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Self Improvement Articles
- ***Career Management: New Boss? New Career Opportunities - by Submitted on Sep 08, 2011 from Dorothy Tannahill-MoranThe one thing you can count on in business is nothing ever stays the same. That goes for the boss, too. Bosses come and they go even when your job remains in place. In some businesses, they come and go so fast they feel like a hit and run. While it would be nice to have some stability, it’s ...
Views: 2799(1 vote) - ***Caregivers: Release Negative Beliefs to Heal Self-Worth Issues - by Submitted on Mar 04, 2011 from Boomer Living at Boomer-LivingPlus.comFeeling a lack of self-worth takes an incredible toll on our effectiveness in being family caregivers — as well as on our own health and well-being. When we feel a lack of self- worth or self-regard, we are out of rapport with our inner self. Our lack of self-esteem results in a drastically ...
Views: 2725(1 vote) - ***Catch Yourself in the Act of Making Excuses - No More Excuses - by Submitted on Oct 26, 2010 from Larry CraneMost people ruin their lives by making excuses all the time. And, they don't see they're doing it. Making excuses is coming from a very weak place. Making excuses is weakness. This article shows that making excuses is harmful. Decide to not make excuses anymore and you're empowered. You're ...
Views: 3934(2 votes) - ***Change, the only constant - by Submitted on Aug 11, 2011 from Mark HarrisonIt’s a cliché, but change has always been the only constant. In recent times, the pace of change has accelerated greatly, and we all need to find ways to deal creatively with this fact of modern life. Leaders, in particular, need to face and manage change in a constructive way, but everyone who ...
Views: 3119(2 votes) - ***Chanting Mantras as a Tool to Connect with the Divine Within - by Submitted on Sep 20, 2011 from Gloria Excelsias and Dr Joshua David StoneChanting is the process of rhythmically saying or singing words or sounds of power. You can chant a mantra, a holy text, the name of God, of an Ascended Master, Angel or saint. You can chant anything you want to align with. You can do it alone or in groups, during the day or during ...
Views: 2595(1 vote) - ***Character Matters In Love And Marriage - by Submitted on Jan 02, 2014 from Dr. Charles and Dr Elizabeth SchmitzBy America’s #1 Love and Marriage Experts. There is an essential character element in love and marriage. People who say they love each other and then lie on a regular basis or cheat on their spouse aren't really in love. Oh, many think they are, but they really are not. People who love ...
Views: 2606(8 votes) - ***Cheating Teachers Teach Students to Cheat Government - by Submitted on Jul 20, 2017 from Shannon PanzoA government program (NAPLAN) to help inform families what quality, or lack of quality, schools Australia wide are demonstrating has been corrupted by the very same teaching industry it was meant to support. The focal point is an Internet based comparison of schools across the nation. This ...
Views: 4244(1 vote) - ***Checkers Anyone? - by Submitted on Jul 21, 2011 from Boomer Living at Boomer-LivingPlus.comWe are learning more and more that playing cards, board games and crossword puzzles can delay the memory loss associated with Dementia. This is great news and adds value to having a Companion Caregiver. Some of my favorite clients are my “companion” cases. Home Care isn’t just for those with ...
Views: 2790(2 votes) - ***Checklist of Seven Things you Must Do to Realize God on a Psychological Level - by Submitted on Oct 11, 2011 from Gloria Excelsias and Dr Joshua David StoneTo fully realize God, one has to do this on a physical/Earthly, psychological and Spiritual level. If any of these levels are disregarded, fragmentation will occur. For your enjoyment, here are seven things you must do to help you realize God on a psychological level: 1. Master, integrate ...
Views: 2112(1 vote) - ***Checklist of Twelve Questions to Ask Yourself before Communicating - by Submitted on Oct 19, 2011 from Gloria Excelsias and Dr Joshua David StoneThe Integrated Ascended Master thinks before he talks because he realizes that his words have power. For your enjoyment, here is a checklist of twelve questions to ask yourself before communicating: 1. How will it be received what I have to share? 2. Is the other person open to hearing ...
