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Anger Management Articles
Dr. Tony Fiore is The Official SelfGrowth.com Guide to "Anger Management". You can find complete information on Dr. Tony Fiore and his products by visiting Anger Coach.
SelfGrowth.com Recommended Articles:
How To Deal With Angry People: A Survival Guide - by Tony FioreFour Ways to Deal with a Passive-aggressive Person - by Tony Fiore- Couples Gain New Relationship Skills in Anger Management Classes - by Submitted on Feb 13, 2012 from Ari NovickIf you're in a serious relationship with another person, then it's inevitable that you will get angry at one another. If there were no differences between the two of you, then you'd have absolutely nothing to talk about could be different or enticing. When a couple disagrees, it can be a healthy ...
Views: 1251(1 vote) - Court Ordered Anger Management - Is it Always the Right Answer? - by Submitted on Sep 16, 2010 from Joe JamesEvery year thousands of people are required to take a court ordered anger management class. This is oftentimes mandated as an alternative to jail time for people who have been involved in some altercation, verbal or physical, that does not involve weapons or domestic violence. There are a ...
Views: 1247(1 vote) - Emotional Intelligence And Anger Management - by Submitted on Aug 18, 2008 from Gregory KylesWe are all emotional beings. We may experience emotions in varying levels of intensity but nobody can deny having emotions. Recognizing and understanding emotions is of paramount importance in our personal lives and interactions with others. Emotional Intelligence is a relatively new concept in ...
Views: 1246 - LIVING IN THE PAST HAS IT'S PERKS - by Submitted on Aug 31, 2016 from Janet PfeifferI think the majority of people would agree that it's unhealthy to live in the past. After all, we're all familiar with the new age philosophy, "Yesterday is History, Tomorrow a Mystery, Today is a Gift, That's why it's called the Present". Living in the past holds us back from being able to ...
Views: 1244 - I’m Gettin’ Really Torqued! - by Submitted on Nov 24, 2009 from Gene SimmonsFor those of you who have been living in a cave for most of your lives, you can translate the “torqued” in the title of this article to “mad” or “angry”. For today’s discussion of anger, let’s quantify the intensity of our focus with the words “downright, PO’d!” I think that’s quite clear. ...
Views: 1241 - Online Anger Managment Class - How to Avoid Getting Cheated When Ordering Online - by Submitted on Sep 29, 2010 from Joe JamesQuite naturally, one of the biggest concerns about taking an online anger management class is whether or not its legitimate. Far too many of us have spent money on something online that we thought was a high quality product only to find out that it wasn't what it was advertised to be. Online ...
Views: 1240 - How Do I Get Happy? - by Submitted on May 29, 2013 from Samantha G MartinThere are so many reasons to be angry and miserable aren’t there? Lately I have encountered so many people who are just plain angry and spewing nasty and hateful things, everything from judgment on others to judgment on the government. These people seem to function angry all the time and yet say ...
Views: 1239(3 votes) - The COLTS Method of Instantly Resolving Problems - by Submitted on Nov 12, 2014 from Janet PfeifferWe've all had our share of problems in life, some more than others but problems none-the-less. If you're anything like me, you eventually grow weary dealing with and finding solutions to unpleasant situations. Rather than win the lottery, some might opt to have all of their problems vanish, ...
Views: 1236 - What To Do About Annoying People? - by Submitted on Jul 06, 2016 from Janet PfeifferI'd venture to say that everyone of us has had to deal with annoying people at some point in our lives. Whether it's a family member who is in everyone's business, a coworker who continually needs your assistance, the know-it-alls who always have to be right or a friend who talks incessantly, ...
Views: 1235(1 vote) - Anger Management Techniques - by Submitted on Jan 05, 2010 from M.Farouk RadwanControlling anger The following is a very practical list that will help you control your anger instead of letting it control you. Note that any single technique will be effective in dealing with anger but knowing all of them will let you select whichever suits you. It will be much helpful to ...
Views: 1234 - A Year Unlike Any Other - by Submitted on Jan 16, 2012 from Janet PfeifferI’m not much for New Year’s resolutions; I don’t make them at all. People have good intentions and initially put forth a valiant effort. But we all know as January progresses enthusiasm wanes and efforts diminish. By February, most are chastising themselves for being failures and vowing to be ...
