Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Positive Psychology Articles
We are currently looking for an Official SelfGrowth.com Guide to "Positive Psychology". If you have expertise in Positive Psychology and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- Drop the Stone - by Submitted on Oct 18, 2022 from Rick HansonAs we begin a new year for many people, it’s natural to consider how to make it a good one. Besides taking action in the outer world – from fixing a dripping faucet to feeding every child – we can act inside our own minds . . . and take the benefits with us wherever we go. This year, what do you ...
Views: 407 - Love What Is Real - by Submitted on Sep 26, 2022 from Rick HansonBecause this practice could seem so abstract or so obvious that it’s not worth doing, I am going to take longer than usual to explain why it’s so important. As I grew up, my family and schools felt like shaky ground. I didn’t understand why my parents and many kids reacted the way they did, ...
Views: 391 - Mother Wounds: Does A Man Re-experience The Issues That He Had With His Mother When He’s In A Relationship? - by Submitted on Aug 16, 2022 from Oliver JR CooperIf a man is currently in a relationship, he could be with a woman who is often cold, distant and dismissive of his feelings. As a result of this, he could often feel angry and even hateful and low, invisible and worthless. Now, this might not be the first time he has been with a woman like ...
Views: 763 - A Mystic’s Midsummer Musings: “Once You Get a Taste for the Real Soul Food, Junk Food Loses Its Flavor” - by Submitted on Aug 01, 2022 from joan pancoeTo view all images and activate all links (recommended): https://joanpancoe.com/2022/07/26/a-mystics-midsummer-musings-once-you-get-a-taste-for-the-real-soul-food-junk-food-loses-its-flavor/ Let body needs dwindle and soul decisions increase. Diminish what you give your physical self. Your ...
Views: 692(1 vote) - The Truth About Sex, The Real Deal About Erectile Dysfunction - by Submitted on Jul 27, 2022 from Shubham SardaIntroduction: Sex is a hot topic these days, and that’s a shame. We all know there’s more to sex than just getting it on. In fact, sex is something that should be taken seriously, especially if you want to have healthy relationships. But what do we really know about sex? Is it good for us? Is it ...
Views: 535 - Two Serious Problems We were Warned About in 1970 - by Submitted on Jul 14, 2022 from William CottringerTwo Serious Problems We were Warned About in 1970 By Bill Cottringer “Progress is impossible without change, and those who cannot change their minds cannot change anything” ~George Bernard Shaw. Are you feeling overwhelmed about the information overload and insane pace of technology ...
Views: 436 - How do I stop overthinking about past? - by Submitted on Jun 24, 2022 from Dada BhagwanInstead of living in the moment, we live for the most part in our minds, cluttered with thoughts. These thoughts are in fact part of our memories from the past. These memories are either pleasant or unpleasant, depending upon whether we had a like or dislike towards them when they ...
Views: 367(1 vote) - 7 Pillars of Character Power - by Submitted on Apr 30, 2022 from William Cottringer7 Pillars of Character Power by Bill Cottringer “Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are.” ~ John Wooden. 1. Openness. I once commented on the importance ...
Views: 459 - Separate Consciousness in the Mind, the Vital Being and the Body - by Submitted on Apr 06, 2022 from santosh krinskyDuring the Olympic games in the summer of 2021, we were able to hear about the separate consciousness of the various parts of the being. One of the premier gymnasts in the world withdrew from events by saying that she had lost, at least temporarily, the body consciousness that basically oriented ...
Views: 424 - Necessary Elements Required to Understand and Apply Techniques of Psychological Healing - by Submitted on Apr 05, 2022 from santosh krinskyWhether one is working with a professional in the field of psychology, or one is working on one’s own internally to resolve disturbances and inner conflicts, attain peace, or achieve balance in one’s life, certain basic knowledge is required. One needs to understand the complex nature of the ...
Views: 435 - What Is Meant By the Concept of Mental Health? - by Submitted on Apr 04, 2022 from santosh krinskyFor the most part, Western psychology is focused on treating what is considered ‘abnormal’ in order to help an individual fit into society and act ‘normally’. Much focus is put on external causes of various forms of disturbance and how the individual can adjust, adapt or respond to those ...
Views: 516 - Introduction to Living Within: the Yoga Approach to Psychological Health and Growth by Sri Aurobindo and The Mother, compiled by Dr. A.S. Dalal - by Submitted on Apr 03, 2022 from santosh krinskyWhat is psychological health and growth? Western psychology tends to define psychological health as the absence of various forms of extreme disturbance or disruption. ‘Normal” levels of dissatisfaction, upset-ness, are considered to be both acceptable and part of everyday life. It is only when ...
