: 1337
There are four great ways to apply the Law of Attraction in your life:
1) Letting go of the negative with The Sedona Method
2) Giving without wanting something back in return
3) Getting Into Action
4) Following your heart.
This article is the third in the series on applying the Law of ... Views: 998
If there's one thing that we all seek - it's happiness. I've never met a person who has told me they didn't want to be happy, have you? When I do individual therapy, I have the opportunity to sit down with people as they present their concerns to me - whatever they may be. They usually seek ... Views: 1920
It is in our nature as humans to want to be happy. We strive for many things such as success, wealth, love, and peace because we believe they will make us happy. Sometimes though, no matter what we do or how hard we try, happiness eludes us. There is, however, a path to happiness for each of us ... Views: 618
Dare to dream and discover your path to happiness and joy. If someone were to ask you this question: “If money was not an issue, what would you like in your life?” What would be your answer? When you dare to dream of love, joy, satisfaction and fun you will begin to build your ... Views: 1505
Confidence refers to a strong sense of belief and trust in your abilities to achieve what you want in life. The benefits of having greater self-confidence are numerous, allowing you to have more faith in your decisions in life. Having a lack of confidence can prove to be an obstacle to achieving ... Views: 1498
All activities of the entire cosmos revolve around the axis of Yajnas. Great Rishis of yore proclaim: “Ayam Yajno Vishwasya Bhuvanasya Naabhihi” (Atharva Veda 9/15/14). It means Yajnas are the central focus of this cosmos. The divine singer of Bhagwad Geeta i.e. Lord Krishna too says: ... Views: 2410
Almighty God has given man His very own form. From the standpoint of consciousness all those Divine Powers that the Creator (God) possesses are found in the deep recesses of the human psyche albeit in latent form. In this manner all the power and energy present in the macrocosm (cosmos) is ... Views: 1181
As we get older, it is strange that snippets of songs and poems return to our minds with new meaning: Robert Frost’s “The Road Not Taken” and Frank Sinatra’s “I did it my way” dropped in unexpectedly, after reading an article about the prevalence of regrets in people of a certain age. We will ... Views: 947
What image or thoughts does the idea of peace bring up for your? First thoughts of peace are of quiet, calm serenity. For most of us with our modern busy lifestyles it may well be a rare thing. A nice relax in the bath, a pleasant walk on an spring day or a day out somewhere with a friend all ... Views: 2113
How much power does a flower really have? More than you might realize. Appreciating everyday beauty – from blazing sunsets to a handmade blanket – is a simple act with incredible impact, capable of healing and transforming your life. It’s not a hard concept to grasp when you’re having a ... Views: 1389
Wouldn't it be nice if there were an easy way to get unstuck, move out of a slump, feel better, and create what you want in life?
There IS a light and playful process you can use to accomplish all this and more. It is so simple, though, that you might not think it could do much at all for you. ... Views: 668
Finishes
“It’s not how you start, but how you finish that counts.” I can’t remember when I first heard that saying, but it is one that has given me great cause to stop and ponder lately. I’m getting older. Not “really old”, but hey, I’m not thirty anymore either! I am at a certain age, where ... Views: 1472
As human beings, we are often pushed by what we perceive as our issues. Equally important, we are also pulled forward by our dreams, visions and inspirations. Often, we tend to focus on our issues due to their pressure, and don't invest in the process of creation.
Without asking the question: ... Views: 1300
In order to be successful in Living by Design you must let yourself know what you REALLY want. This is can be daunting for some folks.
There are many reasons you might struggle with declaring goals and dreams. Perhaps you are afraid that once you get it, you will find you really don’t want ... Views: 1426
This is the time of year when I am always looking for a little lift. This string of days before spring unfolds just seem to stretch on and on.
Each year, it seems, I try something new at these times. Here are 18 things that have worked for me to lift the winter doldrums. See if any of these ... Views: 678
We live in a world that believes in postponing happiness exemplified by the the following statements:
I'll be happy when I make $ 100,000 a year
I'll be happy when I get my dream house
I'll be happy when I have enough money to quit my job
Happiness isn't associated with wealth and riches. In ... Views: 2287
Happiness. If we don't have it, we want it. If we've already got some, we'd like more. Not only have philosophers and spiritual leaders weighed in on the subject of happiness, now scientists and psychologists have jumped into the conversation too.
What's Wrong With You?
It used to be that ... Views: 946
Is this it? Am I really happy? Where do I go from here?
Capable adults between 20 and 30 face astounding personal challenges. Finally in a place to make our own decisions, we are often paralyzed by uncertainty and fear. However, all “twenty-somethings” have the ability to ... Views: 536
The Chemistry of Emotions and our Brain's Electrical Wiring.
1. Each emotion causes various peptides / hormones to be excreted (through hypothalamus and pituitary gland) that are received by the cells and lock into receptors on the cells themselves. (Phd Physiology and Biophysics Candace ... Views: 12201
“You have got to be out of your mind” was a sentence Isabella was getting used to hearing. Friend after friend rolled her eyes as she told them of her plans. Isabella was 80 years old, for God’s sake, and no amount of eye rolling was going to dissuade her. Even if her friends ... Views: 732
We've all had days when, for whatever reason, we seem to find ourselves living unconsciously, guided by outworn beliefs and feeling stuck in lower-energy vibrations. When these times occur, you can help yourself to shift into higher alignment by remembering the power of appreciation. ... Views: 1621
Can one be happy and stay positive in such a stressful and challenging world? My friends and I regularly answer to the top of our lungs with an affirmative “yes!” at the end of every laughter session we have together, often times daily. We laugh for no particular reason except that ... Views: 790
You know the lyrics to the song. It says ‘sunshine on my shoulders makes me happy’. In fact, sunshine doesn’t have that effect on me. Perhaps I take it for granted. Tropical dwellers like me run to the shades instead.
But I simply love gentle breezes. They quite literally do calm my soul ... Views: 633
Has anyone ever told you that you can’t have your cake and eat it too? As a child I didn’t really understand why I couldn’t have my cake and eat it too. Every year for my birthday I’d get a cake and I’d actually eat it.
You know, when people ask me what I do, I say, “Whatever I want.” Not ... Views: 1829
When I was in school training to be a psychotherapist, one of my professors introduced me to a concept that I find very valuable: "bad faith."
We are in bad faith with ourselves and others when we are out of alignment with what is true for "who we really are."
Who we really are - who is ... Views: 5846
Every year ushers in another birthday and another notch on the headboard of your life. And each year brings another challenge in dealing with growing older.
As you enter or work through midlife, you are experiencing many drastic changes. Your body parts are shifting, you're gaining or losing ... Views: 2000
The human mind is really a fascinating and powerful machine. It’s like a computer; give it a command to search for data on a particular subject and it will do exactly that, firing off invisible circuits to access everything it has ever learnt about that subject as quickly as possible. ... Views: 1275