Views: 1231 - Effectiveness of Anger Management Classes for Teenagers - by Submitted on Jul 10, 2013 from Majid MireskandariMany of the young teenagers today tend to lack the basic skills of coping up with anger issues. Their uncontrolled anger can cause trouble not only for them but also for others who are around them. Angry teenagers’ face numerous kinds of problems with add to their frustration, irritability and ...
Views: 1228(2 votes) - Avoiding Anger - by Submitted on Mar 16, 2013 from Sunil MathurAnger, says Bernard Golden, “is not a sign of emotional instability...It is just one of the many emotions that are a part of our daily lives”. It may range in intensity from mild annoyance to rage. The latter may express itself in verbal outbursts, physical violence or aggressive behavior, ...
Views: 1226(1 vote) - Is Your Resentment and Fear Getting In the Way Of Your Desires? - by Submitted on Aug 04, 2015 from Carolyn GoldfarbWhen I was growing up, my mother drilled in me to forgive and forget. She believed that holding on to anger and resentment only hurts me, tightens my body, hurts my heart, and the other person doesn’t know that I’m still angry or feel a thing. My mother used to say, “Carolyn, always forgive ...
Views: 1225 - RIOTING IN N. CAROLINA - by Submitted on Sep 28, 2016 from Janet PfeifferRecently a 43 year old man and father of seven, Keith Lamont Scott, was killed by police in Charlotte, NC. As is often the case, there are conflicting reports as to what actually happened. Currently, an investigation by a separate state agency is taking place to determine if this shooting was ...
Views: 1225 - Spend Your Anger - by Submitted on Jul 11, 2007 from Mark Ivar MyhreThink back to the last time someone made you angry. Maybe it was earlier today, or yesterday. Or a few days back. It probably wasn't that long ago. What did they say? What did they do? Remember the circumstances? Get the image in mind. Now, think back to what you DID about the ...
Views: 1225 - An In-Depth Look at Anger - by Submitted on Jun 08, 2016 from Janet PfeifferAccording to psychologist Charles Speilberger, Ph.D who specializes in the study of anger, “Anger is an emotional state that varies from mild irritation to intense fury and rage. It's accompanied by physiological, psychological and biological changes. When you get angry, your heart rate and ...
Views: 1222 - Why Anger is Out of Control as per Vedic astrology - by Submitted on Sep 07, 2019 from Sri TulasiEven an apparent small deed performed in the state of anger can change and destroy the whole course of life. In the fast-growing modern era, people are left with very little time to give to their personal relations including family. The children are left on their own to think, analyze and ...
Views: 1219(1 vote) - Why Do Couples Fight and How Not To - by Submitted on Feb 11, 2015 from Janet PfeifferI enjoy reading advice columns. Yesterday, a disgruntled woman complained that Hallmark created the upcoming holiday of Valentine's Day to remind singles that they are losers. (I'm pretty sure Hallmark wasn't in existence during the Middle Ages when this day was first set aside to celebrate ...
Views: 1217(1 vote) - Angry About Feeling Angry? A New Way to Control Your Anger--Learn How! - by Submitted on Feb 04, 2008 from Beth Banning and Neill GibsonHave you ever said something in the heat of anger that you have regretted later? Does this behavior confuse you? If so, you aren't the only one. This article offers steps that you can take for living your life with fewer regrets and feeling more peace and happiness in the process. Find the ...
Views: 1216 - Early Morning Thoughts! - Part XXXVI - by Submitted on Oct 01, 2009 from Intent.com AuthorsDear Friends Part XXXVI - Some early morning thoughts: . Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. - Buddha . Forgiving is all about letting go of: anger, resentment, sorrow and the victim ...
Views: 1212(2 votes) - How Often Do You Get Angry? - by Submitted on Oct 05, 2015 from Jesse An Nichols GeorgeHave you had times that your anger got the best of you? Have you found yourself reacting in a rage that perhaps you didn’t even know where it came from? Have you experienced others that have a hard time communicating without anger or rage? This is a big one for many, as anger is often one ...
Views: 1212 - Blam!!! Laugh, Cry, Anger - by Submitted on Sep 03, 2008 from Carolyn BatesYou’re thinking your life is wonderful, no current crisis is on the horizon, no big decisions to make, everything seems to be rocking along. Then, out of the blue, something happens in five minutes, your world is turned upside down, you have to make some instant decisions. Your emotions ...
