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Self-Esteem and Self Confidence Articles
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How Core Beliefs Run Your Life - For Good or BadFoolproof Ways to Use Assertiveness to Request a RaiseTips for Using Social Media in a Healthy Manner- Building Self Esteem in Children: Setting Rules and Keeping Boundaries - by Submitted on Dec 24, 2009 from Elizabeth MorrisSetting rules and holding boundaries - part of building sound self esteem in children: Children are curious by nature. When they are younger, it's usually because they want to understand everything. When they are older, it's because they want to understand why you think something is ...
Views: 1505(1 vote) - ***ANCHOR POSITIVE EMOTIONS WITH A MASTERMIND GROUP - by Submitted on Dec 24, 2009 from Doris HelgeCAN I TAKE MY MASTERMIND BENEFITS EVERYWHERE I GO? When a mastermind group is facilitated by a skilled coach, participants reach an ecstatic state that is so positive that they want to hold on to it until the next group meeting. This is not only possible, it's one of the special advantages ...
Views: 6555(5 votes) - ***DON'T STAY STUCK! JOIN A MASTERMIND GROUP -- Surround Yourself with Support & Constructive Feedback - by Submitted on Dec 24, 2009 from Doris HelgeA SECRET INGREDIENT FOR YOUR SUCCESS Have you ever longed for a support system that would accept you just as you are and also give you constructive feedback about what you need to improve? How much would you value a group with a vested interest in your personal and professional success? ...
Views: 8236(3 votes) - Self Start Your Self-Confidence - by Submitted on Dec 23, 2009 from Carrol Roberts-Harrison1. Learn from your setbacks We all experience disappointments and setbacks from time to time, and it is human nature to become discouraged at those times. But, you can turn setbacks into positive experiences if you view them as learning curves. Meet your challenges head-on, and focus on the ...
Views: 1079(4 votes) - New Years Resolutions - First Steps to a Better Life? - by Submitted on Dec 22, 2009 from Clare MannAs the New Year approaches, thousands of people make New Year resolutions, determined to change their lives or aspects of them. By the third or fourth of January, many have broken them and by the middle of the month, most have forgotten them completely, yet alone used them as the impetus to ...
Views: 3166(8 votes) - Using Emotional Freedom Technique For A Successful Home Business - by Submitted on Dec 21, 2009 from Menno SpijkstraAny home business or Network Marketing needs constant and effective action in order to produce a successful home business. Emotional Freedom Technique or EFT: What is it? The Emotional Freedom Technique is an instrument to help an individual move into the mindset mode and action of a leader to ...
Views: 1260(4 votes) - Negotiate Your Way To Success - by Submitted on Dec 20, 2009 from Menno SpijkstraIn order to get anything we want in life, we negotiate. Negotiating affects each areas of our lives—from business or career, social or personal. We're all endlessly and continually negotiating about all types of situations and under different circumstances. In general, your success to negotiate ...
Views: 2211(7 votes) - How to Stop Being Shy - 7 No-Worry Ways to Overcoming Shyness - by Submitted on Dec 18, 2009 from Mark FooShyness isn't the same thing as just being a quiet person. A quiet person only speaks when they know they have something they want to contribute to the situation. People who are shy, however, desperately want to speak, but doesn't due to cripppling anxiety. Even if you think you'll never ...
Views: 2591(2 votes) - Growing in Wisdom and Love - by Submitted on Dec 18, 2009 from M.J. RyanIf there is a through line in my life, both personally and as a writer, it is to identify and develop those qualities that help us grow individually and collectively in wisdom and love. That’s ultimately why I’m so interested in self trust. “Wisdom,” Buddhist monk Khandro Rinpoche says, “is ...
Views: 1530(4 votes) - End the Epidemic of Low Self Esteem - by Submitted on Dec 18, 2009 from Patricia OmoquiLow self esteem is a widespread mental affliction; it has reached epidemic proportions. Almost all people carry this “virus.” Few are symptom-free. Typical indications of infection include anxiety, helplessness, depression and addictions to work, food, alcohol, drugs, and dysfunctional ...
Views: 2051(8 votes) - Do We Teach People How to Treat Us? - by Submitted on Dec 18, 2009 from Joyce Shafer, Book DoctorWe can teach others how to treat us, but others also reflect to us how we treat ourselves (self-value), which is often a more subtle dynamic. Do you see how this creates a loop? Let’s bypass childhood and more extreme scenarios, as both of those are different conversations. Let’s consider ...
Views: 2193(4 votes) - Have The Guts To Be A Winner! - by Submitted on Dec 18, 2009 from Menno SpijkstraA Chinese proverb states, “words are like water, real action is gold.” Several people say that knowledge is power. But I say knowledge that is used is power. Applied knowledge is truly what is all about. Schools should also need to learn this as well. Do you think winners always win? No—but ...
