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Emotional Freedom Techniques (EFT) Articles
Carol Look is The Official SelfGrowth.com Guide to "Emotional Freedom Techniques (EFT)". You can find complete information on Carol Look and her products by visiting www.CarolLook.com.
SelfGrowth.com Recommended Articles:
It's Time to Shine! - By Carol Look- Gain Mastery Over Your Life While Watching TV - by Submitted on Sep 27, 2008 from Laura WhitelawHave you ever watched a movie or television program that stirred up negative emotions within you? Here’s a way that you can live a more blissful life and heal your negative emotions and beliefs while watching television. You can use energy therapies such as Emotional Freedom Techniques or EFT ...
Views: 1051 - Making Changes - by Submitted on Sep 26, 2008 from Lori BarnettI started going to Toastmasters -- a place for people to practice their speaking and communication skills. The first time I spoke I became painfully aware of my use of the filler word UM because, every time you say UM, someone clicks a clicker. Let me just tell you I was ready to ring the ...
Views: 1142 - How To Stop Smoking Using EFT (Emotional Freedom Technique) - by Submitted on Sep 25, 2008 from darren hillerEmotional Freedom Technique (EFT) is simply the quickest and most effective way to deal with doubts, obstacles, triggers, cravings, concerns, and emotions that most people who are quitting smoking have to deal with. Not only does EFT help make the transition to non-smoker easier, it better ...
Views: 8338(1 vote) - A Diabetic's Swelling Of His Legs Disappears in 10 Minutes - by Submitted on Sep 09, 2008 from JoAnn SkyWatcherBill is part of my extended family. Though 89, he has remained quite active. He loves taking care of the exotic tropical plants in his yard. They remind him of the years he and his wife lived in Hawaii. He also enjoys getting out and walking their two little dogs in the park. My mother told me ...
Views: 1629 - It's Not Personal, it's Just Business - by Submitted on Sep 09, 2008 from Michelle Lee, CHIt’s not Personal, it’s Just Business We’ve heard this many times in business, or at least I have. I’ve never been too sure how one can separate “personal” and “business” or if we even should. One reason I am an entrepreneur and probably the ...
Views: 2325(1 vote) - Five Extreme Behavior Patterns Related To Organizing And How To Address Them With EFT - by Submitted on Sep 04, 2008 from Figen GencoPart 1: Hoarding I define “organized” as having easy-to-use-and-maintain systems which enable productivity and serenity. These systems are applied to both possessions and activities. Over the years, I’ve witnessed five extreme behavior patterns which cause people anxiety in ...
Views: 2185 - EFT Affirmations: How Do They Work? - by Submitted on Sep 04, 2008 from Joy FalanEFT (Emotional Freedom Techniques) is quickly becoming known as one of the simplest, fastest ways to clear out limiting beliefs so you can begin attracting what you want into your life. I have had fantastic results with it, and I am definitely not alone! People everywhere are reporting relief ...
Views: 3865 - History And EFT Basics - by Submitted on Aug 24, 2008 from Nicolas OrtnerWhat is EFT? Millions of people are settling for lives filled with poor health and emotional baggage. Not knowing how to achieve the joyful and satisfying lives they desire, they're stuck accepting a lifestyle of emotional trauma, chronic physical pain, compulsions and addictions, or perhaps ...
Views: 1540 - EFT on the motorcycle: " Have a happy and safe day!" - by Submitted on Aug 24, 2008 from Baerbel FroehlinOften people would say that it's extremely dangerous to ride a motorcycle because you're exposed to so many potential hazards in traffic. I've been aware of that all along since I started riding on one. Sometimes feeling exposed and unsafe creeps up on me, depending on my mood that day or if ...
Views: 1568 - Can A Lifetime Of Unhappiness Be Dissolved Through Meditation? - by Submitted on Aug 16, 2008 from Jeffrey BruceWe run a daily marathon of weighted obligation to hopefully arrive at some free time at the end of the day for our ourselves. Much of the time this destination seems to elude us. Is this the pinnacle of success we dreamed about and worked so hard to achieve? Do most people follow the herd ...
Views: 771 - The Benefits of EFT - from Weight Loss to Stress Relief - by Submitted on Mar 27, 2011 from Paul EmeryBreakthroughs Many of the advancements you see today regarding health and medicine would have seemed unbelievable 25 years ago, but are now an accepted and regular part of many lives, as are modalities like Meditation and Yoga. But unlike these highly visible breakthroughs and familiar ...
Views: 1929 - Relieve and Manage Stress Using the Power of TFT, EFT & QEPR - by Submitted on Apr 02, 2011 from Paul EmeryStress, Anxiety and the 'tapping' therapies What is stress and anxiety? How does it affect you? It is a common and normal fact of life that no matter who we are, where we live or how old we are most of us experience some form of stress and anxiety throughout our daily lives. Be it work ...
