Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
I was watching a rerun of House the other night. I just love House – he’s such a curmudgeon. The show started out with a 15 yr. old faith healer who was in church using his healing ability on an elderly woman who needed to use a walker. While healing the woman he had some sort of an attack ... Views: 1392
A person who is thin and lean wants to gain weight but sometimes get lured by the certain advertisements that promises to gain weight rapidly but there are no results in the end. It must be remembered that there is no short cut for weight gain or weight loss. It is a natural process which ... Views: 2385
Over 50% of American adults smoke, or have smoked, tobacco in their lives. While we all know the terrible effects on our lungs, but do you know the nutritional deficiencies and requirements brought with smoking tobacco??
Probably the most shocking is the effect on Vitamin C. For each ... Views: 1607
Did you ever forget to wash a shirt or another item of clothing before you wore it, and it felt itchy and scratchy? Maybe you got a bit of a headache too? That's not uncommon.
This can be due to the brand newness of the polyesters in the fabric. That's precisely why most of the tags say ... Views: 1409
How’s your energy right now? Do you feel “charged up and ready to go, or do you feel “drained”?
If you’re feeling weighted down, tired, or unenthusiastic, you’re probably experiencing an energy leak. Something is draining the energy from your living battery – your body. Things that sap your ... Views: 1479
Stand up tall!
Sit up straight!
Stop slouching!
Have you ever stopped to think why children and teenagers around the world have been hearing these commands since what seems like the beginning of time?
It’s most likely because it took our prehistoric ancestors millions of years to ... Views: 1350
What will you do if you suffer from illness? When people get ill, they think about consulting a doctor immediately. The fees of doctors have increased more and more. Not all people are able to afford health expenses. In this condition online doctor consultation is the matter of more relief for ... Views: 1084
Benefits of Shilajit for winter
Shilajit is an exudate found in the ranges of the Himalayas that consists of various minerals or, which is. This is chemically rich in phytochemicals, micro nutrients, bio-chemicals and micro minerals. It is enriched with properties like that of an ... Views: 1545
Pellegrini stieda syndrome is a disorder of medial collateral ligament. Medial collateral ligament is aligament that is present on the medial side of the knee and connects two bones, shin bone and femur bone, together. There occurs, inflammation, swelling, pain and stiffness in the knee. The ... Views: 1111
Liver is one of the most crucial organs of the human body and it also acts as a gland as it releases chemicals that are used by other parts. Liver is also the largest internal organ which has enormous amount of functions like detoxifying the body, producing chemicals to make other organs ... Views: 1689
In the whole world, 24% of the population are suffering from diabetes. According to World Health Organisation(WHO), its percentage may go as high as 40-45% in 2020. So, there is intense need to know the graveness of the disease and also to understand the best possible ways to prevent this ... Views: 1732
Cough, cough, *sneeze*
Cough, cough, *sneeze*
Cough, cough, *sneeze*
Flu will...flu will...rock you!
Flu will...flu will...rock you...rock you!
Do you get sick every winter?
Scared to miss time at work because of illness?
Want extra protection when surrounded with germs at ... Views: 1094
There is nothing like a simple cup of tea to rev up your senses.
On a dull Monday afternoon, if one has access to a cup of tea, it could make one happier.
One suddenly comes to realize that life is beautiful!
And there is no end to the number of people who stand by a fine cup of tea ... Views: 1540
Stress and anxiety have become an indispensable part of our life. The word, stress has become very popular these days. Are you all aware about the various aspect of stress? Here, we shall be discussing the various concepts related to stress in detail.
DEFINE STRESS
Stress may be defined to ... Views: 897
A Scientific Way towards a Healthier Diet
Going for a healthier diet can be extremely effective for letting us get over a vast majority of illnesses that we come across in everyday life. That could make a difference in our everyday being, and augur very well for our families as well.
But ... Views: 1157
Growing older in America isn’t what it used to be. For aging baby boomers, those born between 1946 and 1964 during the post-Second World War baby boom, they’re working into their late 60s and 70s – long past the customary retirement age. The question is: What does this mean for boomer health ... Views: 1131
As the saying goes, “Eat to Llve, don’t live to eat.” This is the proper way to eat. But, who doesn’t like to eat??
