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WALKING IS NOT AN EXERCISE MODALITY - by Douglas Splittgerber, Professional Trainer
Submitted on Oct 07, 2009 from Doug Splittgerber & Debra Corbo
Have you ever notices that everyone seems to be exercising yet no one seems to be getting any results? We now have over two-thirds of the adult population overweight with one-third falling into the obese category. We also now have unheard of levels of diabetes, obesity and chronic health ...
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*** Are You Preparing Fiscally and Physically for Retirement? - by Douglas Splittgerber and Debra Corbo, The Official Guides to Anti-Aging
Submitted on Jul 02, 2009 from Doug Splittgerber & Debra Corbo
If you are like most people, you have been diligently putting some of your hard earned money away in some type of retirement plan. For most people though, their preparations involve only the monetary type with a total lack of awareness about preparing and preserving the body they live in for ...
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