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Holistic Health Articles
Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
SelfGrowth.com Recommended Articles:
New to magnetic fields? Start here - By Dr. William Pawluk- Personal Revolutions for Change - by Submitted on Nov 04, 2010 from Robert F Boccardi"When you carry a revolution within you, every moment brings a new world, a new life . . . every moment becomes a new birth." Osho We are creatures of habit. Habitual behaviors do help simplify our lives, but they also can put us into autopilot mode resulting in unconscious patterns that ...
Views: 1125(1 vote) - Preparing Body & Mind - by Submitted on May 14, 2010 from Aaron HoopesWe are rapidly approaching a time of convergence when the behavior patterns of the past no longer enable us to move forward effectively. More and more people are searching for answers to the fundamental questions regarding the purpose and meaning of life. Many are beginning to realize that they ...
Views: 1641(3 votes) - Psoriasis Treatment with Aloe Vera for lasting Psoriasis relief - by Submitted on Mar 29, 2010 from Fiona McCollPsoriasis is uncontrolled skin-cell growth caused by an overreaction of the immune system, which then causes skin inflammation and skin flaking. Where psoriasis is not present, new skin cells grow and are shed within about 4 weeks. Skin cells affected by psoriasis, grow much faster and are not ...
Views: 3852(3 votes) - Quick Acne Treatments Exposed: The Truth Behind Miracle Acne Cures - by Submitted on Aug 09, 2011 from Jonathan BradleyCan acne be cured quickly and without effort? Is there really a revolutionary acne treatment overlooked by the medical establishment that wipes off acne in days? The recent proliferation of quick fix acne treatments, miracle cures, and instant acne formulas, has caused consumers to wonder if ...
Views: 1163(1 vote) - Quieting the Mind Through Sound Healing - by Submitted on Apr 27, 2011 from Misa HopkinsIt has frequently surprised students when I suggest that sound healing is as much, if not more, about quieting the mind and listening as it is about making sounds. Many of us can make sounds, but we access the sounds that have the ability to heal from the well of our silence. To intuitively ...
Views: 2213(1 vote) - Quirks of the Mind Body Connection - by Submitted on Apr 07, 2011 from Dorothy Sealby Dorothy Seal Updated April 5, 2011 Nature never fails to amaze me and by nature I mean the nature of our body and how it relates to our concept of wholeness. Whew, that was a sentence! Let’s put it this way, we go through life working on who we are, why we ...
Views: 1153(1 vote) - Reflexology and Knee Pain - by Submitted on Nov 18, 2010 from Kristi AbbottReflexology can help relieve knee pain that is often caused by arthritis. Knee pain can be caused by different conditions including osteoarthritis. According to Arthritis Symptoms, by working the affected areas on the feet that are associated with the knee, a reflexologist can help to apply ...
Views: 4880(3 votes) - Reflexology and the Law of Attraction - by Submitted on Apr 03, 2011 from Laura NormanYou are reading this article right now because of the Law of Attraction, a universal law that promises, “that which is like unto itself is drawn.” You are resonating or vibrating in a way that is in sync with the information I’m sharing here with you. In my Reflexology and Life Coaching ...
Views: 2275(1 vote) - Reiki Is For Everyone! - by Submitted on May 05, 2010 from Stephanie StanfieldStressed out from the current state of the economy? Reiki can de-stress you quickly and easily! A Reiki treatment feels like a wonderful, glowing radiance that flows through you and surrounds you. It is hard to maintain a stressful attitude when you feel so good and peaceful about yourself ...
Views: 1618(1 vote) - Relationship Goals - by Submitted on Jun 03, 2011 from Sharon GreenspanGoals often fall into one of two camps – they focus on doing something or they focus on changing feelings. We might not exactly recognize it as such and often times we don’t word the goals in a productive manner. This prevents us from changing the parts we have control over and not wasting ...
Views: 2980(1 vote) - Release of "Lessons From A Wellness Warrior" book! - by Submitted on Jun 09, 2011 from David OrmanI am proud to announce the release of my new book, “Lessons From A Wellness Warrior.” It has been a few years in the making and is now available HERE. Lessons is a powerful book of very personal stories that have helped shape my life. From running marathons to working with clients from around ...
Views: 1073(1 vote) - Reprogram your allergy - by Submitted on Apr 23, 2011 from Lars GimstedtAllergy always has a physiological/medical cause. Allergy has always a physiological / body chemical source. Foreign microscopic particles enter our body and activate our immune system, causing different symptoms like swollen mucous membranes, skin rash, inflammation. When this occurs with a ...