Views: 1654 - Step by step through a Post Traumatic Stress Disorder case - by Submitted on Aug 14, 2008 from Dr. Alexander LeesThe following is a synopsis of the first two sessions I recently spent with a remarkable human being. I will call her "Kay." Kay is 64 years old and spent much of her life in the great Canadian frozen North. Alone in a log cabin, she birthed two daughters. Her husband's job necessitated that he ...
Views: 1506 - Introduction To EFT - by Submitted on Aug 07, 2008 from Andy BryceIn the late '80s, a partner and I led fire walks. We made some observations regarding the emotional states of the participants as they were stepping onto the hot coals. We observed that some states were safe to be in while on the coals while others were not. Arrogance, for example, often led ...
Views: 1582 - Get yourself unSTUCK from that RUT? - by Submitted on Aug 06, 2008 from Gillian TarawhitiAt some point in your life – you may find yourself STUCK IN A RUT. Waking up one day and realising your potential is not being appreciated or utilised to it’s fullest. Going two steps forward and 10 steps back always moving but not really going anywhere. So what’s GOING ON? ...
Views: 1390 - FEAR OF CHANGE - by Submitted on Aug 06, 2008 from Gillian TarawhitiPlenty of people want to be SUCCESSFUL or attract ABUNDANCE but they have little understanding of how powerful their ‘Fear of Change’ maybe holding them back. These fears have nothing to do with your character but more about your barriers or limitations, the things we put up to ...
Views: 1399 - Do I DESERVE SUCCESS? - by Submitted on Aug 06, 2008 from Gillian TarawhitiABSOLUTELY! Not only do you deserve SUCCESS… you were born that way to start off with. Your SUCCESSES no matter how small or how few ARE STILL SUCCESSES. So we know you have the potential to succeed, we know you have succeeded in something in the past but yet, you haven’t ...
Views: 1894 - Overcome Your Self Image Barriers In 5 Weeks - by Submitted on Aug 06, 2008 from Gillian TarawhitiHow you see yourself is ultimate how the world will see you – it’s a fact. And let me expand on that to say “Seeing Yourself” means what’s going on inside your head not what you are portraying on the outside. You may see a person who looks so confident, looks so successful and you wish you ...
Views: 1949 - Changing Beliefs With Emotional Freedom Technique (EFT) - by Submitted on Aug 01, 2008 from Yvonne EllisOne of the things I love about EFT is the fact that you can use it on yourself whenever you want. It’s quick and easy to learn. You don’t need a therapist and you don’t need weekly appointments. This means you can use it as often as you like and in the privacy of your own home. EFT stands for ...
Views: 1997 - 'Fast Healing - Can EFT Help You?' - by Submitted on Jul 25, 2008 from Annie O'GradyReprint from ‘Inner Self’ Newspaper A 5-day migraine headache healed in minutes – an allergy banished in minutes – debilitating trauma memories de-fused in minutes – an attack of depression gone in minutes… What’s going on here? Wishful ...
Views: 1645 - A Case History of Trauma And Grief - by Submitted on Jul 24, 2008 from Dr. Alexander LeesA Case History from Dr. Alex Lees’ Files “Bev” "Bev" had been weeping as she entered the reception room, and was still weeping some ten minutes after she sat down in my office. Offers of tea, and other attempts to reach her had failed miserably, so I called her friend, ...
Views: 1542 - What’s The World Coming To! - by Submitted on Jul 23, 2008 from Gloria ArensonOne of the most common reasons people come to see me for psychotherapy is to eliminate fears. Fear of flying is one of the most widespread. Fear of needles keeps many people from going to the doctor or dentist, and many women avoid mammograms. Nevertheless, ever since 9/11 I have been ...
Views: 1113 - Handling Your Child's Emotional Crises With EFT - by Submitted on Jul 22, 2008 from Angie Muccillowww.tappingforkids.com When your child comes to you in an uncontrollable fit of anger following an incident at school for example, how do you respond or handle the situation? Do you get angry yourself? Do you offer reassurance and try to clam your child down with soothing words? Do you listen ...
Views: 1146 - Top EFT Tapping Tips And Affirmations - by Submitted on Jan 20, 2013 from Sandy BidingerEver since I've discovered the Emotional Freedom Techniques and experienced how life-changing they can be, I have had a passion for sharing them with others. I decided to learn from the best about the most effective ways to get results. I've spent over a year learning about EFT; researching, ...
Views: 3150 - EFT And Cancer - by Submitted on Jul 08, 2008 from Lauren MillerHi Everyone, Lauren Miller had spectacular success using EFT for her stage 3 cancer. She shares her story (and EFT methods) in this article. Please note that while only one successful EFT session launched this remarkable remission, it was her persistence that kept the ball rolling. Hugs, Gary ...
