Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Alicia Cramer | Selfgrowth.com
- Hypnotherapy and Weight Loss: A Proactive Solution for Life- Long Results - by Submitted on Jan 17, 2011 from Alicia CramerAccording to the National Center of Health Statistics over 30 percent of U.S adults are currently obese. In order for an individual to be considered obese, one must be roughly 30 or more pounds over a healthy weight. A government study conducted by Oxford University estimates that by the year ...
Views: 5559(1 vote) - Hypnotherapy: A Physical and Psychological Tool to Quit Smoking - by Submitted on Jan 17, 2011 from Alicia CramerSmoking is the number one preventable cause of disease, disability and death in the United States. About 20 percent of the population still smokes and each year an estimated 443,000 people die prematurely from smoking or exposure to secondhand smoke. Most Americans are fully aware of the dangers ...
Views: 1555 - Weight Loss – How to Stop Emotional Eating - by Submitted on Nov 26, 2010 from Alicia CramerEmotional eating means consuming large quantities of food, mainly junk foods, in order to suppress an emotion. It is estimated that nearly 75% of overeating is caused by emotions. Many of us have the idea that food consumption can give us temporary relief from the emotional distress that we go ...
Views: 1915(2 votes) - Sales – How and Why Hypnosis Improves Performance - by Submitted on Sep 07, 2010 from Alicia CramerDo you believe you are a confident and effective sales person? Even the top performers in the field tend to have a limiting belief or two that trip them up from time to time. Chances are if you are reading this article, you want to improve your sales performance. There is a wide range of common ...
Views: 1973 - Pamper Your Mind With EFT - by Submitted on Aug 06, 2010 from Alicia CramerMost of us do not have either the time or the money to go to the spa on a regular basis. In fact most Americans today do not have time to get a full nights rest much less take a mental vacation. It is sad that we forget how important it is to take care of our minds and bodies on a consistent ...
Views: 1362 - How To Use EFT (Emotional Freedom Techniques) On Your Quest To Enlightenment - by Submitted on Aug 06, 2010 from Alicia CramerMost people associate mediation with enlightenment. And I agree with its value, meditation has been used for centuries to attain enlightenment. Gurus, sages, and yogis have taught it as the path to enlightenment. Whenever a new concept is introduced to the general public, it tends to be ...
Views: 1698 - Are We Running On Empty? - by Submitted on Aug 06, 2010 from Alicia CramerFueling your body for optimum health. In the media today, we are inundated with fad diets that claim to be the “best way to eat”, the “only right way to diet” and a mind-boggling amount of advertisements about supplements and diet products. Every major food manufacture seems to be ...
Views: 1256 - How Our Bodies Tell Us Something Is Wrong - by Submitted on Aug 06, 2010 from Alicia CramerWe tend to be ignorant to the infinite intelligence of our bodies. If we get a paper cut we expect it to heal, yet when we have a headache we pop a pill and think nothing more of it. How many times have you ever thought, I wonder why I have this headache? Could it be caused by my current beliefs ...
Views: 3221(1 vote) - The Value Of Understanding Universal Principles - by Submitted on Aug 06, 2010 from Alicia CramerEvery thing in the Universe operates by Universal Principles. Otherwise referred to as, Universal Laws. The value of understanding these principles is not only incredibly important to your success in life, but also your mental and emotional well-being. When we clearly understand how and why ...
Views: 1409 - EFT To Clear Limiting Beliefs - by Submitted on Aug 06, 2010 from Alicia CramerThe first step to effectively clearing yourself of limiting beliefs is being honest with yourself about what your unconscious mind believes. This is often times the most difficult step. Unfortunately our conscious and unconscious minds tend to have very different beliefs. Although consciously ...
Views: 3123(3 votes)