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***4 Techniques to Bust Your Fears NOW!***Dealing With Stress and Anxiety the Nutritious Way- Panic Attacks Treatment Dublin - by Submitted on Aug 24, 2011 from Ann TwomeyMost of us are likely to be affected by emotional problems at some stage in our lives, and this is more likely to occur at times when the stress of life is increased by major life. Feeling down or anxious will affect our day to day existence, influencing our thoughts and behaviors, how we ...
Views: 1213 - Panic Away Reviews Of The Key Information You Want To Know! - by Submitted on Jan 27, 2012 from Ben BlaineHaving extreme panic attack disorder is really one of most difficult things to deal with mentally. The really fantastic news for sufferers of panic disorder is that there is this revolutionary program to cure panic attacks called Panic Away by Joe Barry. All of the Panic Away Reviews pretty ...
Views: 784 - Should You Read Another Panic Away Review? - by Submitted on Aug 09, 2011 from Robert FogartyYou have spent a lot of time looking at the different solutions available to beat your panic attacks. You have heard of many different things that might help you. And you have wondered if they would work for you. Because of your anxiety attacks you are feeling that nothing can help you. You ...
Views: 747 - How to Deal with Situational Stress - by Submitted on Aug 05, 2011 from cedric riceFor the purpose of this article let me give you my definition of situational stress. Situational stress is the stress associated with being near or around a particular person, place, or thing. There will always be a negative event associated with this type of stress. One example for me was an ...
Views: 3012(1 vote) - Finding A Therapist To Treat OCD - by Submitted on Aug 04, 2011 from Sawas DeeThere is a very common branch of psychological disorders that tends to affect quite a lot of people in the modern world called anxiety disorders. Anxiety disorders are common and they’re associated with certain factors that cause the patients to be unnecessarily anxious , and the ...
Views: 1180 - Five Explanations Why You Must Not Make Use Of Prescription Drugs To Stop Panic Attacks - by Submitted on Aug 04, 2011 from Debroah GiardAny time someone visits a health care provider for help with conquering tension and anxiety, they are often times given medication. Even if this may work for some folks, there are way more issues to using these medications than you will find benefits. There are many of unique approaches to ...
Views: 643 - Sound Therapy For Anxiety Symptoms - by Submitted on Aug 03, 2011 from Jane Maati SmithYou may understand, anxiety is a part of the instinctive "fight or flight" reaction, anxiety is the body's natural response to danger. Anxiety is not always a bad thing; anxiety can keep us focused, alert, motivate us to action, and to find solutions to our problems. But if anxiety is ...
Views: 2955(1 vote) - Managing Insomnia - by Submitted on Aug 02, 2011 from Cristina MardirossianWhat is Insomnia? Insomnia is difficulty initiating and/or maintaining sleep, or the perception of poor sleep. Insomnia could include: difficulty falling asleep, waking up too early in the morning, or waking up often during the night time. If you or someone that you know suffers from ...
Views: 1458(2 votes) - Domestic Violence: The Downfall of Domestic Violence—Part Five, in a Series of Six. - by Submitted on Aug 02, 2011 from Gayle Joplin Hall“I am a survivor of domestic violence. Three of my closest and dearest friends never knew the hell I lived through during my battlefield. Victims are the best at hiding our secrets from the world. Our shame and blame defines us, strips our souls, and masks our identities.” – Dr. Gayle J. ...
Views: 1457(1 vote) - In Pursuit of Perfection. - by Submitted on Aug 02, 2011 from Joyce K ReynoldsAh, yes. Many of us seek it. Need it. Crave it. Demand it of ourselves and others. Perfection. Not to mention that it is ever-changing and strictly in the eye of the beholder, it can seem like a reasonable if not appropriate thing to reach for. So what could be wrong with seeking ...
Views: 1176 - Skullcap for Anxiety - by Submitted on Aug 01, 2011 from Rhodiola RoseaIf you are looking for a natural ingredient to dissolve your existing health conditions that effects your nervous system and anxiety levels, you are searching in the right direction. Researchers have discovered a highly potent herbal extract that has been used for several thousand years by ...
Views: 1181 - Overcoming Anxiety Through the Power of the Worst-Case Scenario - by Submitted on Jul 28, 2011 from Stephanie AdamsAs a therapist, I’m always working to find practical, easy-to-use and quick solutions to problems my clients are having. One of the conditions most appropriate to treat with quick techniques is anxiety. While working with my anxiety clients, I’ve found a five-minute technique that works ...
Views: 9926 - Anxiety! Don't Let it Take Over Your Life - by Submitted on Jul 28, 2011 from Humaira Ansari‘I don’t know what to do anymore’, ‘I see no way forward’, ‘I feel rubbish’, ‘I hate feeling this way’, ‘I have no control over how I feel’, ‘I didn’t use to be like this-I hate my life’, ‘why’s this happening to me’, ‘negative thoughts keep on running in my mind and I can’t stop them’. ...
