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Articles from Melissa Stefanski | Selfgrowth.com
- What Is Stress? A Quick Definition - by Submitted on Aug 18, 2011 from Melissa StefanskiWould you believe there’s no such “thing” as stress? I wouldn’t either! There are, however, no specialty shops or department stores offering stress for sale, no trees bearing the “stress fruit”, either. So, I guess technically, stress is not a “thing.” Rather, stress is an emotional and physical ...
Views: 754(2 votes) - Coping With Stress: It's All In Your Approach! - by Submitted on Jul 26, 2011 from Melissa StefanskiOnce you have examined the causes and symptoms of your stress and done a critical analysis of these,it's time to explore other ways of coping with stress. It's time to examine your best overall approach for tackling your stressful issues. How does stress manifest itself in your ...
Views: 819(1 vote)