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Several years ago, during the process of dealing with yet another painful situation she was going through, a friend of mine experienced a deep connection with her own feelings and needs. I like to refer to this as a connection with her core self. In that moment of clarity she exclaimed ''bloody ... Views: 935
Even in the face of an immediate danger, the kind of fear that best serves to ensure the survival and well-being of the endangered is not panic. Panic is a dysfunctional, out-of-control sort of fear. Panic is something one wants to take off and throw away, so to speak. If panic is a recurring ... Views: 1286
You are lucky because today you can easily learn Carl Jung’s method of dream interpretation and find a free and safe treatment for your mental illness by translating the meaning of your own dreams. This is a spectacular alternative.
The wisdom of the unconscious mind that produces our dreams ... Views: 1508
Last week, I had the blessed opportunity of having a closure session in person with a beautiful woman with whom I’ve worked for almost six years. As we sat face-t0-face (as opposed to screen-to-screen) and the session’s minutes clicked toward the end of our hour together, I told her that I ... Views: 1045
Two Questions Your Teen May Not Be Asking You (Even Though They Want To)
Teens of every generation have the same questions--but not always the same language and phrasing. The children of 1950s, 60s, and 70s America weren’t asking how to “advocate for themselves” with that specific ... Views: 1158
The brain makes one of the most important parts of a human being. For many years, there has been research to understand the complexity of the brain. Nonetheless, the mystery has proved difficult to solve. The invention of the Electroencephalogram (EEG) machinery has contributed in understanding ... Views: 635
Usually when someone has OCD, they have this anxious need to perform cyclic rituals and if they do not, then these obsessive thoughts consume them until they have completed the task. This can take up a lot of time and mental thought consumption for the person and that is why it is important to ... Views: 782
FOREWORD – ABOUT THE MIND BRAIN BALANCE TEAM
“The Center for Mind Brain Balance” was established to bridge the gap between a person’s psychological and emotional needs versus their brain-based or physical imbalances that are so often overlooked.
Founded in 2004 in Oconomowoc, Wisconsin, ... Views: 1567
FOREWORD – ABOUT THE MIND BRAIN BALANCE TEAM
“The Center for Mind Brain Balance” was established to bridge the gap between a person’s psychological and emotional needs versus their brain-based or physical imbalances that are so often overlooked.
Founded in 2004 in Oconomowoc, Wisconsin, ... Views: 1630
FOREWORD – ABOUT THE MIND BRAIN BALANCE TEAM
“The Center for Mind Brain Balance” was established to bridge the gap between a person’s psychological and emotional needs versus their brain-based or physical imbalances that are so often overlooked.
Founded in 2004 in Oconomowoc, Wisconsin, ... Views: 2881
People look at you and think you’ve got it all together. You have a life that many envy, a career, relationship and the freedom to live an enjoyable life – or at least two out of the three. On the outside you’ve put on a great show. On the inside, not so much.
Behind the mask, you feel empty ... Views: 2595
Vulkovic (2017) Reports “One in three higher education students think about suicide or self-harm”. In Australia anxiety levels at TAFE and University are on an Increase.
Mind Blank is a not-for-profit organisation that generates awareness of mental health concerns in youth across Australia by ... Views: 447
Sleep is a fundamental aspect of our lives that plays a crucial role in our physical and mental well-being. It is during sleep that our bodies go through essential processes such as tissue repair, memory consolidation, and hormone regulation. However, with the hectic pace of modern life and ... Views: 381
I still remember the horrors of being left alone at school with so many strangers on the first day. I was all alone. I could still fathom the fear of leaving my parents to go to school. On the very first day of school, like most children, I too freaked out and cried, calling out for my parents. ... Views: 460
Are you confused about whether to save your marriage or end it right here? Certainly, moving apart is not a way out of any challenging situation. An argument or conflict with the partner on small issues might turn into a serious concern. Eventually, it becomes hard to figure out the right or ... Views: 464
Each person has their own ‘toolkit’ of psychological qualities. They guide how life is lived, the choices made, inclinations and preferences, connections with other people and performance at work. Among them are characteristics like calmness, independence, diligence, friendliness, creativity, ... Views: 984
Meditation is a very crucial brainwave Self healing technique that you will live to love .This is because after you are done it leaves you empowered with lots of rejuvenation. It’s possible that you may get so much energy that you would feel dizzy. If you have such an experience get into ... Views: 915
"Promotional stress balls to create their own brand adds fun and creativity of marketing events. Promotional stress relievers are back at the medical product designed to strengthen the muscles of hands and fingers. At the same time, the repetitive action offers some relief from stress. Toys are ... Views: 1127
The question isn’t whether you’re valuable. That you are is a given. You have to be or do nothing more than exist. You’re a Creation – irreplaceable.
