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Self Improvement Articles
- Elliptical Trainer Vs Treadmill – Which One Is Best? - by Submitted on Jun 09, 2005 from Kathryn ONeillSo which exercise machine is better: the treadmill or the elliptical trainer? While treadmills are still the #1 piece of home exercise equipment, elliptical trainers are quickly catching up. This leaves many people wondering 'Should I buy an elliptical trainer or a treadmill?' While there ...
Views: 8788(3 votes) - Selling Beyond Fear - by Submitted on Jun 09, 2005 from Jacques WerthSELLING BEYOND FEAR In the 15 years we've been training salespeople in High Probability Selling, we've known that what we teach scares people. What we haven't known is *why* our methods scare some salespeople into clinging to their old - but ineffective - sales approaches. Why can't so many ...
Views: 959 - Are You Homeless? - By Joseph Ghabi - by Submitted on Jun 09, 2005 from Joseph GhabiHow do you feel when you see homeless people on the street? Many of us feel disgusted when we look at them and others do not even acknowledge their existence as if they’re worthless and irrelevant. Some of us even consider them as being nothing but drunks and junkies. We all have different ways ...
Views: 1600 - How Much Is Too Much? - by Submitted on Jun 09, 2005 from Kay KopitI have always been a list maker. As far back as I can remember it has been routine for me to systemize my life with layers of words shaping the next day’s activities, work, communication, reports and generally anything that has been my responsibility. I started this habit as a child and to ...
Views: 1691 - Success -- There Are No Secrets - by Submitted on Jun 09, 2005 from Ginny DyeThere Are No Secrets To Success As you strive toward accomplishing your goals and dreams you need to know that there are no secrets to success! Webster's Dictionary defines a secret as something kept from public knowledge; something mysterious that is beyond general knowledge or ...
Views: 922 - Mindfulness and Poetry: Delicious Word Awareness - by Submitted on Jun 08, 2005 from Maya FrostEveryone's a poet. Of course, everyone's a critic, too! This means that there are plenty of opportunities to heighten our awareness of words and how we use them. Words create pictures, and just as a painter uses a combination of colors and strokes to express a concept, we offer an artistic ...
Views: 1467 - 10 things you can do to experience Peace - by Submitted on Jun 08, 2005 from Lisa HepnerThere are ten simple things that each of us can “do” on a daily basis to experience peace in our lives, our relationships and the world. #10 PLAY As adults, many of us have lost the capacity to play. Think of ways to play: dancing, playing games, building a sandcastle, having a ...
Views: 2013 - Ask for that Raise - by Submitted on Jun 08, 2005 from Kimberly SchenkAsk for that Raise! For nine years Jeff worked for company G as an engineer. Flying airplanes was his first love. His job came in a close second place. That changed when Jeff met Judy. Their relationship quickly turned serious and they married. When Jeff and Judy sat down to do ...
Views: 1479 - Five Minutes - by Submitted on Jun 08, 2005 from Dan ReinholdEveryday. You're hunched at the computer, flicking the keys with the greatestof ease - or, like me, poking each stroke with the speed ofa...umm...well, it DID rhyme! Everyday. You're mesmerized for hours by the wonders of Internet business - you market, you negotiate, you design, you submit, ...
Views: 1022 - The Curse of Success Geniuses - by Submitted on Jun 08, 2005 from Jason KatzenbackDon't talk to me about how to succeed! I've read success advice and books and articles. They're all…" "What Do You Think I am Going to Say?” "They're all good? They're too good! Why, when I've read just what to do to succeed, I am ready to tell the President to get out, so that I may show ...
Views: 708 - Discover YOUR Passion - by Submitted on Jun 08, 2005 from graham julieWhat are you passionate about? We didn’t ask if you are passionate. But what are you passionate about? What stirs your emotions? What is it you can’t stop talking about whenever someone asks: “What are you passionate about?” What’s the fire in your belly? What really turns you on? What do you ...
Views: 1471 - Living in Abundance: May the Force Be With You! - by Submitted on Jun 08, 2005 from Carmellita BrownPerhaps, you have heard the phrase “May the force be with you” from your favorite Episode of the Star Wars movies. The Star Wars movies explore the power of our choices, the wonder of destiny, and the manifesting power that is in us and all around us. However, what if the force could truly be ...
Views: 1728 - Bite Your Tongue - by Submitted on Jun 07, 2005 from Kelley RobertsonMost people don’t realize how powerful a negotiating tool silence is. I discovered exactly how effective as I recently observed someone discussing a deal with a prospective customer this past week. The customer started describing his situation and after a few moments he paused – briefly. It ...