Views: 5483(2 votes) - EFT Scripts for Self Esteem - Tapping Guide - by Submitted on Jun 20, 2008 from Angie MuccilloIn his Palace Of Possibilities Series – Using EFT to Achieve One’s Potential, Gary Craig www.emofree.com talks in depth about the “writings on our walls” as a metaphor for our self talk; the attitudes, opinions & beliefs that we have accumulated over the years from our ...
Views: 9971 - EFT And A Smoking Addiction - by Submitted on Jun 19, 2008 from Leonard ThorntonI would like to briefly present a very interesting experience with a client recently who came to me for a series of 5 sessions. Lara (not her real name) wanted to learn about EFT for herself and to help the students at her school where she was a first aid worker. She also had to deal with many ...
Views: 1217 - Self-Love And Motherhood - by Submitted on Jun 19, 2008 from Michelle Lee, CHAs if Self-Love isn’t hard enough as it is, it can become really muddled when we add our own children to the mix. Everyone has needs and demands and as a mother it can seem impossible to take care of our selves when we have so many other people and things to take care of. More often than not ...
Views: 1305 - What is EFT and How does it Work? - by Submitted on Jun 13, 2008 from Annie LawrenceEFT is software for the emotional body. When emotional energy becomes stuck in your body you experience physical and emotional symptoms. This can be headaches, tight shoulders and neck, low back pain, and then if it becomes chronic more serious dis-ease shows up. The more serious dis-ease ...
Views: 1502 - Find Your Life Purpose And Live Your Dream - by Submitted on Jun 13, 2008 from Annie LawrenceAre you looking for your purpose and feel stuck? Have your tried the law of attraction and keep attracting what you don't want? Empower Yourself with these quick and easy to apply secrets to find your purpose. 1. Set aside time in your day in the morning and evening to still your mind. If you ...
Views: 1525 - Happiness: How To Be Happy Using Emotional Freedom Techniques (EFT) - by Submitted on Jun 11, 2008 from Pete KoernerHappiness is our natural state. Happiness is essentially the “unimpeded flow of life-energy,” or spirit, through us – through our bodies and life experiences. We have to learn, or be conditioned, to resist the flow of life and happiness. In other words, if we didn’t have ...
Views: 1448(2 votes) - It's Just a Story--EFT, hypnosis and a Change in Reality - by Submitted on Jun 11, 2008 from Michelle Lee, CHIt’s Just a Story EFT, Hypnosis and a Change in Reality? If you’ve taken any of my workshops you have surely heard me say numerous times, “It’s just a story”. At first the statement can be confusing because we tend to take ourselves so seriously. And when I first ...
Views: 1200 - Innovation: Using Emotional Self-Management For Business Success - by Submitted on Jun 10, 2008 from Pete KoernerThe key to innovation, invention, and any kind of success is in thinking clearly and effectively when faced with a problem, or a situation requiring a decision or resolution. In other words, creative solutions come from cool-heads and clear-minds - not from people who freak-out when faced with a ...
Views: 1289(2 votes) - Celebrating Dad - by Submitted on Jun 09, 2008 from Jo-Anne CutlerIt was a morning like any other morning…I woke up early and went about my usual routine getting the kids organized for school. This was the day I had planned to write my monthly newsletter; the theme for June was Father’s Day. The phone rang…a friend of mine called to share with me that her ...
Views: 1032 - Simple EFT Technique - by Submitted on Jun 03, 2008 from Denis JevonThis Article was originally published in Gary Craigs EFT Newsletter. It is particularly of use to EFT practitioners and those who use EFT for themselves. Please download and read the free EFT manual which is available from www.emofree.com before trying this technique. Hi Gary, I was at your ...
Views: 1440 - 9 Phases Of Organizing With EFT - Introduction And Phase 1 - by Submitted on Jun 03, 2008 from Figen Genco"We shape our buildings and afterwards, our buildings shape us," said Winston Churchill. The kind of environment we live in has effects on our thinking, behaviorism, and health. A chaotic environment has an adverse effect on physical and emotional state. Just like living with negative people ...
Views: 2326 - Using EFT On The Slopes For A Knee Injury - by Submitted on May 26, 2008 from Loren FogelmanI have been using EFT for about one year now, on myself and in my practice. There have been great results during the past year. Many times I have helped someone else with physical pain. This past weekend I went skiing with my husband. It was our first day on the slopes for the season and eager ...
Views: 1190 - The PTSD Solution You Didn't Know About - by Submitted on May 21, 2008 from Lisa LindseyPTSD is taking a HUGE toll on our society, particularly in our returning veterans, journalists, fire and police personnel, EMTs and first responders to any emergency or disaster. PTSD (Post Traumatic Stress Disorder) is the name given to memories of horrid happenings that continue to haunt the ...
