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On The Internet! Take the Self Improvement Tour
Articles from Aaron Hermanson | Selfgrowth.com
- Get Up And Move! - by Submitted on Mar 18, 2008 from Aaron HermansonAs I meet with people one on one and in groups, I find that many are under the mistaken belief that if they just exercise they can eat anything they want. Exercise is a very important piece of the puzzle, but it is not the entire puzzle. Approaching health and wellness from a holistic standpoint ...
Views: 860 - You Are Wat You Eat - by Submitted on Feb 20, 2008 from Aaron HermansonSadly, you don’t have to look very far in America today to see that we have a major obesity crisis. This problem has also trickled its way into the lives of those who have chosen a career path of public safety. Law enforcement officers and fire fighters are the ones many of us look to for ...
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