Views: 2279(1 vote) - ***Cherry Salsa - by Submitted on Mar 11, 2011 from Andy LaPointeServed with grilled poultry, roast pork or tortilla chips, this spicy mixture wows traditional salsa lovers. • 1 1/3 cups frozen unsweetened tart cherries • 1/4 cup coarsely chopped dried tart cherries • 1/4 cup finely chopped red onion • 1 tablespoon chopped fresh or canned jalapeno ...
Views: 1771(1 vote) - ***Childhood Trauma Can Lead to Codependency - by Submitted on Jun 09, 2015 from Dean TaraborelliWhy Childhood Trauma Can Lead to Codependency Codependency isn’t often thought of as an addiction, but it is possible for a person to develop codependency which strongly impacts the types of relationships they develop in their life. It is common for a codependent person to form a relationship ...
Views: 3213(1 vote) - ***Chocolate, tantrums and salvation - by Submitted on Mar 31, 2011 from Adele McDowellMy inner child has run amok. She wants nothing to do with restriction, rules and can’t-have’s. She wants chocolate and French fries and a loaf of toast. She is acting out big-time. On the outside I still look like the grown-up I am, doing my daily adult thing, but on the inside, ...
Views: 2653(2 votes) - ***Choosing the Right College - by Submitted on Jun 07, 2016 from Bob & Betty FrohlkingChoosing the “right” college that fits the student is an important decision in the college process. Attending the “right” college makes the transition between High School and College easier and increases the likelihood that the student will graduate in four years with a degree and a job. The ...
Views: 3721(1 vote) - ***Choosing the Right Senior Travel - by Submitted on Aug 29, 2017 from Hotels Etc.comWhen you think of summer vacations, you generally picture families with young children. However, the older generation also likes to travel and senior holidays are quite popular. So if you are a senior and you would love to travel this summer, why not consider taking a summer vacation or holiday ...
Views: 3476(1 vote) - ***CLEANSING IS A PATH TO YOUTH AND HEALTH - by Submitted on Apr 15, 2015 from Rene AlkalayIn all mammals we can observe the behavior of cleansing the inner as well as the outer body. Generally, animals will stop eating when they are diseased and turn instead to either complete abstinence from food and drink, or to drinking water only. And this behavior may continue until the animal ...
Views: 3577(1 vote) - ***Clear Fibromyalgia Naturally - by Submitted on Jul 26, 2012 from Anne Merkel, Ph.D. NDWhen a client presents to me with fibromyalgia or rheumatoid-type pain, here is what I say first: “I DO feel your pain! I suffered with acute fibromyalgia for over a year… coupled with chronic fatigue. I finally decided I was going to get well… so I called in the information. Within two ...
Views: 3020(2 votes) - ***Closet Organizers that Can Tame your Messy Wardrobe - by Submitted on Apr 20, 2011 from Get OrganizedIn the 1999 film “Fight Club,” the apartment of Edward Norton’s character mysteriously explodes, leaving him without a house. Not at all reflective of how close he himself came to death, Norton says, “I had it all. I had a stereo that was very decent, a wardrobe that was getting very ...
Views: 2848(1 vote) - ***Closet Organizers: A Quick Way to Cut Down on Clothing Clutter - by Submitted on Jul 06, 2010 from Get OrganizedClutter has a way of sneaking up on you. It all can start pretty innocently. Let’s say it is something as simple as buying a new pair of shoes. You finally find the right pair and when you get home you go to put them in your closet and realize that all your shoe storage space is accounted for. ...
Views: 4881(1 vote) - ***Closing through the buyer's eyes - by Submitted on Mar 01, 2016 from Tom HopkinsSeveral years ago, I attended a banquet for top salespeople. Before I gave my talk, the speaker introduced someone in the audience and said, "This man earned twice the national average in sales last year ..." The speaker's manner suggested that it was quite an achievement. But, it has been ...