The more meaningful question is, “Do I accept that I AM valuable?”
Many people keep trying to claim this into their heart by searching for ... Views: 866
Vascular surgery is concerned with the diagnosis, treatment and comprehensive management of problems related to the vascular system which includes the arteries, veins and the lymphatic system. Such surgeries require very high degrees of precision and accuracy which is possible only through ... Views: 1558
People have the proper to be treated fairly within the course of their work. However, things typically occur within the geographical point that produces individuals feel uncomfortable. If you're facing a piece and ... Views: 562
Recently, I spoke to a colleague about video games and he replied “yeah, my young son is addicted to video games and I don’t know what to do about it”. In my mind I thought, really? Your young son is addicted to a game that has parental controls that can be set in place to limit his game ... Views: 1476
Some singers who come to me for non-surgical voice repair are not necessarily the professional singers. Which means, that a lot of them have a daytime job or even their own businesses. Some of the professions require speaking on the phone all day, running meetings, doing presentations, and what ... Views: 1044
Dealing with a mentally ill child can be a frustrating and heart breaking experience. Parents who witness sudden changes in grades, friends, and behaviors in their children may not know how to respond or where to turn for help. There are a few basic criteria that parents can implement to ... Views: 955
The Shape of our body gives more confident to us.But the young people also affected by over weight. Obesity is the major reason why lots of people affecting by the cancer. Now a days the young people also suffer by the obesity, the major reason is taking of unconditional food,junk and fried fast ... Views: 678
I am a sexologist. Since I am the only one with this unique combination of qualification and training in Singapore, there exists a lot of confusion about what exactly a sexologist does within our little city/state. Not only that, I have my share of detractors who think I am a ‘joke’, only about ... Views: 2420
There is a lot of fascinating information about cerebral palsy that people may use to better understand their condition and live better. Even though CP is a prevalent movement condition, many people have misconceptions about what it actually is.
This post will present 11 fascinating facts to ... Views: 519
Candles signify unity, growth, and peace. It is a universal signifier of coming together of people for a common cause. We use candles in the home for aromatherapy, to use with evening prayers, and for lighting up dark corners of the house. Here we see the different types of candles and their ... Views: 951
In the present times, there are various treatments to treat various ailments of conditions of the spine, brain, as well as peripheral nerves. In the initial stage of the issues a physician tries to treat their patients with medications, physical therapy or even nerve blocks, but if these don’t ... Views: 2519
The Havening Techniques are a progressive better approach for recuperating the brain.
Havening has a place with a bigger gathering of techniques called Psycho-tactile treatments. Accordingly these treatments work by utilizing applied touch.
In a randomized preliminary of 5000 patients. ... Views: 1005
You may be entering therapy for the first time and not have a sense of what needs to happen
other than you want to feel better. It is important to express this as well. Here is a list of what
we have seen to be true for many people about therapy:
--It takes time to establish a trusting ... Views: 896
When I look back on my life, I can see that my healing journey began in 2003 when I met my first mentor. This was a woman who I would go on to study with for a number of years.
During our time together, I would go on study Reiki healing and NLP. It wasn’t just the qualifications that I picked ... Views: 800
This is my four year old grand daughter Mekenah, and her mother, my daughter Shauna. It looks like they have huge eyes, doesn’t it? The reality is that those huge eyes are just painted on. Their real eyes are closed.
