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Self Improvement Articles
- How To Take the Personal Out of The Workplace - by Submitted on Mar 14, 2011 from Joanne VictoriaBringing your emotional baggage into the work place is inappropriate for all the reasons you may imagine. Yet employees, managers and business owners do itall the time. The question is, how do you handle it? How do you look at your manager and think, "No one is going to tell me what to do!" ...
Views: 1834 - Diet Mania In Overweight America - by Submitted on Apr 14, 2004 from abby aronowitzWhy are we the fattest country around, with the greatest abundance of diets and diet food? What can be done about this vicious correlation? While we sit around discussing diets du jour, drinking diet sodas and eating artificially flavored diet foods, we have continued to gain weight as a ...
Views: 2965(1 vote) - Three steps you need to know to improve your learning and have better grades. - by Submitted on Apr 14, 2004 from Emmanuel Segui"I'm a failure" "I'll never make it."That's the kind of affirmation we hear people say. To overcome this feeling of worthlessness you need to make 3 little steps that will help you discover the genius withinyou. 1. You need to motivate yourself. First of all, remember that great people ...
Views: 1304 - Networking: Iron Sharpens Iron - by Submitted on Apr 13, 2004 from James BriggsNetworking: Iron Sharpens Iron by James Briggs, Jr. In a society where selfishness runs rampant, it's refreshing to witness individuals working together as a unit to assist in each other's dreams, goals and aspirations. Arguably, one of the best examples of this process is Networking. ...
Views: 946 - About your success. - by Submitted on Apr 13, 2004 from Patric ChanAbout Your Success. Copyright 2004 by Patric Chan What is success? That’s such a big word. Success has a different meaning to each individual.But I’ll tell you what success is by my definition. Some people say, rich people are successful. Notnecessarily. Money will only amplify your ...
Views: 1213(1 vote) - Are you always late? - by Submitted on Apr 13, 2004 from Pauline Wallin“Fashionably late” is no longer in fashion. In today’s heavily scheduled world, it is the punctual who are respected and admired. Even though most of us know this, some people are always late, no matter how much time they have to get ready. You may be one of them. Do any of the following ...
Views: 17256(3 votes) - Protecting unmarried couples relationships - by Submitted on Apr 12, 2004 from james woodsA power of attorney is a legal document that allows you to dictate who you would like to make decisions on your behalf. While there are many useful purposes for a power of attorney, they are especially important to unmarried couples, which live together, when a partner becomes incapacitated and ...
Views: 1103 - Do You Have Enough Clients To Survive? - by Submitted on Apr 12, 2004 from Karyn GreenstreetWhen your business is offering a service, you have to determine how many clients you'll need in order to reach your goals. In the beginning, you needn’t have a group of ready-made clients, but it helps if you have a good network of people whom you can approach, asking them to become ...
Views: 1258(1 vote) - Bills, Bills & More Bills! - by Submitted on Apr 12, 2004 from Noelle NelsonBills, bills, bills! That’s all you see. And here it is tax-season, which for some lucky people might mean a refund, but for you all it means is worry. You’re a perfect bear at home, all you do is stomp around and grumble. Or that’s what you’re doing when you’re not completely depressed ...
Views: 1010 - Body pH Balancing - by Submitted on Apr 11, 2004 from Andy SmithOne of the most important processes in your body is the process by which the pH balance is maintained. Body pH measures the number of hydrogen ions in solution within the body. The pH scale ranges from 0-14 with 6.4 alkaline for body fluid, not including blood which is a normal 7.3 pH. An ...
Views: 1292(1 vote) - How to Guarantee a GREAT Day Every Day! - by I have a standing interview every Monday morning on a radio station in the southeast that I enjoy very much. You can imagine though that it can become routine. So to make it a little more fun, the host nowadays doesn’t even tell me the topic before we go live on the air – that puts some ...
Views: 1038(1 vote) - Courage That Changes Your Life - by The scars you acquire while exercising courage will never make you feel inferior. D.A. Battista
Courage is fear that has said its prayers. Dorothy Bernard
Courage. It is a word that conjures up images of great and dramatic actions. And yet I realize that we all have the opportunity to be ...
Views: 1084(1 vote) - ***POSITIVE ENERGY - by POSITIVE ENERGY: HOW TO BUILD VITALITY AND STOP ENERGY VAMPIRES FROM DRAINING YOU
By Judith Orloff, M.D.
Adapted from Positive Energy, Harmony Books, April, 2004
I learned to honor my energy needs the hard way. As a psychiatrist who specializes in intuition I knew how important it was to ...