Food, beverages, and environmental factors contain the very building blocks of our body. They form our cells, our fluids, our tissues, fuel our ability to think, to ... Views: 1107
It is well said that true beauty of women is in the health. But it is sorrowful that female health complications are at peak these days. Endometriosis - it is the painful female health disorder in which tissue which make up the inside surface of the uterus, grows outside of your uterus. ... Views: 1786
The top killers in America are heart disease, obesity, cancer, and Alzheimer’s disease. Want to know something interesting? All of these diseases are linked to insulin and leptin resistance. To put it more simply: there is an underlying problem that is caused by eating too many carbs and/or ... Views: 841
Different Forms of Alternative Medicine
Many people think that alternative medicine is just ‘herbs’. Or just ‘Homeopathic’ medicine, Or just ‘Ayurvedic’. You get the drift.
This article is to explain the differences between the more common modalities in alternative medicine. The list ... Views: 1368
Coffee has many good uses. There have been studies that have shown coffee plays a role in the prevention of cancer, diabetes, depression, cirrhosis of the liver and gallstones, and it is also full of antioxidants and polyphenols.
However, being addicted to it is not one of the good ... Views: 955
Do you ever feel like you want to eat more vegetables, but don’t know how to incorporate them in your diet? Well, juicing is the answer, people. Juicing is a great way to add a boatload of nutrients to your diet in a quick and efficient way. Drinking freshly made raw juice can help give your ... Views: 879
Do you ever feel like you want to eat more vegetables, but don’t know how to incorporate them in your diet? Well, juicing is the answer, people. Juicing is a great way to add a boatload of nutrients to your diet in a quick and efficient way. Drinking freshly made raw juice can help give your ... Views: 1034
The reproductive system of females consists of two ovaries, fallopian tubes, uterus, vagina and external genitlia. The walls of the uterus consists of layers of tissues which are three in number. The outer thin covering is known as Peritmetrium (endometriosis). The Myometrium is a middle ... Views: 956
The neck comfort is a new innovation; it’s a neck traction device that provides clinical grade traction. By using the neck comforter, you can easily soothe the neck muscles by stretching, and heal even severe neck pain.
This improves your posture, decompresses the spine and greatly improves ... Views: 1343
Headaches, fatigue, trouble sleeping and even problems in your arms are just some of the many painful conditions that may be caused by tight muscles and pinched nerves in your neck. That’s why so many people suffer unnecessarily. Most often, treatment only matches the symptom but fails to target ... Views: 1251
Do you suffer from neck and shoulder pain, pinched nerves or have headaches? Do tight neck muscles cause sleeping troubles or pain into your arms? If your answer is yes to any of these, you are not alone.
Day after day, millions of people just like you suffer these same problems. And until ... Views: 1196
The neck comforter is a mechanical device that works by the holistic approach, and is highly effective for pain caused due to stiff neck or related conditions. It is a product that a number of people would find very useful.
This is something that is highly effective for a host of conditions, ... Views: 2400
Who wouldn't want a nice cup of tea in the morning?
It is often believed that a simple cup of tea can make your day.
Tea is as fresh a start to a day as possibly can be. Sometimes, it is even believed that if you have you're going to have your morning tea; the day ahead is going to be ... Views: 1076
Most of us are invariably conscious about cleanliness. A clean environment is a productive environment, it helps one work better.
When the office environment is sparkling clean, it really helps keep the morale high. One feels better, more comfortable being in there. You feel free to interact ... Views: 1083
We often tend to fall sick but are seldom able to figure out the cause for the same.
Did you know that most of our everyday sickness could be attributed to commonplace underlying causes!
1. LIFESTYLE
Most of our sickness, including normal colds and flues could be attributed to the ... Views: 1294
Fermented foods may not be on most peoples’ radars. Even though they are readily available, most people ignore them. They may seem daunting because they have strong smells or flavors, but they are full of nutrients and probiotics that can promote a healthy digestive system.
