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The results of several research articles show that shame plays an important role in depression. I was prompted to examine the research when I noticed that many of my clients seeking help for depression also had feelings of shame. So I did a little informal survey of my own.
I randomly ... Views: 3217
Did you know that you can not create energy yourself?
You can just activate the universal energy, which exists always and will always exist. This Energy gave you life. It’s always there, at every moment, for everyone. There is no such thing like people with a lot of energy and other ones ... Views: 2424
We all want to be happy. However, if a woman pushes herself to emotional and mental exhaustion in order to reach “perfect” happiness, she could suffer from a condition she probably has never heard of: Missing Mother Syndrome.
When Megan Meadows (not her real name) came to me, she just ... Views: 6050
Question: Divine Mother said that if you are not being successful, if what you manifest has some fear in it, this fear will haunt it and eventually destroy it. Personally in my life, a lot of things seem to be falling apart. Maybe they are falling apart because they are making way for new ... Views: 1675
Everyone’s life is a series of ups and downs, of valleys and mountain tops. We often think that if we do all the right things that all will go well for us, but the truth is that bad things do happen to good people. The world doesn’t owe us a living and even when we feel that we deserve a good ... Views: 3152
This article is a review of a book by Dr. Michael Ryce called "Why is This Happening to me... AGAIN?". Dr. Ryce is a naturopathic doctor who has deep understanding of the healing processes, and in particular the healing of the mind.
In this book, Dr. Ryce took a look at a very prevalent ... Views: 2914
It's practically impossible to go through life without being hurt by somebody. Most of us humans have a hard time letting go of such injuries and carry these scars of pain, resentment and anger with us for months, years, or even a lifetime.
Forgiveness can be a difficult concept to ... Views: 3143
What comes to mind when you think about your immune system? Do you think about an army of special cells, proteins, tissues, and organs ready to go to battle to defend you from organisms and substances that invade your system and cause disease? Do you visualize little Pac-Men like creatures ... Views: 1808
Have you been neglecting your Body, Mind or Spirit lately? Is your life so bland it makes rice cakes sound exciting?
If so, it’s time to spice it up a little and start incorporating the ingredients for your best life into the mix so you can turn up the heat on your personal power.
Start by ... Views: 2068
If you have low self esteem, you’re probably obsessed with yourself. Which is just a backwards form of conceit.
If you have low self-esteem, you think you’re special. No-one is as low as you. No-one is as undeserving as you. Everyone else in the world may be deserving of being treated well, ... Views: 8440
Published in the Dec/Jan 2010 issue of Sibyl On-Line Spiritual Journal for Women
Circuit: A partial or continuous path over which a current flows.
Winter holiday excitement is literally floating in the air and into our hearts. Radio stations are offering continuous play of holiday tunes ... Views: 3708
Before the movie, The Secret, Esther and Jerry Hicks wrote a series of best-sellers about the Law of Attraction: The Power of Deliberate Intent, and The Art of Allowing. Esther supposedly channels a non-incarnate being by the name of Abraham, who gives her knowledge about using the Law ... Views: 2899
Everything is energy and energy vibrates. The body is condensed materialized energy, at the level of our vibrations.
I see the body as a small computer, connected to the main computer of the Highest Consciousness that is uniting us all. All knowledge is, of course, available as the ... Views: 2764
Clearing, Grounding & Opening the Heart, probably the three most important skills to master as a being on Earth for these three make everything else possible.
Clearing, keeping your energy fields free of the influence of other energies that can confuse and distract us. Grounding, the ability ... Views: 2032
These sessions took place in 1993.
Joe's problems were Anorexia - having gone from 13 stone (182 pounds) to 8 stone (112 pounds) over a 9-month period, extreme anxiety, panic attacks and self-harming behaviour.
Other issues that became apparent were an addiction to Aspartame, ADD and ... Views: 3268
Newcomers to EFT soon realise, as more experienced practitioners have before them, the wonderful results available when using The Movie Technique. As you watch Gary Craig work with clients throughout the DVD sets, we rarely witness a session that does not contain a wonderful example of its ... Views: 3754
Addiction results from using a substance repeatedly to cope with emotional and/or physical pain. Family history of addiction is a factor in the severity of the problem and one’s ability and willingness to stop, but using substances to deal with emotional pain prevents us from learning effective ... Views: 4804
A Reference Point – The Real Point of the Past?
