Carol Look is The Official SelfGrowth.com Guide to "Emotional Freedom Techniques (EFT)". You can find complete information on Carol Look and her products by visiting www.CarolLook.com.
There are good reasons to meditate, pray or contemplate. And quite a few lame reasons not to, which EFT can tackle. Let’s explore both.
On a recent talk show, three scientists were each reporting on their studies of the brain using advanced scanning technologies. All three reported stable ... Views: 2150
The literature is full of the causes of lower back pain. Lower back pain is one of the most common reasons why employees take a day off sick. It also can be very debilitating. Anybody who has spent a sleepless night tossing and turning with this pain can sympathise.
Of course, we have to make ... Views: 2148
How do you improve your self-confidence? In NLP, there us a very simple answer. NLP is short for Neuro Linguistic Programming. It works by seeing what it is that successful people do and say, and then mimicking that. In other words, if you say what a successfully confident person says, others ... Views: 2140
How do we move forward?
Does anyone have any idea how much potential we have and why we don’t use it? Does anyone have any idea that there is no reason at all left in this world? Does anyone have any idea on how to change this and what it is that we have to change? And one final question do ... Views: 2130
WARNING: Don’t spend hundreds of dollars on diet or exercise programs that seem to work for everybody but you until you read this important information I have to tell you.
I Lost Over Half My Body Mass WITHOUT Diet, Exercise, Drugs Or Surgery And I Am Going To Tell You How!
By Estelle Toby ... Views: 2129
Presencing™: Growth, Meditation, Manifestation
Presencing™ is a method of self-inquiry that scans the body, mind, and emotions for what is Present at that time. What is present is often the tip of the iceberg, a barely recognizable “feeler” put out by your higher self to try and get your ... Views: 2128
Emotional Freedom Technique, or EFT for short, is an emotional version of acupuncture without the needles, and it is performing miracles all over the world. It is based on a breakthrough in therapy which is providing relief from pain, diseases and emotional issues for thousands of ... Views: 2127
This is a scam that was attempted on me. Of course, I did not fall for it. I contacted my web person, who told me it was a well-known scam, explained to me how it is done, and informed me how I can report it to the authorities, in order to help other therapists that may be targeted by this ... Views: 2121
This book review is part of a series that covers the topic of Emotional Freedom Techniques. EFT is the psychotherapeutic theory that suggests that negative emotions are caused by disturbances in the body's energy field and that balance can be restored through a sequence of tapping points. Judith ... Views: 2115
We all dream of a better life, a happier tomorrow, a brighter future. Today we live in a world which is in a chaotic state. Everyday in the news, we hear only of calamities and bad news which are happening all around our planet. Hearing such things now appears normal to us but in reality, it is ... Views: 2113
Do you struggle with sadness, worry, loneliness, or other emotional distress? Fighting these feelings day in and day out may be harmful to your health and well-being.
Research has linked feelings of isolation and loneliness to higher risks for high blood pressure, heart disease, obesity, ... Views: 2104
Addiction is a word that we throw around all of the time but what does it actually mean to be addicted to something? And how does one become addicted to anything in the first place?
Like all other behavior, the answers to these questions lies in thought and emotion.
To be addicted to ... Views: 2097
Emotions are pesky creatures. They can creep up on you when you least expect it and throw your whole day into a tailspin. They can be good, bad or somewhere in between, but often come up unexpectedly. Understanding your emotions is the key to personal development as they are often a window to ... Views: 2094
Understanding Manifestation Do you ever wonder how it is possible for you to manifest some things easily, when manifesting others are almost impossible?
I believe this is the one major problem we all have who take this seriously, and we do see the results of some great manifestations but not ... Views: 2091
What is the perfect body image? What should we really aspire to look like? Do women have to be the smallest size, or will a medium do? Do men have to be muscular everywhere? Do we have to fit into skinny jeans? Do men have to wear tight trousers when in fashion? Do women have to wear make-up ... Views: 2089
No matter how sweetly it is packaged, criticism hurts. It comes disguised as feedback from your boss or professors, belittling taunts from friends, customer complaints and nagging from family members who seem to get secret satisfaction in pointing out your flaws.