Views: 4871(3 votes) - ***Coconut Oil - by Submitted on Apr 07, 2014 from Bette DowdellWhat with all the publicity it’s getting lately, it probably won’t come as news to you that coconut oil’s pretty astonishing stuff. A medium-chain saturated fat, wondrous coconut oil blesses the socks off your body. First, since our endocrine system makes its hormones from saturated fat, ...
Views: 1457(1 vote) - ***Codependent Recovery – Has their addiction become your addiction? - by Submitted on Jan 22, 2015 from Dean TaraborelliMy loved one has only been sober for 1 month. Why aren’t they answering their phone? Did he/she relapse again? Oh no…not again. You call. They don’t answer. You drive by their favorite restaurant; their favorite bar. They aren’t there. You call their friends. No answer. There it ...
Views: 4500(1 vote) - ***Collaborating Over Conflict - by Submitted on Feb 12, 2010 from Margaret MeloniMary Carol had a difficult decision to make. Her team had an important and risky system upgrade to complete. The upgrade definitely needed to occur over a weekend. The schedule was tight and many of the team members felt that the upgrade should occur over an upcoming holiday weekend. This would ...
Views: 1669(2 votes) - ***Common Misconceptions About Career Management - by Submitted on Sep 15, 2010 from Ford MyersYou get your clothes cleaned when they’re dirty. You pay your bills each month. You see your doctor once or twice a year. You send cards to family-members at each birthday. So, why is it that most people (maybe even you!) don’t integrate career management into their regular routine? Most ...
Views: 1427(2 votes) - ***Communication- Establishing Connection Instantly - by Submitted on Apr 27, 2015 from Barbara SteppCOMMUNICATING AND ESTABLISHING A CONNECTION INSTANTLY by Barbara J. Stepp, Premier Coach, Clinical Hypnotherapist, No Fault Psychology™, NLP, DHE® Master Trainer WHEN WE MEET someone our first impression is critical. It doesn’t matter what the situation. It has probably happened to us all ...
Views: 4426(2 votes) - ***COMMUNITY - by Submitted on Dec 21, 2011 from James RobinsonThis time of year is the holiday season and the annual ending of the Gregorian calendar. It is a time when the romantic notion of the reuniting of families and generosity of giving comes to the surface. It is also a depressing and stressful time for many people, in part because the shortening of ...
Views: 1702(1 vote) - ***Compassionately acknowledging your shadow - by Submitted on Jul 22, 2010 from Kamila HarkavyI’ve been noticing something in the world of late. Major shifts in consciousness are occurring and impacting us in BIG ways. There’s a karmic quickening going on. Those ‘on the path’ (i.e. lightworkers, conscious individuals, people committed to evolution and growth personally and ...
Views: 1580(1 vote) - ***Concentration and Attention Tips for Adult ADD/ADHD - by Submitted on Jun 07, 2017 from Kari MillerDopamine dosers to your rescue! Brain chemicals called neurotransmitters play a key role in focusing. One of these neurotransmitters is dopamine – the major chemical that regulates focus, motor movements and feelings of pleasure. You can use some clever tricks to ...
Views: 6225(2 votes) - ***Confidence at a 40 year low last week the USA is going UP - by Submitted on Nov 02, 2011 from Richard KayeAs manufacturing and outcome is crashing in Brazil, the EU, and Asia, the USA is the safe haven for all investors. Massive outflows are now leaving commodities, currencies, hedge funds, dark pools, private equity and precious metals. We view our prediction an absolute BLOOD BATH will take place ...
Views: 1873(1 vote) - ***CONQUER YOUR INNER CRITIC - by Submitted on Nov 16, 2012 from Doris HelgeTHE TRUTH ABOUT YOUR INNER CRITIC When you hear putdowns like “You’re not good enough” or “You’ll fail,” it’s difficult to imagine that your inner critic has been slaving away, nonstop, for most of your life . . . with your best interests in mind. What? Your inner critic is misguided, but its ...
