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Many years ago, I fell in love with the movie “Pay It Forward” and the theme song “Calling all Angels” by K.D. Lang which was also the theme song of the TV show “Beauty and the Beast”. I really couldn’t understand the meaning of the words at first and was sure I heard the words wrong. As I ... Views: 1721
A Tail Ender is your initial (uncensored) response to a positive affirmation. Tail Enders are an excellent way to find core issues and beliefs. Whatever our beliefs, we have the 'evidence' to support them - 'the evidence and proof' are the specific events that occurred in your life. You took on ... Views: 1891
Whenever I feel fearful I remind myself of the wonderful rewards I’ve received in my life for crossing my fear threshold. I am speaking of times when my ego, past social conditioning, old psychological recordings, fear of the unknown buttons are triggered and I hesitate just before running away. ... Views: 4031
A woman called me for a phone session about her horse. We’ll call her Nancy. We had a lovely session, funny, enlightening, hopefully helpful.
A few weeks later, Nancy e-mailed me and said “Joan, I was driving down an old highway and I noticed that a coyote had been hit by a car and was on the ... Views: 3814
What do you believe about yourself to be true? Do you realise these beliefs are the filter or screen through which you are living your life? One of the best ways of finding our beliefs is to state an affirmation in the positive. Do you hear any objections in your mind? If you do, these are your ... Views: 2074
A Reference Point – The Real Point of the Past?
What happens if the power of now is based on the “then”? Then what happens? The evidence is overwhelming that history repeats itself over and over again. So how can we live in the now if so much of the now is based upon what happened ... Views: 1216
(The following article was published in Gary Craig's newsletter, with a brief introductory note by him. Gary Craig is the founder of EFT (see www.emofree.com).
Hi Everyone,
Jennifer Davidson from Switzerland writes this MUST READ, engaging article on how she overcame many hurdles with her ... Views: 4356
Addiction results from using a substance repeatedly to cope with emotional and/or physical pain. Family history of addiction is a factor in the severity of the problem and one’s ability and willingness to stop, but using substances to deal with emotional pain prevents us from learning effective ... Views: 4801
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1 Be specific. Learn more about the importance of being specific here.
2 Treat and be aware of different aspects. An aspect to a problem or issue is a feature or part of that issue, not necessarily the entire issue. For example, an aspect can be a shift in ... Views: 1580
Sometimes coaches have personal fears and doubts about various aspects of coaching. For example, if you have never experienced presenting a group coaching program or tele-class before, that can be very stressful. This is especially true when the recording mechanism doesn’t work or the call ... Views: 3819
At my recent lecture at the Mid-Manhattan Library on developing resilience and recovery muscles, one of the members in the audience noted that she always seemed to gloss over the positive things that happened in her life and home in on the negative.
Others nodded their heads in vigorous ... Views: 1332
It was in October 1982 in my home town of Berlin located in the suburbs of central Connecticut. It was a brisk 60 degrees outside and fall was reaching its peak. I was waiting to pick up my stack of newspapers from the New Britain Herald on the corner of Wildemere Drive and Lower Lane. I ... Views: 1572
THE PATH TO HAPPINESS: TAKE A SHORTCUT
What is the one thing every human being on the planet has in common? What is it that drives us all into countless workshops, has us filling bookshelves with rows of self-help books and causes us to spent thousands of dollars and endless hours with a ... Views: 1381
It's practically impossible to go through life without being hurt by somebody. Most of us humans have a hard time letting go of such injuries and carry these scars of pain, resentment and anger with us for months, years, or even a lifetime.
