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Whenever I have looked through a paper or a news website over the years, I have often come across news stories that go into how so many people are suffering mentally and emotionally. What often comes up is that these people’s lives are being derailed by anxiety, depression and/or suicidal ... Views: 1143
Whether you have a great job, make a lot of money and have the perfect family or struggle on a daily basis with arguments between you and those you love, there is some kind of stress at some point. You need to know how to recognize stress when it appears and how it affects the body so that you ... Views: 1142
They were kings when we were in diapers.
They have seen more than we can ever imagine.
Many of the them fought to keep America safe during World War II.
They paved the road so we could live fruitful lives.
They are 12% of the US population. They are the elderly. Yesterday’s ... Views: 1142
Research suggests that moderate drinking can help benefit seniors with early Alzheimer’s disease. The study consisted of over 320 seniors from Denmark with early stages of Alzheimer’s disease. The researchers found that those who had two to three drinks daily had a 77 percent lower risk of death ... Views: 1141
The stress you consistently feel comes from the frantic pace of modern living. Your schedule is filled up with lots of deadlines, you juggle too many tasks simultaneously, caring for children and parents, or you are a single parent. Your body wasn’t designed for ongoing high stimulation, thus ... Views: 1140
Recently I learned a former co-worker I knew in Nebraska was diagnosed with throat cancer. I wouldn’t wish any cancer on my worst enemy, but having gone through throat cancer I know first hand how difficult the treatment can be.
My ex-wife hand breast cancer and I watched her go through ... Views: 1140
There is a myth (no there isn’t, but it must sound legendary), that inside our body, right below our heart, there is a rosebush, which is planted in us as soon as we are planted in our mother’s body. We come in this world with it, but not everyone keeps it alive till the end.
When you are a ... Views: 1140
I know what it's like... I had times when I wasn't happy doing anything that I did. I did some great things, but I was never happy. All I knew is that I wanted to feel better, and whatever I did to try and feel better, didn't work. I felt horrible. Even though others thought I looked good, ... Views: 1140
Depression is often termed ‘anger turned inwards’. In other words anger suppressed or buried within us to the point that we do not feel the anger anymore. What shows up instead is depression.
Most people might respond by saying: “I’m not angry, I do have issues with depression.” Or say, ... Views: 1139
Motherhood can be a magical time. Like other life transitions, it can also be fraught with challenges. A 2006 Danish study discovered that new mothers are at an increased risk for mental disorders such as schizophrenia, depression, and bipolar disorder in the first 3 months following the birth ... Views: 1138
Medication is a term used for medicines that are made from chemical substances. These substances are classified as "Drugs" They no longer classed as a medicine with the true benefits of what a medicine should be and that is to support your body in becoming well. Instead it has the reverse ... Views: 1138
Human societies are far away from life
Free creation is a common ability of the whole cosmos. It starts spontaneously, step by step by small creations, like molecules and can lead even to perfect shapes with intelligence and outstanding capabilities, like human beings. Spontaneity begins with ... Views: 1138
Defined: Depression is a debilitating state that has a negative impact on a person’s mood, and a loss of interest or pleasure in daily activities. A depressed person will describe their mood as sad or empty, and sometimes he or she becomes irritable easily. Some other characteristics are ... Views: 1135
February is considered the most depressing month of the year. The festivities of the holidays are over and there is no break in the weather for what seems like forever! This combination of decreased sunlight and bitter weather conditions helps manifest depressive feelings in many people. Our ... Views: 1133
Research and clinical observations over the past 40 years have found that psychotropic drugs produce suicidal thoughts, suicide attempts and possibly suicide in a small portion of depressed patients. The FDA has ordered Black Box Warnings on all antidepressant medications, warning that they may ... Views: 1131
This article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=are-probiotics-the-solution-to-anxiety-and-depression
Depression and anxiety disorders are on the rise. These emotional problems peak between the ages of 30 and 44, and almost 20% of ... Views: 1131
Depression and anxiety
For the full daily Practice go to http://innerstillness.com.au
Depression and anxiety are of the same making, they come from the same place. Everyone has felt some level of anxiety and depression in their life, it's nearly unavoidable if you have the human condition of ... Views: 1129
Fibromyalgia is associated with a higher risk of stress, anxiety and depression. Aside from being a physical disease – patients with fibromyalgia live with chronic pain – fibromyalgia is also very much a psychological disease and is closely associated with stress and depression. Although much ... Views: 1127
What are Beliefs?