Views: 855 - Fear of Intimacy - by Submitted on Jun 07, 2005 from Margaret PaulEmotional intimacy is one of the most wonderful experiences we ever have. Nothing else really comes close to the experience of sharing our deepest thoughts and feelings with another, of being deeply seen and known, of sharing love, passion, laughter, joy, and/or creativity. The experience of ...
Views: 2738 - Searching for Employment - by Submitted on Jun 07, 2005 from Heather EagarSearching for a job can be a daunting and confusing task for anyone, whether he or she is just entering the job market, looking for a better job or find him or herself without a job after several years with one employer. A job search can be successful when the person looking for a job knows ...
Views: 899 - My Son's Deployment - by Submitted on Jun 07, 2005 from Kim OlverOne of the most difficult struggles in life for a parent is the struggle that occurs when the parent is attempting to keep their child safe and the child is attempting to explore the world and find their place in it, often times not in the safest manner. A discussion of Inside Out cannot ...
Views: 1423 - The Power Of Asking - by Submitted on Jun 07, 2005 from Abel ChengThere are many experiences prove to me that there's power lies in the sentence "Ask and you shall receive." Whenever I know someone is going overseas, I will not hesitate to ask him to get me one or two bottles of Coca- cola for my collection. You know what, they are more than willing to buy ...
Views: 950 - The Power of Ritual - by Submitted on Jun 07, 2005 from Reginald JohnsonAs humans, we are the species that operate with symbols. Other animals use familiar signs, landmarks and gestures given by us, or act purely on instinct. Like humans, they too have rituals of gathering food, procreation and even death rituals. Our normal day-to-day rituals include a shower, ...
Views: 1202(1 vote) - The Great American Dream Challenge: Faith Restored - by Submitted on Jun 07, 2005 from Marcia WiederYears ago, people came to America in pursuit of their dreams and still do to seek a better life. Work hard, stay focused and you can achieve the American Dream. But our nation, in fact our world, changed on September 11, 2001. Our hearts and spirits were broken, fear and cynicism crept into our ...
Views: 967 - Change Your Story; Change Your Life - by Submitted on Jun 06, 2005 from Jeannette MawWhen was the last time you told someone new the story of your life? We don’t come upon these opportunities often, but when we do, it’s extremely telling not only about our perspective on life, but about how the rest of our lives will unfold! Who said crystal balls don’t exist? Just listen to ...
Views: 1164 - Negotiating a Raise, New Job Title, or Bonuses - by Submitted on Jun 06, 2005 from Teena RoseNegotiation is a give-and-take process until an eventual agreement is reached between two or more parties. To understand the art of negotiation, a jobseeker must understand that it is a give process as much as it is a receiving process. Look at the proposition from the side of your employer. ...
Views: 1058 - Too Much Food! - by Submitted on Aug 18, 2010 from Kathy Thompson“Too Much!” It looks so delicious on television; that big huge plate of shrimp from Red Lobster, all 30 of em! “Eat Large at Wendy’s” is there slogan now with the “Beefasorous!” “What’s better than one pizza?” Papa John’s asks. “Two pizzas!” “Eat outside the Bun” is Taco ...
Views: 1428(2 votes) - Green Tea and Making Babies - by Submitted on Jun 06, 2005 from Vaughn BalchunasWhile green tea has been studied for its numerous healthbenefits, there’s at least one area of interest that needsmore attention. Can drinking green tea really enhance fertility? Now that's the one-hundred-thousand dollar question! There’sa lot of conflicting opinions and research ...
Views: 1438 - Long Distance Relationships 101 - by Submitted on Jun 06, 2005 from Debbie AndersonWhy do long distance relationships seem more passionate than other types? Psychologists say that it is human nature to want what we can't have. Throw a little sexual desire into that mix and you have the kind of romantic and sexual angst that is the stuff of great romance and ...
Views: 803 - Don't Take Advice From Successful People - by Submitted on Jun 05, 2005 from Steve GillmanDo you know what the problem is with asking successful people for advice? They don't always know why they are successful - but they'll give you all the reasons you want. I once watched an 100-year-old man explain that smoking every day was the secret to his longevity. It would be great to know ...
Views: 853 - The Common Denominator in Today's Fast-Changing, Multicultural World - by Submitted on Jun 05, 2005 from Susan DunnPerhaps you’ve asked yourself this question in the past few years, or asked someone else whom you thought might have the answer. You’re wondering what you can hang on to, where you can find an anchor, or at least a marker bouy, in a world that’s never the same, and more not the same all the ...