There is an amazing ... Views: 2087
Dealing with disappointment is something we all have to do at some point along life’s journey. Unfortunately, life is full of unpleasantness, but if you can grasp some vital truths in dealing with disappointment, you can eaze your mind a great deal.
Always remember, it’s not so much what ... Views: 2085
I am often asked the question “What if I am starting small in my business, with little or no money and need business right now, using the Law of Attraction?”
Many of the high six-seven figures and beyond solo-preneurs that I coach came from a limited background and very little money when ... Views: 2084
I used to think sex was bad…
Something tacked onto every human being by some mysterious mistake and now we had to put up with it as a distraction from perfect holiness or something…
Thankfully, I was mistaken.
Unfortunately, a lot of people, even leaders like you, may still live beneath the ... Views: 2080
Weight-loss, in my experience, is best done by losing the reasons why we overeat, under-exercise, sleep very little, or are mega-stressed. All of these reasons have been proven to contribute to weight loss. Emotional Freedom Techniques, in most of its forms, involves saying what we desire that ... Views: 2076
What is especially challenging being an EFT Practitioner is that EFT is not mainstream, and therefore not widely known or searched as yet. For example, the mainstream online business directories does not have a section for EFT Practitioner. So you need to know and sell to your market even more ... Views: 2076
Stress and frustrations can mar your entire life if you fail to do something positive to deal with them. If you’re constantly stressed up, there’s no way you can succeed in any venture in life. The same scenario is also applicable when you’re frustrated. The good news is this: there’s always ... Views: 2072
Money! To most people, this is a dirty word. To your body, it’s considered an allergy. So, how do YOU feel about Money? When you see someone who obviously has money, what do you think? What we feel and think about has a direct result on how we receive and keep money. If money is a dirty ... Views: 2071
There are so many talented and gifted solopreneurs out there who are starting to have some - or having a lot – of success. The problem comes when they start becoming so overwhelmed with everything going on, that the success stops becoming fun. They’re feeling like a gerbil spinning on the ... Views: 2071
The personal advantages to laughter and humor are not so much about being funny or the ability to tell jokes well. Rather, it is more about being open to humor, to finding it (almost) everywhere and taking it in. Humor makes us feel good (or better) and when we do, we work better, play better ... Views: 2069
If you suffer from procrastination, then you are probably familiar with its effects. And you are also familiar with the "why did I leave this til the last minute" feeling. You might have promised yourself that, next time, you will not put off such important tasks again. But, later on, you find ... Views: 2054
Evidently, and independently of age, social background or education, the majority of people like to sing, some of them recreationally, but a lot of them have dreams of one day becoming a professional singer/performer.
Some people think; how hard could that be?? Let’s just open the mouth and ... Views: 2051
Finding our connection with our higher consciousness will bring us towards enlightenment and at the same time give us the knowledge we need to bring balance to our civilization. When we are connected with our higher consciousness, we see much more clarity about everything, we feel fulfilled and ... Views: 2048
Any truly effective method of treatment needs to expand its horizons as it goes along. EFT is a remarkable stress management technique, and even more than that, it is a way of handling emotional problems that people may have had for their entire lives –– and can often do so quickly and ... Views: 2045
Part 1: Hoarding
I define “organized” as having easy-to-use-and-maintain systems which enable productivity and serenity. These systems are applied to both possessions and activities. Over the years, I’ve witnessed five extreme behavior patterns which cause people anxiety in ... Views: 2044
Wow! I wanted to send this woman a mirror. I was having a conversation with someone at a networking meeting who proceeded to tell me about all of the times “coaching” didn’t work for her. She named several other coaches she worked with and proclaimed how both they and their programs had ... Views: 2032
Does any of this sound familar to you?
I never really seem to lose the desire for ice cream;
I still cannot resist chocolate;
I love eating treats and goodies.
Do you find yourself tapping on these things, but still want to (and often do) eat them anyway? Should you initially ... Views: 2031
Someone with low self-esteem can be limited by beliefs that they do not even know are in their way. These beliefs may have been your "normal" for so many years, that they seem to be the absolute truth. However, there is no absolute truth. There is your truth, my truth, his truth, her truth; ... Views: 2028
Today I would like to blog about New Year. To be more precise, about the all so famous New Year’s resolutions we all set for ourselves as goals for the year to come. We want to be slimmer, stop smoking or join the gym just to mention a few of the most popular goals.