Forgiveness can be a difficult concept to ... Views: 3141
This study compared the effect on women of using a mind/body approach in teaching aerobics classes versus a conventional approach on the following variables: general self-esteem, physical self-esteem, and state-trait anxiety. Sixty-eight female college students participated in the study. The ... Views: 3620
Just forty minutes of EFT dissolved a lifetime of pain and grief for a birth mother that I worked with, and gave her back her life. I specialize in working with adoptees and birth mothers, and would like to share a story about a birth-mom client that I recently worked with. Nancy (not her real ... Views: 1663
In 2005, after several years of chronic pain and all the misery that goes along with that, I was diagnosed with fibromyalgia and chronic fatigue syndrome. My rheumatologist’s solution was to immediately medicate me. I was prescribed an antidepressant, 2 pain killers, and something to help me ... Views: 1783
Ways to Tap In Help
The Clearing Cure
In my studies of tapping out emotional connections to food and helping people lose weight, I have recently run across some new information that has helped me more than anything else at losing the weight and getting off my plateaus. The epiphany was ... Views: 1911
Some say the answer to many - if not all- physical, mental and emotional issues rests in our thought patterns. There is a thought-cause behind all of the symptoms and, by routine, we grasp these thought patterns. Louise Hay is well known for addressing the mental aspects of physical pain and ... Views: 1391
The supreme energy or power of the entire cosmos is ones soul force. On the one hand at the worldly level everyone thinks that wealth is our supreme need of the hour and yet if we think deeply wealth is definitely inert and material in nature. By itself it has no energy or force of its own and ... Views: 1598
The results of several research articles show that shame plays an important role in depression. I was prompted to examine the research when I noticed that many of my clients seeking help for depression also had feelings of shame. So I did a little informal survey of my own.
I randomly ... Views: 3213
In my healing and personal development work I am on a constant journey into understanding myself as a multi dimensional being and all the frequency levels that our mind functions in. I would like to address something that is vitally important to understand in moving forward with the blue Matrix ... Views: 1836
Many of us have limiting beliefs that impact our relationship with money. During these difficult times when we are tightening our belts, it would be helpful to rid ourselves of any negative beliefs that impact our ability to manifest money. These beliefs originate from our interactions, cultural ... Views: 4928
When you are doing something – perhaps you're working on the computer and have to wait for the software to perform its tasks – take a few seconds to do a self-check on how you are feeling.
Take the attention within; perhaps – if it is safe – close the eyes for a few seconds and breathe ... Views: 1708
There are often cases when using Energy Therapies, where a person is focusing on one issue and then other added benefits show up later. You don’t consciously know how the issues and emotional aspects are layered in your bioenergetic field. So even though you may not consciously think you have ... Views: 4156
Most are familiar with the saying, “Depression is anger turned inward”. In my opinion, this is an over simplified statement. Many factors can come into play in the development of depression. However, unresolved anger should always be explored when a client presents with depression. Before ... Views: 2323
In the past I suffered deep emotional trauma that left me in the deep dark pit of emotional turmoil. I felt so fragile that for weeks I could not leave my house without bursting into tears. I couldn’t listen to the radio or watch TV. Everywhere I looked there were reminders of what I had lost ... Views: 5041
1. It takes only minutes to learn the tapping sequence.
2. It is safe and so easy to learn that even children can learn it.
3. You can teach your friends and family how to tap.
4. EFT requires no equipment.
5. It is an effective self-help tool that can help you release physical or ... Views: 1628
I bet we all have taken those personality tests in school or for a prospective employer that is supposed to help us, and them, to better understand our natural tendencies and strengths. It can be valuable and fun information to have but kind of dry and impractical. What do you really take away ... Views: 6158
Imagine for a moment that you come in three layers. (Actually, the human has five main layers, but three will do for clarity’s sake.) Picture a pyramid, point up, divided into three horizontal bands. In order of frequency/vibration (highest to lowest) we find Spirit at the top, Soul in the ... Views: 3451
The human energy system is somewhat like a computer.
This does not mean that people are mechanically logical. Rather, in the same way that human are made in the image of God, computers are made in the image of humans. Every work of art is a self-portrait; creation can only be formed from ... Views: 1399
We all have an energy ‘vibration’. The way I understand it, our vibration is a combination of our mood, beliefs, attitudes and connection to the universe. It works alongside the law of attraction and the belief that what we think is what we attract.
