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***4 Techniques to Bust Your Fears NOW!***Dealing With Stress and Anxiety the Nutritious Way- Six Negative Health Consequences of Stress and How to Handle Them - by Submitted on Oct 02, 2015 from Anita GinsburgStress creeps up on everyone in different ways. Sometimes, you'll think you're handling it just fine, only to discover that your health has been negatively impacted in ways that you didn't even realize. If you've been experiencing unfamiliar symptoms, you might be surprised to learn that stress ...
Views: 860 - Social Anxiety Disorder – A Disaster For Your Social Life - by Submitted on Oct 31, 2011 from Kevin DinePeople who are suffering from social anxiety is always a pessimistic type. They are not looking forward to find a new friend or go for any social events or community gathering. It is because they have a difficult time to expressing their own opinion and feeling. Due to their pessimistic nature, ...
Views: 860(1 vote) - 3 Causes of Anxiety Triggers That You Might Not Have Realized - by Submitted on Mar 29, 2011 from eric hirotaDoes it seem like every little thing is making you anxious? Things that can trigger anxiety vary from person to person and could be virtually anything. However, before you think about seeking out a psychiatrist and pumping yourself full of pills, you’d probably want to first consider if ...
Views: 859 - Do You Suffer From Driving Anxiety?- Discover How To Overcome It Now! - by Submitted on Oct 13, 2009 from Charlotte WilsonBecoming stressed and suffering anxiety about driving happens to us all at different stages. That said, for an unfortunate few the anxiety and panic about having to drive can manifest itself into a condition known as “driving fear” One point to remember is that your condition is not life ...
Views: 858(1 vote) - Eliminate Your Anxiety Disorder with Natural Anxiety Treatment - by Submitted on Nov 10, 2011 from Kevin DineAnxiety disorder is not a life threatening disease or illness, but it can disrupt your quality of life. It is hard for one to function normally if he keeps constantly troubled by anxiety attack. In worse scenario is you may not able to build a long lasting relationship with others because of the ...
Views: 858(1 vote) - Five Simple Steps To Control Your Anxiety - by Submitted on Mar 26, 2013 from Tasha BainThe first and utmost thing you need to know that if you live a life wherein you are constantly stressed and always exhausted and also hectic, after that you are absolutely much more vulnerable to develop an anxiety condition. An advantage to consider here is that you should always spend some ...
Views: 858(1 vote) - How to get rid of anxiety - by Submitted on Jan 19, 2021 from Rudiyr ToporAnxiety is a consequence of cognitive bias, which can be termed as ... THE NEED TO ACT Anxiety is a consequence of the desire to change the situation. We want to make a difference because the current state of affairs seems threatening to us. For example, we go to work at risk of being ...
Views: 858(1 vote) - Overcome Excessive Fear- Dealing with Panic Disorder - by Submitted on May 31, 2013 from Thesie CortezIn difficult, scary and dangerous situations, we often feel fear and panic. Fear can help us get through those dangerous situations by keeping alert and well focused. Having fear in the presence of fearful situations is normal but having excessive fear without real danger is not normal. When a ...
Views: 858(1 vote) - Becoming Your Own Mood Expert - by Submitted on Sep 25, 2019 from Lee OdescalchiDo you know that, by using some easy-to-apply tools, you can have a profound positive effect on your mood? If you practice my principles consistently, you won’t believe what a game-changer they are. ALL of us experience moments of highs and lows. They’re a natural part of life. What I’m talking ...
Views: 855 - Decide or Slide - by Submitted on Oct 28, 2020 from Noelle NelsonA friend of mine broke her upper arm recently. Considering she’s a massage therapist who’s been out of work on and off all year due to COVID, plus having a hastily re-organized virtual wedding as opposed to the long planned-for wedding of her dreams, along with the death of her beloved ...
Views: 855 - Gut Health, Anxiety, and the Holidays Made Simple - by Submitted on Nov 26, 2019 from Sheryl PaulI’m delighted to share this guest post by Dianne Rishikof, a registered dietician and licensed nutritionist, where she shares her extensive knowledge on the connection between anxiety and gut health. I first read Dianne’s incredible book, “Health Takes Guts: Your Comprehensive Guide to ...
Views: 855 - Relaxation Meditation Techniques - by Submitted on Nov 04, 2010 from Fabrianna PayneWhat is relaxation meditation? It is a state of both mind and body. It is all about focusing on a specific thought or individual object and at the same time attaining balance across all your muscles. It is not necessarily the objective of relaxation meditation techniques to practice ...