Views: 9263(5 votes) - Top Ten Ways to Raise Emotionally Intelligent Kids - by Having a high level of emotional intelligence in your children is the best way to ensure that they live a happy, successful, and responsible life as an adult. Here are ten ways to help your kids attain a high degree of emotional intelligence:
Model emotional intelligence yourself
Yes, your ...
Views: 1087(1 vote) - SIGNS OF INFIDELITY - 21 Categories of Telltale Signs - by Submitted on Apr 11, 2004 from Ruth HoustonWith infidelity reaching epidemic proportions, every woman should learn how to recognize the telltale signs of infidelity. The future of her relationship could depend on her ability to spot the telltale signs in time. In view of the rapidly rising divorce rates, and current statistics showing ...
Views: 2767(1 vote) - It's Saturday Night... Home Alone Again? - by Submitted on Apr 11, 2004 from Giuditta TornettaIt’s Saturday night… Are you home alone again? How long has it been since you have been kissed? Loved? How long since you have felt those butterflies in your heart? We know you don’t need a relationship to feel whole, or complete. You simply would love to share the joy and sorrows of your ...
Views: 5367(1 vote) - Environment Conservation Programmes in Danielson College, M.P., India - by Submitted on Jun 10, 2011 from Dr Deepak AcharyaEstablished in 1970, Danielson College has been involved in various Environmental Conservation activities for a long time back. Dr M K Rai was the first man who laid foundation to environmental activities in the college. He started a programme called Environment Conservation Programme (ECP). ...
Views: 7127(3 votes) - Meditation - by Submitted on Apr 10, 2004 from Athene RaefielExcerpt from "Getting to the Heart: Journey of Transformation and Spiritual Enlightenment" Trafford Publishing by Athene Raefiel In your search for understanding meditation is the stage where you begin to move from the outer realms of consciousness to the inner realms. Remember everything you ...
Views: 1525(1 vote) - What is Processing? - by Submitted on Apr 10, 2004 from Athene RaefielExcerpt from "Getting to the Heart: Journey of Transformation and Spiritual Enlightenment" Trafford Publishing by Athene Raefiel We process to help us to let go of old emotional, physical and mental baggage. With processing we can learn to change existing patterns and implement others. We ...
Views: 1291(1 vote) - Sense Perception - by Submitted on Apr 10, 2004 from Athene RaefielIt is true that everyone is psychic. Our psychic and intuitive perception is god given. These things are natural to us when we are born of body. They reside within the lower three chakras of the etheric consciousness, emotional consciousness and astral consciousness. Often called instinct ...
Views: 1862(1 vote) - Stuck in the Middle with You - by Submitted on Jan 17, 2012 from Richard HighsmithPUBLISHING GUIDELINES: You have permission to publish this article electronically or in print, free of charge, as long as the bylines are included. A courtesy copy of your publication would be appreciated. Stuck in the Middle with You By: Richard M. Highsmith, M.S. When I was first ...
Views: 1652(1 vote) - "Do You Mind If Someone Screams At You?" - by Submitted on Apr 09, 2004 from Lora AdrianseA headhunter was on the other end of the phone. He was looking for an assistant to a CEO/Owner for a small, but very successful business. Essentially, he wanted someone at his disposal night and day. That didn't seem like a huge deal. And then the next question came..."Do you mind if someone ...
Views: 1178(1 vote) - 7 Gifts that Multiply Happiness - by Submitted on Apr 08, 2004 from Steve BrunkhorstDid you know that there are gifts that will multiply your happiness when you give them away? Here are seven of those gifts. Giving these gifts will allow you to share with others your most unique treasure: your authentic self. Each gift will return to you many times.As you read about each of ...
Views: 1067(1 vote) - Do You Make These Common Mistakes When Talking to People? - by Submitted on Apr 08, 2004 from Peter MurphyMany Moons ago. Talking to people was something I avoidedwhere possible. At the time, I did not know I was unconsciously settingmyself up for failure. I kept making the same mistakeswithout even noticing what I was doing wrong. You may be doing the same thing. Here are three common mistakes ...
Views: 1577(1 vote) - Surfing Your Adrenalin Wave: How to Dissolve--Not Disguise--Anger - by Submitted on Apr 08, 2004 from Maya FrostFeel that rising tide of anger? Surf's up! Start paddling. Whenever we feel angry or frustrated, we get a blast of adrenalin coursing through our bloodstream. In the fight or flight response to stress, our bodies rely on our appendages. We need to hit, kick, jump or run away, and our ...
Views: 1566(1 vote) - Your life is a do-it -yourself project! - by Submitted on Apr 08, 2004 from Caroline JalangoThe responsibility of working hard, planning and living a successful and fulfilled life falls largely on you. This simply means that from this point forward, the burden of shaping your adult life is on your shoulders. The sooner you realize this, the better! The most important question to ask ...
