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Articles from Roberto Sedicias | Selfgrowth.com
- Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss - by Submitted on Jun 24, 2012 from Roberto SediciasThere are two kinds of eaters in the world those "who eat to live" - normal people who eat three meals a day - and those "who live to eat" - more hobby eaters who just love to try out foods they know they shouldn't. Dr. Joel Furhman's recently updated of his revolutionary Eat to Live: The ...
Views: 800 - How Will You Measure Your Life? - by Submitted on Jun 22, 2012 from Roberto SediciasNo one could have known, on listening to a commencement address, that the speaker was battling demons no one should have to fight, yet he was doing it and the battle was helping him to form ground-breaking insights, answering many questions that have troubled people for many years. When Dr. ...
Views: 998 - The Emperor of All Maladies: A Biography of Cancer - by Submitted on Jun 20, 2012 from Roberto SediciasCancer is a worldwide scourge as it affects more than 600,000 Americans and seven million elsewhere and it is a disease that has been with us since the dawn of writing when historians recorded the generations of medical steps we have taken to control this plague. At one time, in fact, says ...
Views: 818 - Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure - by Submitted on Jun 20, 2012 from Roberto SediciasThey say that you can take weight off and keep it off and that you can also get healthy and stay health and if one follows the proper diet and establishes the right set of habits, then it is quite possible. These ground-breaking findings are the work of Dr. Caldwell Esselstyn Jr., whose work ...
Views: 1084 - Learning to Speak Alzheimer's: A Groundbreaking Way to Deal with the Disease - by Submitted on Jun 20, 2012 from Roberto SediciasWhile a major disease usually takes its toll on the victim's family, it can especially take an extra measure on those who are closest to the victim, his or her spouse, or children which is why this groundbreaking work has been so important to caregivers and patients for the last several ...
Views: 1596(1 vote) - Disease Of Alzheimer - Caring For One - by Submitted on Oct 06, 2011 from Roberto SediciasIf you are taking care of someone who is elderly and suffers from Alzheimer's disease, first you need to remember that there are many stages of the disease and it is important to determine which stage they are in before you proceed with your care. Sometimes a person will only show signs of ...
Views: 1422 - Taking Care Of Women's Issues - by Submitted on Sep 30, 2011 from Roberto SediciasBeing a woman can be such a toilsome thing, particularly when there are so many little things that we have to deal with, but here are some ways to take care of yourself. Once a month we endure agonizing cramps, bloating, and emotional moodswings that can really take a toll on oneself and also ...
Views: 952 - Keeping Your Heart Healthy - by Submitted on Sep 23, 2011 from Roberto SediciasThese days there is such a high risk of heart complications and problems that can arise if you do not take care of your heart. First, you want to make sure your diet is ok, otherwise you risk having a number of serious heart complications other problems that can result in early death and also ...
Views: 997(1 vote) - Books For A Healthy Relationship - by Submitted on Aug 29, 2011 from Roberto SediciasSiri Mitchell writes She Walks in Beauty, a historical fiction set in the old New York, a time of opulence and romance and in this time a young and complex woman strives to find her husband in a time when women must have a partner in marriage. Caught in complex situations and love triangles, it ...
Views: 809 - 5 Bestsellers In Hypnosis - by Submitted on Aug 26, 2011 from Roberto SediciasDiscovering the Power of Self-Hypnosis by Stanley Fisher Self-hypnosis help people find their inner self, get tasks done, and helps you see who you really can be. This book shows that many people can use self-hypnosis and be happy, with so side effects. This book is said to be the best ...
Views: 1080 - Bestsellers About Diabetes - by Submitted on Aug 23, 2011 from Roberto SediciasBetty Crocker's Diabetes Cookbook by Betty Crocker shows you easy everyday meals that you can prepare for a diabetic person. This cookbook puts flavor and variety back onto the menu for people with diabetes and their families. Betty Crocker is the most trusted friend in American kitchens and now ...
Views: 987 - Bestsellers In Exercise And Fitness For The Aging - by Submitted on Aug 22, 2011 from Roberto SediciasSomatics by Thomas Hanna shows you how to reawaken your mind’s control of movement, flexibility, and health. The author demonstrates that so many problems that we have accepted as inevitable over time like chronic stiffness, bad back, chronic pain, fatigue, and high blood pressure do not ...