What happens if the power of now is based on the “then”? Then what happens? The evidence is overwhelming that history repeats itself over and over again. So how can we live in the now if so much of the now is based upon what happened ... Views: 1219
Chronic pain is the body's way of informing us that it is not at peace; it is diseased. It is also a guaranteed way of getting our attention. An enormously effective, safe and non-intrusive way we can respond to pain is by applying Emotional Freedom Techniques (EFT). In fact, one of the ... Views: 3853
I saw a technique on UK TV recently that I thought would be worth passing on to you. It is a technique for feeling better about yourself, your self esteem and your success. Whatever area of your life that you would like to bring up to a better emotional state can be done successfully by using ... Views: 1604
During the 1st World War two American soldiers called Don and Bob were injured simultaneously. Both of them were fast friends. Don died immediately but Bob recovered after he was treated by competent doctors. The problem was that when Bob became fit and healthy a great change was noted in his ... Views: 2430
What’s more important to you, a new expensive gadget or an interesting holiday somewhere exotic? Are you materialistic or do you prefer to fill your life with interesting experiences?
Did you know that people who constantly buy the latest new ‘thing’ are often less happy and satisfied with ... Views: 1724
You probably experience more stress than you need to, because your life is too complex. Today, we are bombarded with information from many sources, directly and indirectly. This makes your life very complicated, as you struggle with emails, papers, bills and people, worried in case you miss ... Views: 1820
In my healing and personal development work I am on a constant journey into understanding myself as a multi dimensional being and all the frequency levels that our mind functions in. I would like to address something that is vitally important to understand in moving forward with the blue Matrix ... Views: 1839
What do Kids need?
Children need to be seen and appreciated for who they are. Our job as an adult is to look at a child and ask, “Who can you be?” This means we create an atmosphere of curiosity and attention, which nurtures a child to find the essence of who they are. We support their way of ... Views: 2512
Long before I was seriously ill, I often had a sense that I felt emotions more deeply and painfully than many of my friends and colleagues. Things seemed to roll off their backs, while I became greatly affected in some way by what I'd seen or heard.
I easily picked up on how others were ... Views: 3503
If you want to alleviate stress, reduce negative emotions, eliminate obsessive thinking, or help actualize your potential, you can use the following simplified steps of CLEAR. This method combines a number of energy psychology methods (EFT, EMDR, Somatic Experiencing) and is simple and ... Views: 2330
“The 3 types of people and the role they play in our future”
When times get tough we tend to forget what makes the world go around. Financial collapse, big government control and collectivism, bailouts and an overall mood of apathy towards life is the recipe for disaster if we don’t wake up ... Views: 1739
We are often taught to ignore and bury our problems and upsets and to 'be strong.' This is a temporary solution for distress that has serious drawbacks. Learning to identify and release our feelings are much better ways of handling them. Varieties of self-treatment methods enable us to do this, ... Views: 2537
Just what is Emotional Energy Mastery? Simply put, energy
management is feeling management. It's the system of building new beliefs that
are so powerful and empowering that, no matter what happens to you,
you have the power to be, do and have whatever it is you want!
Like many people, ... Views: 2118
Earth is gracious in her bounty and has given us all the tools we could ever need to live a happy, productive life filled with beauty and service to others and ourselves. Whatever we have around us in our immediate environment can be used to help us evolve; the plants in our gardens, the trees ... Views: 1101
People usually mean well. Although sometimes they’re just tired of putting up with someone else’s problem. And it’s not as if you’re not trying. You’d love to just get over it, after all. It’s no fun holding on to all this negative emotion.
The good news is that it’s not because you have a ... Views: 5248
Are there times when you feel able to manage all your tasks and get everything done, only to feel overwhelmed by everything a few weeks later? Do you have periods of excessive activity, followed by periods of lethargy? Millions of people share these symptoms and the drug companies make billions ... Views: 5848
What beliefs and thoughts do you nurture daily? Do your beliefs and thoughts support or sabotage you? Are you aware of any conflict within?