Views: 3812(1 vote) - Three Simple Tips - How To Live A Longer Life With Less Stress - by Submitted on Jul 26, 2011 from James SchreiberSometimes it may seem like the strains and demands of modern society exceed human abilities. However, that is usually far from the truth. This article outlines how you can take things down a notch with three simple tips that will help you shrug off stress and anxiety, induce deep relaxation, and ...
Views: 1411(2 votes) - Jealousy Paralyzes Creativity, Productivity and Relationships - by Submitted on Jul 26, 2011 from Lauren MillerCNBC: Jealousy Paralyzes Creativity, Productivity and Relationships, Says Stress Relief Expert Lauren E. Miller Published: Tuesday, 12 Jul 2011 | 8:10 AM ET According to Harvard Medical School, 80% of disease is stress related. "Jealousy can create stress," says stress relief expert ...
Views: 1428(1 vote) - Top Three Things to Know Before Stressing Out! - by Submitted on Jul 26, 2011 from Lauren MillerStress Relief Expert Lauren E Miller Shares Top Three Things to Know Before Stressing Out. “According to The National Institute for Occupational Safety and Health stress and anxiety is estimated to affect well over 19 million Americans and growing.” “We all know that stress causes dis-ease in ...
Views: 1641(2 votes) - To Stress or Not To Stress...That is the Question - by Submitted on Jul 26, 2011 from Lauren MillerYour choice makes all the difference in the outcome. Working with people who are angry, difficult and "acting out their pain" in life is probably one of the most amazing opportunities for you to practice the art of "taking nothing any human being says or does personally". Think about it, what ...
Views: 1338 - Coping With Stress: It's All In Your Approach! - by Submitted on Jul 26, 2011 from Melissa StefanskiOnce you have examined the causes and symptoms of your stress and done a critical analysis of these,it's time to explore other ways of coping with stress. It's time to examine your best overall approach for tackling your stressful issues. How does stress manifest itself in your ...
Views: 862(1 vote) - Anxiety – a vicious cycle - by Submitted on Jun 29, 2012 from Scott CansdellHave you ever noticed tapping of the foot, continual picking at the body, finger nail biting, fiddling with things, pacing up and down, starting something, then moving onto another project before the first is finished. Or cleaning something then going back to clean it again? Not you, someone ...
Views: 1491 - Better Choices for Anxiety with Natural Remedies - by Submitted on Jul 22, 2011 from Lesley Rodriguezby Peter Bongiorno, ND, LAc Would you start taking a high blood pressure medication without having a doctor check your blood pressure to see if you indeed had high blood pressure? Well, when it comes to anti-anxiety medications, it seems millions of patients are given these medications every ...
Views: 884 - Anxiety Sufferers, Give Yourself A Break! - by Submitted on Jul 22, 2011 from Jill GreenCoping with anxiety and panic attacks with anxiety and panic attacks takes it’s toll. We have to do all the things everyone else does, only with anxiety lurking in the shadows, just waiting to lunge at us. We shop, get the kids off to school, go to work, socialize, pay bills, celebrate holidays, ...
Views: 1524(1 vote) - Is It The End of The World Or Just Media Hype? - by Submitted on Jul 21, 2011 from Andrew LawrenceWhen a major Los Angeles freeway was recently closed for an entire weekend the media labeled the event, “car-mageddon”. As in, the end of the world … for L.A. drivers. As usual, the end of the world, at least in L.A., as hyped by the media, did not occur. What would media reporting be for ...
Views: 1199 - Is There a Natural Remedy for Panic and Anxiety Attacks - Alternatives For Panic and Anxiety Attacks - by Submitted on Jul 21, 2011 from Wally BrownIs there a natural remedy for panic and anxiety attacks? I seem to hear this kind of question all the time these days. I mean, who wants to take some pill that may not even help with your anxiety disorder, and at the same time, may cause unwanted side-effects that are worse than the ...
Views: 1614(1 vote) - Natural Alternative for Anxiety and Panic Attacks - 2 Easy Panic Attack Natural Remedies - by Submitted on Jul 21, 2011 from Wally BrownIf you are one of the millions who suffer from anxiety, and are looking for some easy natural alternatives for anxiety and panic attacks, you need to keep reading this article. So, you were trying to enjoy some quality time with family or friends, and all of the sudden, POW...a sudden ...