Views: 5116(1 vote) - What Does It Mean to Have Boundaries? - by Submitted on Apr 08, 2004 from Susan Dunn“The purpose of having boundaries is to protect and take care of ourselves,” writes Robert Burney, in “Codependence: The Dance of Wounded Souls.” The term “boundaries” has been around for some time, and if ever a term needed an adjective before it, it would be “boundaries.” For instance, we ...
Views: 1576(1 vote) - Reading Between the Lines - by Submitted on Apr 07, 2004 from Frank TraditiSometimes the answer is right under your nose. Articles published in newspapers, magazines, journals, andwebsites can be a invaluable source for opportunity. Think ofthem as a roadmap to helping you get the job you want orpotential new clients. I'll share with you one of the ways I read ...
Views: 904(1 vote) - Herbs of Sillewani Ghats, Chhindwara District- Madhya Pradesh, India - by Submitted on Jun 10, 2011 from Dr Deepak AcharyaIntroduction Chhindwara District is situated on Satpura plateau at 1550-3820 feet above the sea level. The District lies between 18 8'- 20 9' E. The arrangements of the plateau varies in altitude from 760-1030 mts. Sillewani-Ghat is situated at Chhindwara- Nagpur road about 32 km away ...
Views: 7141(1 vote) - ADHD Procrastination a time killer - by Submitted on Apr 07, 2004 from Patrick HurleyADHD NEWSLETTER from Patrick J. Hurley www.addcorridorcoaching.com ADHD – Procrastination, the time killer April 2004 Volume I Issue IV Statement: My intent in this newsletter is to express as quickly as possible my own beliefs and opinions on matters. I have no ...
Views: 3056(1 vote) - How To Identify Your Own Style Of Writing - by Submitted on Apr 07, 2004 from Eugenia Bivineshttp://pages.ivillage.com/qebbs/ebookconnection© Copyright Eugenia Bivines This article is to help identify which style, tech-nique or strategy of writing that one may use. I will also help to understand the method in the way a writer writes and help in determinining which aproach may suite ...
Views: 2950(1 vote) - The 5 Words That Are Ruining Your Life - by Submitted on Apr 07, 2004 from Sopan Greenehttp://www.InspiredEnoughToChange.com How would you like to stop feeling like your life isn't good enough? (I realize advertisers would go broke if this happened, but it's better for you!) Imagine feeling joyful, whole and complete when you look in the mirror at the end of the day. What if I ...
Views: 1062(1 vote) - Is Your Car The Only Place WhereYou Feel Like You're in Control? - by Submitted on Apr 07, 2004 from Sopan Greenehttp://www.InspiredEnoughToChange.com I've got a theory that most beings feel out of control in most areas of their lives. We also feel out of control in most of our daily circumstances. Do you feel like you must react to what your boss tells you, how much money you have at this moment, how ...
Views: 1097(2 votes) - Natural Care For Varicose Veins - by Submitted on Apr 07, 2004 from Rita LouiseOur circulatory system is made up of a complex web of arteries and veins. Our arteries carry oxygen rich blood to the cells of our bodies, while the veins are designed to pump oxygen poor blood back to the heart. This is accomplished through a series of one-way valves that do not allow blood ...
Views: 1554(1 vote) - Broken New Year's Resolutions! - by Submitted on Apr 07, 2004 from Sandy PheilSo it’s been a few months since you made those New Year resolutions and how many are still a daily priority? Probably not many. Why does this happen? Well, I’m here to tell you a few of the most common mistakes made by folks. But first, let’s learn a bit about where this undelivered over ...
Views: 4702(1 vote) - How to Stop Being Resigned to an Uninspired Life - by Submitted on Apr 07, 2004 from Sopan GreeneAs you look back on your life today what would you change? Anything? Everything? Have you lived a passionate adventure or have you been stuck on the birth-school-work-death treadmill? Many of us have made choices in our lives that have compromised who we are. We do things that are out of ...
Views: 4172(3 votes) - You Are Not Your Personality - by Submitted on Apr 07, 2004 from Sopan Greenehttp://www.InspiredEnoughToChange.com The #1 reason you usually only get a temporary fix from motivational programs, self help books and personal coaches is that they focus on your personality. This is the place where inner growth must begin, but it's also got it's limitations. After you ...
Views: 1265(1 vote) - The Secret To Meditation and Moving Beyond it's Limitations - by Submitted on Apr 07, 2004 from Sopan GreeneDaily meditation is the single greatest and easiest practice you can do to relax, restore your energy and love yourself. To reconnect to your spirit and experience who you truly are, this is the first step, but it will only take you so far. Many successful people like Oprah Winfrey, Marianne ...