Your gut is full ... Views: 767
Did you know that when we make New Year resolutions, nearly 70% of these pertain to achieving higher fitness levels? Most of us strive to achieve higher fitness levels. Wake up in the morning, go jogging, and maybe reduce sugar in the diet.
But often it's all to no avail. This comes with ... Views: 917
Cardiovascular disease continues to be the leading reason behind death of men and women. Yes women too! Once considered only a man's disease, cardiovascular disease has always burdened women.
Actually in the event that you ask most women, they think that breast cancer could be the leading ... Views: 875
They say you are what you eat, and this old adage couldn’t be any truer. Not only does your diet affect your overall health, it also affects your oral health. Most of us know which foods to avoid in order to keep our teeth and mouths healthy. But, did you know that there are also certain foods ... Views: 1259
For years women have lamented over the fact that it is harder for them to lose weight than men. While many scoffed at this idea women everywhere swore it was a fact and it turns out they were right. Men and women are similar in a lot of ways, but it turns out our differences play a key role when ... Views: 1373
Do you know that a person’s birth chart can foretell about inherent health issues? In the system of Chinese Metaphysics known as Traditional Chinese Medicines (TCM), the elements and animal signs can diagnose health hazards especially when it is combined with a reading of BaZi (Four Pillars of ... Views: 2846
Every day, our bodies are exposed to thousands of harmful toxins, and these include chemical byproducts, pesticides, combustion pollutants, toxic metals and industrial compounds. They are harmful for our health, and may lead to ailments like chronic conditions, cardiovascular disorders, obesity, ... Views: 1328
When someone needs an artificial arm, it means that they were in an accident of some sort and lost their arm. It could also mean that you have a life or death disease in your arm and would need it amputated in order to survive. You may be in that same boat and would need a prosthetic arm ... Views: 1101
“The human body is the best picture of the human soul.”
-- Ludwig Wittgenstein, philosopher.
As I listen to people struggling with their illnesses or physical discomforts, I continue to be amazed that most do not make the connection between how they live their lives and their physical ... Views: 1080
A treatment discussion about osteoporosis or osteopenia is not complete without considering electromagnetic stimulation of the bones. While nutrition, exercise, hormone balancing, and supplements are critical to adequate bone formation (particularly post-menopause), they are often not enough. ... Views: 8754
Heart disease is a complex and important topic, especially for Americans. Being the number one cause of death in America, it is optimal to be informed about ways that you can naturally prevent your risk of developing some form of heart disease. The sad thing is that many Americans don’t realize ... Views: 898
Aloha!
What’s, “grounded?” Calm. Centered. Relaxed and alert at the same time. Comfortable in your skin even when things seem chaotic around you. That’s grounded. It’s easy to lose our center and become ungrounded as the day, the week, the month goes on. Here are five tips to regaining ... Views: 1388
Aloha!
Why is laughter so important in the healing process?
One of my favorite clients is fond of saying, “Laughter is the cheapest medicine!” Three basic reasons why:
1. Laughter lightens up your spirit by shifting your emotions. You create a more positive frame of mind through ... Views: 1068
Peyronie’s disease, a health condition in men, causing bending of the penis and thereby leads to sexual complications.The formation of plaque (scar tissue), inside the penis on the upper side mostly, is responsible for this penis problem.
What is the cause of peyronie's disease?
The exact ... Views: 3521
We have all been bothered by conditions like a stiff neck at one time or the other. In most cases, the pain is likely to go away by itself in some time, but if the pain is iterative, it can be an issue of bother.
Many of us are not aware that conditions like headaches, shooting pain in the ... Views: 1194
All of us love tea, though some of us prefer coffee over tea.
The new generation often has a passion for iced tea. But in essence, something like tea could never be a passe'.
We've all heard about green tea. But some of us might be caught unaware about what exactly is it.
Now green tea ... Views: 1293
I don't like Stevia; it makes me feel like an ascetic.
Kelly was always hard to convince.
Having diabetes is always a tricky story. It's something that can get emotional at times. One might at times just not want to let go of sugar.
And if one has a sweet tooth, the deal becomes tougher ... Views: 1096