Views: 855(1 vote) - Social Anxiety Disorder Effects and Symptoms - by Submitted on Oct 23, 2011 from Kevin DineWhat is a difference between social anxiety disorder and normal anxiety attacks? Well, social anxiety disorder prevents the victim to have a good social lifestyle. When these people are surrounded by people, especially strangers, they will experience an unreasonable and intense fear. The thought ...
Views: 854(1 vote) - What are Consumers' Perceptions of Edible Marijuana Products for Recreational Use? - by Submitted on Feb 20, 2019 from kurt MartinNow that cannabis is legalized in many states around the world, we’re seeing the growing popularity of edible marijuana products. However, at the same time, there is also some uncertainty surrounding it. On one hand, there are so many advantages of edibles over other marijuana consumption ...
Views: 854 - “I Married the Wrong Person” - by Submitted on Oct 04, 2018 from Sheryl PaulWhenever a theme arises in my weekly work with clients I know it’s important to write about it here. Last week the theme was: “I married the wrong person” or “It would have been easier with someone else.” One of the most important tasks for those on the road to awakening is to notice all of ...
Views: 851 - Are you looking for cheap weed online in Canada - by Submitted on Apr 03, 2019 from Mary JamesWhen you decide to purchase weed on online, you just look for the best quality cannabis products on the internet. Now, there are so many marijuana manufacturers available that provides quality cannabis products, more experience and also caring staff in Canada. When you purchase cheap weed online ...
Views: 849 - Perhaps this is how old people see their life - by Submitted on Aug 07, 2019 from Efi AsvestiThere is a village close to mine, with a very motivating story in my mind. This small place with only about 200 habitats, has managed to help me see life in a different point of view. Perhaps in the view, a person that has lived all the years that make a life complete can see. Someone who can ...
Views: 848 - Your True Voice Vs Your Critical Voice - by Submitted on Aug 13, 2013 from Dennis SimsekEvery one of us has a critical voice in our heads that says, "You can't do this." Do you know what I am talking about? Just so we're clear, that critical voice is NOT you. So, what is it then? This little voice is opposed to you succeeding at anything, and is in fact the enemy. It wants you to ...
Views: 848 - Crisis - by Submitted on Nov 13, 2020 from Pearls of WisdomHave any good things come from the virus situation? It is an awful situation and there have been many deaths, upset, worry and chaos caused by it, but perhaps there are one or two good bits that come from it - the silver lining in the clouds. When this all began I predicted that a lot of ...
Views: 847 - Free of Worry - Does it Start with Financial Freedom? - by Submitted on May 10, 2019 from Erica LevinIt wasn't until I was fifty that I had any real money in my bank account, and this always had me worried. The stress was often too much, and it wasn't until I started to save that it started to disappear. Learning to deal with my financial stress has definitely had a positive impact on my ...
Views: 847 - Dealing With Anxiety and Panic Attacks - by Submitted on Sep 07, 2009 from Charlotte WilsonIf you suffer from anxiety & panic attacks, clearly understand that you are not alone! You’re not even one in a million. In America, it is estimated that almost 5% of the population suffer from some form of anxiety disorder. This figure corresponds across the western world making it one of the ...
Views: 846(1 vote) - How to Control Your Anger? - by Submitted on Apr 03, 2020 from Amara SmithThere are hot-blooded people and cold-blooded people however cold-blooded people don’t mean that they do not feel anger or stress. It’s just that either they face a hard time to express or may have mastered the art of stress management. Keeping your temper in control is extremely challenging. ...
Views: 846 - How to Manage and Relieve Your Stress - by Submitted on Sep 02, 2011 from Thesie CortezWe are living in a world where we are always exposed to stressful situations. Losing a job, struggling at work or school, losing a home, marriage problems, parenting issues, debts, rising gas prices, etc., all of these are stressful situations that can make a person stressed out. The stress and ...
Views: 846(1 vote) - “Give me a hug – I need some Strokes!” - by Submitted on Jan 15, 2019 from Infinum Growth InsightsSatish is a 30 year old software professional, working for a MNC. He moved to Bangalore from a small town in Bihar. His initial feeling was one of excitement and joy. However six months later, Satish realised things were not the same for him. He would often feel low in energy and also ...
Views: 846 - Does Alcohol Make You More Depressed? - by Submitted on Aug 14, 2020 from Marissa Katrin MaldonadoWe all hit bumps in the road, those times when life just deals us one too many blows. We can find ourselves stuck in a depressive funk, totally losing interest in the things that usually bring us joy. We sleep more, but we feel exhausted. Generally, life just ceases to hold much meaning when we ...