Views: 1209 - Emotional Support Animals Related Laws You Should Know About - by Submitted on Oct 08, 2020 from Catherine CooperEmotional Support Animals(ESAs) like emotional support cat are sidekicks that are embraced or gotten back particularly for the emotional and mental improvement of their human partners. Animals have been demonstrated to have a calming and beneficial outcome on those surrounding them and ...
Views: 1209 - How to Prevent Stress - by Submitted on Apr 10, 2011 from George BielayAn effective way to deal with stress is to prevent it altogether. People under stress will often avoid making decisions (for fear of making the wrong one) and procrastinate as a way of avoiding doing something that might be anxious. Below are a few simple ideas to help avoid stress. Decision ...
Views: 1209 - Anger Management: 5 Easy Ways to Calm Yourself - by Submitted on Nov 13, 2010 from Joe JamesHave you ever over-reacted to a situation that upset you and ending up lashing out at others in ways that you later regretted? Then you may benefit from learning about anger management. We all feel angry occasionally but learning anger management skills can help us channel our feelings into ...
Views: 1208(1 vote) - Trump's despicable lewd remarks are demeaning to women everywhere - by Submitted on Oct 19, 2016 from Thabet Sava HassanRecently, the American public was disgusted and horrified by the despicable lewd and vulgar remarks about women which were made by Donald Trump. The remarks were uttered during appearances on Access Hollywood and the Howard Stern Radio show. They were discovered by the Washington Post and ...
Views: 1208(1 vote) - The Promise of the New Year for Those Who Know Rage or Destructive Anger - by Submitted on Jan 06, 2011 from Ronald Williams-GarciaOne of the most important tasks for those suffering from rage and/or destructive anger is to free themselves of past frustrations or disappointments. Every 12 step program has as step 4, "we made a searching and fearless moral inventory of ourselves." We must be able to confront our past for one ...
Views: 1206 - Avoid Frustrating Situations: Traveling With Your Pet - by Submitted on May 20, 2008 from brian spilnerIf you have decided to take your pet along on vacation, then you have probably started a list of things to take along. Have you started a list of things to leave at home? Packing for a trip can be nerve racking. There is no reason to take along excess items or items that may cause problems ...
Views: 1204 - Gripped by Anger? How to Break the Cycle and Start Anew - by Submitted on Jul 28, 2015 from Anica OaksNo one enjoys losing control, but that's what you have to look forward to if you give in to anger. Rage takes over, blowing situations out of perspective. A red mist of unreasoning fury drops across your vision, leading to explosive rage spirals. Break the cycle and cut your short fuse by ...
Views: 1202 - Anger Counseling - Is Someone You Love In Need Anger Management Counselling? - by Submitted on Nov 04, 2010 from Zody WattHave you ever blown head gasket by over reacting to a situation? Perhaps it would be much easier to ask if you know anyone who hasn't. Almost everyone has said something in anger that they wish they could take back. After spiteful words are spoken or spiteful actions are taken, they can have a ...
Views: 1200 - Anger Management for Children - by Submitted on Apr 11, 2012 from Brian KalixThe youth years are essential in the expansion of kids. Unfortunately these are the years where children expertise a number of their most challenging encounters. This particular amount during a kid's life can take them down several methods, a number of them not so pleasing. Teen kids who are ...
Views: 1200 - Anger Management: How to Succeed - by Submitted on Mar 19, 2012 from Joe JamesHow does one succeed at anger management? It's important to recognize that angry feelings are common among all people. The way an individual handles an angry situation determines whether success in anger management has occurred. Though it can be difficult, there are several methods of handling ...
Views: 1197(1 vote) - 4 Tips to Help Under Stand How to Manage your Anger - by Submitted on Nov 22, 2010 from Ari NovickOne of the most common questions asked of me, "is there a an simple way to not get so absolutely angry?". There is not a quick and simple answer to that very innocent question. Anger is an feeling. Recent psychological research shows that we still don't know if we have "control" over our ...
Views: 1195(2 votes) - Anger Management Made Very Easy - by Submitted on Nov 28, 2007 from michael atmaThe first step in being able to learn effective anger management techniques is to recognize the situations that make you angry and your body's warning signs of anger. List things that can trigger your anger Make a list of the things that often set off your anger (for example, running late ...