Views: 1347(1 vote) - Don't Take it Personally - by Submitted on Apr 07, 2004 from Jean CharlesThe best-selling book, The Four Agreements by don Miguel Ruiz is an insightful little book with a message that is simple and yet profound. The author invites the reader to adopt a code of conduct that includes four agreements - "Be impeccable With Your Word, "Don't Take Anything Personally, ...
Views: 2481(2 votes) - Your Second Brain - by Submitted on Apr 07, 2004 from Jill Ammon-WexlerPersonal Excellence Mentor and Brainwave Researcherhttp://www.quantum-self.com (c) 2004 All Rights Reserved Ever had a physical sensation that something wasn’t quite right? Or perhaps an odd feeling that a situation was somehow dangerous? Or have you had “butterflies” in your stomach just ...
Views: 13771(2 votes) - Top Ten Website Mistakes - by Submitted on Apr 06, 2004 from Karyn GreenstreetAfter being a website designer and user since 1996, I'm still seeing people make the same mistakes on their websites. Here's a list of the ones that will drive people away from your site and cause you to lose business (and your reputation as a professional business person). 1. "Under ...
Views: 1266(1 vote) - Are you looking for love in all the wrong places? - by Submitted on Feb 05, 2012 from Talia ManaHow can you increase your chances of finding a love match? In this article I describe how simple attitudinal changes can improve your chances of finding and connecting with a mate. In the second part of the article on finding love I tell you where you can go to find a potential love ...
Views: 1750(1 vote) - Anger and your health - by Submitted on Apr 06, 2004 from Dr. Tony FioreHOW YOUR OUTLOOK INFLUENCES HEALTH AND ABILITY TO CONTROL ANGER Jane and Anthony have differing ways of viewing the world. Jane is a pessimist (the glass is half-empty), while Anthony is an optimist (the glass is half-full). These outlooks influence how they experience similar ...
Views: 2893(1 vote) - The THREE "C"'s of ASKING - by Submitted on Apr 06, 2004 from Danish Ahmed[This is a follow-up article to last week's issue on asking. If you haven't read it yet, you may want to view on our homepage, http://www.ordinarywords.com.] Does asking really work? Is it "that" simple? Did you try it? Some people tried it on me! A few subscribers wrote and asked me if I ...
Views: 1574(5 votes) - Looking for That Perfect Relationship? - by Submitted on Apr 06, 2004 from Susan DunnIf you ARE looking for that perfect relationship, stop reading this article and do one of two things: (1) Go to one of those websites that promises something like that and be “taken” again, or (2) Brush up on your emotional intelligence skills. Looking for anything perfect is an ...
Views: 4432(1 vote) - But How Can I USE Emotional Intelligence? - by Submitted on Apr 05, 2004 from Susan DunnI’m sure you’re hearing the term Emotional Intelligence. It’s being talked about a lot these days. For most people there’s an immediate “click”. We recognize it as the missing piece! It’s like that cartoon of the girl saying, “Oh, I knew I forgot something. My career!” Well, in this case, ...
Views: 4504(1 vote) - Are All Dementias Alzheimer’s? - by Submitted on Apr 05, 2004 from Michael RayelI’m surprised when some patients and caregivers confuse dementia and Alzheimer’s as one and the same. Each time a family member is suffering from memory loss, the conclusion is always Alzheimer’s. Is it reasonable to label all dementias as Alzheimer’s? As a clinician, my answer to queries is ...
Views: 1364(1 vote) - About Your Copyright - by Submitted on Apr 04, 2004 from Susan DunnWith the easy access of the Internet, more people arewriting and creating and displaying their art publicly thanever before. As a marketing coach, I receive many questionsabout copyrights – how to get your own, and how to knowabout someone else’s work. WHAT EXACTLY IS A COPYRIGHT? According ...
Views: 1085(1 vote) - List of few important medicinal plants used by indeginous people of Central India - by Submitted on Jun 10, 2011 from Dr Deepak AcharyaFew important medicinal plants used by indeginous people of Central India for curing various ailments: Name of Plant Hindi Name English Name Acacia arabica Babul Gum Tree Achyranthes ...
Views: 14627(2 votes) - Who Are You? - by Submitted on Apr 04, 2004 from Bob GottfriedWhen I ask people the question “Who are you?” I’m usually greeted with silence. People are not sure; in fact, some have never even stopped to think about it. Can you imagine living all your life without knowing who you really are? Once people recover from the initial surprise of the question ...
Views: 2903(1 vote)