Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
I was out to lunch last week with a friend who was complaining that she gained 4 pounds because she stopped counting calories and therefore fell off the proverbial wagon. She’d been logging her food religiously, right up til Christmas, and then, as she put it, “All hell broke loose.”
One of ... Views: 1274
The medical tourism industry has emerged as one of the fastest growing tourism sectors in India. It is the country’s rich history, cultural heritage and diversity coupled with high quality and yet very affordable medical facilities that have attracted and fascinated budget and luxury travellers ... Views: 1215
Why is Air Just Like Great Sex?
The only time most people think about it, is when they’re not getting any!
Cute joke, huh? But it is sadly true. Even though breathing is our most vital connection with life, and almost 80% of people are breathing at only 35% of capacity, most never even ... Views: 1444
How many of you can raise your hand to say that exercise is a part of your daily life? Not many, right? Science is filled with facts that our body is actually designed to move around and stay active. So, if you don’t move around, then there are chances of you ending with health ailments. ... Views: 30
Recent research shows a prevalence toward the increase of celiac disease and gluten sensitivity. The problem is growing! The question is – WHY?
Gluten is a special type of protein commonly found in rye, wheat, and barley. Therefore, it is found in most types of cereals and in many types of ... Views: 713
As the saying goes, “Eat to Llve, don’t live to eat.” This is the proper way to eat. But, who doesn’t like to eat??
Food, beverages, and environmental factors contain the very building blocks of our body. They form our cells, our fluids, our tissues, fuel our ability to think, to ... Views: 1244
How do I make organic loose-leaf tea?
Tea production is a big topic and we will look at the basic steps to better understand the topic of loose tea vs tea bags. Tea is produced in two ways, orthodox and non-orthodox. There are usually five basic steps called tea processing. They are used ... Views: 695
Taking control of one's health requires the ability to play an active role in one's health decisions. Although modern medicine claims it wants patients to be more proactive about their health, this is not always necessarily true. There are many cases where people feel as if they are being forced ... Views: 1280
Why People, who’s Lives Depend On Their Voice, Especially Singing Voice, Thinking That ENT Specialists Will Be Able To Conquer All Of Their Voice/Vocal Problems?
Getting all these inquiries, it never ceases to amaze me that (especially) singers rely on ENT specialists to treat and cure their ... Views: 899
Believe it or not, there are a lot of natural ways to get the sleep that you need without ever having to take in artificial ways and means to do so, such as pills and the like.
Our body is really capable of healing itself, if provided the opportunity to do so. Artificial methods to fast track ... Views: 635
Over the last several decades (beginning in the late 1950’s with the LIFE Magazine publication “seeking the magic mushroom”) Psilocybin-containing-mushrooms have both risen and fallen in popularity, an ebb-and-flow which coincidentally mirrors the amount of studies/research/clinical trials going ... Views: 768
Almost everyone is familiar with the disease cancer, we may call it by various regional language names, but the fear and deaths associated with this disease is palpable at every section of society. When our own body cells grow and spread at an abnormal and uncontrolled rate it is called Cancer. ... Views: 693
Body and mind are generally considered to be two separate entities when, in reality, they are interconnected to a level that is beyond our imagination. You might have noticed how bad you start to feel after a poor meal and how great you feel after a solid workout. You must have also seen how ... Views: 957
Bad breath is the primary culprit that reveals the way in which to social as well as personal problem to a lot of people across the globe. So, what is the prime cause for these breathe illness? Well, the primary cause is because of oxygen scarcity triggered on account of varied factors like ... Views: 1709
For most of us, treating eczema means using hydrocortisone creams which may help for a little while, but don't really make the problem go away. Then, the next time that awful, terrible bout of itching comes around, we reach for the cream, but it doesn't help.
In fact, over time we may notice ... Views: 963
Poverty is the principal cause of hunger in Australia
and the level of poverty is unacceptable. The wealth gap between the rich and poor in Australia has grown over the past decade. Despite more than a decade of continual economic growth, this prosperity has left many in middle Australia ... Views: 1183
You've heard that an apple a day can keep the doctor away . . . But is that true anymore?
These days, the beautiful, whole fruit has been tossed to the side. And the complex nutrition in the apple has been reduced, extracted and isolated, put into pills and capsules.
Instead of turning ... Views: 1454
Selfgrowth.com - Why Your Body Needs Omega-3's to Survive
It's no wonder, in this new millennium, that there is freedom for disease. In particular - heart related diseases. Over the last thirty years, we've seen the massive expansion of fast food restaurants and especially, drive thru ... Views: 1873
If you suffer from constipation, you probably don’t visit the washroom very often. If you don’t have constipation, or diarrhea for that matter, but visit the bathroom numerous times a day, it that normal?