Views: 1522 - Discover The Wisdom of Letting Go - by Submitted on Jun 05, 2005 from Brenda ShoshannaWhen a great Zen Master returned to his country after many years of studying abroad the people asked what he brought with him. He said, “I’ve come with nothing but empty hands.” What are these empty hands? What value are they of us today? Usually our own hands are full, filled with tasks, ...
Views: 6684 - The Quick and Easy Way to a Body of your Dreams! - by Submitted on Jun 05, 2005 from Stuart DobsonWould you like to shape up your body? Maybe you would like to trim down to give yourself a sleek, sexy look. Or perhaps you want to tone your body so you have a firm, fit look. If you want to improve your looks and health, there are some steps you can take to do this. The following material ...
Views: 1092(1 vote) - Improve Your Self Esteem - by Submitted on Jun 05, 2005 from Stuart DobsonMost people hate getting complaints. If people put them down their self esteem takes a hit and they get defensive – denying that they’re doing anything wrong. They take criticism as a personal insult. Even though sometimes complaints are made to deliberately put you down, reacting this way won’t ...
Views: 923 - Discover the Exciting Life you were Meant to Live - by Submitted on Jun 05, 2005 from Stuart DobsonHave you ever wondered if there was something more to life? Would you like to find out how to live the life of your dreams? If you answered yes to these questions, this could be the most important thing you read. There are several steps to discovering the exciting life you were meant to live. ...
Views: 1366 - Emotional Intelligence Coaching: Not Just for Athletes Any More - by Submitted on Jun 05, 2005 from Susan DunnIt’s common knowledge that athletes must have trainers and coaches. It’s a long tradition, not even questioned. The results of the coaching are also obvious … athletes engage in physical actions, and one can easily see the results. They are using what’s called “gross motor skills” – hitting ...
Views: 1647 - The Keys to Unlock Your Human Potential - by Submitted on Jun 04, 2005 from Bennett MarksSo many of us go through life knowing we could have more, but unsure of how to get it!We know that we have greater potential and long for a better life; spending countless hours thinking and searching, but still frustrated because nothing seems to answer our questions! How would you like to ...
Views: 4753 - Bioenergy Healing Practitioner Training - by Submitted on Jun 03, 2005 from Michael CohenBioenergy Healing Practitioner Training 2005-2006 Apprenticeship Training Course The Bioenergy Healing Research Foundation presents a unique opportunity for you to train with its founder, Michael Cohen. Each year Michael will select only 3 students to train alongside him in his clinic. The ...
Views: 2836 - "10 Top Tips For Successful Goal Setting" - by Submitted on Jun 03, 2005 from Jackie Fletcher(c) Jackie Fletcher. All Rights Reserved. http://www.BookShaker.com =========================================================== "Goals. There's no telling what you can do when you get inspired by them. There's no telling what you can do when you believe in them. And there's no ...
Views: 986 - “Bodybuilding Sins” That Cause Back Pain and Missed Workouts: Part 5 - by Submitted on Jun 03, 2005 from Robert DuvallWelcome to article number five in our 5-part series “Bodybuilding Sins That Cause Back Pain and Missed Workouts”. In this article we are going to cover some basic, yet powerful training principles that are often overlooked and are responsible for nearly all bodybuilding injuries… If you missed ...
Views: 1722 - The Wisdom Of Discipline vs. Feelings - by Submitted on Jun 03, 2005 from Dennis MarcellinoHaving spent my late teens and early twenties in San Francisco during the hippie era, I was heavily influenced by the concept “If it feels good it’s all right”. Feelings were king and discipline had gone by the wayside. Things that caused immediate sensations like drugs and “free love” were ...
Views: 1628 - Get Out and Play: Top 7 Outdoor Exercises - by Submitted on Jun 02, 2005 from Aaron PottsDo you remember when our parents used to yell at us to go outside and play? They would get so tired of us running around the house munching junk food and fighting with our siblings that they would practically kick us out of the house! Well, we may not have the same child-like activities lined ...
Views: 987 - Mindfulness and Music: Things That Go "Hmmm" - by Submitted on Jun 02, 2005 from Maya FrostShhh…can you hear it? One of the most powerful forms of mindfulness is awareness of sound. We tend to tune out the noise of our lives in order to concentrate on the tasks at hand. In fact, we may get so used to a particular sound that we don’t notice it until it’s gone—like a television ...