Views: 884 - Yoga - Health Benefits Review - by Submitted on Aug 09, 2011 from Roberto SediciasYoga has been practiced for over 5,000 years and millions of Americans and people worldwide are enjoying its benefits. Yoga focuses on learning poses called asanas, breathing techniques, and meditation techniques. Some classes are used for relaxation and other class increase flexibility, ...
Views: 930 - The Right Time To Have A Baby - by Submitted on Aug 02, 2011 from Roberto SediciasHaving a baby and starting a family is a glorious thing, because it means you are at a time in your life when having a baby and bringing a new life into the world seems like something that you'd like to do. Suppose you have been married a few years or have just been married or are seeking to ...
Views: 773 - Taking Care Of Your Newborn - by Submitted on Jul 28, 2011 from Roberto SediciasWhen you are expecting a child, it can be the most exciting and marvelous time of your life. A new child is on the way and you can’t wait to hold that little bundle of love and delight in your arms. But, before you can welcome your baby to your home, you want to make sure that some things are ...
Views: 869 - Protecting Your Teen From The Internet - by Submitted on Jul 26, 2011 from Roberto SediciasWhen your child reaches middle school, and even before that, they will have access to the Internet. Many children have devices such as laptops, iPods, and phones that help them instantly connect to the Internet and once they do, what they can do stretches into multiple directions. It's important ...
Views: 937 - Making Sure Your Elderly Loved One Is Eating Right - by Submitted on Jul 22, 2011 from Roberto SediciasGetting the proper nutrition is important for people of all ages but eating right often becomes difficult for seniors. The elderly, who are the fastest growing segment of the U.S. population, may have a hard time getting all the nutrients required for a balanced diet. Malnutrition often presents ...
Views: 688 - How To Make A Solar Powered And Eco-Friendly Garden - by Submitted on Jul 18, 2011 from Roberto SediciasAs the summer heats up and flowers are in full-bloom, barbecue parties and lazy days in the backyard arrive. You want your backyard to look as beautiful as possible because you and your family are finally storing those winter coats and spending more time outdoors. Now more and ever, being ...
Views: 1037 - The Benefits From Recycling - by Submitted on Jul 08, 2011 from Roberto SediciasIf you don't know what recycling is, it's processing used materials (waste) into new products to prevent waste of potentially useful materials, thus making problems in the future. Many things around your house can be recycled to save money, help not pollute the oceans, and stop the atmosphere to ...
Views: 827 - The Literature To Prevent Heart Disease - by Submitted on Jun 05, 2011 from Roberto SediciasIn his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn Jr. provides a nutrition based guide manual that will help you learn how to prevent heart disease but also how to manage and turn it all around if you've already got it. Using the information procured from after twenty years ...
Views: 901 - Protect Your Bones - by Submitted on Jun 02, 2011 from Roberto SediciasAbout half of all women of the age of fifty will experience a severe bone breakage due to osteoporosis, the fragile condition of their thin bones will cause them to have a fall and break their hip or wrist or even spine bones. Whenever the body can’t make a new bone or when too much old bone is ...
Views: 760 - Facts About Asthma - by Submitted on May 31, 2011 from Roberto SediciasDepending on the frequency of systems, asthma is thus diagnosed. So, if you have about two per week, then that is considered intermittent asthma and more than two per week is considered mild persistent, daily asthma is moderately persistent and severe persistent asthma is when it affects you all ...
Views: 978 - Signs And Symptoms Of Anorexia - by Submitted on May 24, 2011 from Roberto SediciasAnorexia has been an eating disorder that has been around for centuries, affecting many women and men and causing serious problems in health and body, and even becoming fatal if left untreated. If you worry about your loved one and are not sure if they have the eating disorder, here are some ...
Views: 784 - Helping Your Loved One With Alzheimer - by Submitted on May 10, 2011 from Roberto SediciasForgetting is a natural part of aging, not remembering the little things, the big things to follow, but when a person has Alzheimer's or any other number of mental degeneration that causes them to forget, it can be a trying thing on loved ones and something that really takes a toll on those ...
Views: 1269 - The Beauty Of Meditation - by Submitted on Apr 26, 2011 from Roberto SediciasMeditation is an ancient practice used for many years that seeks to help you find a calm and relaxing center as you take a moment to escape from the harsh busy stress of the every day world and of daily life. Though life can get hectic, that doesn't mean that you should never get a break from ...