Views: 1340(1 vote) - Resolving Brain Damage with Symbols - by Submitted on Jun 18, 2010 from Jean LoganResolving Brain Damage with Empowered Symbols After the death of our border collie, Becky, our younger pooch Roscoe, a sprightly mixed hound, showed definite signs of loneliness. It was mid summer of 2004 when my former husband Dean and I adopted Jesse from the local Humane Society. Jessie ...
Views: 1398(2 votes) - Risk In Pregnancy After Age Of 35?-How Ayurveda Can Help? - by Submitted on Oct 09, 2020 from Dr. Vikram ChauhanAbstract Embracing the parenthood after 30-35 years of age has seemed to set a trend and more people are going for it and we can see more women are pregnant in their 30s as compared to the earlier times when the age was 20s. There are certain factors which are responsible for this drastic ...
Views: 868(1 vote) - Running Away From Reality - by Submitted on Jun 09, 2011 from Roseanna LeatonHow does one run away from reality? You might say that you can turn a blind eye or deaf ear and simply neither see nor hear what is going on. Alternatively you might perhaps see what is happening but not allow yourself to feel any emotional response to the situation. You could see something ...
Views: 5452(1 vote) - Rupture ovarian cyst treatment - by Submitted on Dec 26, 2012 from Rita WestWhat is ovarian cyst rupture? Ovary cyst is one of the common disease in women, especially for the age range from 18 to 52，As we all known, ovarian cyst is a disease that has uneasy signs at the beginning for many sufferers，and are not to pay much attention on the early symptoms, so leading ...
Views: 1367(1 vote) - SCANDINAVIAN MEDICINE, TRADITION AND BENEFITS - by Submitted on Oct 17, 2012 from Codrut TutuThe traditions of the Northern and Scandinavian countries and of the Vikings are at the same time very interesting and rich in feats, accomplishments and innovations. The above-mentioned three refer to the peoples of Iceland, Denmark, Norway and Scotland. Finland has other traditions, slightly ...
Views: 3727(1 vote) - Secrets to a Stress Free Life - by Submitted on Mar 12, 2023 from Debra BurdickLife is full of stressors. I once heard Norman Vincent Peale say that the only people without problems and stress were 'all those people buried over there in that cemetery'. He was right. If we are alive, we have plenty of triggers for stress. But it's how we choose to respond to something that ...
Views: 1923(1 vote) - See How Plaque in Arteries Develop as We Age - by Submitted on Jan 05, 2011 from Emilia KlappArteries are flexible tubes that carry blood from the heart to every region of the body. They have special properties that ensure they perform this task effectively. However, as we age, several changes occur in these tubes, which lead to serious health conditions such as the formation of plaque ...
Views: 1426(1 vote) - Seniors, How Can This Exercise Benefit Your Mental Health? - by Submitted on Sep 06, 2011 from Francoise BonhoureRefresh your mind by chattering like a baby! Constantly bombarded with new and often indigestible information, our brain can easily get into ‘overwork’ mode and we can even regularly notice that we’ve forgotten what we’d just thought important a few minutes before. So, we need to pause, ...
Views: 1484(1 vote) - Shortcut to improved health – Low Immune System - by Submitted on May 12, 2011 from Zbigniew MaleckiYou do not need explanation about Low immune System if you reading this article. You are looking for solution. Am I right? Anyway before finding solution to this puzzle here are some facts. • A low immune system is diagnosed through the observance of chronic infections, recurrent colds ...
Views: 944(1 vote) - Should a Diet for Diabetes Type 2 Include Bread? - by Submitted on Jan 26, 2011 from Emilia KlappPerhaps the most difficult change you will have to make in a diet for diabetes type 2 is avoiding white and wheat flour products such as bread and cereals. Brown bread may look like a healthy choice, but not all brown breads are whole grain. Most “whole wheat” (brown) bread produced in the ...
Views: 1979(1 vote) - Should Cancer Survivors Do Vigorous Yoga? Risks, Benefits and Questions to Consider - by Submitted on Nov 06, 2011 from Jasmine KaloudisResearch has shown that yoga and other types of mind-body practices can help improve patient outcomes, particularly quality-of-life. However, none have become standard of care, or are on the clinical care pathway for cancer patients. Patients who participated in the yoga program reported ...
Views: 2079(1 vote) - Should I take a mega dose of Vitamin C ? - by Submitted on Mar 29, 2012 from Prof. George GrantThere isn't much point of taking mega doses of Vitamin C and you might be harming yourself. A lot of the new info out says that more than 2,000mgs of Vitamin C could be harmful. I take 1,000mgs of C a day in divided doses because I have a connective tissue disorder, and I'm prone to ...
Views: 1963(1 vote) - Sound Healing - The New Frontier of Vibrational Medicine - by Submitted on Jun 02, 2011 from Marguerita VorobioffEnergy is the basic foundation for all existence. All matter is energy and in a constant state of vibration, including the human body. There is significant research in modern day physics, and in particular, quantum physics, that shows that we are vibrational beings. And vibrational medicine is ...
