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Those of you who have been following me for a while know how important I feel having a clear vision and goals that motivate you are.
Sometimes, though, we may have the most beautiful vision – with a timeline to match – and just don’t seem to be getting there.
If you would have asked me 10 ... Views: 1020
Each year at this time, I ask my clients to take a look back at the past year, acknowledge their accomplishments, and assess what worked and what didn’t. This year, I’d like to share my own results. When I wrote about my intentions last January, I declared that 2013 would be about doing it my ... Views: 1207
Do you talk with other women about food and weight? Do you really talk, or do you only speak about it superficially¯what diet you are currently on, what you ate today, how you cheated, how much you’ve lost or not lost?
Do you ever really talk about what you go through in relation to your eating ... Views: 853
A rubber covering, typically inflated or surrounding an inflated inner tube, placed around a wheel to form a soft contact with the road. Rubber tires were one of the important discoveries, as previously people use metal which was not that much of efficient. Rubber tires have the certain ... Views: 832
When I was a young boy in Santa Cruz, California I used to help my grandfather in the fields by his home. This was not his land but back in those days it was not unusual to barter with the neighbors to work it for them so he could grow the vegetables that he loved. He would then share them with ... Views: 654
Different research initiative point to a variety of causes for strategic planning failures or disappointments . Survey results suggest
- Numerous executive teams spend less than an hour per month discussing about strategy
- Hardly any employees are aware of their company's or firm's ... Views: 2401
Many people decide they want to accomplish a particular goal or achievement but for one reason or another nothing ever materialises out of this desire. This can be due to many factors such as lack of motivation, direction, lack of guidance and so on.
One way to deal with this problem is to ... Views: 839
“There is one quality which one must possess to win, and that is definiteness of purpose, the knowledge of what one wants, and a burning desire to possess it.
-Napoleon Hill
Everyone has goals; how one follows through with them determines the success or failure of any particular goal. Most ... Views: 1097
“There is one quality which one must possess to win, and that is definiteness of purpose, the knowledge of what one wants, and a burning desire to possess it.
-Napoleon Hill
Everyone has goals; how one follows through with them determines the success or failure of any particular goal. ... Views: 1306
To be effective in achieving your goals it is absolutely important to make them something that you really want. But how do you do that? Often uncovering your desires and dreams is a bigger challenge than making them come true.
One of the ways to spot what you want is answering the questions ... Views: 945
"It can't be that simple", I often hear it said! But for a few of the lucky ones, moving into massive action on a big goal is not an issue. I've even had comments to the effect that just the thought of what achieving the goal would mean for them was sufficient to propel them into going for ... Views: 1205
Disrupt your life, business, relationships, or even your body, and engage in the power of a new year!
You may have noticed that we as human beings have a limited ability to pay attention – you know, really be present – which is why we benefit from declaring publicly what we will pay attention ... Views: 1319
Forget setting New Year Resolutions – a one off activity at the start of each year that often feels forced and hurried, and leaves you feeling guilty and inadequate when they’re inevitably broken or discarded a short while later. Why not resolve (make a firm decision) at another time of year, or ... Views: 1083
Ever notice the list of “have-to’s” you’ve got going? As in ‘have-to’ get up and get yourself going, ‘have-to’ get everybody fed-dressed-out-the-door, ‘have-to’ get to work, ‘have-to’ do the work, ‘have-to’ put up with a boss/co-worker/client you can’t stand, ‘have-to’ run the errands, do the ... Views: 1578
A messed up vacuum sucks, just not in a real sense. From the developing residue parasite populace that it elevates to the staggering assortment of unidentifiable muck that not really bafflingly amasses, a wrecked vacuum truly blows.