Views: 4623(1 vote) - ***CONQUER YOUR INNER CRITIC & LOSE WEIGHT MORE EASILY - by Submitted on Nov 27, 2012 from Doris HelgeHOW YOUR INNER CRITIC SABOTAGES WEIGHT LOSS Have you ever worked hard to lose extra pounds, and celebrated, “Woohoo! I’ll never again be overweight!”, then regained the weight you’d wanted to ditch? Most clients who come to me about weight loss issues are surprised at ...
Views: 5638(1 vote) - ***Constant Clearing of Your Throat May Be a Sign of Vocal Abuse - by Submitted on Apr 26, 2011 from Nancy DanielsIf you find that you are clearing your throat frequently when you speak, it may be a sign of vocal abuse. Ignoring it will not make the abuse go away because the process of talking is creating the problem. Therefore, the more you talk, the more you are irritating your throat and vocal folds ...
Views: 3028(1 vote) - ***Cooking with Betty: Spring Muffins Recipe - by Submitted on Jul 21, 2011 from Boomer Living at Boomer-LivingPlus.comwritten by Betty Lynch Spring is so refreshing! New life in the countryside and fresh produce starting to produce in the local gardens. Time to start the grill, family picnics and time to get friends together to enjoy this beautiful weather. Cookouts or just relaxing on the family porch, ...
Views: 2291(1 vote) - ***COOL SOUP FOR HOT SUMMER DAYS - by Submitted on Aug 31, 2012 from Hope AndersonGazpacho This cold soup is very popular and can be served throughout the year. It can be made a day in advance before you plan to serve it so that the flavors can blend. Recipe ½ cup peeled and diced cucumbers ¾ cup peeled and diced red and green bell peppers ¾ cup diced ...
Views: 2084(1 vote) - ***Cortisol, the Stress Hormone - by Submitted on Jan 13, 2011 from Eileen BoyleEverything we do has consequences. What we do or don’t do what we say or don’t say…and yes, what we eat and drink or don’t eat and drink makes a difference. Not only do the choices we make impact the quality of our lives, they also impact the condition of our bodies. The degree of our ...
Views: 2642(3 votes) - ***Cranberry Pear Salad with Curried Hazelnuts - by Submitted on Jun 20, 2013 from Hope AndersonDressing 8 oz Yogurt, plain, fat free 1 cup Cucumber, peeled, seeded and ...
Views: 1930(1 vote) - ***Creating a Powerful Sales Plan - by Submitted on Oct 10, 2011 from Dave KahleField sales people have a unique aspect to their jobs – they have the ability to decide what to do every moment of every day. The need to make this decision – where to go, who to see, who to call, what to do – distinguishes the sales profession from most others. I’ve often thought that the ...
Views: 3150(1 vote) - ***Creating Email Lists for Marketing Campaigns - by Submitted on Jan 03, 2018 from Hotels Etc.comIf you plan to do some Internet marketing to promote your business endeavor, you should seriously consider email marketing as at least one tier of your Internet marketing campaign. Many business owners shy away from email marketing because they believe all email marketing campaigns are purely ...
Views: 3475(1 vote) - ***Creating Room for Grief - by Submitted on Feb 03, 2012 from Karen Mehringer, MAThe grieving process is natural. Similar to the cycles of the seasons or the ebb and flood of the tides…it is not linear and straightforward, but it comes and goes. At times we may feel good about life…inspired, energized and in our passion. At others we may feel sad, fatigued and depressed. ...
Views: 2382(1 vote) - ***CREATING YOUR COACHING PACKAGES - 101 - by Submitted on Aug 10, 2017 from Nat BinetteYou are at the start of your coaching experience, you know that to serve your clients you need to have a “coaching package” but you have no idea where to start. Let me show you exactly how… Here we go... In the early stages of your coaching career, you're still exploring what you want to ...