When it comes to bowel movements it’s hard to know for sure what’s normal or not because ... Views: 947
Many of my clients ask me the question, "Why can't my doctor cure IBS?" When referring to IBS (Irritable Bowel Syndrome), the client is referring to the other names by which IBS is known, including colitis, UC, leaky gut, Crohn's Disease, Irritable Bowel Disease (IBD) and others. In the medical ... Views: 1576
Message from Susun – April 17, 2012
The Goddess lives all around you. Bottle her up with this ancient remedy, reputed to be at least six thousand years old, from The Yellow Emperor, a healing text from China.
Triple Goddess Elixir (my name for it) is said to be curative for any problem ... Views: 1687
Read the entire Wise Woman Herbal Ezine here: http://wisewomanherbalezine.com/wordpress/2012/02/20/february-20-2012/
Study with Susun at Your Home
Susun is extending her special two for one study package through the end of February.
Pay in full for one of Susun’s correspondence ... Views: 1993
To read the entire Wise Woman Herbal Ezine visit:
http://wisewomanherbalezine.com/wordpress/2012/04/03/april-3-2012/
The Green Report, Part One by Susun Weed:
Welcome spring! Welcome viriditas, the greening force. Welcome nettle. Welcome flowers. I missed you. Here’s the first part of the ... Views: 1812
To read the entire Wise Woman Herbal Ezine, filled with color photos and a recipe for you, visit: http://wisewomanherbalezine.com/august14-2012/index.html
Weed Walk
August 14, 2012
Green greetings. We finally got some rain. How about you? I hope so. The trees are thankful and so are ... Views: 2068
Read the entire Wise Woman Herbal Ezine here: http://wisewomanherbalezine.com/wordpress/2012/02/27/february-27-2012/
~Greetings from Susun~
Greetings friends of the green,
Hail the cabbage family! I hope you’ve been having fun with cole crops this month. Thanks for letting me know ... Views: 1661
To read the entire Wise Woman Herbal Ezine filled with photos and a recipe, visit: http://wisewomanherbalezine.com/july10-2012/index.html
Weed Walk
July 10, 2012
Welcome.
It sure is getting hot, isn’t it? The plants continue to bloom and make themselves available to us, though ... Views: 1799
To read the entire Wise Woman Herbal Ezine including color photos and a recipe for you, visit: http://wisewomanherbalezine.com/july17-2012/index.html
Mid-Summer Weed Walk
July 17, 2012
This week I would like to introduce you to a mysterious, and often maligned, family of edible and ... Views: 2308
To read the entire Wise Woman Herbal Ezine visit: http://wisewomanherbalezine.com/wordpress/2012/03/22/march-22-2012/
Greetings from Susun
As I mentioned last week, the rose family, Rosaceae, includes more than roses. Which is not to knock roses. They offer us a bounty: heart-opening ... Views: 1732
Read the entire Wise Woman Herbal Ezine here: http://wisewomanherbalezine.com/wordpress/
Greetings from Susun
Flash! The bloodroot (Sanguinaria canadensis) is blooming. By the time you read this, the flowers will be gone. That’s why it is classified as a spring ephemeral (something ... Views: 1967
To read the entire Wise Woman Herbal Ezine, including full color photos and recipes, visit: http://wisewomanherbalezine.com/wordpress/2012/05/01/may-1-2012/
The Green Report-Part 1
by Susun Weed – May 1st, 2012
Green greetings!
We finally got some April showers. Hooray!
Now ... Views: 2519
To read the entire Wise Woman Herbal Ezine, including color pictures, visit: http://wisewomanherbalezine.com/wordpress/2012/05/14/may-14-2012/
The Green Report
by Susun Weed – May 15th, 2012
Greetings!
Come with me into my early garden. I have some lovely plants to share with ... Views: 1651
To read the entire Wise Woman Herbal Ezine, including recipes and full color photos, visit: http://wisewomanherbalezine.com/september4-2012/index.html
Weed Walk
September 6, 2012
Green greetings to you all.
There are still lots of new plants coming into bloom. Get your walking ... Views: 1911
To read the entire Wise Woman Herbal Ezine visit: http://wisewomanherbalezine.com/wordpress/2012/02/14/february-14-2012/
~Greetings From Susun~
Happy Valentine’s Day! May your life be blessed with love. And may the love you share be returned to you a hundred-fold.
