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Articles from Leigh Garrod | Selfgrowth.com
- pH Balance Diet - Does It Work? - by Submitted on Jan 27, 2015 from Leigh GarrodA very good outcome from following the pH Balance Diet will be that your health should improve. Why? Because the diet emphasizes eating a lot of fresh fruit and vegetables. The idea is that you can change your blood and other body fluids to an alkaline state and start to feel the relief that ...
Views: 1565 - Amazing Dark Chocolate Health Benefits! - by Submitted on Jan 27, 2015 from Leigh GarrodI was very skeptical when I first heard of supposed dark chocolate health benefits. Claims ran from cutting the risk of cardiovascular disease by 50%, reducing the risk of stroke , Alzheimer's and Diabetes and my favorite: Improving the cognitive abilities in mentally impaired elderly people ...
Views: 1675 - Coconut Oil Health Benefits - You've Got To Try It! - by Submitted on Jan 27, 2015 from Leigh GarrodCoconut Health Benefits - Try It! Previously, if you'd asked me "what are the health benefits of coconut oil? I'd have said "None." It's one of the highest sources of saturated (bad) fat known to man - almost 90% saturated fat!" For years we've been told to limit saturated fat in our diet. ...
Views: 1850