This picture symbolizes the way that so many of us live our lives. We ... Views: 1406
"The joy of being is the joy of being conscious." ~ Eckhart Tolle
Some of the readings on the subject can be a little too abstract for me. When I read Eckhart Tolle's The Power of Now, a mindfulness classic, I trusted that being present was important, but I have to admit… I didn't really get ... Views: 859
"The joy of being is the joy of being conscious." ~ Eckhart Tolle
Some of the readings on the subject can be a little too abstract for me. When I read Eckhart Tolle's The Power of Now, a mindfulness classic, I trusted that being present was important, but I have to admit… I didn't really get ... Views: 858
I have anxiety issues. Some situations trigger mild anxiety in me while others trigger deep, ‘I-want-to-throw-up-right-now’ sort of anxiety. I also find that my anxiety levels especially spike if there are too many changes happening in my life at the same time.
I recently quit my job to ... Views: 593
I come from Japan, the country where Zen flourished. My nickname is Dharma – from Bodhidharma – the name of the founder of Zen.
In this life I have found a modern way of Zen: Kinesiology. Perhaps I was a Zen monk in a past life!
To me, Kinesiology is Zen, and with this approach I have ... Views: 1506
There are 3 levels of agreement. The first level is the lightest and most casual which we will call an agreement. An agreement is a simple commitment between two people, such as making an appointment to go to lunch next Friday at a certain restaurant. The next level of agreement is a ... Views: 3802
Depression is a horrible feeling of sadness and impotence. Your heart becomes heavy; you are so sad that you cannot even breathe. Depression becomes a mental illness when not treated. However, in the beginning it is an obvious consequence of the way you live.
You make many mistakes, and your ... Views: 997
EMDR therapy, also known as eye movement desensitization and reprocessing therapy, is a method of mental health care. You must move your eyes precisely to process painful memories using this technique. Your recovery from trauma or other upsetting life events is the aim of EMDR. EMDR is a ... Views: 439
Commonly asked questions by people learning about Cognitive Behaviour Therapy (CBT) are -
“What is guided discovery?’
“Is it about the therapist directing the client?”
“Is ‘Socratic dialogue’ the same thing as guided discovery?
“How do I offer guided discovery?”
One thing for sure, is ... Views: 10535
Health Psychology is a somewhat isolated branch of the field of psychology. It is the study of psychological and behavioral processes in health, illness, and healthcare. Health Psychologists strive to understand how psychological and even cultural factors contribute to physical health and ... Views: 843
Mediation helps families reach a future agreement when their ties have soured.
Through mediation, divorcing couples can reach decisions face-to-face.
Using this approach to resolve family problems is useful.
A mediator informs separated or divorcing partners of their legal rights and ... Views: 429
Sound mental health is the complete functioning of all your psychological functions. Sound mental health is your capacity to think logically, based on the real characteristics of your objective reality. It is also your capacity to understand all components of your reality by paying attention to ... Views: 1200
Many people are asking the question “What is OCD?” for the reason that a lot of people have a tendency to behave in a way that is OCD in characteristic but don’t know what lies behind it and want to distinguish if they are already an OCD sufferer. But, what does OCD mean? Psychiatrists will tell ... Views: 1171
The post is developed in partnership with BetterHelp.
When children are growing up, playing can be an important part of their social, cognitive, and emotional development. Whether they choose Legos, action figures, Barbie, or trains, playing allows kids to express themselves and be creative ... Views: 298
For a lot of people, self-therapy seems little more than a pipe dream. After all, it can be quite difficult to work on one’s mental health even with the help of a certified professional. Can working on your own really be all that effective?
The answer to this question is an assured and ... Views: 552
Suppose you notice that your child is having a problem communicating with you and others through his speech or having great difficulty pronouncing words correctly. In that case, it is highly recommended that you don’t ignore this issue and immediately get in touch with a speech therapy ... Views: 666
The “Dinzel Group”, integrated by Ignacio Lavalle Cobo, Monica Peri among others said:
Psicotango is based in the universal value of the embrace, and in the gregarious ritual of the dance. The bodies that in movement are the royal pathway to the unconscious. The diseases are pictures of ... Views: 2947
What is the difference between panic and anxiety attacks? Actually, these two disorders only have very thin line in between. These terms are used interchangeably by most people and even experts. Even in the medical world, the two has small variations as well. However, little as the differences ... Views: 1805