Views: 1193 - 3 Useful Tips for Fighting Against Anger - by Submitted on Aug 07, 2009 from Colin NollDealing with anger is in no way simple or easy process, but after reading this article you will be able to avoid some of the most common mistakes. You will get the general idea of how to react when anger problems occur as well as specific tips. So, let's start: 1) Think before you ...
Views: 1191(1 vote) - Top Ten States That Need Anger Management and Awareness Classes - by Submitted on Apr 11, 2012 from Ari NovickAnger management classes are very popular to take in today’s age. In today’s economy, there is no doubt that there are more people stressed and angry about life because of their lack of wealth and happiness. If you pay close attention, you will find that there are some cities that do not have ...
Views: 1191 - 7 Steps to Gain Control Over Your Bad Feelings - by Submitted on Sep 16, 2013 from Wale OladipoWe are all creatures of relationship. And as such, we pick up different kinds of feelings as we interact with others. Some are bad feelings while others are good. But what happens when we develop a bad feeling concerning someone or something? How do we handle the left-behind uneasiness and the ...
Views: 1187(1 vote) - Anger Is OK - by September 11, 2001 early in the morning, our sky was falling. It was an act that affected our entire world. In the midst of all the people whose lives were taken; it didn't take our dignity or our strength.
On that fateful morning, I hadn't even turned on the TV. I walked my two children to ...
Views: 1186 - Court Ordered Anger Management: A Primer - by Submitted on Nov 16, 2011 from Joe JamesPeople who have been arraigned in court because of committing crimes that were provoked by anger are often directed by a judge or the person presiding over their case to take court ordered anger management classes as the path way to rehabilitation therapy. This process is indeed a crucial one in ...
Views: 1186(1 vote) - Anger Management Home Study Programs - by Submitted on Aug 11, 2005 from Ari NovickIt might be difficult to attend a weekly anger management class due to a busy work schedule or personal life. One option is to take a comprehensive home study course in anger management. Home study anger management programs can offer some of the same benefits as their weekly counterpart without ...
Views: 1185(1 vote) - Four Lessons from Children Concerning Anger Management - by Submitted on Jun 16, 2009 from Puff RobertLesson # 1 Acknowledge that the simple, pure emotions of anger and sadness that children express are at the root of more complicated adult feelings. When children are traumatized, they heal from it naturally as long as there is a safe environment to do so. Many children experience a wide range ...
Views: 1184 - Anger Management Class: Where Anger Triggers Come From - by Submitted on Oct 20, 2010 from Joe JamesA good anger management class should help you to better understand your anger triggers. We all have them. For each of us there are certain things that just get under our skin and gets our blood boiling. It's a very personal experience – what angers me may leave you wondering why I am getting ...
Views: 1183(1 vote) - Resolving Inner Anarchy - by Submitted on Feb 09, 2015 from Tina TessinaRecent events have me thinking about political anarchy—riots, bombings, civil wars, threats, and other bad and dangerous behavior around the world. Politically, anarchy means obeying no laws. It’s frightening to watch a mob take over. Anarchy is the result of two things: repression ...
Views: 1182 - Anger Could Ruin Your Relationship - by Personal Power Path announces the launch of a new online anger management course.
Personal Power Path.com offers a holistic approach to anger and relationship management. Through a combination of education, motivation and support, people can learn how to manage anger and to build healthier ...
Views: 1178 - Anger Management: 3 Simple Tips to Get a Grip - by Submitted on Nov 13, 2011 from Joe JamesAnger management is confusing to some people. Expressing your anger once in a while is perfectly normal. It is actually recognized as a healthy response developed by the body to cope with stressing situations. However, when your anger slowly becomes a habit, it then becomes destructive. If ...
Views: 1177(1 vote) - Manifesting Medium Helps with Spiritual Issues - by Submitted on Nov 19, 2020 from Ian MonroeThe Manifesting Medium Victoria Mann, a Chopra Center Certified Perfect Health Instructor channels soul plans and identifies areas holding individuals back from their optimum level of happiness. She practices ‘clearing energy blocks’ through Ayurvedic Alchemy™ , helping individuals resolve ...
Views: 1177(1 vote) - Staying Centered in Peace - by As a chaplain at a local church I am trained to see the “highest good” even when things on the outside seem contrary. I am trained to see the perfect expression of God in all situations. So for example, I have been taught to see beyond outer manifestations such as disease, and see the inherent ...
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