Views: 2857 - The Cost of ADHD - Treatment a Must for Emotional, Physical and Financial Health - by Submitted on Jun 02, 2005 from Jeannine VirtueRecent studies indicate that ADHD is one of the most costly health conditions in the U.S. - topped only by alcohol abuse and clearly ahead of drug abuse in terms of cost. Annually, alcohol abuse costs American families $86 billion in lost household income. The annual cost for ADHD is $77 ...
Views: 1337 - Bad Habits, Self Control & Will-Power. - by Submitted on Jun 02, 2005 from Penny RattleDo you sometimes lack willpower? Yet at other times you seem to have such strong determination? Willpower is the effort needed to make a good choice and carry it out. Have you noticed it’s sometimes so easy to make a good decision and to stick with it, and yet often the thing you want the most ...
Views: 4771 - Mediterranean Diet – Safe, Easy and Healthy Weight loss - by Submitted on Oct 18, 2009 from Roy BarkerIf you are looking for a way to lose fifteen pounds in two weeks, a high protein diet, a low carb. diet, a fruit diet, a no fat diet, a blood type diet, a juice fast, a diet named after a place in Miami, a grapefruit diet, a cactus diet, a coffee and cigarette diet, a diet that includes sweets, ...
Views: 1623(3 votes) - Life Makeover - by Submitted on Jun 02, 2005 from Joanne WaldmanWith the popularity of makeover shows on television, it is apparent that people are eager to make cosmetic changes in their lives. But what would happen if a coach approached you on the street and offered you a makeover? What would you want to change? Most individuals would jump at the chance ...
Views: 779 - How to Cook Up Some Hot Romance With Single Women - by Submitted on Jun 01, 2005 from Don DiebelWhere's one of the best places to meet single women for some hot romance? Where can you go where the odds of women to men can be 20:1? This potential hot bed for love, romance, and relationships with single women is cooking classes. That's right, cooking classes! And, I'll tell you why: 1. ...
Views: 1595 - THE SNEEZY-COUGHING-ACHY BLUES - by Submitted on Jun 01, 2005 from Noelle NelsonIt’s a bright sunny day. Well, it’s a sunny day. It started out bright, but now as you sneeze, cough and ache your way increasingly through the hours, the day is getting duller and duller. You make it through your work and drag yourself home. “How ya feeling, Hon?” your devoted Significant Other ...
Views: 1436 - ADHD -Tracks of my tears - by Submitted on Jun 01, 2005 from Patrick HurleyMay 2005 - Volume II - Issue V ADHD - "Tracks of my tears" Statement: My intent in this newsletter is to express as quickly as possible my own beliefs and opinions on matters. I have no problems with people who disagree with my opinion and have even been swayed to rethink my position from ...
Views: 1409 - Storytelling for Fun and Profit - by Submitted on Jun 01, 2005 from Alvah ParkerStorytelling for Fun and Profit Storytelling - It’s a hot topic these days. What do I mean by storytelling? One website says that it is “a narrative account of a real or imagined event or events” That same website (http://www.eldrbarry.net/roos/st_defn.htm) says “Stories connect us with our ...
Views: 1107 - The DNA of Top Achievers - by Submitted on Jun 01, 2005 from Chris WidenerOf course by now we are all becoming aware of DNA. It is the source code that determines who we are. When we look at DNA we can see what a person will look like, what diseases they may come down with, etc. This has been a tremendous breakthrough for scientists and will continue to be so for some ...
Views: 891 - Faith Seekers Stripped Naked - by Submitted on Jun 01, 2005 from Arthur LevineHave you ever wondered how much faith you really have? If you are like me there have been times in your life when you question how much faith you have; times when you doubt your ability to cope with personal difficulties, and times when the threat of terrorism or natural disasters feels ...
Views: 1167 - When Other Diets Fail Try the Low-Fad Diet - by Submitted on May 31, 2005 from Debbie MandelThe common wisdom is that for a diet to succeed it has to have sex appeal. That means the air-brushed after-pictures have to show scantily clad, starry-eyed, smiling participants or the diet has to be associated with a celebrity or a beautiful, trendy locale like South Beach. Some diets feature ...
Views: 1131(1 vote) - MEN: What's The Perfect Date For Women? - by Submitted on May 31, 2005 from Perry Rose”Perfect date”??? Why do some of you guys feel that you have to have this long, “perfect,” expensive date in order to show her that you are the one for her? Did you know that none of that matters if you aren’t physically attracted to her, or you can’t even hold a good conversation with her? All ...
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