Beliefs are statements about reality that we assume to be true based on either our own conclusions or those of other people.
Our Core Belief System
The majority of our beliefs were formed when we were very young and learning how to survive in the world from the many ... Views: 1126
There are three basic ways to treat depression: psychotherapy, self-help, and medication. Many people respond best to a combination of two or more methods.
Psychotherapy: Exploring one’s beliefs and ways of thinking, and learning new ways of thinking and behaving, with the guidance of a ... Views: 1125
It is true that the word "therapy" scares plenty of individuals. Given the belief that we have a tendency to as individuals are usually self-sufficing, it's understood that individuals have the innate capability to recover and to fix after they are within the middle of a crisis. Personal ... Views: 1125
Depression and anxiety are like twins of each other the common cause between them being bipolar disorder. The term mood disorders refers to the people`s emotional status imbalance. In short in bipolar disorder depressive episodes and elevated moods often co-occur. The energy levels are different ... Views: 1125
Some people have a difficult time in managing their depression. Sometimes, their depression and fears can get the best of them. As a result, here is a short list of techniques that a person can use to help manage their depression.
One of the ways to manage your depression is to challenge ... Views: 1123
Being joyful can be challenging when life feels heavy, dark and meaningless. Often people experiencing depression are confused, tired and overwhelmed and do not know how to find relief, meaning and joy. If you feel unmotivated or powerless or you are seeking relief from depression, the five ... Views: 1121
Question:
I have a lot of trouble with living in this time. I don't think this is how life was meant to be. I am nearly finished an engineering degree, and soon I'll be working at redesigning some gadget that nobody really needed in the first place, making money to buy things I don't want but ... Views: 1118
'If you can fill the unforgiving minute, With sixty seconds' worth of distance run, Yours is the Earth and everything that's in it' from If by Rudyard Kipling, renowned Poet and Author who credited the inception of his writing career to the bullying he received as a child
How has life been ... Views: 1118
Procrastination can be defined as an automatic habit pattern in which an individual needlessly puts off, postpones or delays relevant activity until another date or time in the future. In this mindset, you are likely to tell yourself that "later is better" or that you'll get to the task at hand ... Views: 1118
Depression is a mood disorder that can impact your feelings, thoughts, relationships with other people, and even your day-to-day functioning. It is much more common than many people realize, affecting approximately 18 million Americans every year. The symptoms of depression include sadness or ... Views: 1117
Dream therapy is the most efficient treatment for depression and more serious mental illnesses. This is the treatment you should have without delay, if your depression is so deep that you have no courage to do anything. You can submit your dreams to me for a professional dream translation and ... Views: 1117
“Ships don’t sink because of the water around them; ships sink because of the water that gets in them. Don’t let what’s happening around you get inside you and weigh you down.”
-Unknown
To the above quote, the self-proclaimed realist might answer “But I am not a boat and my problems aren’t ... Views: 1116
Psychologist Wm James said, We can alter our lives by altering our attitudes.
Why not start with gratitude? Dr. Hans Selye said it’s the most healing of all emotions.
At its core, gratitude is being grateful that we have something and maybe also being grateful that we don’t have some other ... Views: 1115
Global organizations are looking for more productivity, tighter budgets, fast growth, technological transformations, and multiple gateways generate stronger revenues. Irrespective of the size of the company, they are striving to compete for the top positions to rule the market and gain thick ... Views: 1111
Depression in children can be tricky to diagnose. The symptoms of childhood depression can mimic the changes occurring in developing adolescence, and medical professionals can dismiss depression symptoms as teenage angst. Knowing what to look for and being aware of any significant changes in ... Views: 1111
Ever feel like you have too many problems to deal with, too many challenges to face? Too much uncertainty? Stuck in 'Analysis Paralysis'?