Views: 1852 - How to Help a Family Member With Anxiety and Panic Attacks - How Can You Help With Panic Attacks? - by Submitted on Jul 21, 2011 from Wally BrownIf you've been wondering how to help a family member with anxiety and panic attacks but didn't know where to go, continue reading on to get some easy tips to help out your suffering family member. Anxiety with panic attacks are very commonplace today, so the odds are pretty high that you ...
Views: 1820 - How to Help My Spouse With Depression Panic Attacks? - Helping Them With Anxiety and Panic Attacks - by Submitted on Jul 21, 2011 from Wally BrownHow to help my spouse with depression panic attacks? If you have been asking that question lately, you are hardly alone. Panic attacks related to, or in addition to depression affects around 20 million Americans at any given time. If you have a husband or wife suffering from these panic ...
Views: 5966 - Anxiety Relief - Change Your Brain to Treat Anxiety - by Submitted on Jul 18, 2011 from Dr. Cynthia MillerThe plasticity of your brain can either create new thoughts and new neural pathways, or it can create a deep groove or rut from habits that are difficult to change. When your brain is forming as a fetus and in early childhood, pathways and neural connections are laid down in your body. These ...
Views: 2073 - Panic and Anxiety Attacks Treatment - What Are Panic and Anxiety Attacks Doing to You? - by Submitted on Jul 18, 2011 from Wally BrownWhat are panic and anxiety attacks, and is there an easy panic and anxiety attacks treatment? I know that is a question that is asked all the time, by a desperate anxiety sufferer. Anxiety attacks seem a bit complicated to a lot of people, because they can cause so many things to happen ...
Views: 1746 - Natural Anxiety and Panic Attack Cures - Easy Natural Cures for Anxiety - by Submitted on Jul 18, 2011 from Wally BrownThe horrible shakiness and sweating that come with a panic attack are just the beginning. You have to feel so scared all of the time, while never knowing when the next attack will come on and ruin your entire day. But you can conquer anxiety with some simple to use natural anxiety and panic ...
Views: 1662 - Preventing Panic Attacks Naturally Is Possible - You Don't Have to Live In Fear of Panic Attacks - by Submitted on Jul 18, 2011 from Wally BrownYou probably think that you will have to live a life in fear and constant anxiety from a panic disorder, right? The good news is you don't have to. Doing something to start preventing panic attacks naturally, as opposed to taking dangerous medication is often a great place to start for many ...
Views: 1792 - Coping With Panic And Anxiety Disorder - Using Brain Entrainment As An Anxiety Aid - by Submitted on Jul 18, 2011 from francesco costabileINTRODUCTION This article will attempt to briefly deconstruct the nature of panic and anxiety disorder, before providing several ways of coping with it, including a ‘personification’ method, and a form of brain entrainment therapy, which can be experienced through binaural beats download ...
Views: 2375(1 vote) - The Problem With Benzodiazepines - by Submitted on Jul 17, 2011 from Jeffrey JunigBecause of several highly publicized deaths from combining Suboxone with benzodiazepines or “benzos”—a class of sedative medications that includes Xanax and Valium—I am frequently asked about the safety of combining Suboxone with those medications. The risk of life-threatening respiratory ...
Views: 1920 - Stress in the workplace - by Submitted on Jul 16, 2011 from Peter SauerStress in the workplace Stress at work We all need some pressure in our lives - it makes our work satisfying and helps us meet deadlines. But it's all about striking the right balance. Too much pressure without having the chance to recover causes stress, which can be damaging to our ...
Views: 872 - What Is the Best Natural Treatment For A Panic Attack? - 3 Easy Cures For Panic Attacks - by Submitted on Jul 15, 2011 from Wally BrownWhat is the best natural treatment for a panic attack? I'm sure you have asked yourself this question so many times, as you go through the terror that is a full-blown panic attack. You've been there many times by now, haven't you? Well, there are many natural treatments for a panic ...
Views: 1271 - Curing Stress Related Sleep Disorders - by Submitted on Jul 15, 2011 from Dale MillerSleep disorders are fast becoming one of the most common problems faced by people today. One of the reasons no doubt for their frequency is the high levels of stress and anxiety present in today’s world. Most people find it very difficult to tune out and turn off at the end of the day. ...
Views: 2110(1 vote) - ARE MIGRAINES AFFECTING YOUR QUALITY OF LIFE? - by Submitted on Jul 13, 2011 from martha tassinariARE MIGRAINES AFFECTING YOUR QUALITY OF LIFE? According to the National Migraine Association, migraine disease is recognized as a neurological condition which affects 30 million Americans. Many people who suffer from disabling migraines headaches have tried everything, including ...
Views: 1006 - Freedom From Stress & Overwhelm - by Submitted on Jul 13, 2011 from Ruth SternTwo of the things we simply cannot escape from in life are change and stress, as they are an inevitable part of life. With change, we can often feel overwhelmed, anxious and unbalanced. Under stress we have a tendency to focus on the worst case scenario in the situation, which can jolt us into a ...