Views: 3542(1 vote) - Sound Healing—Releasing Stressed Muscles - by Submitted on Feb 04, 2011 from Misa HopkinsMuscular pains or tension have sounds. When you know the physical pain is associated with emotional pain, the physical pain can release when you honor the physical stress with sound. This can be very challenging for those of us taught to only make “nice” sounds. But discomfort is not ...
Views: 2647(1 vote) - Spiritual Care Giving as Life Draws to a Close - by Submitted on Dec 06, 2010 from Dr. Jane SimingtonSPIRITUAL CARE GIVING: As Life Draws To a Close Each person who interacts effectively with a dying person cannot leave emotionally and spiritually untouched and unchanged in some way. My Mother lived the last months of her life in a palliative care setting. I spent many hours at her bedside. ...
Views: 2158(1 vote) - Stay Hydrated: 5 Tips To Getting More Water - by Submitted on Oct 23, 2012 from Rachael RoehmholdtDid you know that most common ailments can be helped with just a little more water? Most of us aren’t getting enough water on a daily basis. In fact, a lot of times when many of us reach for a pain reliever for a headache or a tight muscle, simply drinking a few glasses of water can solve our ...
Views: 1942(1 vote) - Staying active when injured or ill - by Submitted on May 02, 2011 from Karl StringerWe’ve all been there – a massive cold or flu sets in or you pick up a knock that stops you exercising and taking part in sports for a while. Many people react by severing all activity and drive for the duration of their ailment, turning into a heap of melancholy and despair. ...
Views: 1392(1 vote) - Supporting Your Thyroid with Proper Nutrition - by Submitted on Nov 19, 2013 from Amber RileyOne of the most common ailments today is an under or over active thyroid. It is also one of the easiest to fix. Most thyroid problems are caused by a lack of iodine. In today’s times, the soil in which our food grows has become so depleted of its essential nutrients that it is no wonder why so ...
Views: 1616(1 vote) - Taking Care of a Cold, Naturally - by Submitted on Jan 10, 2013 from Amber RileyThe cold and flu season is officially upon us. However, you can be fully prepared to fight off an attack of the sniffles naturally by using some (or all) of the methods described below. Nasal/ Chest Congestion: One of the most effective ways to clear nasal congestion is by using a neti ...
Views: 1924(5 votes) - Taking Care of Yourself in Today's World - by Submitted on Jan 11, 2012 from Dr Harry HenshawLiving in our world today can be very stressful. While some of the stress that we experience is actually useful for motivating us, a point can be reached where it becomes very harmful, physically, emotionally and even spiritually. Knowing how to manage and even reduce the harmful effects of ...
Views: 1266(1 vote) - Taking Responsibility for Your Healing - by Submitted on Sep 08, 2010 from Alison LongleyTaking Responsibility for Your Healing Journey Too often my clients who seek help through hypnotherapy for their issues and problems expect me to provide a magic bullet. All I have to do, apparently, is reprogram their faulty brains and they will magically find that they are slimmer, ...
Views: 1709(1 vote) - Ten Simple Ways to Enhance Your Fertility - by Submitted on Apr 23, 2009 from Christina Wolf1. Pinpoint your ovulation. If you have only a vague idea of when you ovulate or if you think that just because you have a 28-day menstrual cycle you probably ovulate on day 14, then you may be missing your opportunity to get pregnant every month. Use basal body temperature (BBT) charts, ...
Views: 7913(1 vote) - Thank you! Thank you! Thank you! - by Submitted on Nov 25, 2011 from Kumiko WestI had the pleasure to meet Kumiko-San around about 7 years ago. I was depressed as I was in a job I didn't like and unable to see the end of the tunnel. I went for a spiritual holistic healing session in the fall (early winter) and at the end of the session Kumiko-San said the following ...
Views: 1291(2 votes) - The 2 Things Needed for a Natural Cancer Cure - by Submitted on Jan 23, 2009 from Dr. James ChappellPeople who are going to create a natural cancer cure when conventional medicine has not worked need 2 life-savers to be working for them. With them, a natural cancer cure becomes possible. The first life-saver is hope. Without hope, they won’t be open to trying anything new. The ...
Views: 1472(1 vote) - The 4 Ingredients that Define a Healthy Cereal - by Submitted on Sep 10, 2010 from Emilia KlappYou probably know by experience that standing in front of rows of cereal boxes trying to choose the healthiest one can be a daunting task. You may also have heard or read that people who eat a healthy cereal for breakfast consume more calcium, more fiber and less fat and that it can normalize ...
