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Self Improvement Articles
- Breast Self-Massage is Simple - by Submitted on Oct 22, 2005 from Lyn Prowse-BishopBreast self-massage is simple. Breast self-massage is pleasurable. Breast self-massage helps prevent cancer as well as detect it. Breast self-massage helps keep breast skin supple. Breast self-massage is a way to be intimate with your breasts. Breast self-massage is a piece of women’s wisdom. ...
Views: 2610(2 votes) - Why Having A Niche Automatically Boosts Your Credibility - by Submitted on Oct 21, 2005 from Debbie Jenkins=========================================================== "Why Having A Niche Automatically Boosts Your Credibility" - by "Dangerous" Debbie Jenkins (c) Debbie Jenkins. All Rights Reserved.http://www.bookshaker.com =========================================================== Yes, yes, ...
Views: 1071 - Excerpt: Body Intelligence: Lose Weight, Keep It Off, and Feel Great About Your Body Without Dieting! - by Submitted on Oct 21, 2005 from Yolanda CardenSupersize That? The idea that eating a large amount of food is an accomplishment has been taken to the limit by Takeru Kobayashi and more than three thousand of his colleagues. Kobayashi is the ultimate “big eater.” A twenty-five-year-old from Japan, he holds the world record for eating ...
Views: 1676 - Weight Loss: You Are What You Think! - by Submitted on Oct 21, 2005 from Ray KellyMost of us know and have heard the phrase, “You are what you eat”. However, is it possible that another phrase also applies? “You are what you THINK”. Yes, it is very possible that this phrase is also an accurate representation of how our perceptions and expectations affect our body and ...
Views: 791 - How Much Are You Worth: Consulting Fees - by Submitted on Oct 20, 2005 from Christopher smithHow much is your time and expertise worth? Its the age old challenge for consultants: how much do I bill my clients? Sadly, there is no set in stone answer, however, here are some tips that will help you establish your rates. First, lets look at your client's needs. Why are they hiring an ...
Views: 690 - Are Your Omega 3 Fish Oils Safer Than Eating Fish? - by Submitted on Oct 20, 2005 from Pat WymanAre Your Omega 3 Fish Oils Safer Than Eating Fish? News about the superb health benefits of omega 3fish oils are everywhere these days. Medical scienceproves they make you think faster, improve memory,protect your heart, stave off dementia, eliminatemany symptoms of ADHD and even lower your ...
Views: 1925 - Effective Time Management - Ten Top Tips - by Submitted on Oct 20, 2005 from Jackie FletcherHave you ever thought to yourself that there aren’t enough hours in the day, or felt overwhelmed at the tasks facing you? If you have, this article can help you! • Clarify your goals and strategy. Be very clear about your aims and ambitions, both short and long term. Write them down. Once you ...
Views: 865 - Spiritual Surrender: The Link to Living a Peaceful Life - by Submitted on Oct 19, 2005 from Lisa SullivanAre you at a crossroad in your life where you want the after to be better than the before? Do you feel as though your life is not on “purpose”? Are you scared of what the future may hold for you or angry at what has happened in the past? If any of these themes ring true for you, than I would ask ...
Views: 1185 - Is Food Your Substance? - by Submitted on Oct 19, 2005 from Ada GimlanMost of us are aware of alcohol, drugs and gambling as mood altering devices, but what about food? Since food is an essential part of living, it is very hard to distinguish it from other addictions. We can not eliminate it completely like we do other substances or activities. How do you know ...
Views: 1021 - Business card design tips - by Submitted on Oct 19, 2005 from michaelA business card is often the single most important item you have to attract a new client or business partner. Getting a small piece of cardboard to represent you and your company philosophy is often challenging – learn how to do it in this article: Often, your business card is the only item ...
Views: 894 - Our Dreams Are Our DNA - by Submitted on Oct 19, 2005 from James AllanAre we paying attention to the right stuff? Take biology for instance. I never took a biology course in my life. I really have no idea how my body works, and yet I remain in good health. But when I visit the doctor, it’s the same as visiting an auto mechanic or a computer technician. They ...
Views: 2884 - What We Have Here Is a Failure to Communicate! - by Submitted on Oct 19, 2005 from Dr. Dennis NederHey Doc: I've been attending Massage Therapy class with this girl, and I really like her, but she won't give me anything except one word answers to anything I ask her! We've worked on each other here and there, but not actively. I usually ask her how she's doing, after long periods of ...
