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Articles from Carlos Todd | Selfgrowth.com
- Avoidance: Anger's Best Friend - by Submitted on Oct 17, 2007 from Carlos ToddConfronting the problems in our lives and living an authentic existence can be elusive for many. Some of us hate to confront the things that are enviably making us unhappy. We hear our emotions telling us that that we need to make changes in our job, marriage, health and life’s focus yet ...
Views: 1295 - Emotional Intelligence: Lessons From The Playground - by Submitted on Oct 09, 2007 from Carlos ToddAs children we dream and workout these dreams through play. On the playground children become doctors, lawyers, firemen, policemen, truck drivers etc. Children learn to perceive what they love, what they hate, what makes them happy and sad on the playground. The full ranges of emotions are ...
Views: 941 - Anger is a Tool - by Submitted on Aug 13, 2007 from Carlos ToddWhy we need anger Why do we need anger? Consider the following reasons. • To protect our rights • To help us maintain an individual identity • To ward off those who are bent on preying on the weak • To moralize against social injustice • As a warning signal ...
Views: 2369 - What is an Anger Management Assessment? - by Submitted on Jul 30, 2007 from Carlos ToddLicensed mental health clinicians including psychologists, clinical social workers and licensed professional counselors are all familiar with and are trained to perform assessments. The most common may be the psychosocial assessment. This assessment takes a global look at the individual’s ...
Views: 9881 - Change Your Language--Reduce Your Anger-Part 3 - by Submitted on Jul 16, 2007 from Carlos ToddIn part three of this series of articles I will examine the ADA model. ADA stands for awareness-dialogue-action. It is the assertion of this author that mastering anger awareness and emotional literacy is key to anger management. One must be aware of the things that cause emotional reactions in ...
Views: 818 - Change Your Language--Reduce Your Anger-Part 2 - by Submitted on Jul 16, 2007 from Carlos ToddIn part the last article entitled Change Your Language and Reduce Your Anger I introduce the idea of how a poor emotional vocabulary was linked to anger management. I suggested that anger is a secondary emotion driven by many primary emotions. This concept is not new however what I have been ...
Views: 1258 - Change Your Language--Reduce Your Anger-Part 1 - by Submitted on Jul 16, 2007 from Carlos ToddI am a firm believer in the idea that how humans express language holds one of the keys to reducing anger. The world renowned anger management from Anderson and Anderson proposes that anger management, stress management, emotional intelligence and communication skills are fundamental to anger ...
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