This is the month of ... Views: 1718
I have always said that things happen for a reason and, if I wasn't completely convinced of it before, I am now. My move to Overlook Farm began as a chance to get away from my life and volunteer with an organization that I truly believe in. Over the past 2 months, however, it has come to be much ... Views: 1071
I’ve seen it time and time again. My client is no longer letting items fall through the cracks. They have created time in their calendar for focused work without interruptions. Their productivity has skyrocketed. They’ve built a beautiful system for knowing what it is they need to do and when ... Views: 1362
There is a famous precept that knowledge about disease is the half treatment of disease. Women having knowledge about stroke can reduce this risk to a large extent. With adequate knowledge about risk factor and warning signs of this health condition, one can respond quickly in an emergency and ... Views: 902
Over the years I have met a number of people that have been challenged by fibromyalgia, chronic fatigue syndrome (CFS) and MS. The vast majority have been women. Those seem to be the most common conditions I encounter with people, and I wondered if that was reflective of who I attract or rather ... Views: 1915
The work place is a competitive environment, and is even more competitive in recent times.
With promotions becoming all the more important, people are willing to do whatever needs to be done to keep their jobs or get a new one.
To get the “bit extra”, you need to do that bit extra, ... Views: 1367
Cough, cough, *sneeze*
Cough, cough, *sneeze*
Cough, cough, *sneeze*
Flu will...flu will...rock you!
Flu will...flu will...rock you...rock you!
Do you get sick every winter?
Scared to miss time at work because of illness?
Want extra protection when surrounded with germs at ... Views: 1212
World Pneumonia Day is observed on November 12 to create awareness about pneumonia. This is a preventable & treatable disease but may cause death mostly in children below 5 yrs of age. Firstly, let us gain some information about Pneumonia.
Our lungs are composed of plenty of elastic air ... Views: 772
This series is about developing a balanced, holistic lifestyle and a positive attitude using hair as the path to realizing both. The message is that looking great and feeling great are mutually dependent. Follow the recommendations in this book, use Morrocco Method International Five Elements ... Views: 1833
This series is about developing a balanced, holistic lifestyle and a positive attitude using hair as the path to realizing both. The message is that looking great and feeling great are mutually dependent. Follow the recommendations in this book, use Morrocco Method International Five Elements ... Views: 939
“Freethinkers are those who are willing to use their minds without prejudice and without fearing to understand things that clash with their own customs, privileges, or beliefs. This state of mind is not common, but it is essential for right thinking.” ― Leo Tolstoy (1828–1910)
The Optimum ... Views: 2010
Aluminum is one of the most common heavy metals in our environment. It is found in a wide variety of materials and objects from common household products through to medical vaccinations. Like all of the heavy metals, aluminum exposure is cumulative and, over time, toxicity levels are reached ... Views: 2197
Yeast Infection Symptoms and Relief*
Yeast infection symptoms can be painful and bothersome. More than 50% of women are carrying excessive yeast in their body on a regular basis. The yeast, known as Candida, can grow out of control as a result of certain triggers, leading to unpleasant ... Views: 1177
During the heat, when you’re exercising, etc., people will say “Drink plenty of water!” or, “Stay hydrated!” Is there a difference between the two? The answer is a resounding “Yes!!”
Although life is not possible without water and the human body is made up of 80% water, there IS such a ... Views: 1464
Each Year, Shoveling Piles Of Snow After A Storm Is Believed To Cause Tens Of Thousands Of Back And Shoulder Injuries In The United States, Not To Mention Several Hundred Heart Attacks.
Don’t let yourself become the next snow-shoveling casualty!
This winter, we are dealing with more snow ... Views: 1022
Each Year, Shoveling Piles Of Snow After A Storm Is Believed To Cause Tens Of Thousands Of Back And Shoulder Injuries In The United States, Not To Mention Several Hundred Heart Attacks.
Don’t let yourself become the next snow-shoveling casualty!
This winter, we are dealing with more snow ... Views: 1206
REIKI MASTER
I became a Reiki Grand-Master on 16 January 2009. Therefore I consider 16th January the day when my higher self got the first technical boost – The complete formal training in a spiritual discipline the first time.
It is therefore the formal birthday of the Kalki Ratna. Our ... Views: 1113
Sadly, you don’t have to look very far in America today to see that we have a major obesity crisis. This problem has also trickled its way into the lives of those who have chosen a career path of public safety. Law enforcement officers and fire fighters are the ones many of us look to for ... Views: 1603