Views: 819 - Small Changes: Big Weight Loss Results - by Submitted on Oct 19, 2005 from Kathryn Martyn SmithTurn Eating Out Back into a Treat If you really want to get a handle on your weight problem, first look at where you eat, second what you eat, and third how much you eat. If you absolutely cannot give up going to restaurants or fast food places every day, then you must start ordering plain, ...
Views: 1210 - How To Walk On The Path Of Peace (Part 5 of 6) - by Submitted on Oct 19, 2005 from Jin DhaliwalAs you surrender your limiting beliefs you will begin to see things differently. When you are holding on to any passion, discrimination, like or dislike, you see all things through the lens of that particular bias, and will see only your own perceptions. When you are free from all ...
Views: 1024 - Tapping the Power of your Inner Wisdom - by Submitted on Oct 19, 2005 from Neil FellowesWhen was the last time someone sat you down and told you how amazing, special and unique you are? Today? A few days ago? A while back? Never? For most of us it’s been some time… But does that mean we are anything short of magnificent? We easily recall the times when someone tells us we did ...
Views: 1004 - Vagus Nerve Stimulation is FDA Approved for Chronic or Recurrent Depression - by Submitted on Oct 19, 2005 from Charles DonovanAbout Vagus Nerve Stimulation VNS is not related to brain surgery, although it is a treatment that affects the function of the brain. Vagus Nerve Stimulation uses specific stimulation of the vagus nerve to send stimulation to specific parts of the brain that are involved in mood. It is not like ...
Views: 1656 - Learn to Love yourself - Be Happy and Empowered! - by Submitted on Oct 18, 2005 from Aurelia WilliamsIn a search for happiness, many people look for it in other people and not within ourselves. Many people feel that things like money, a better job, better relationships..etc will make them happy. In reality, to find true contentment you must look inside yourself and learn to be your own best ...
Views: 1032 - R&R – Luxury or Lifeblood? - by Submitted on Oct 18, 2005 from Paula GregorowiczRest & Relaxation (R&R) is not just a luxury for the well-to-do. It is essential to our well-being and is truly not optional. It is the lifeblood that keeps us sharp mentally and physically while giving our creative juices time to rejuvenate. When I say R&R, what picture or words come to ...
Views: 939 - How to find Adware removal that is really free and avoid the pitfalls - by Submitted on Oct 18, 2005 from Jason FrovichReally free adware removal programs can sometimes seem hard to find. You click on a link that promise really free adware removal programs, but end up on a site with programs that eventually turn out to have a lot of strings attached. You might only be able to try out the really free adware ...
Views: 942 - Negative vs positive. The ever-existing battle in your mind. - by Submitted on Oct 18, 2005 from Lynne DeanWE ARE ALL THINKING ALL OF THE TIME. Can you believe that our thoughts never leave us. Wow! Silly thoughts, hungry thoughts, angry thoughts, melancholy thoughts, happy thoughts; that’s a bunch of emotions that has a significant impact on our lives. Physically, emotionally, it’s all there. ...
Views: 1467 - Five Myths of Internet Marketing for Independent Professionals - by Submitted on Jul 20, 2009 from C.J. HaydenThere's more marketing hype published on the Internet in one day than P.T. Barnum generated in his lifetime. Like a worm swallowing its tail, the Internet marketing beast feeds mostly on itself. The vast majority of what appears on the Internet about marketing is designed to help you market ...
Views: 1628 - Looking for Mr. Right? 3 ways to guarantee you’ll find him within a year - by Submitted on Oct 18, 2005 from Michael MyerscoughAre you looking to find your Mr. Right? Your perfect partner? A man that you’ll love passionately, forever, and who’ll love you back even more? Then there are 3 things you must know or must do in order to make sure you get him. 1. Get Clear on Who He Is Let me ask you this. If you don’t ...
Views: 939 - Points of Attraction - by Submitted on Oct 17, 2005 from Kenneth MacLeanThe universe is essentially a soup of consciousness. All beings, objects, energy fields and particles are/were created by consciousness and are responsive to consciousness. Imagine that the room you are sitting in is the entire universe. Imagine that your awareness fills the entire room. ...
Views: 5815(2 votes) - Skin Care Ingredients - Weighing the Benefits - by Submitted on Oct 17, 2005 from elizabeth mcgeeIf you've ever stood in the aisle of the skincare section of your favorite cosmetics department looking for a facecream to help you look younger and healthier, you know how confusing it can be to find a product that will help improve the look and texture of your skin. As confusing as it is, ...
Views: 2180(1 vote) - Increase Your Energy: A Powerful Formula - by Submitted on Oct 17, 2005 from Steve BrunkhorstWould you like to increase your energy level and dissolve stress more easily? Here is a simple yet powerful formula to remember: Goals + Action = EnergyChoose a Compelling GoalBegin by choosing a goal you would like to accomplish. Write it down in detail, describing exactly how you will know ...
