Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
There truly is no lack of processed foods designed to speak directly to and appeal to our children. Simple walk through any grocery store (even a health oriented grocery store) easily confirms this. Taking a closer look at the individual items and their ingredients reveals a rather sad picture. ... Views: 1920
Given your hectic daily life, you need great sleep at night so get through your busy day. However, insomnia can disrupt even the best laid plans. Read on to find out more about this disorder.
An evening massage can often help you drift off to sleep. This is a good relaxation technique and it ... Views: 1918
Message from Susun: http://wisewomanherbalezine.com/wordpress/2012/01/17/january-17-2012/
Dear Friends of the Green,
“Grebble” is the word I was taught to use to refer to the process of removing leaves from the stalks of herbs. Most culinary herbs are grebbled, since the stalks are ... Views: 1917
Something for which we all strive yet so few achieve and even fewer keep: a good skin care regimen. Oh yes, there are times we look in the mirror and think "Wow! Not a blemish!" or "Eek, not now!" The second, of course, always happens before a big event or special intimate dinner, whereas the ... Views: 1916
Melanoma sometimes starts with a simple alteration of the skin tissues. Tick bites that cause tick diseases are usually painless. The moment this animal bites you, the symptoms may appear abruptly. To discover more about the detection and prevention of these conditions here are some guidelines ... Views: 1914
The soul chakra emanates from mid-way between the navel and base of the spine. As with all chakras, it takes the shape of a funnel with the small end closest to the body and extends out from the front and back of the physical body.
The soul chakra is the seat of our safety and freedom. ... Views: 1910
Living the healthy life is the ultimate need of people which is directly connected to our food intake. But, we cannot attain the correct level of nutrients in our body sometimes. When you meet such nutritional imbalance in your body, you will star to have more health defects which make you ... Views: 1908
“Freethinkers are those who are willing to use their minds without prejudice and without fearing to understand things that clash with their own customs, privileges, or beliefs. This state of mind is not common, but it is essential for right thinking.” ― Leo Tolstoy (1828–1910)
The Optimum ... Views: 1907
First and foremost the entire body, from head to the tips of the toes, was designed to heal itself provided nutrition, mental, emotional and spiritual sustenance is adequate. Every body part has a specific and critical job to keep the body healthy. The Mental, emotional and spiritual systems has ... Views: 1901
I was at a party recently where I was telling someone about my book. Not everyone is enamored with the concept of self-healing and taking full responsibility for your healing journey.
In this case, the woman I was speaking with said out loud what I believe a lot of us really want but don’t ... Views: 1899
One point I believe everybody can and will agree upon is our current healthcare system is broken. A complete re-engineering process is really needed.
And that of course is where the debate begins.
We can safely assume Big Pharma will have nobody's health interests at heart; assuming they ... Views: 1899
In the past I have written about the benefits of fish oil as a supplement for just about everyone. Omega-3 fatty acids found in fish oil are a currently darling of holistic medicine and for good reason – touted for their ability to reduce inflammation in all the cells throughout our body, ... Views: 1895
It's incredibly hard to find a way of being at peace with food. More than anything, the women and teens I talk with want to find a sense of peace, away from the relentless obsessions with food and weight.
Have you had this happen? You find a way of eating, of being with food that feels good ... Views: 1890
Too often people in relationships feel disconnected and alone. Perhaps they have been hurt in the past and want to avoid being hurt in the future. The problem is that cutting themselves off from intimacy not only strains their relationships, but strains their health as well. They may have built ... Views: 1889
Read the entire Wise Woman Herbal Ezine here: http://wisewomanherbalezine.com/wordpress/2012/02/20/february-20-2012/
Study with Susun at Your Home
Susun is extending her special two for one study package through the end of February.
Pay in full for one of Susun’s correspondence ... Views: 1888
Unless you are sick, you may never associate yourself with any form of medication. Different illnesses are treated differently. In the same light, there are different types of pain. Both physical and emotional(psychological) pain are curable. Pain and sickness can be a burden as they can prevent ... Views: 1887
After working for many years in health care as a physical therapist and health care executive, I have witnessed peoples’ life-changing events, illnesses and recoveries. I have seen how powerful the human mind is and how much our mindset affects our mind, our body, our spirit, and, most ... Views: 1887
Some time ago I posted an article on Water/ Hydration on a site called Qondio, and this is an updated version of that article.