Views: 1142 - Panic Away: Take Your Anxiety And Eliminate It! - by Submitted on Jul 13, 2011 from Tony SchwartzThe Panic Away program has the data and the assets that will help you remove the fears which were preserving you from the success you would in any other case have. This is due to one of the strategies which can be contained on this compact 147 page E-book that comes with two audio recordings ...
Views: 1099 - Panic away: The Confidence To Go On - by Submitted on Jul 12, 2011 from Tony SchwartzAs you begin to search for the perfect treatment plan to your Anxiety attacks, you need look no additional than Panic Away. The largest factor that you will achieve from this revolutionary E-ebook is the arrogance that it takes to take management of your life! After all, that is what is taken ...
Views: 883 - Toilet-Time Variables - A Positve or Negative Emotional Effect - by Submitted on Jul 10, 2011 from Sherrie VitelloUpon overhearing a strange discussion the other day about how much time should be spent taking care of business on the throne, I thought how I've hardly read anything written up on the subject. Has there been any medical studies on this? Since we have freedom to write on practically any ...
Views: 2475 - The Out Of Our Control Worry - How do we deal? - by Submitted on Jul 08, 2011 from Sherrie VitelloAlong with everything else that all of us human beings have to worry about in our daily lives is the haunting yet very real fact that the world around us is going through some changes. I'm talking about what's going on with our planet. It's what I call 'Out of Our Control Worry.' The worry about ...
Views: 1532 - Stress - Ways To Handle It Efficiently - by Submitted on Jul 06, 2011 from Sawas DeeHave you ever heard the phrase “I am under a lot of pressure lately” ? How about “I am so stressed right now” ? I bet not only have you heard them very often , you’re one of the people who actually uses these phrases. And that’s ok , since it’s common for almost every person on earth to feel ...
Views: 1048 - Stress Management - by Submitted on Jul 04, 2011 from Cristina MardirossianEveryone deals with stress at different degrees. It’s how we deal with or manage stress that is important. Managing stress is all about taking charge: taking charge of your thoughts, your emotions, your schedule, your environment, and the way you deal with problems. The final goal would be to ...
Views: 1565 - Don’t Shy Away From Being Shy - by Submitted on Jun 30, 2011 from Robert BoroffBeing shy has never really been thought of as a desirable character trait. It’s typically associated with being anti-social and anxious. These negative stereotypes developed for a reason social anxiety can paralyze you from taking advantage of opportunities and take a heavy toll on your ...
Views: 1192 - Anxious? Here's an Easy Method to Make it Go Away - by Submitted on Jun 29, 2011 from Kate StewartThe Tense Lizard Are you a lizard - someone who often responds to situations instinctually and emotionally . . . with fear or anger, for instance? The Composed Leader Or are you a leader? Are you usually in control of yourself…you decide when to respond emotionally? Do you wish ...
Views: 1478(1 vote) - Hypnosis and the Elimination of Fears - by Submitted on Apr 08, 2014 from Peter DennisMany Consulting Hypnotists/Hypnotherapists find that weight reduction, smoking cessation, and stress management make up the bulk of their practice. After that, their next biggest focus may well be on overcoming debilitating fears. I’m referring to abnormal fears of such things as flying, ...
Views: 1745 - Higher-Consciousness Healing for Anxiety - by Submitted on Jun 28, 2011 from Tara SpringettThe following case-study about relaxation techniques for anxiety demonstrates what can be achieved by practicing the simple self-help practice of higher-consciousness healing as described in Tara’s book The Five Minute Miracle. Jack (55 years) was a highly skilled business man who had been very ...
Views: 2876(1 vote) - Help for Social Phobia - by Submitted on Jun 28, 2011 from Tara SpringettThe following case-study about social phobia treatment demonstrates what can be achieved by practicing the simple self-help practice higher-consciousness healing as described in Tara’s book The Five-Minute Miracle. Barbara (33 years) came to see me because she suffered from social phobia and ...
Views: 1567(1 vote) - How to Meditate - by Submitted on Apr 08, 2014 from Peter DennisMeditation is a response in the nervous system and there are many ways to trigger it. Once activated, certain chemicals flow, brain waves change from beta waves to alpha waves, metabolism drops, senses become more acute, the body relaxes deeply, and the subconscious mind comes to the fore, ...
Views: 1446 - How Do You Handle Your Daily Commute? - by Submitted on Jun 28, 2011 from Robert BoroffMost everyone would prefer not to have to commute. Yet for many of us a long trip stands between our homes and our offices. Commuting can cause increased stress levels, sleep deprivation, reduced work performances and can feel like a giant waste of time. There are however ways to make the ...
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