Views: 773 - Staying Heart Healthy - by Submitted on Apr 26, 2011 from Roberto SediciasThere are many ways to stay heart healthy and fit. For one, the best way to keep your heart in shape is to ensure that your diet is positive and a good reinforcement for a healthy heart diet. For example, you want to make sure that you are eating things that are beneficial and not detrimental to ...
Views: 718 - The Benefits Of Herbalism - by Submitted on Apr 24, 2011 from Roberto SediciasAlso known as botanical medicine, herbalism derives it strength from the power and medicinal value of plants. Its origins date back before history was written or known to man and is steeped in lore and myth dating back to the oldest civilizations. In fact, over five thousand years ago, the ...
Views: 2016 - Is Hair Loss Preventable? - by Submitted on Mar 11, 2011 from Roberto SediciasIf your Dad is bald, there's a pretty good chance you will be too. Many accept this as just a fact of life, but some don't. For decades now, men have tried to find a cure for hair loss, or baldness. In some cases it is pure vanity but for some, premature hair loss makes them look years older ...
Views: 1056 - Dating Game Advice - by Submitted on Mar 08, 2011 from Roberto SediciasWe've all seen the old Hollywood movies where the girl and the boy spot each other in a crowded room and an ensuing romance occurs, ultimately leading to a happy ever after scenario. A lot of couples today till start dating in this way, maybe meeting in a bar or being introduced by friends, but ...
Views: 839 - Books That Inspire You To Change Your World - by Submitted on Feb 21, 2011 from Roberto SediciasOne book that is very popular today is Chris Guillebeau's The Art of Non-Conformity: Set Your Own Rules, Live the Life You Want, and Change the World. This book offers brilliant insights on your can transform your life and make the world a changed and improved place. If you have ever lived a ...
Views: 840 - How To Prevent A Break Up - Relationship Advice - by Submitted on Feb 08, 2011 from Roberto SediciasUsually couples break up when there is some kind of tension or friction between the two people. Sometimes there is a serious source of difference that makes living together impossible, perhaps a conflict of values or interests or actions and habits. When people come together, these differences ...
Views: 948 - Meditation Tips And Its Effects On Your Life - by Submitted on Feb 05, 2011 from Roberto SediciasLife can become very stressful and busy and it can cause a lot of grief and misery. But, one way to combat this stress is with meditation. The first thing to do in regards to meditation is to create an atmosphere that will be the perfect grounds for meditation. Choose a room that brings you ...
Views: 686 - Tips And Tricks To Communicating With Teenagers - by Submitted on Feb 04, 2011 from Roberto SediciasThe teen years are perhaps some of the most awkward and troubling times in a person’s life. It is a time when the youth feel oppressed by the adults and feel as though they are not understood by anyone. Though these feelings continue on throughout adulthood, they are never so strong and so ...
Views: 984 - Herbal Tea Remedies Mental Stress - by Submitted on Feb 03, 2011 from Roberto SediciasLife can be stressful with work, relationships, children, relatives, and so many other nuances that make daily life chaotic and sometimes taxing on mental health. An increase in levels of stress can easily contribute to things like higher blood pressure, poor sleeping habits, and even a weakened ...
Views: 921(1 vote) - Understanding And Treating OCD - by Submitted on Feb 03, 2011 from Roberto SediciasUsually when someone has OCD, they have this anxious need to perform cyclic rituals and if they do not, then these obsessive thoughts consume them until they have completed the task. This can take up a lot of time and mental thought consumption for the person and that is why it is important to ...
Views: 759 - How To Get Help For Depression - by Submitted on Feb 02, 2011 from Roberto SediciasMany people struggle with depression on a daily basis. Sometimes depression can be an ongoing thing in someone’s life, something that never seems to be relieved, present in every situation and social interaction. Other times, it follows a traumatic event or some kind of occasion, like a break up ...
Views: 831(1 vote) - The Top Selling Pilates Books - by Submitted on Jan 25, 2011 from Roberto SediciasOne of the most popular books about Pilates is The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body--Without Machines, written by Brooke Siler and presented in a way that makes it easy to access and very informative. The author has credentials from ...
Views: 4758 - Symptoms And Coping With Alzheimer Disease - by Submitted on Jan 14, 2011 from Roberto SediciasAlzheimer's is a degenerative brain disease in which the brain begins to lose certain aspects that help it function and operate. Particularly the memory aspect of the brain is compromised as well as other aspects that help with reasoning and computing and deduction. Often, the first and second ...