This is a huge problem in today's fast paced competitive world. The only solution is to raise your game - physically, mentally and spiritually. The ... Views: 1111
The Velveteen Rabbit by Margery Williams is a children’s story about a rabbit that wants to be Real. I, too, wanted to be Real. I wanted to be whole. To be whole is to be Real. Like the velveteen rabbit who was a stuffed bunny, I was “stuffed” with social conditioning, scuffed around the edges, ... Views: 1109
Learning about depression can be very overwhelming, but it can also be very easily researched and applied to a sufferer. Now that you have found this list of tips, hopefully you can come out a little more informed when it comes to treating depression, so that you can get the help, you need to ... Views: 1106
It’s absolutely true that success doesn't ensure freedom from physical and mental problems. No matter how successful you are in your professional life, you can’t ever say that you will never struggle with conditions like anxiety, stress, depression, eating disorders, gambling addiction, ... Views: 1106
The Emotion/Disease Connection
In cultivating your health, the thought of emotions being a instigator in any part of your health has been a heated debate in the medical community since the beginning of time. Can emotions cause disease? ….and if they can, will alleviating the emotion, cause ... Views: 1105
The meaning behind this one simple childhood utterance can literally change your life...almost overnight.
Here's the scenario. Little Tommy intentionally pushes little Suzie. Suzie runs to the teacher and exclaims "Tommy pushed me on purpose!" Of course, Tommy gets punished for his act. You've ... Views: 1105
If you’re like me, you’ve had days where you wake up in the morning, and can’t even fathom getting out of bed.
You’re wrapped in your warm comforters, in your cozy PJ’s and have no desire to enter the world as a real human. Whether or not you struggle with depression and or anxiety - I’m ... Views: 1104
Dear Dr. Romance:
What is wrong with me? Angry, sad, blah? It's 5 am and i'm still awake. i'm 29, single (i don't mind), i go to school, an ok job, pets. i'm not starving, as long at there's a roof over my head i'm good to go. so many things i really want to do. i get into it then i don't ... Views: 1104
It seems like the gray, cold skies of winter will never end, especially for folks who are discouraged, ill, injured, or housebound. Let’s treat them to an early peek at spring. Nothing brings hope like a bit of green!
Here’s how you can bring some cheer to someone who’s going through a ... Views: 1103
Depression may be viewed as a wide area of interest, but one thing you need to know is the difference between common depression symptoms and manic depression symptoms. Manic depression is a disorder that influences the mood of a patient that's sometimes identified by uncontrolled mania attacks. ... Views: 1103
Now the excitement and rushing around for Christmas and New Years are over you may be feeling blue, your energy level may be low. This is not uncommon. Most of us have been so busy trying to get everything done and now it is over some of us, especially the older ones, have to push our selves to ... Views: 1102
As per Vedic astrology readings, second and seventh houses of a horoscope are considered Maraka (death causing) planets. Similarly, the planets placed in second and seventh houses can cause death in relevant planetary periods. In suicide cases, the roles of third and sixth houses are found ... Views: 1101
This book review is part of a series that covers the topic of Depression. Depression is the condition of feeling sad or despondent, but can more specifically refers to a mental illness when it has reached a severity and duration to warrant a diagnosis. Julia Sorensen is the Official Guide to ... Views: 1100
Over the last several years, a number of academic institutions have been researching the impact that the psilocybin molecule has on treating a variety of mental health conditions, including anxiety and depression. Psilocybin is the active psychedelic compound that naturally occurs in over 200 ... Views: 1100
Each year more than one million Americans attempt suicide, and approximately 45,000 will succeed. In fact, suicide is the tenth-leading cause of death in the United States. Over the past few years, the suicide rate has skyrocketed among youth, as well as those between the ages of 55 and 64. For ... Views: 1100
Plants and animals have long been an integral part of human environments, and they are proven to have positive effects on our wellbeing. They can increase productivity, help ward off depression and make life more enjoyable. Life is defined by living, dynamic energies, and having plants and ... Views: 1099