More often than not we try ... Views: 2025
THE POWER OF TAPPING
I became interested in Emotional Freedom Technique (EFT) a few years ago when one of my clients developed lower back pain, which he believed was due to stress and incorrect posture.
He had difficulty moving and even though the discomfort decreased after seeing a ... Views: 2020
Most of us know someone who accuses us of wrong-doing whenever we ask that they do what they should have done. For example, you may have a colleague who should have finished some work by a certain deadline, and your part of the work depends on their finished work. And when you ask for their ... Views: 2016
EFT is short for Emotional Freedom Techniques. It involves a mixture of stimulation of certain acupressure points whilst saying releasing wording. I am happy with the "Emotional" in the name if we define an emotion as any mental or physical manifestation caused by an energy disruption which, in ... Views: 2011
I’d like to express how honored I felt to be included in the making of “Operation Emotional Freedom: The Answer” an insightful documentary about war Veterans and their struggles with Post Traumatic Stress Disorder. I was part of a select group of EFT experts, organized by Gary Craig, EFT ... Views: 1999
Surround Yourself With Light
by Ton Pascal
I received many great suggestions and wonderful quotations for a better living, this past week, from two dear friends. I am grateful and feel blessed to have friends like that. Whether we are well, but looking for support of our convictions, or ... Views: 1998
Having success is work. It is challenging. I think so many entrepreneurs forget that. This is especially common for the entrepreneurs who were successful in corporate or when working for someone else. They become disappointed, disillusioned, and discouraged.
One of my clients, “Robin” ... Views: 1985
It's easy to get caught up in our daily life forgetting that, in the eyes of many, we are actually role models. Our children look to us. They notice everything. They see how we speak and act. Our behaviors impact the way they interact with others. They act as mirrors of all they see and ... Views: 1979
This book review is part of a series that covers the topic of Emotional Freedom Techniques (EFT). EFT is the psychotherapeutic theory that suggests that negative emotions are caused by disturbances in the body's energy field and that balance can be restored through a sequence of tapping points. ... Views: 1979
R & B singer Jimmy sang from his Soul when once upon a time he offered that “if you want to be happy for the rest of your life. Never make a pretty woman your wife.” Well, I don’t know about that but I do know that October can bring some ugly relationship energies to the fore no matter what ... Views: 1978
You may have seen some EFT videos or tapping scripts that tell you to say "I am fed up with this pain" for one round, followed by "I want to get rid of this pain" for the next round, then "I want to be pain-free" for the third round. Or you may have been advised to do one negative round followed ... Views: 1976
"I earn my living honestly" and "Devote yourself to your work" are two interpretations of the Reiki Principles gifted to us by Mikao Usui. I took them literally and lived as an energy practitioner since. So, how do you do it? How can you use your complementary or alternative health skills to ... Views: 1975
A recent post on the Emofree site on a height phobia that wouldn’t move until a ‘seemingly unrelated issue’ was cleared reminded me of my very first experience of using EFT with a volunteer during my training in 2005.
Looking over my notes and with the benefit of 4 more years’ experience using ... Views: 1971
If this is for you, let me say that my heart goes out to you, as I know from experience what it feels like when you are faced with this situation. There are decisions to be made, in order to keep your beloved fur-baby comfortable and as free from suffering as possible. It is heart-wrenching, no ... Views: 1971
Having just finished Eckhart Tolle’s, A New Earth, I am feeling exhilarated. Imagine! A New York Times best seller that describes and explains how and why the Emotional Freedom Techniques (EFT) works! Obviously, that wasn’t the point of the book. I don’t know if Mr. Tolle is currently aware ... Views: 1966
Tired of being indecisive?
I worked with a client recently that had prospective clients asking her to create long term programs because they really wanted to work with her in that way. She had been sitting on this issue for a month when we first met. She was afraid the offering and ... Views: 1965
4 little words. “Bright Shiny Object Syndrome”
Most entrepreneurs tend to follow the bright shiny light instead of being strategic and staying on path.
Every entrepreneur needs to have a solid foundation. A base. No matter what their level. This foundation brings in income, a way of ... Views: 1962