Views: 496 - Water Your Fruit Tree - by Submitted on Mar 29, 2022 from Rick HansonMy wife and kids tease me that the title of this practice is corny - and it is. Still, I like it. If you don't nourish the things that nourish you, they wither away like a plant in dry stony ground. Looking to the year ahead for you - a year that can begin whenever you want - what's one key ...
Views: 457 - SPRING 2022’s BIG QUESTION: What’s Next When Your Old Storyline is Finito? - by Submitted on Mar 15, 2022 from joan pancoeTo view all images and activate all links (recommended): https://joanpancoe.com/2022/03/10/spring-2022s-big-question-whats-next-when-your-old-storyline-is-finito/ "There's been a quantum leap technologically in our age, but unless there's another quantum leap in human relations, unless we ...
Views: 532(1 vote) - The Truth Will Set You Free2 (John 8: 31-32) - by Submitted on Mar 03, 2022 from William CottringerThe Truth Will Set You Free2 (John 8: 31-32) By Bill Cottringer “The truth will set you free. But not until it is finished with you.” ~David Foster Wallace, author. From my research, there seem to be two main opposing sources for interpreting the true literal and the intriguing ...
Views: 531 - Enjoy Four Kinds of Peace - by Submitted on Jan 24, 2022 from Rick Hanson“Peace” can sound merely sentimental or clichéd (“visualize whirled peas”). But deep down, it’s what most of us long for. Consider the proverb: The highest happiness is peace. Not a peace inside that ignores pain in oneself or others or is acquired by shutting down. This is a durable peace, a ...
Views: 497 - 2022: The Delight of Living Dangerously Beyond, Beyond, Beyond the Beyond - by Submitted on Jan 05, 2022 from joan pancoeListen along on my YOUTUBE CHANNEL: https://www.youtube.com/channel/UCd4gXTXPwsOuu-DCzwFtjKw/videos To view all images and activate all links (recommended): https://joanpancoe.com/2021/12/28/2022-the-delight-of-living-dangerously-beyond-beyond-beyond-the-beyond/ “I have a large seashell ...
Views: 601(1 vote) - Some Uncommon Sense We Should Teach in Schools? - by Submitted on Nov 18, 2021 from William CottringerSome Uncommon Sense We Should Teach in Schools? By Bill Cottringer “Common sense is the simple knack of seeing something as it is and doing something as it should be done.” ~Mark Twain. During my last seven decades of living, I accidentally stumbled upon some uncommon sense which I ...
Views: 518 - Remote Work Habits For Staying Healthy, Productive, And Connected - by Submitted on Nov 16, 2021 from Tess DiNapoliRemote work habits that allow you to stay connected, sane, and productive are essential for anyone looking to maintain a good quality of life while working remotely. For programmers, it's particularly vital because we're often introverts who don't always thrive in an open office environment. ...
Views: 647 - Meditate - by Submitted on Nov 15, 2021 from Rick HansonMeditation is to the mind what aerobic exercise is to the body. Like exercise, there are many good ways to do it, and you can find the one that suits you best. Studies have shown that regular meditation promotes mindfulness (sustained observing awareness), whose benefits include decreased ...
Views: 511 - 2022 COMING ATTRACTIONS: Choosing a Belief System That Actually Works for You - by Submitted on Nov 08, 2021 from joan pancoeTo view all images and activate all links (recommended): https://joanpancoe.com/2021/11/01/2022-coming-attractions-choosing-a-belief-system-that-actually-works-for-you/ “True genius resides in the capacity for evaluation of uncertain, hazardous and conflicting information.”—Winston ...
Views: 575(1 vote) - The Way Your Positive Self-Talk Impacts Your Self Esteem , Confidence and Your Success While Eliminating Detrimental Effects of Negative Thinking - by Submitted on Jan 05, 2022 from Leon EdwardPeople are taken part in an inner dialogue or self-talk consistently. It is a sort of automatic response to just how we feel, as well as it influences our behavior based on our experiences in life. If your point of view is always negative, as well as if you consistently engage in negative ...
Views: 898 - Before the world told you no - by Submitted on Oct 26, 2021 from matthew OrtnerDo you remember when you were little and would list off all the things you wanted to be when you grew up- with wild abandon. Have you ever heard children talk about who or what they’re going to be when they grow up? There are absolutely no limitations put on their dreams and ideas of the ...
Views: 715 - Today’s Primary Problem: Commonplace Evil - by Submitted on Sep 04, 2021 from William CottringerToday’s Primary Problem: Commonplace Evil By Bill Cottringer “The way in which you define something has a lot to do with how much or how little of the thing you have in hand, both quantity and quality.” ~The Author. Such is the case with the greatly misunderstood term evil. ...
Views: 491 - Benefits & Challenges of Diversity - by Submitted on Aug 19, 2021 from William CottringerBenefits & Callenges of Diversity By Bill Cottringer “Our ability to reach unity in diversity will be the beauty and the test of our civilization.” ~ Mahatma Gandhi. The rest of the workforce diversity story is unfolding as every great social change brings sometimes unexpected ...