Views: 794(2 votes) - The Huge Capacity of Intention and the Law of Attraction - by Submitted on Dec 17, 2009 from Nanette GeigerDid you know that your emotions are vastly more universally influential than your intellect? Maybe you realize that in some way. Your heart's magnetic field and energy field is 5000 times more powerful than your brain's. Why is that important? It's important to realize that since when you want ...
Views: 796(2 votes) - 4 Steps to Manage Toxic People - by Submitted on Aug 25, 2013 from Valery SatterwhiteDo you have people in your life who sprinkle misery wherever they go? When you spend time with them, do these people suck the life energy right out of you? Do you they make you wrong, make you feel angry, deflated, belittled, inadequate or unworthy? If so, you have become their victim. As a ...
Views: 1827(6 votes) - Learning Foreign Language with the Help of Software - by Submitted on Dec 17, 2009 from Clifford MacHanterIn the present situation of the global competence as well as international cultural influence many people still want learning foreign language. But also we have faced the fact that even if they are willing learning a foreign language they have no time for them to go in any foreign language ...
Views: 927(2 votes) - Acne - How To Succeed 5 - by Submitted on Dec 15, 2009 from Peter RadfordCauses of Acne Carbohydrates Continued In certain quarters, it has been proposed that a link exists between processed foods as well as diets that are high in refined sugars, and the incidence of acne. This supposition is based on the fact that easily digestible foods that are high in ...
Views: 1141(2 votes) - ***How To Rise Above Challenging Circumstances - by Submitted on Aug 25, 2013 from Valery SatterwhiteTake a moment to ask yourself: What would be the best thing you could do for yourself, right now, given the incredibly uncertain and stressful times you are facing? What would best prepare you for whatever your life, the economy or other circumstances, might throw at you? If you watch, ...
Views: 5416(8 votes) - Closing the Mind to Negativity - by Submitted on Dec 15, 2009 from Albert GaroliMany experts will provide various ways for people to think, act and speak positively about themselves as a form of auto-suggestion. If you walk the walk and talk the talk you become what you put out. Express positivity and you will feel good about yourself and a constant upward ...
Views: 1518(9 votes) - Five Simple Steps to Improve a Child's Self Esteem and Confidence - by Submitted on Dec 14, 2009 from Rosemary Holmes-GullFive Simple Steps to Improve a Child’s Self Esteem and Confidence Do you make sure to give hugs, encouragement, and praise to your child on a regular basis? Or do you sometimes forget to say “thank you” to your child, or apologize to them for something you did wrong? As parents you set a ...
Views: 3182(1 vote) - FIRST POSITION: The Beginning - by Submitted on Dec 10, 2009 from Carole HodgesThe dancer knows where to start - always the same. Class begins with first position. Left hand on the barre. Heels together, toes pointed outward, weight equally distributed for balance. Knees directly over your toes. Adjust. Framework. Classes become more advanced, yet each dancer begins ...
Views: 1291(4 votes) - The Importance Of People In Innovation - by Submitted on Dec 10, 2009 from Menno SpijkstraWhen we talk about innovation, you may reply—who needs people? Chances are that you, me and all of us do! Innovation can be viewed as a “soft” science difficult to define and hard to measure. While other business functions like manufacturing, finance and purchasing are seem more established and ...
Views: 1570(1 vote) - ***Your Behavior As Parents Determines Your Children's Future Happiness - by Submitted on Dec 08, 2009 from Morty LefkoeWhat parents do and don't do, say and don't say, provide their children with the experiences that their children interpret into beliefs. Those beliefs, in turn, then determine their behavior and emotions and, ultimately, their lives for better or for worse. Most parents at this point ...
Views: 3310(5 votes) - ***Are Your Beliefs Permanently Gone? Four Tests To Know For Sure - by Submitted on Dec 08, 2009 from Morty LefkoeThe Lefkoe Institute has had a big marketing problem since its inception 24 years ago. People don’t believe we can do what we promise to do. Our unique distinction is that we can help people quickly and permanently eliminate all the relevant beliefs that cause virtually any behavioral or ...
Views: 3197(3 votes) - ***Eating/Weight Problems: The Source and Solution - by Submitted on Dec 08, 2009 from Morty LefkoeMost of the behavioral or emotional problems we want to get rid of are relatively simple to deal with. We procrastinate. We worry all the time about what people think of us. We lack confidence. Using The Lefkoe Method you can find and eliminate the beliefs and conditionings that cause these ...
Views: 2484(4 votes) - Why Approval is Worse than Crack (and how to quit) - by Submitted on Dec 08, 2009 from Willie HortonThink about it, there's nothing nicer than someone saying something really nice to you - or about you. It makes you feel better about yourself. And what that means is you're giving other people the power to make you happy. And, if you give others the power to make you happy, by definition, ...