Back in more straightforward and more blameless occasions, ... Views: 424
You have a great idea, you might have a plan, but you have no idea how to get there. Or perhaps, you have a clear goal and a clear plan, but no unbiased, non-judgmental support. Some people ask, “Do I need a life coach?” Let’s face it, we live in a competitive world. There are a lot of ideas ... Views: 1224
If you have read some of my previous newsletters, you know that I am big on visualizations. I practice them every day, even several times a day. You may have heard the phrase “if you think you can or think you can’t, you’re right.” That is most likely the idea Yoda was trying to communicate ... Views: 1368
Athletes and rituals go hand in hand. They offer familiarity and comfort. Rituals go the whole gamut from unusual to bizarre. Dunking a hockey stick blade in the locker room toilet before a game, wearing the same shorts under a uniform, bouncing the ball a specific number of times or chewing ... Views: 1596
By Judi Moreo
It’s your choice! You can go through life getting by or you can do something that really matters. It could be something you do for someone else or something you do for yourself. It could even be something you do for the world.
One thing I’ve learned over the years is, it’s ... Views: 513
Albert Einstein said, “Insanity is doing the same thing over and over again and expecting different results.” It doesn’t matter if you are facing unfinished projects, complicated finances and debt, poor relationships with family members and co-workers, or wellness issues. If you want change and ... Views: 741
Do you ever get frustrated wondering why it is taking so long for you to achieve your goals and manifest your abundance? You’re not alone.
A lot of people that I’ve met and then worked with have told that this is one of their biggest worries. The fear that this “thing” that they “really, ... Views: 1010
I’ve talked before about how essential it is to have a plan for life. Not just having appointments in your planner and tasks on your to do list, but making sure your actions actually bring you closer to your long-term goals.
Let me share a brief story about Bill, a man in his early forties, ... Views: 1124
In a discussion with my “Bonus Years” Support and Achievement Circle, one of the members told a story about her dog Tucker, a lovely Sheltie that has been her companion for many years.
As it turns out, a part of the fence in the backyard that had kept Tucker in for many years had been taken ... Views: 1095
How many people do you hear complaining about their job, where they live, how little money they have, or how they can never take a vacation?
How many times have you heard those same people, when they hear about someone else who made a lot of money from an idea, say,
“I could have done that!” ... Views: 961
It’s Monday morning, the beginning of a new week. Let’s start off with a story:
“Every morning in Africa, a gazelle wakes up. It knows that it must run faster than the fastest lion or it will be killed. Every morning, a lion wakes up. It knows that it must outrun the slowest gazelle or it ... Views: 1074
Buying a new car is such an exciting and stressful time. Looking around at shiny new cars and trying them out is great fun, but when you start to drill down to choose a car it can get very difficult. Trying to find a car that has everything you need and want can be a complete headache. When you ... Views: 1829
Often, we approach things with an attitude of CAN DO, when it comes to our goals. We say we’re going for it….and yet, how in alignment are our actions with the goal we want to achieve?
Sometimes, we have a goal that we think everyone will approve of and yet, we’re not really all that high on ... Views: 1174
Today’s question is, do you occasionally take the time to realize how far you have come? An occasional announcement will stop me in my tracks and have me reflecting on how I got to where I am today.
Thirteen years ago, in 2006, Sourcebooks published my manuscript and entitled it “Nice Girls ... Views: 908
If you are easily distracted, the one thing you need—focus—is not always easy to find.
I call it a helicopter brain and maybe you experience the same thing. I have gotten so busy lately, and there are so many thoughts in my head, that I have to schedule absolutely everything so I don’t ... Views: 1654
Do You Use Affirmations?
Daily affirmations are a powerful way to take control of certain things in your life.
Take a little time to think about what you are struggling with at the moment and what powerful words you want to use to affirm you are changing it.
You might be going ... Views: 1482
Every picture is worth a thousand words, and the figure of T.Q. STAR on my blog tells you everything that you need to know about effective time management.
These 5 words on the corners of the star, represent the elements of the most powerful entity of the world, TIME and if you can control ... Views: 1222
Everyone seeks more sales success. New salespeople feel the pressure mount the moment they first enter the office and receive their quota. Newly hired representatives focus on the time crunch between training, learning, and producing sales. It’s easy to picture the stress heightening, while ... Views: 735
Do You Want To Accelerate Your Progress?