Views: 574 - Shut down the imposter in you! - by Submitted on Aug 12, 2021 from Sara WilsonI am considerably successful in my career. However, once in a while, a voice in my head says I am faking it all the time. I feel like I don't deserve the accolades that come on my way. I have had this feeling throughout my academic life. It is now following me to my workplace. And it is not ...
Views: 393 - LIVING "TODAY" FOR A HEALTHY STATE OF MIND - by Submitted on Aug 11, 2021 from Al InfandeHave you ever noticed that some days seem to go faster than others? That you find yourself saying to yourself, “Wow, today went fast.” Well, there may be a reason for that. This is what we will explore in this article. There are three concepts of time. They are the past, the present, and the ...
Views: 320 - Is Social Media a Danger to Your Self Worth? - by Submitted on Aug 05, 2021 from Janice WaldDid you see the Social Dilemma, the Netflix Documentary? The documentary follows a young girl and a young man in order to show the harmful effects of social media on their individual psyches. The young girl reads positive comments her classmates made about her on social media, and her ...
Views: 555 - What You Focus on Colors Your World: A Timely Life Lesson From "Tammy Faye" - by Submitted on Aug 04, 2021 from Catherine LenardWho IS That? In case you didn't know, Tammy Faye Bakker was an outspoken televangelist who was in her heyday in the 1970's and 1980's along with her husband, Jim Bakker. For entrepreneurs reading this, it's worth mentioning that together (starting in an abandoned furniture store) they ...
Views: 423(1 vote) - Does Rahu indicates 2 marriages? - by Submitted on Aug 04, 2021 from Sri TulasiRahu in the fourth house gives extramarital physical relationship sometimes though, depending on other planets. In the fourth house, it may cause problems for/with the mother. It will decrease the quantum of Sukh(joy and pleasures) in life even if life is successful in all aspects. Rahu will ...
Views: 584 - Restaurant Psychology And The Five Senses - by Submitted on Jul 31, 2021 from Aggy ZawadzkaSuccessful restaurants expend tremendous effort continuously improving the quality of their food, but that is merely one-fifth of the equation. A great restaurant has an ambience that not only appeals to the patron’s sense of taste, but also to their senses of smell, touch, sight and ...
Views: 709 - How do you keep yourself occupied to keep your mind off things that don't help you think positively? - by Submitted on Jul 14, 2021 from Dada BhagwanOverthinking means thinking about something for too long and making it into a problem.... problem because generally, overthinking happens around negative thoughts, negative emotions, negative imaginations and negative assumptions. Mind is indulged into multiple things that don’t help you think ...
Views: 331 - Avoid The Rush - by Submitted on Jun 28, 2021 from Rick HansonAs I was meditating one morning, our cat hopped up onto my lap. It felt sweet to sit there with him. And yet - even though I was feeling fine and had plenty of time, there was this internal pressure to start zipping along with emails and calls and all the other clamoring minutiae of the ...
Views: 520 - JUPITER IN PISCES: Dipping, Diving and Dissolving into the Cosmic Ocean of Consciousness - by Submitted on May 03, 2021 from joan pancoeTo activate all links and see all images (recommended): https://joanpancoe.com/2021/04/28/jupiter-in-pisces-dipping-diving-and-dissolving-into-the-cosmic-ocean-of-consciousness/ “Tell me, what is it you plan to do with your one wild and precious life?” ―Mary Oliver Dear One, I’m ...
Views: 604(1 vote) - Admit Fault and Move On - by Submitted on May 03, 2021 from Rick HansonHave you ever watched two people quarrel, or otherwise be stuck in a conflict with each other? Usually, if either or both of them simply acknowledged one or more things, that would end the fight. Recall a time someone mistreated you, let you down, dropped the ball, made an error, spoke ...
Views: 604 - 10 Life Values That Will Keep Your Vibration High - by Submitted on Apr 27, 2021 from Iona KristinaAll of your thoughts, words, feelings and actions are energy vibrations. The mindset and attitude that you choose to have in your life determine the quality and state of your vibration. The higher the vibration of your mindset and attitude is, the lighter, more joyful and clearer you feel ...
Views: 666 - Your Body - by Submitted on Apr 26, 2021 from Rick HansonAs a kid, I was really out of touch with my body. I hardly noticed it most of the time, and when I did, I prodded it like a mule to do a better job of hauling "me" - the head - around. This approach helped me soldier through some tough times. But there were costs. Many pleasures were numbed, ...
Views: 476 - Looking for Support During Lockdown? Find a Self-Care Book for Every Feeling - by Submitted on Mar 31, 2021 from Caitlin Purvisf there's ever been a time that has demanded a surge of self-care, it's now. Throughout the past year, the trend for self-care has rocketed. People everywhere have been using the lockdowns as an opportunity not only for self-improvement but for self-love. That could mean taking time for yourself ...