Views: 3107(2 votes) - ***Creative Self-love Visualization and Meditation #1 - by Submitted on Aug 24, 2011 from Gloria Excelsias and Dr Joshua David StoneFind a comfortable position, either lying down or sitting up. Close your eyes and allow your breath to flow easily and naturally through you, without forcing it. Enjoy yourself and relax into the flow of your breathing. Then say to yourself, either inwardly or whispering/saying out loud, ...
Views: 1631(1 vote) - ***Creative visualization and meditation with Kuan Yin to clear energy remnants after a fight - by Submitted on Sep 27, 2011 from Gloria Excelsias and Dr Joshua David StoneClose your eyes taking in a deep breath, breathing out all tensions and all negative and misqualified energies. Relax and let go of anything that is not of God. Imagine yourself now walking towards a beautiful Temple of Peace in the inner realms. You see this beautiful temple situated in a ...
Views: 2260(1 vote) - ***Creative Visualization on Truth versus Illusion - by Submitted on Oct 19, 2011 from Gloria Excelsias and Dr Joshua David StoneClose your eyes. Imagine that you are sitting in a beautiful theater with crystals of every color imaginable. You are seated on a crystal seat that has geometric shapes inscribed on it and is soft to the touch and so comfortable. You intuitively know that the inscription is your Soul ...
Views: 1848(1 vote) - ***Curiosity - Part 3 - by Submitted on Feb 05, 2014 from Pam WhiteThere is a saying most of us have heard, “curiosity killed the cat, satisfaction brought him back.” Curiosity is one of the most valuable states of mind we can have. If we are curious we can be open to what is in the present moment. It’s when we get caught up in the past or the future that our ...
Views: 3881(1 vote) - ***Dad Is An Empty Nester – Son Knows - by Submitted on Jul 21, 2011 from Boomer Living at Boomer-LivingPlus.comWritten by Natalie Caine, M.A. “I am heading to college in August, miles away from Dad. I know he wants this “last” Father’s Day to be over the top. He wrote it on the refrigerator, bathroom mirror, and my sock drawer in peanut butter. DO SOMETHING FOR ME. What am I suppose to do, turn ...
Views: 2062(2 votes) - ***Dealing with averages: 3 keys to always get what you want - by Submitted on Nov 16, 2012 from Genevieve de LacazeDuring one of the interviews I made for my book Passion Pays: how to make a living from your passions... and change the world too, Rick Mathews, songwriter in L.A. made a statement about his industry: you get 95% rejection. It made me think that all other people I had interviewed made the same ...
Views: 1189(1 vote) - ***Dealing With Stress and Anxiety the Nutritious Way - by Submitted on Oct 24, 2015 from Peggy SealfonYou CAN eat yourself back to health. Try these easy and delicious ways to power through stress. When you're upset about work, finances, health, kids or relationships, do you tend to grab a candy bar or binge on Cheetos or other unhealthy junk foods? My escape-food-of-choice when dealing with ...
Views: 6433(1 vote) - ***Dealing With Trich - Trichomonas Vaginalis - The Wise Woman Way - by Submitted on May 09, 2011 from Susun Weed“Herbal remedies for trichomonas are among the least impressive home remedies. None are more than 50 percent effective.” (1) Trich is short for trichomonas: a single-celled, four-tailed, protozoan parasite. About five million new cases of trich are diagnosed yearly in the USA. ...
Views: 8157(1 vote) - ***Death Sentence from Doctor… - by Submitted on May 12, 2011 from Johnny DeliriousIt seemed surreal, like it was happening to someone else, and I was just watching. The words seemed to fall from her lips like they were encased in lead, “ You only have eight months to live.” At first, I could not believe what I was hearing. It was like I was having a nightmare, without being ...
Views: 3336(1 vote) - ***Defining a Coach: Coach vs Consultant, Business versus Personal - by Submitted on Apr 17, 2015 from Marty ParkThere are so many options these days when you look for professional help as a business owner. There are traditional consultants, advisors, mentors and, of course, coaches. There are executive coaches, business coaches, career coaches, personal coaches, goal coaches … where does someone go to ...
Views: 4292(1 vote)