Views: 844 - A test of anxiety - by Submitted on Dec 30, 2010 from Ann YangAnxiety, emotional expression is one of the human one. Is mainly due to a feeling of anxiety to the adverse situation arising from the emergence of a worry, tension, anxiety, fear, such as the integrated unpleasant emotions. And you are likely to feel anxious person? Come look at the following ...
Views: 843 - Male Sexual Dysfunctions - by Submitted on Mar 01, 2011 from Martha Tara LeeDuring my training to be a sexologist, I was confused by the differences between PE, DE, and ED. They are, namely, premature ejaculation, delayed ejaculation and erectile dysfunction or disorder, respectively. Later, I realised it was just as confusing for the men who have sexual concerns. ...
Views: 843(1 vote) - The Essence Of Fear - by Have you ever been afraid that something was going to happen, and when it did, said, "I knew it?" In the past, when I became fearful that my income wouldn't meet my bills, that's exactly what happened.
A client of mine said that she was afraid to say "no" to anyone in her life. Because of her ...
Views: 843 - Getting Treatment for Panic Attacks in Children - by Submitted on Feb 15, 2011 from Jonothan PetersIt can be hard watching your child endure a panic attack. Often although people misunderstand a panic attack and assume it has part of child's development process. It's also very important to deal with the problem as untreated it can become progressively more worse. It can really affect the ...
Views: 842 - How Does Blame for the Past Maintain Anxiety and Depression? - by Submitted on Jul 25, 2009 from CARL WELLS1. When we are young or inexperienced we adopt, often without our full knowledge beliefs and plans designed to make us feel safe or valued. What did you do? 2. We do the best we can at the time even if now we think we were ‘bad’ or mistaken, so we try to block things out we did because we ...
Views: 842(1 vote) - Why am I Feeling anxious When It Comes to Driving? - by Submitted on Apr 30, 2012 from Kevin DineDriving anxiety? It is obviously not a big deal for people who are not planning to drive a car in the future. However, this cannot be said the same for people who love car, especially the one who needs car for his job. So, how does one figure out whether he got driving anxiety or not? Ask ...
Views: 842(1 vote) - Do You Suffer From Anxiety? - by Submitted on Nov 09, 2010 from Michale Anderson-SmithWe all experience stress and anxiety in our lives. With work, family and all the demands that society places on us, we all tend to have more pressure on us than we care to deal with. Anxiety is quite normal. We all have fears and insecurities about things that worry us in life. The problem is ...
Views: 841(1 vote) - The most basic and fantastic answer of why people do yoga? - by Submitted on Feb 04, 2020 from Arnold JamesThe most basic and fantastic answer to why people do yoga? The most physical reason which can be seen directly and very quickly – Your muscles will get stronger – the main benefit why people practice yoga asana is, it gives strength to your muscles. It is the main benefit of one of the ...
Views: 841 - 5 Therapeutic, At Home Remedies to Help Get Rid of Any Migraine - by Submitted on Jun 29, 2018 from Meghan BelnapMany people suffer from migraines and they are quite troublesome. It is important to talk to a doctor to help you find the triggers causing these migraines. Still, you need a solution right now, and the following five therapeutic ideas should help you reduce the pain. Try Aromatherapy One main ...
Views: 839 - Hemp Seed Benefits and Uses - by Submitted on Feb 14, 2020 from Willie MurphySince hemp is viewed as a controlled substance and isn't lawful to develop in the United States, the vast majority of the hemp we discover originates from Canada. The plant develops. All things considered, similar to weed. So, it expects practically no pesticide or herbicide, which makes ...
Views: 837 - Tips to Deal with Anxiety and Panic Attacks - by Submitted on Sep 23, 2009 from Charlotte WilsonAnxiety is a chronic condition that needs to be handled meticulously with precision. What started off initially as anxiety disorder soon intensified leading to anxiety and panic attacks and drove everyone in a tizzy. Although, people affected from anxiety considers this as a prevalent problem ...
Views: 837(1 vote) - Three methods to stop worrying - by Submitted on Apr 15, 2014 from Frosty WooldridgeBy Frosty Wooldridge Your mother worried if you didn’t come home on time. She fretted about the house “worried sick” that something happened to you. When you popped into the door, she said, “Where were you? I was worried to death that something happened to you.” “Hi mom,” you said. “I ...