Views: 564 - How to Improve Your Mental Health and Stay Positive - by Submitted on Mar 29, 2021 from Shadrack KorirMental health refers to our state of psychological, social, and emotional well-being. As we cope with life, mental health plays an important role in shaping how we handle our stresses of life, how we relate with others in the society, and our productivity among other benefits that come with ...
Views: 467 - 5 Ways to Boost Positive Thinking - by Submitted on Mar 27, 2021 from Amanda ChristianA recent study published in the journal Nature Communications has suggested that an average person has 62,000 thoughts per day. The challenging part, though, is that an astounding 80 percent of these thoughts are negative. Even worse, negative thoughts have a greater impact than positive ones. ...
Views: 543(2 votes) - An Overview of Lippage - Lip Nude Treatment - by Submitted on Mar 27, 2021 from Shubham SardaLIPS - Lip fillers are the modern answer to those who are desperate to have fuller, sexier lips. They do not require the surgery as other cosmetic enhancements do, and they are much less likely to cause adverse reactions. The first thing to realize about lip filling is that it should be done for ...
Views: 870 - Can You Make Yourself Happy? - by Submitted on Mar 09, 2021 from Rabbi Simon JacobsonWhen you feel disillusioned or depressed, it can seem impossible to change your mood. Happiness can seem like a prize that other people were given and you were cheated out of. It may appear that the circumstances of your life are preventing you from being happy, while someone else’s ...
Views: 717 - Bad Belief Systems You Must Lose if You Want to WIN - Part 14 ESCAPISM - by Submitted on Feb 26, 2021 from Ronald RossIf you want to escape reality, you have a lot of help. There are many industries ready to free your mind as they take your money — the gaming-industry is one of them. The global video game revenue was around $180 billion in 2020, making it a bigger moneymaker than the worldwide movie and North ...
Views: 570 - The Best Strategy to Fight Against Bullying - by Submitted on Feb 21, 2021 from Clarissa LearyWith a balanced self-esteem, your child will not only turn out to be confident, they will also be able to recognize their strengths and weaknesses and still feel great about themselves. A healthy self-esteem also prevents them from feeling intimidated when someone tries to bully ...
Views: 733 - Tuesdays with Morrie Review: Lessons When Death Awaits - by Submitted on Feb 19, 2021 from Rochi ZalaniThis article was originally published at rochizalani.com I read Tuesdays with Morrie as a 14-year-old. I reread it when I was 16. Then once again, now, when I am 21. This is a book that has stayed with me – I have underlined paragraphs that have settled in my heart, I have done the crime of ...
Views: 598 - On Ignorance Of Conventional Emotional Achievements: Cheers To Emotional Normality - by Submitted on Feb 19, 2021 from Rochi ZalaniThis article was originally published at rochizalani.com The smallest of tangible conventional achievements are celebrated – getting good grades, cracking college, jumping on a new job, pacing to a promotion, etc. These milestones of a “normal” life are placed under harsh scrutiny, ...
Views: 573 - How COVID-19 Pandemic Accelerated the Global Telemedicine Industry - by Submitted on Feb 16, 2021 from Jacobs RinswerTelemedicine was never a part of the standard medical procedure earlier. However, over the last 3 to 5 years, the trends of the healthcare market transitioned to direct-to-consumer telemedicine services, which gained tremendous traction from both investors and patients. In the U.S. itself, ...
Views: 481 - 2021’s Cautiously Optimistic Psychic Forecast: Keep Your Heart Open and Your Powder Dry - by Submitted on Feb 15, 2021 from joan pancoePLEASE VIEW IN BROWSER to view all images and activate all links (RECOMMENDED): https://joanpancoe.com/2021/02/10/2021s-cautiously-optimistic-psychic-forecast-keep-your-heart-open-and-your-powder-dry/ “The body is a device to calculate the astronomy of the spirit. Look through that ...
Views: 738(1 vote) - Can I be Happier? Take Control of Your Life - by Submitted on Feb 12, 2021 from Linda Janse van VuurenCan you change? Is it possible for humans to adapt, change and improve our behaviour, responses, and actions? The short answer is yes. The full answer is yes if you know how. Every type of advanced technology and equipment comes with a user manual. Human beings do not have that privilege, ...
Views: 732 - 3 Mindset Tips You Must Have to be Successful - by Submitted on Feb 09, 2021 from Clarissa LearyOur minds are much more powerful than how we perceive them. We may be shaped by our experiences, our environment, and our way of life, but we are able to change it if we really want to. The desire to change – whatever fuels our drive for change determines how well we are able to commit ourselves ...
Views: 638