Views: 1491(1 vote) - ***Creative? Create Your Life Instead of Living As Its Creation - by Submitted on Aug 25, 2013 from Valery SatterwhiteHave you ever thought life would be different for you today if you had a different childhood? Have you ever held thoughts such as: "My Mother never really cared about who I was." "My Father told me that I'd never amount to anything." "People won't like me if I don't agree with the ...
Views: 1429(3 votes) - Celebrate Your Child! - by Submitted on Dec 19, 2009 from Mariaemma WillisCelebrate Your Child! Whether your child is in traditional school or is homeschooled, here are some tips taken from the C.A.R.E.S. and F.I.T.T. principles from Discover Your Child's Learning Style, co-authored by Mariaemma Willis & Victoria Kindle Hodson: 1. Celebrate your child! Please, ...
Views: 1653(1 vote) - Making The Distinction Between Blame And Responsibility - by Submitted on Dec 07, 2009 from Tom WrightThere is a distinction between blaming ourselves for the conditions of our lives, and instead, being responsible for everything in our lives, that when made, makes all the difference in the world. A difference that shows up in our lives as how we feel about just about everything. The sticky part ...
Views: 1148(1 vote) - How Are You Sabotaging Yourself? - by Submitted on Dec 07, 2009 from John Robson"Everybody wants to be somebody; nobody wants to grow." - Johann Wolfgang von Goethe What do you want to achieve this year? If you don't know, how are you possibly going to get it? And if you know but don't have an action plan, how are you possibly going to get it? Please excuse the ...
Views: 1156(1 vote) - Developing Coaching Confidence and Presence - by Submitted on Dec 06, 2009 from Ann StrongClients hire coaches because they consciously or unconsciously recognize qualities in the coach that they desire for themselves. A client may be searching for deeper meaning and desires the spiritual groundedness she witnesses in the coach she hires. Another client may feel overwhelmed and hire ...
Views: 854(1 vote) - Negative Self Talk - How to Turn it Around and Coach Yourself to Success - by Submitted on Dec 06, 2009 from Cathy McCannWhy is it that we speak more kindly to our friends, neighbors and family than we do to ourselves? What would happen if you routinely called your best friend names like stupid, fat or boring? That person probably wouldn't be your friend for very long. Yet, we talk negatively to ourselves all ...
Views: 2283(1 vote) - Business Etiquette: What in the World Should I Do? - by Submitted on Dec 03, 2009 from Joan CurtisLast week I taught a class on Business Etiquette. My class consisted of people ranging in ages from the mid 20’s to the early 50’s. I noticed a definite gap in how people identified “correct” behavior. The younger people seemed more relaxed with the rules. Webster’s defines etiquette as ...
Views: 1441(1 vote) - ***What Thoughts Wake You Up At Night? - by Submitted on Aug 25, 2013 from Valery SatterwhiteI asked through Facebook and Twitter "What thoughts wake you up at night?" The response was varied; from nonsensical to downright scary. "Gee, the idea of munching on some (fill in the blank with just about anything vegetarian) sounds great." "Where is my handbag?" "Did we lock the ...
Views: 1484(2 votes) - ***How the Mind Determines Athletic Success - by Submitted on Dec 02, 2009 from Morty LefkoeIn order to make this blog post personally valuable to you, I'd like to start by asking you a couple of questions. First, whatever sport you play, how often do you play up to your potential, in other words, if you rate your best performance a 10, how often do you play at a 10? ... The next ...
Views: 1950(3 votes) - ***How To Find The Source Of Beliefs - by Submitted on Dec 02, 2009 from Morty LefkoeSince we first offered belief-elimination programs on the Internet in November, 2008, many people have said to me: The source of the beliefs you give in the belief-elimination videos might be the source for most people, but not all are true for me. Please help me find the source of my ...
Views: 3580(6 votes) - ***Everyone Knows Change is Difficult … Are You Sure? - by Submitted on Dec 02, 2009 from Morty LefkoeBecause I’m in the change business I am frequently telling people that change is really easy if you first eliminate the relevant beliefs. Almost without exception, the response is: “But everyone knows that people resist change!” Don’t you think that people resist change? Don’t you notice ...
Views: 1938(4 votes) - ***What Happens When a Belief is Eliminated? - by Submitted on Dec 02, 2009 from Morty LefkoeBecause people are not used to permanently eliminating beliefs (processes that are guaranteed to totally and permanently eliminate long-standing beliefs are rare), people aren’t sure what to expect when a belief really is eradicated. Actually, there can be a wide variety of responses. We ...