How often are we told how important water is to us, and how often do we tell ourselves that we really should drink more water!! And yet in most instances we simply do ... Views: 1884
“Healing”, like “love”, “peace”, or “happiness”, is a word we often use that means different things to different people. It is one of those words many of us use without having defined for ourselves what exactly we mean when we use it.
As someone working in a “healing” profession I spent ... Views: 1884
Imagine you go to a cozy restaurant in a strip mall when you are on vacation. When you walk in, a little girl with a messy mouth and messy hands is pushing the door open helping you get in. She smiles and her mom drags her out. Your experience is pleasurable; the food is good, as is the ... Views: 1879
Emotional pain from the past can lodge in the body and become physical pain in the present. If you ignore the emotional pain, you are basically ignoring the root cause of the physical pain, and may find yourself remaining in physical discomfort. This is a difficult concept for many of us to ... Views: 1876
Many people know that metastasized breast cancers can be often deadly. Up to 20-25% of women expire during following 5 years as a consequence of spread of cancerous cells to additional parts of the human body. All over the world hundreds of teams of doctors looks into solutions to improve the ... Views: 1874
Cervical cancer is the second most common cancer among women and almost 4,000 cases were fatal just last year. Conventional treatments for cervical cancer such as chemotherapy, radiation, surgery, hysterectomy, or the removal of lymph nodes and ovaries can often leave the woman infertile. ... Views: 1874
This article is an excerpt from "Advanced Chi Nei Tsang" and taken from the website www.innertraditions.com
Chapter 5
Working on the Winds
The First Wind
Wind that Attacks the Liver, the Pericardium, and the Heart
This wind rises from the small intestines and spleen and attacks the ... Views: 1873
Herbal medicine is the medicine of the people. It is simple, safe, effective, and free. Our ancestors used - and our neighbors around the world still use - plant medicines for healing and health maintenance. It's easy. You can do it too, and you don't need a degree or any special training. ... Views: 1871
Each homeopathic remedy belongs to a certain class of remedies that have their own set of overall characteristics. The three main classes or kingdoms are Plants, Minerals and Animals. Within each of these kingdoms are sub-kingdoms, such as in the Mineral Class there are the salts and the ... Views: 1870
How can you survive a heart attack when you are alone?
Without help, the person whose heart is beating improperly and who begins to feel faint,Has only about 10 seconds left before losing consciousness. However, these victims can help themselves by coughing repeatedly and very vigorously.A ... Views: 1870
Classic medicine has grown to be increasingly concentrated on medicating issues and resolving problems with surgical procedures. This has brought about an overblown medical system, hunting for a fast solution for every issue. When it comes to stress, anxiousness, and depression symptoms, health ... Views: 1867
Read the entire Wise Woman Herbal Ezine here: http://wisewomanherbalezine.com/wordpress/
Greetings from Susun
Flash! The bloodroot (Sanguinaria canadensis) is blooming. By the time you read this, the flowers will be gone. That’s why it is classified as a spring ephemeral (something ... Views: 1867
Intuition is your inner wisdom as well as information that can come from being able to tune in to receive information from everything around you and from the entire universe. Because of the wealth of information available to you from the entire universe, intuition can be a valuable tool as you ... Views: 1865
Greetings from Susun~January 3, 2012
http://wisewomanherbalezine.com/wordpress/2012/01/02/january-2-2012/
Dear friends of the green,
This month I wish to draw your attention to the mint family, which is well known for its many delicious-tasting, and strongly-scented plants. Most of the ... Views: 1862
Have you ever notices that everyone seems to be exercising yet no one seems to be getting any results? We now have over two-thirds of the adult population overweight with one-third falling into the obese category. We also now have unheard of levels of diabetes, obesity and chronic health ... Views: 1861
Home Remedies for Acid Reflux
Acid Reflux is an ailment wherein liquids and acids from the stomach, enter back up to the esophagus again and damage the esophagus lining. This triggers the need for acid reflux remedies. These remedies entail several natural substances that could be prepared ... Views: 1860
Coconut Health Benefits - Try It!