Views: 1085 - Webmasters - Make money with free affiliate programs - by Submitted on Oct 17, 2005 from Knut HoltIf you have a website with some traffic, you can make money by having links to merchants' online shops on your site.If someone goes through your links into the shop of the merchant, and buys something, you earn commission from the sale, between 5% and 40% depending on type of merchant. Some ...
Views: 1431 - The Magnificent You - by Submitted on Oct 17, 2005 from Sharon WalkerThe Magnificent YOU ...by Sharon Walker Dear Sharon, I hear a lot about our unconscious mind being so much larger than our conscious mind and therefore it runs the show for me. I intend to change my health for the better and don’t feel my body is responding. Do you know how I can reprogram ...
Views: 863 - Discover the Missing Ingredient - by Submitted on Oct 17, 2005 from Alison FinchIn this article, I'll describe the vital missing ingredient without which improving your self-esteem is almost impossible. I'll review why self-esteem is important, I'll show you why certain types of advice do more harm than good. And - most important of all - I'll tell you the secrets of how to ...
Views: 1433(1 vote) - Bigger body muscle bars... - by Submitted on Oct 16, 2005 from rob marabyHere is how to eat your way top massive gains Commercial Calorie bars are not new and they are not cheap, a good bar will cost you $2-$3 dollars a bar and I personally don't think they are worth the money… for that kind of investment I would purchase a good and proven weight gainer But for ...
Views: 1779(1 vote) - How To Get The Most From A Divorce Article - by Submitted on Oct 15, 2005 from Karl AugustineThere are many types of divorce articles available on the Internet by a variety of authors. What's below will help you get the most out of the divorce articles here on this site and anywhere else. The below information about divorce articles holds true for most any type of articles on the ...
Views: 2366 - No More Worries - by Submitted on Oct 15, 2005 from Eric GarnerWorrying is the most destructive thing you can do in your life. It fills your head with ungrounded fears, distracts you from creative work, and makes you ill. And it is completely, utterly, and totally unnecessary. Worrying is a particularly pernicious form of fear. Unlike real fear, which may ...
Views: 4487 - Natural Skin Care - Just Open Your Kitchen Cabinet - by Submitted on Oct 14, 2005 from John EdwardsSafer, less expensive, and easy-to-use natural skin care can be as easy as opening your kitchen cabinet, coupled with a few minutes of preparation. Healthy, radiant, glowing skin is something every person wants. Yet, few of us even think to use what's really the best for out skin: natural skin ...
Views: 1335 - Do You Really Need Life Insurance? - by Submitted on Oct 14, 2005 from Donald LusanLife insurance is one of those taboo subjects for normal, casual or friendly conversation. Whenever people, however, develop a life threatening illness, have a close encounter with another vehicle on the highway, or otherwise find themselves in a situation where they are likely to be rated or ...
Views: 1224 - Tips On Buying A Dog - by Submitted on Sep 23, 2009 from John MooreBeware Of The Impulse Buy It is hard to resist the appeal of a puppy in a pet shop window, especially if it looks a little bit sad and wistful. These pups have already had a change of home and often a long journey from their original breeder. Even though they may appear well, they could be ...
Views: 1621 - 50 Motivational Tips for Exercise and Weight Loss - by Submitted on Oct 14, 2005 from Ray KellyNo matter who we are, we all have days when we just do not feel like exercising. The weather might be grey, you’ve had a busy day, or you might just be bored with your program. Whatever the reason, you just don’t feel like it! It’s on these days that we need that extra motivation. I’ve been ...
Views: 1268 - Settle your debt the easy way - by Submitted on Oct 14, 2005 from Sarah JonesThe process of contacting creditors directly or through a third party and negotiating for a lump sum payoff of your debts is known as debt settlement. Benefits of debt settlementYou can reduce your principal debt amount by around 40% to 60%.Eliminate your late fees, lower your APR.Repay your ...
Views: 1476 - Trending Toward the End of Greed - by Submitted on Oct 13, 2005 from D. Patrick MillerIn the 1987 film Wall Street, actor Michael Douglas lent an oily authenticity to the character of Gordon Gekko, an archetypal portrayal of the American Capitalist at his worst. In an oft-quoted cinematic speech before a fictional stockholders’ meeting, Gekko made a blunt sales pitch for the ...