Our beliefs (conscious & subconscious) are reflected by the emotions (energy in motion) we experience in our lives. When we experience a life that is ... Views: 1667
Some people tend to get depressed more readily than others. Negative emotions tend to get the better of them easily. They are also easily affected by a melancholic art or sad music. There are some natural means that can help you enhance your mood when you are faced with such negative feeling ... Views: 1529
Exercise to Creating
A New Reality
By: Dr. Corey Sondrup, D.C.
Below is an exercise I use in my office, at seminars and for myself. Exercise to Creating A New Reality is a step by step process that involves communicating with your ... Views: 1963
During last four years, my brain has been shocked, jogged and twisted. It has remained critical, and perplexed. As a paid volunteer, I have worked with approximately 350 residents.
There were no social workers at this shelter (residents --ages 18 to 69 - male and female.) Affordability? ... Views: 980
How can we understand healing, which seems to occur through intention and subtle energies?
Albert Einstein pointed out, earlier in this century, that matter and energy are interchangeable. Quantum physics has amply confirmed his theory. Conventional, Newtonian medicine continues to address ... Views: 1963
The experience of integrating spiritual healing with conventional medicine in England is instructive.
In the mid 1970s British healers formed a healing organization that lobbied the government to allow healers to treat patients in National Health Service hospitals. With one governmental ... Views: 1603
Healing opens us to our spirituality.
Spirituality is an awareness that has atrophied in our society. Western culture is something of an aberration when compared to the majority of other cultures, where the spiritual dimensions are experienced and conceptualized as normal parts of existence ... Views: 2057
Diamond Consciousness in the Age of Aquarius
The Age of Aquarius, once sung by the popular 80’s group, the Fifth Dimension, is now upon us, ringing an inner bell that our own consciousness must answer. All of YOU -Lightworkers, Energy Healers, Starseeds and Indigos - whose task it is to ... Views: 5551
Many people think that spirituality has to do with putting other people's needs before their own and, as a result, are afraid to say "no." Many of us were taught that putting our needs before the needs of others is an act of selfishness, and selfishness is believed to be a negative trait. ... Views: 1630
Emotional Sound Techniques
What IF?
What if something you loved very much just broke? The
first thing you would do is to see if you had the tools in your toolbox and the parts to fix it. You would be relieved to find you ... Views: 1840
It was in October 1982 in my home town of Berlin located in the suburbs of central Connecticut. It was a brisk 60 degrees outside and fall was reaching its peak. I was waiting to pick up my stack of newspapers from the New Britain Herald on the corner of Wildemere Drive and Lower Lane. I ... Views: 1574
Soul's Code: Everyone is a Guru
Originally writ for Soul’s Code Website in their “Peak Experiences” department titled,
“The Bearable Lightness of BEing Roni Lipstein”
A little while ago Paul Kaihla, Founder and CEO of Soul’s Code, a fantabulous community of LOVE’s Light, asked if I would ... Views: 1309
The whole point of a color personality test is to measure your personality. By doing something as straightforward as picking your favorite colors, it is possible to actually determine not only your present state of emotions, but so much more. For instance, a color personality test is said to be ... Views: 6195
A woman called me for a phone session about her horse. We’ll call her Nancy. We had a lovely session, funny, enlightening, hopefully helpful.
A few weeks later, Nancy e-mailed me and said “Joan, I was driving down an old highway and I noticed that a coyote had been hit by a car and was on the ... Views: 3817
The efficacy of energy-based psychotherapy is slowly increasing with the advent of new technology that can measure brain waves and other forms of subtle energy. As with any field of study there are several branches, all of which focus on change within some aspect of the human energy field, or ... Views: 1824
EFT and Spiritual Growth
Some things I've noticed over the last few years that others may find of use:
I'm not an expert in this [ still in kindergarten] and there are probably many other ways to achieve the same result.
These methods may save you some time by supplying a certain ... Views: 1452
(The following article was published in Gary Craig's newsletter, with a brief introductory note by him. Gary Craig is the founder of EFT (see www.emofree.com).
Hi Everyone,
Jennifer Davidson from Switzerland writes this MUST READ, engaging article on how she overcame many hurdles with her ... Views: 4361