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On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Art Bradley | Selfgrowth.com
- Prepare to Train for Your First Triathlon - Part One - by Submitted on Jul 18, 2011 from Art BradleyYou’ve decided (or think that you’ve decided) that you want to do a triathlon. Where that idea came from is worthy of discussion and will be a large factor in how long you remain involved with the sport but for our purposes in this article we’re going to assume a few things. The first is that ...
Views: 1121 - Be sweet to your feet! - by Submitted on Aug 03, 2010 from Art BradleyI never used to pay much attention to my feet. I mean, they were just there. They did what feet were supposed to do – provide my body a base of support and mobility. I just assumed and took for granted that they would continue to do that with minimal attention from me. And they did! Sure I ...
Views: 2004 - 5 common sense guidleines to help maintain running motivations and momentum as we age. - by Submitted on Jul 07, 2010 from Art BradleyA huge part of how and why we’re able to get ourselves out the door each day to run is that we have some motivation or goal to provide that impetus. Whether we’re trying to lose a few pounds or inches or we’re training for that half-marathon that’s coming up in 3 months we have tangible reasons ...
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