Previously, if you'd asked me "what are the health benefits of coconut oil? I'd have said "None." It's one of the highest sources of saturated (bad) fat known to man - almost 90% saturated fat!"
For years we've been told to limit saturated fat in our diet. ... Views: 1859
Acupuncture was first used in China over 2000 years ago. It is one of the oldest medical procedures in the world. Acupuncture is the basic foundation for Traditional Chinese Medicine. It is based on the belief that there are two opposing and inseparable forces within the body known as the Yin ... Views: 1856
In evaluating natural approaches to curing Hepatitis C, it is important to set aside the magical-thinking about disease and its treatment that is promoted by the pharmaceutical industry and its agents in health care. Natural doctors have been curing Hepatitis C long before the HCV virus was ... Views: 1856
We are becoming more and more aware of the importance of our diet, and that food is information as well as fuel. All calories are not created equal. Celebrity nutritionist, and host of TLC’s “Freaky Eaters,” JJ Virgin states, “Our bodies are more like chemistry labs than bank accounts when it ... Views: 1853
An emotional detox is probably the best thing you can do for your health. In the short-term, it relieves stress, improves sleep quality, strengthens your immune system and helps you cope better with life. In the long-term it could prevent life-threatening diseases from developing. What is more, ... Views: 1849
I know it’s a bold statement, but I want you to know that you can cure cancer. The first thing you need to know is that cancer is not a death sentence – no matter what you have been told. When doctors say “there is nothing more that can be done” they would be more ... Views: 1848
A huge part of how and why we’re able to get ourselves out the door each day to run is that we have some motivation or goal to provide that impetus. Whether we’re trying to lose a few pounds or inches or we’re training for that half-marathon that’s coming up in 3 months we have tangible reasons ... Views: 1847
Background:
Most women have experienced PMS at some point or other in their lives, and the American College of Obstetricians and Gynaecologists estimate that up to 10% of women suffer from symptoms to such an extent that they report disruption to their everyday lives (known as PMDD – ... Views: 1847
A friend sent an amazing story to share, in which she describes trusting her gut feelings in regard to breast cancer and her health care. It is another testimony to the importance of being proactive, honoring your instincts rather than acting on impulse out of fear. The month of October is ... Views: 1846
Have you ever wondered what that homeopathic lingo really means? Natural medical terms can be tough to learn, particularly if you don’t have a health care background.
Being familiar with what holistic terms mean will help you better be aware of the homeopathic treatments you're taking. It ... Views: 1846
A bladder infection is a seditious situation of the bladder, more commonly observed in women than in men.This illness is also called cystisis or a urinary tractinfection or UTI. There are many bacteria causing a bladder infection and the leading one is the E. coli accompanied by Klebsiella and ... Views: 1846
The Root or Base or First Chakra - Sanskrit name- Muladhara.
The root chakra is concerned with physical needs and basic human survival. Safety and security govern reactions of a 1st chakra response. The root chakra is about being here in this body, and connecting with the earth. It is also ... Views: 1844
Fish oils are a natural anti-inflammatory and should be your first choice if you are concerned about heart attacks, strokes, arthritic joint pain or other inflammatory problems according to recent studies. In fact, fish oils should be your first line of defense when it comes to helping with ... Views: 1841
According to the Center for Disease Control (CDC), 50 to 70 million adults suffer from chronic sleep disorders including sleep apnea. Sleep is essential to our ability to function on a regular basis. It is when our bodies repair, rest and rejuvenate. We all have a pre determined amount of ... Views: 1841
What causes colitis is still a matter of much debate within the traditional medical community. Colitis is basically an inflammatory swelling of the large intestine -- the colon. The basic function of the colon is to produce stools by absorbing fluids and food residues.
Colitis belongs to a ... Views: 1840
To read the entire Wise Woman Herbal Ezine visit: http://wisewomanherbalezine.com/wordpress/2012/01/31/january-31-2012/
Greetings from Susun~
Dear friends of the green,
Last week we began making herbal smokes and smudges using mints and mullein.
Let’s expand our range of plants ... Views: 1839
The conscious awareness that we are ill and lack health, happiness and energy does not necessarily mean that we are ready, willing and able, at an unconscious level, to ask for and receive the health, energy and life changes that our Healing would bring about. Many individuals more safely ... Views: 1830