Views: 2294(3 votes) - The Truth About Deliberate Attraction - by Submitted on Dec 02, 2009 from Menno SpijkstraIt is very significant to know and realize that the Law of Attraction operates in each and every moment in our lives. Before I go further on explaining about why just a minute of Deliberate Attraction is much better than none at all, let me start with giving you the meaning of The Law of ...
Views: 678(1 vote) - LEARN THE EASIEST WAY TO GAIN CONFIDENCE AND TO CONTROL YOUR LIFE IN 5 MINUTES? - by Submitted on Jan 21, 2010 from Miyoshi GrantThe best part is that you don't have to be miserable, unhappy, or stuck anymore if you listen to what I did and follow these same steps. How many times do you find yourself in situations - a job, or social group, or a way of life that you have NO business being in or around? This is NOT ...
Views: 1676(5 votes) - How to Boost Your Self-Esteem - by Submitted on Nov 28, 2009 from Jodi-Ann WalkerHow to Boost Your Self Esteem by Jodi-Ann Walker "If you have no confidence in self you are twice defeated in the race of life.” "With confidence, you have won the race before you have started.” -Marcus Garvey Confidence and having a powerful self-image is very important. Confidence and ...
Views: 1061(4 votes) - Comfortably Numb? Wake up! Five Reasons to Feel Happy When You’re Sad - by Submitted on Nov 24, 2009 from Lori SnyderWe all have times in our lives when we are feeling sad or down about something for one reason or another. One may walk around feeling totally drained, numb and basically not in tune with the best life has to offer. This feeling can zap your energy, sabotage your joy and basically make you feel ...
Views: 2817(5 votes) - Overcoming Low Self Esteem - by Submitted on Nov 24, 2009 from Moshe TokayerLow self esteem is a major barrier that will prevent you from discovering your unique life mission or living it. So, it's crucial to work on building self esteem. This is a good idea even if you have an accurate evaluation of yourself as we'll see later in this article. What is Low Self ...
Views: 1169(4 votes) - ***How Penelope Cruz Leverages Her Fear to Create Mastery - by Submitted on Aug 25, 2013 from Valery Satterwhite“When I start a movie, the first day, I feel like a duck.” - Penelope Cruz, Academy Award Winning Actor Penelope Cruz makes no secret that she's terrified when she embarks on a new project, a new role. Inner thoughts of not being talented enough and anxiety over the sureness that she will be ...
Views: 1638(3 votes) - Proven Strategies to Increase Your Self-Esteem - by Submitted on Nov 23, 2009 from Michelle PrinceRecently I saw an interesting news report about a famous model who decided to get her legs insured. Her legs were a highly marketable asset, so it was important to her and her modeling agency to make sure they would be protected against any potential injury or harm. Her right leg was insured ...
Views: 1203(7 votes) - ~ Stepping Into the Unknown ~ - by Submitted on Nov 27, 2009 from Larry AgrestoWe’ve all learned from first hand experience that stepping into the unknown can be both exciting and scary at the same time. The human spirit is born to explore and discover, while our ego and subconscious may suggest we play it safe based on past events. So, how do we know when to act and when ...
Views: 3230(5 votes) - What Do You Love About Yourself? - by Submitted on Nov 20, 2009 from Paula GregorowiczCan you answer that question quickly and with a nice long list? If you can’t you’re not alone. So many people really struggle with this question. If I asked you the question "What do you dislike about yourself?" Would the answers flow freely and make a long list? If so, again, you have lots ...
Views: 1261(3 votes) - Are You Doing What You CAN Do? - by Submitted on Nov 20, 2009 from Paula GregorowiczThis week I thought about this question quite a bit. As a lover of nature and especially animals, I was struck with a conflict. As I was mowing the lawn on Monday I startled a sick and injured robin. It hobbled toward a tree and just sat there. I watched this poor thing sit there scared and ...
Views: 1239(3 votes) - How Confident Are You? - by Submitted on Nov 20, 2009 from Paula GregorowiczGo ahead, there’s no wind-up necessary, you can simply answer the question for yourself: "How confident do you feel?" What happens in your body as you answer this? Do you feel some butterflies in your stomach or does your heart skip a few beats? Experience a little hesitancy in your ...
Views: 1158(3 votes) - Acne - How To Succeed 4 - by Submitted on Nov 20, 2009 from Peter RadfordCauses of Acne Continued Diet In previous decades, it was widely believed by doctors that diet had little influence on the incidence of acne. However, many patients currently believe that their acne is brought about by factors related to their diet. The fact is that there is ...
Views: 1119(3 votes) - ***Who Are You? Misguided Blockhead or Masterful Wizard? - by Submitted on Aug 25, 2013 from Valery SatterwhiteWho are you? Some say that a person is a product of his or her choices. Much like the causality dilemma of "Which came first, the chicken or the egg?" that evokes questions about life and how the Universe in general began, who you are can be rooted in a circular cause and consequence pattern of ...
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