Views: 836(1 vote) - Heartbroken Not Broken - by Submitted on Oct 31, 2018 from Sheryl PaulShame is often a placeholder for powerlessness and a protector against grief. Instead of feeling the rawness of grief, the mind latches onto a shame story that says, “I’m broken.” Instead of surrendering to the powerlessness of painful situations that had nothing to do with you, like your ...
Views: 834 - How Jill Miraculously Overcame Her Panic Disorder - by Submitted on Aug 08, 2013 from Dennis SimsekJill was a good friend of mine who had been dealing with panic attacks for a few years. Jill had 3 kids, a loving husband, and amazing friends that did everything they could to help her cope with her panic attacks. Sometimes these panic attacks would appear out of nowhere, and other times ...
Views: 834 - Need A Top Treatment For A Panic Attack And Anxiety? - Try These Now - by Submitted on Mar 11, 2011 from Craig DavidsonHave you been looking for that winning treatment for a panic attack but have been left disappointed once again? Maybe you have tried various ways of eradicating this horrible mental illness by consulting your doctor, using medication or trying breathing exercises. These will work for you, but a ...
Views: 834(1 vote) - Overcome Social Anxiety Disorder For A Quality Life - by Submitted on Feb 26, 2012 from Kevin DinePeople who are suffering from social anxiety disorder tend to avoid going to any social-related situations. It is because these people will feel extremely uncomfortable around other people, especially with a stranger. Do not get wrong about these people. They want to socialize with people, but ...
Views: 834(1 vote) - Best Anxiety Treatments - by Submitted on Aug 07, 2007 from Giri AnanthaAnxiety is very treatable. There are many effective treatments available. For those who prefer not to take drugs, there are effective options for you as well. Always speak with a medical professional first. Never try anything on your own, even if it is a herbal remedy. It's also important to ...
Views: 833 - Better Choices for Anxiety with Natural Remedies - by Submitted on Jul 22, 2011 from Lesley Rodriguezby Peter Bongiorno, ND, LAc Would you start taking a high blood pressure medication without having a doctor check your blood pressure to see if you indeed had high blood pressure? Well, when it comes to anti-anxiety medications, it seems millions of patients are given these medications every ...
Views: 832 - The art of living with fear (of fear): A story about anxiety and its gifts - by Submitted on May 06, 2016 from A.R. LeonI have always suffered from anxiety and a hint of depression, the type of mental cocktail that no one wants but many get. I started looking for professional help around the age of 22 and continued to do so, unsuccessfully, until recent years. This is the story about how I managed to, not only ...
Views: 832 - Can Anxiety Turn You Completely Numb to Your Outer World? - by Submitted on Jun 09, 2013 from Dennis SimsekDid you know that by being so constantly aware of the way your body is feeling at every moment, as well as avoiding the anxious triggers of the outside world, that you can actually completely lose feeling for things? My own mother would ask me, “do you even care about your family anymore?” In a ...
Views: 831 - How Can You Get A Healthy Skin Without Being Sad Or Stressed? - by Submitted on Jan 25, 2013 from Esther SangiovanniBy Esther Sangiovanni Probably you've felt that your motivation goes down. When this happen you don't want to hang out with anybody. Consequently stress shows up and it makes you feel disappointed and exhausted. Does that affect your skin?. Unfortunately yes. But let me tell you how to ...
Views: 831 - The Good Idea/Music - by Submitted on May 20, 2013 from Nancy LennertGood morning and happy day!!!! It is true; I do have a spring in my step, a song in my heart, and hope on the horizon. This morning my oldest daughter Sarah and I went to an appointment together. We were able to spend some time together talking and laughing. Then while we were out, I ...
Views: 831(2 votes) - Anxiety And Anxiety Disorders - by Submitted on Mar 31, 2008 from Pattrick JhonsonFeeling anxious from time to time is part of being human and alive. While there's no evidence that older people are any more anxious than those who are younger, anxiety seems to be a fairly common experience later in life. Studies show that about 20 percent of those over the age of 65 report ...
Views: 830 - The Critical Moment to Break Free From Anxiety - by Submitted on Sep 06, 2018 from Sheryl Paul“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” – Viktor E. Frankl If we could slow life down to micro-moments, if we could literally alter time like a movie turning it into sloooooow ...
Views: 830 - How To Get Rid Of Unnecessary Anger? - by Submitted on Nov 07, 2019 from Sri TulasiWith whom do we get angry? We especially do not get angry with the secretary in the office or with the nurse in the hospital, but we do get angry with our wife at home. That is why, when a hundred people are sitting and listening, at that time I tell all of them, “If people get scolded by ...
Views: 829(1 vote)