Views: 1711(1 vote) - Making the Debt-to-Riches Shift Using EFT - by Submitted on May 20, 2008 from Chip EngelmannPerhaps the greatest challenge in using the Law of Attraction is the time lag between imagining (vibrating) living our dreams and actually seeing them manifest. Say we dream of the good life but we find ourselves in debt. We know we have to change our vibration and put our attention on that ...
Views: 3066 - The Key to This Abundance Thingy - by Submitted on May 09, 2008 from Chip EngelmannThe Key to This Abundance Thingy by Chip Engelmann In the preface of my book, The Born Loser's Guide to Abundance, I state that it is possible to have issues, low self-worth and limiting beliefs, and still be rich. I go on to state that it is not having the issues, but focusing on the issues, ...
Views: 1031(2 votes) - Emotions: EFT And Allowing The Flow Of Consciousness - by Submitted on May 04, 2008 from Lynda Denise PooleEmotional issues – fears, phobias, past traumatic events, guilt, self-esteem issues, eating disorders, anger issues, anxiety, stress ... these are the kinds of issues that those who know of and use EFT (Emotional Freedom Technique) handle daily – and with an 80% + success rate – and many times ...
Views: 1604 - Pamper Your Mind With EFT - by Submitted on Aug 06, 2010 from Alicia CramerMost of us do not have either the time or the money to go to the spa on a regular basis. In fact most Americans today do not have time to get a full nights rest much less take a mental vacation. It is sad that we forget how important it is to take care of our minds and bodies on a consistent ...
Views: 1419 - Heart Freedom Exercise (5): Heart In Darkness - by Submitted on Apr 25, 2008 from Al Link and Pala CopelandHeart in Darkness Time for Exercise: 15 minutes to one hour Properties Required: drawing paper, pencils, colored pencils, pen, charcoal sticks Steps: Draw a picture illustrating the emotional state of your heart right now. Convey the extent to which your heart is wounded, ...
Views: 760 - Using EFT For Chronic Pain - by Submitted on Apr 20, 2008 from Paul KeeneSeven years ago I read that pain will vanish or be reduced with a few minutes of EFT application. I suffered from excrutiating back pain due to an unfortunate accident that damaged my four lower vertebrae, L2 through L5-S1. On a crusade to find alternative pain management, I stumbled across EFT ...
Views: 1838 - EFT With Sound And Crystals - by Submitted on Apr 18, 2008 from Regina MurphyMany years ago, as a massage therapist I bought an aura camera in order to see how massage effected the auric field. I began photgraphing the effects of Reiki and the Reconnection energy as well. In 2001 I began employing "Thought Field Therapy" and the aura camera revealed to me the most ...
Views: 2580 - EFT, Energy Psychology For Today's Health - by Submitted on Jan 25, 2011 from Lindsay Kenny - EFT MasterEFT, Energy Psychology For Today's Health By Lindsay Kenny, EFT Master, Pro EFT Founder For more information on EFT, visit Lindsay’s website at www.ProEFT.com, specifically the Free Stuff, FAQs and Media pages. Watch our videos on www.YouTube.com/ProEFT, or listen to our radio broadcasts on ...
Views: 3215 - Stop Smoking With New Wonder Pill Or EFT? - by Submitted on Apr 15, 2008 from Suzanne ZachariaPills for stop-smoking treatment flood the news as millions of smokers who want to quit search for a cure. There is a new wonder pill that newspapers are getting very excited about. And the highly-acclaimed clinical research says it worked for about 50% of the cases. Great! Hold on a ...
Views: 1064 - Information Gathering & EFT - by Submitted on Apr 14, 2008 from Dr. Alexander LeesIn our zest to apply EFT efficiently, we sometimes phrase this desire in our mind as: “The more tapping, the better.” This can be quite a valid assumption, to a point! While teaching EFT, I have observed some EFT practitioners begin tapping the ‘client’ within a few ...
Views: 1529 - Writings On Our Walls - by Submitted on Apr 14, 2008 from Dr. Alexander Lees"Writings on our walls" is an interesting phrase and refers to "the truths" we learned as children. Some of these truths, as it turned out, became quite supportive, and sustained us in achieving successes in various aspects of our lives. On the other hand, many of us may have learned truths that ...
Views: 1408 - Common Questions About EFT Answered: “Why Do We Focus On The Negative?” - by Submitted on Apr 10, 2008 from Tania PrinceEFT is a very powerful technique that has helped many people resolve problems in their life such as phobias, pain, post traumatic stress etc. However people are often taken aback by the fact that when they do EFT, they are asked to focus on the problem and state it out aloud. In fact it is one ...
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