Views: 2291(1 vote) - The Big Lie - by Submitted on Jun 08, 2010 from Lisa Claudia BriggsIt's incredibly hard to find a way of being at peace with food. More than anything, the women and teens I talk with want to find a sense of peace, away from the relentless obsessions with food and weight. Have you had this happen? You find a way of eating, of being with food that feels good ...
Views: 1891(2 votes) - The Butter Way - by Submitted on Jul 22, 2011 from krystie millSome people have taken the butter out of the fridge and replaced it with the so called low fat margarine. This is possibly the worse thing you could do for your health. Here is why! Why eat butter? Butter is full of VITAMINS! It is a rich source of easily absorbed vit A, D, E and K which ...
Views: 836(1 vote) - The causes of stress and what to do about it part 1 - by Submitted on Jan 06, 2019 from Merlyn SeeleyStress in itself simply does not exist, well not in the form of an actual thing. For those of us that live with everyday stress, we would scarf at that remark but it is actually very true, stress just does not exist alone it has to be conjured or created by you. This means it is all about how ...
Views: 1278(1 vote) - The connection between Endorphins, Serotonin and Dopamine and food cravings - by Submitted on Apr 15, 2012 from Prof. George GrantOur bodies produce thousands of chemicals that control impulses necessary for everyday function and sensory navigation. Endorphins, a multi-functional chemical, are emitted to counteract and deal with sensations by transmitting electrical impulses through the body to the nervous system. One of ...
Views: 7071(1 vote) - The Dairy Disaster: Milk Does Not Do Your Body Good - by Submitted on Feb 15, 2010 from Allison BiggarFrom celebrities sporting milk mustaches to former horror queens touting the benefits of yogurt, the dairy industry spends billions of dollars on advertising in attempt to brainwash the public into believing that "milk does a body good." The truth is that too much dairy can cause obesity, ...
Views: 1230(1 vote) - The Deadly Science Behind Polyester Sheets - by Submitted on Jan 15, 2017 from Pixie ForestDid you ever forget to wash a shirt or another item of clothing before you wore it, and it felt itchy and scratchy? Maybe you got a bit of a headache too? That's not uncommon. This can be due to the brand newness of the polyesters in the fabric. That's precisely why most of the tags say ...
Views: 1429(1 vote) - The Doctor-Poet - by Submitted on Jan 16, 2019 from John DiamondHe is the true and only doctor. — Emerson, The Poet Looking at all those who have come to me for help, I long ago came to the conclusion that there was only one word to describe their real problem. And I arrived at this not by just looking at them, but by looking into them – deeply. And ...
Views: 1244(1 vote) - The energetics of food - by Submitted on May 06, 2010 from Sukie BaxterEverything in this world is made up of different frequencies of energy vibrating at different rates to produce the objects we perceive as being solid matter. Our food is no different. Different foods have different frequencies, and it makes sense that those foods would affect us in unique ways ...
Views: 2206(2 votes) - The Health Continuum - by Submitted on Feb 04, 2011 from Tom WrightTom Wright-A Course In Shamanism The Health continuum can be seen as a straight line graph, with the left hand side of that graph being subtle energy healing work done through the means of shamanism, and the right side of the graph being all the way over to healing work done through ...
Views: 4012(2 votes) - The HIDDEN Formula to Treating Fibromyalgia - by Submitted on Mar 11, 2011 from Cynthia Shelby-LaneApproximately 4% of the people in the United States are suffering from fibromyalgia syndrome. Although it can happen to anyone at any age, most of these patients are women in their late thirties or early forties. Fibromyalgia is considered a syndrome because it has several symptoms in addition ...
Views: 1438(1 vote) - The Holistic Model - by Submitted on Feb 21, 2010 from Charlene DayHealthy Soul-utions is all about being healthy in all areas. This called the holistic model. Looking at the physical, mental, emotional and spiritual aspects of healing. Throughout my experience in the health field, I have seen it over and over again, that when we try to heal in just one area, ...
Views: 5324(1 vote) - The Importance of Building A Strong Adrenal Gland For Asthma Relief - by Submitted on Apr 26, 2011 from Susan MillarAdrenal gland exhaustion is at the root of asthma and allergies, so supporting it is very important for asthma relief. The adrenal glands are part of the endocrine or hormonal system and are located on the top of the kidneys. Healthy adrenals produce various hormones, one of which is cortisol. ...
Views: 2360(1 vote) - The Importance of Progesterone: Symptoms and Solutions with Dr. Uday Thanawala, Gynecologist in Navi Mumbai - by Submitted on May 29, 2024 from Dr. Uday ThanawalaProgesterone is a crucial hormone in the female reproductive system, playing a significant role in regulating menstrual cycles and maintaining early stages of pregnancy. When progesterone levels are insufficient, various symptoms and health issues can arise. Understanding these symptoms and ...
Views: 314(1 vote)