You are what you eat. This at first sight stupid saying has it all. Many nutritionists believe that most of our physical ailments are due to our diet. So what we eat determines the way we look and how our body evolves. If one stays with this thought for a moment, it quickly becomes clear that ... Views: 475
An increasing number of people is the western world is having problems with obesity. Most of them are aware of the problem but fail to lose weight. This is not because of a lack of knowledge but because of a lack of discipline. Here you will find 5 tips which will help you improve in that ... Views: 726