Views: 1074 - The Basics About Diabetes - by Submitted on Jan 14, 2011 from Roberto SediciasThere are two types of diabetes that you might have. The first is Diabetes Type 1, and this is usually referred to as insulin dependent diabetes, because your body will not longer produce the much needed hormone that regulates glucose from food and energy. Insulin is essential and when your body ...
Views: 766 - Ways To Keep Yourself Safe From Sexually Transmitted Diseases - by Submitted on Jan 14, 2011 from Roberto SediciasThe most surefire way to prevent getting a sexually transmitted disease is to just abstain forever. But that is not a realistic solution and not one that many people would prefer. So, instead, it is better to try to practice safe sex to keep yourself protected from sexually transmitted diseases ...
Views: 817 - Using Social Networks To Find A Date - by Submitted on Jan 12, 2011 from Roberto SediciasWith sites like Facebook, Twitter and Myspace becoming more and more popular daily, there are many ways to use the features of these sites to make dating easier and more convenient than ever before. These websites have a purpose of making connections and that is why it is possible to make a ...
Views: 763 - Infidelity In Relationships And Handling Cheating - by Submitted on Jan 12, 2011 from Roberto SediciasIf you are afraid that the person you are with is cheating on you, then you need to really be sure before you make accusations. Sometimes it is easy to assume things and to fear the worst, often if you have insecurities, they might cause you to think the worst at times, but you need to make ...
Views: 961 - The Diagnosis And Treatment Of Prostate Cancer - by Submitted on Dec 23, 2010 from Roberto SediciasProstate cancer affects the prostate and the surrounding areas of the male's anatomy. It can usually be felt through the symptoms that begin to occur and they are usually telltale enough that you will want to seek medical attention anyway. But knowing that you have prostate cancer can help you ...
Views: 817 - Protecting Yourself From Breast Cancer - by Submitted on Dec 23, 2010 from Roberto SediciasIt is essential to get a mammogram every year as part of a daily check up, even if you do not feel that you need one. Catching breast cancer early is the best way to treat it and improves your chances greatly if you have the disease. The later stages that it is found in, the more aggressive the ...
Views: 790 - Tips And Tricks To Recover From A Break Up - by Submitted on Dec 23, 2010 from Roberto SediciasWhen you break up with someone you care about, it can take an exhausting toll on the entire spirit of a person. You have spent a long time with that person, shared your hopes and dreams, built your future sometimes with that person, and then when things do not work out, you have nothing but a ...
Views: 893 - Diagnosing And Treating Hypertension - by Submitted on Dec 08, 2010 from Roberto SediciasMost cases of hypertension are caused by reasons that cannot be medically determined, but the risk factors are certainly no mystery, as having high blood pressure can cause stroke or myocardial infarction, heart failure and many other kinds of dangerous problems. Usually when you are going to ...
Views: 807 - Imperative Facts About Leukemia - by Submitted on Dec 07, 2010 from Roberto SediciasAcute leukemia occurs when immature blood cells begin to rapidly increase and begins to crowd the bone marrow, preventing it from making more healthy blood cells. Thus, problems occur in the body as it is unable to fight off diseases and harmful attacks and immediate treatment is needed to ...
Views: 898 - Save Your Marriage So That Till Death Do You Part - by Submitted on Aug 20, 2010 from Roberto SediciasBe sure that you both have time for yourselves. Make sure that both your lives are not entirely interwoven. That is why many marriage counselors advise against working together because then the couple cannot have their own separate life. Make sure that both of you have the chance to develop, ...
Views: 957(3 votes) - Can Too Much Sun Kill You? - by Submitted on Aug 15, 2010 from Roberto SediciasIt is a widely agreed-upon theory that too much sun exposure can cause skin cancer. Just as sitting outside in the sun for hours upon hours can damage and distort the DNA skin cells, allowing the body to become more susceptible to skin cancer, indoor tanning can do just the same thing. Your ...
Views: 1211 - Knowing The Signs Of Pregnancy - by Submitted on Jul 22, 2010 from Roberto SediciasHaving a baby is the most wonderful gift a woman can have especially if it’s your first time. The joy of having a baby overcomes all fears of giving birth. But how do you know that you are pregnant? Read the signs of your body for it will certainly tell you if you are pregnant or not. What are ...
Views: 2397(1 vote)