Views: 1518 - Did You Inherit Your Religion - by Submitted on Oct 13, 2005 from John PenberthyOne Saturday morning I was sipping my coffee and reading the newspaper when the doorbell rang. This was an unusual occurrence as we lived in a somewhat isolated log cabin in the mountains outside Denver. At the door stood two attractive college-age girls who wanted to talk to me about becoming ...
Views: 943 - Body Image: Learning to Love Your Body - by Submitted on Oct 13, 2005 from Susie CortrightTwenty-four percent of women and 17 percent of men say they would give up more than three years of life to be thinner. That’s according to a poll conducted by Psychology Today magazine. At the same time, studies show that half of American women overestimate the size of their ...
Views: 1195 - The Power Of The Noticer - by Submitted on Oct 13, 2005 from Bishop Martin WilsonMan is the only creature God created that can think about what they are thinking! This is important to know, because before we can bring our thoughts into the obedience of Christ we have to cultivate the habit of monitoring our thoughts. When faced with situations it so important that we that ...
Views: 1829 - Participate in Your Life - by Submitted on Oct 13, 2005 from Debbie GisonniExcerpted from the book: The Goddess of Happiness, A Down-to-Earth Guide for Heavenly Balance and Bliss by Debbie Gisonni Relax into the Season of Joy Stress-Free AND Save Hours of Holiday Shopping!Receive 22 free gifts with The Goddess of Happiness special one-day holiday offer—Nov 16th. For ...
Views: 1538 - Highly Sensitive People - Traits and Characteristics - by Submitted on Oct 13, 2005 from Rose SmithOne in every twenty people is considered to be a highly sensitive person (HSP). This means that either you yourself may be sensitive or someone you know is. 42% of the population is not highly sensitive, meaning that most things don't bother them the way they will an HSP. Everyone else falls ...
Views: 4148 - Macular Degeneration and Natural Eye Care - by Submitted on Oct 13, 2005 from Michael EdsonA Complementary Approach to Macular Degeneration Today, macular degeneration is the leading cause of irreversible blindness and by the year 2020, an estimated 7.5 million Americans will suffer significant vision loss due to macular degeneration. Although there is no effective treatment yet, ...
Views: 2723 - The Ten Essential Requirements For Asset Management. - by Submitted on Oct 12, 2005 from Michael LevyHow good are you at managing your assets? Over the past few years, I have received a few invitations to attend seminars at high-class restaurants. Naturally, I have attend a few and enjoyed a nice meal and at the same time listened to expert financial managers teach me how to take care of my ...
Views: 901 - Are Your 'Self Help' CDs Working For You? - by Submitted on Oct 12, 2005 from Peter RoeVirtually all successful methods of bringing about lasting personal change have revolved around one idea - to actively re-write the internal instruction set that determines behaviour. In short, to replace subconscious 'junk' directives that result in limitation, unhappiness, bad habits and ...
Views: 1559 - What Once Was - Ain’t No More - by Submitted on Nov 24, 2009 from Gene SimmonsRather than beat around the bush and try to lead into this in a semi-logical manner, I’ll get right to the point. The past is gone – vanished, disappeared in a cloud of dust and a hearty “Hi, Ho Silver!” It is history, not real, mental vapor, and gone, gone, gone! “Yabutt…” “Yabutt” ...
Views: 1260 - Who Is Pulling YOUR Strings? - by Submitted on Oct 12, 2005 from Peter RoeAnyone who has looked into 'self help' and similar topics will be familiar with the idea that much of what we do and how we act, even the 'reality' we are currently expeiencing, is controlled by the 'subconscious mind'. But what is this mysterious entity - this 'other' self which holds our ...
Views: 2711 - Are You 'Sleepwalking' - - Right Now? - by Submitted on Oct 12, 2005 from Peter RoeMost people have little idea of the extent to which their subconscious minds control their lives - even doing much of their 'thinking' for them! The latest research indicates that during the normal daily routine, we are only truly conscious for at most about 12-15% of the time! That is just a ...
Views: 1856 - In a Sea of Messages, This One's Mixed! - by Submitted on Oct 12, 2005 from Dr. Dennis NederIn a Sea of Messages, This One’s Mixed Hello Doctor, I need your advice on a little dilemma of mine. There is this guy that I've known for quite some time now. It started off with just getting together for drinks and then a couple times for dinner, but it's been over a year and I don't know ...
Views: 991 - How to Capture Great Opportunity - by Submitted on Oct 12, 2005 from Neil FellowesHow do you treat opportunities? More often than not, most of us walk the pavement looking down, rather than up. We miss the opportunity to smile and connect with passers-by. And I’m sure that over the last year or two, people frown more and smile less. And if this is how we treat each other, I ...
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