If your life is in a real mess, you are ... Views: 2891
“I’m riding my bike to work this morning.” my husband tells me at 7:45 am. “I will need to leave by 8:15 am.” he continues. “OK.” I say, as I realize what this means. I will be the one dropping the kids off at school. Feeling time pressured now, I rush to finish the lunches, change clothes, ... Views: 1886
Tapping into opportunity is about working creatively with potential, not being limited by challenges. The key to realizing your own potential is tuning in to how you interpret the events playing out in your own life. It’s about acknowledging fear and anxiety and releasing it. It’s about ... Views: 1755
Recently I was asked this question:
What is the difference between Reiki and the faith healing as in the laying on of hands? As well who or what are you calling on when you are facilitating Reiki?
Thomas Payne
Frederick, Maryland 21703
When one is attempting faith healing it's usually done ... Views: 4696
Recently someone I know had gone to a weeklong intensive residential class in "Shamanism" directed at healing and counseling. (I put this in quotes because the description after the fact would not be considered core Shamanism). Before they went they explained to the director that they had some ... Views: 2958
Do you keep repeating the same money issues? Have you tried other money programs, seminars, technologies, read the financial books and still none of them have worked? If you have been suffering about money, until that distress at the cellular level is cleared, you will continue to face the same ... Views: 4876
During times of economic difficulty many people choose simpler pleasures that have the capacity to refresh our spirit and renew hope. Across the country movies are sold out, bars and restaurants are doing great business and more than ever we are getting back to the core values and activities ... Views: 1870
You couldn’t stop being intuitive, even if you tried. Intuition is intrinsic to who you are and to how you relate to the world. It never turns off and it will never leave you. Whether you choose to listen and respond to your intuition is another matter entirely.
Let’s widen the expanse of ... Views: 1714
Even in the best of times, life can be challenging. Sometimes failing health or loss of a job may be at the root of our concerns. Other times it may be smaller things, such as feeling left out, being criticized or feeling judged by others that sends us for a loop. And that’s the focus of this ... Views: 2385
Your consciousness in the moment of decision is what always makes the difference with everything in your life, including the health of your body, the success of your business, and the quality of your relationships! This is true because Consciousness determines the quality of all your decisions, ... Views: 2260
If you want to alleviate stress, reduce negative emotions, eliminate obsessive thinking, or help actualize your potential, you can use the following simplified steps of CLEAR. This method combines a number of energy psychology methods (EFT, EMDR, Somatic Experiencing) and is simple and ... Views: 2327
There are many reasons why we find ourselves and experience stress, related or not related illness and life challenges.
In my experience stress is actually a part of the systems natural rejuvenation solution, and therefore I do not recommend a mindset, to fight stress, or any other natural body ... Views: 1043
One thing we don’t think much about is the power of our words beyond the external, commonly defined meaning of the words. But, as you may know from your own explorations into sound, words also have an internal vibration from which they derive the core, or essence, of their meaning. This ... Views: 1660
Emotional Sound Techniques
What IF?
What if something you loved very much just broke? The
first thing you would do is to see if you had the tools in your toolbox and the parts to fix it. You would be relieved to find you ... Views: 1836
No matter the Question, the Answer’s the same--its all about Energy; its life’s only Game!
The ways of the Spirit, as opposed to the ways of the dragon, are all important matters …for which clarity gives you the ability to fulfill your life through decisions/actions that create a healthy body, ... Views: 3266
Human Solution begin with Clarity for Energetic Reality
The 21st Century began, appropriately, with the Year of the Dragon (from the Chinese calendar), which symbolizes getting rid of everything that no longer serves you in your life. It began a time of massive change in our world, challenging ... Views: 2368
This book review is part of a series that covers the topic of Energy Psychology. Energy Psychology addresses the relationship of energy systems to emotion, cognition, behavior and health. Dean Allen PhD is the Official Guide to Energy Psychology.
The Promise of Energy Psychology: Revolutionary ... Views: 1340
The term energy has been widely adopted by writers and practitioners of various forms of spirituality and alternative medicine to refer to a variety of ideas, often (though not always) conceived as "fields" surrounding the earth or any living thing, supposed to be directly perceptible and ... Views: 3786
Higher human energies can be sensed in many ways. The advent of Kirlian photography scientifically proved the existence of the energy of the human aura, many decades ago. Another name for this aura is the electro magnetic energy field surrounding the physical body.
Many psychics can see this ... Views: 1684