Are you planning to accelerate your progress? Discipline for moving forward is essential for doing well in the next phase of business and career. Our success depends upon the motivation we have for continuing learning, revising goals, and diving deep ... Views: 963
Dear friend, most of us will have tried a form of goal setting in the past and, more often than not, will have fallen short of our targets. The most common demonstration of this phenomenon is the New Year Resolution that is often forgotten a week later or the colleague who always seems to “be ... Views: 1601
Do you reach all your goals? If not, have you ever wondered why you didn't? Your goals can be reached, but you need a plan of action to be successful.
Some of us set goals that seem almost impossible to obtain. We get very discouraged when our progress seems to be at a stand still. ... Views: 752
I have 15 years’ experience of working as a senior level ‘head-hunter’ and running an executive CV writing business, dealing with MBA graduates, and in my experience the short answer is yes.
If one read down the lists of business school MBA programmes under various headings, many institutions ... Views: 677
We’ve already completed the first week of the new year and I’m curious how you’re doing with your New Year’s resolutions? To me a new year’s resolution is just another form of a goal.
Roberto and I recently posted our goal setting worksheet for you to use to set your goals. When I shared that ... Views: 947
What is Goal Setting? Do you find that your goal setting is not working? Do you want to achieve your goals?
In my travels I ran across a corporate trainer that had taught over 10,000 people traditional “Goal Setting”. He had become thoroughly disenchanted with Goal Setting! Amazing to me, he ... Views: 1350
Many Professional Speakers out-perform others in giving speeches or taking their stage. But does their public speaking predict their vocational success? Does it all come down to the power of the voice or possessing the authority over your own convictions, thoughts and opinions? Public speaking ... Views: 1010
My husband Jon’s grandparents lived right around the corner from him while he was growing up, and I was lucky to have met Jon while they were still alive. During the early years of my relationship with Jon, it was a form of entertainment to go to his grandparents’ house and have them show us ... Views: 2115
You have lots of feelings. They play throughout your day. Some of them make you feel great while others clearly do not! You often talk about your emotions with trusted folks. Not so much, your needs. Why?
Are you as aware of your needs? Do you reflect on whether they are being met? You might ... Views: 1167
Around this time each year I've found it helpful to spend some time writing out the intentions I have for the upcoming year. Sometimes I use them in an almost daily, structured way to create the results I want; while other years I write them once and tuck them away with only an occasional ... Views: 1524
The nineties are gone and the millennium is here. Are you doing the dream? Are you keeping the vows you made to yourself? If not, it's time. Of course, anyone who has ever tried to succeed knows that doing so is easier on paper than it is in practice. Countless delays and confounding details ... Views: 1038
Do what you love and the money does not always follow. Just ask the 80-90% of life coaches who make under $100,000. Most life coaches get into the profession because they love helping people transform their lives. It becomes a rough journey to make a living when they don’t have certain business ... Views: 1768
When Beethoven was young, he was told by his music teacher that he was hopeless as a composer. Walt Disney was fired by a newspaper because he had "no good ideas." Henry Ford's first two automobile businesses failed. Michael Jordan was cut from his High School varsity ... Views: 1447
You’ve heard the expression “Reach for nothing and you will be certain to get it”. Over the years, I have definitely discovered this to be a true statement. However, it has taken me a quite a few years of experimenting on how to refine my goals to make them more realistic and achievable. ... Views: 1264
People often look at challenging times as obstacles in their path to accomplishing goals. I have found that difficult situations can actually be the catalyst for much greater things, if you let them. I wrote my first book, "Think GREAT: 5 Steps to a Greater Life" to tell the story of my wife’s ... Views: 1543
Self-criticism is pretty common as we are usually the world’s number one experts on our own faults and shortcomings.
However, continually sending ourselves self-hating messages which can be caused by self-criticism generally leads to misery more often than to motivation. It also leads to ... Views: 1561
Sometimes barriers block your path to success, but many of these obstacles are easily overcome. Your most significant barrier might be you. If your fears take over, you could stand in your own way. Follow these steps to remove those hurdles.
A few years back I went to a goal setting seminar ... Views: 1347
Do you sometimes feel like there is a conspiracy and the whole world is picking on you? Your friends, family, colleagues, even strangers? You know they are really talking about you even though they are making general statements. Who do they think they're kidding? Strangers even seem to be going ... Views: 767