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Just as the flame is a symbol of wisdom, national flag that of patriotism and image that of deity similarly the sun which renders the sky brilliant ceaselessly is looked upon as the symbol of radiant God and Savita. While chanting the Gayatri Mantra Savita deity is meditated upon. Savita is the ... Views: 1346
These are real questions asked in various forms on retreats or seminars.
Perhaps some are your questions also ...............
Question: Why is it that I seem to have such a problem with anger?
Answer: It's interesting to notice the words we use to describe certain things, because it is our ... Views: 1199
A major shift is happening; I can feel it within and see it throughout my reality. Seems everyone is fighting with all they have to hold on to stuff that just doesn’t fit anymore. I notice the turmoil as they fight their negative ego’s voice, telling them fight harder or you will lose ... Views: 1326
The inner journey
Can you say something about your own inner journey?
Life is like playing hide the key with God. God has hidden the key and now it is up to us to find the key again. It also takes us a while to realize that the key is hidden in our own heart. The heart is the door to ... Views: 1615
GROUNDING
Grounding is a simple yet powerful energy connection exercise. Through it you connect your individual energy flow to the energy flow of Mother Earth. As you tap into this great force of life, you will become calm and revitalized.
Time for Exercise: 10 minutes
Properties Required: ... Views: 653
This simple meditation brings tranquility, healing, and balance as you direct golden energy through the channels of your body, from your head to your feet and back again.
Time for Exercise: five to 10 minutes
Properties Required: none
Steps:
Sit comfortably with closed eyes, straight ... Views: 693
The supreme energy or power of the entire cosmos is ones soul force. On the one hand at the worldly level everyone thinks that wealth is our supreme need of the hour and yet if we think deeply wealth is definitely inert and material in nature. By itself it has no energy or force of its own and ... Views: 1601
Here’s a quick 30-second experiment in increasing your capacity for abundance: Just for a moment, allow yourself to silently acknowledge everyone and everything you feel genuinely blessed to have manifested in your life – your kids; your community; your health, your possessions; your home…. ... Views: 4837
Is a Spiritual Awakening Possible?
Many people wonder how they can renew their lives and have more awareness where spiritual matters are concerned. For some, the term psychic isn't necessarily something that is used, as opposed to the natural awareness that almost everyone has. It is thought ... Views: 929
The word ‘freedom’ takes on different meanings to each of us. We can think of the freedom we have in our countries or in our daily lives. We can think of our freedom to create the kind of life we want. We can think of the freedom to make choices. There are many reasons we want freedom in our ... Views: 1371
Spiritual growth takes us away from the physical world of thought and things. Spiritual growth leads to internal autonomy beyond this physical life and connects to the conscience and the Lord, the unity of God.
Many researchers consider the growth of our wisdom of thought is our spiritual ... Views: 1097
Spiritual healing is a way in which one can create a happy and purposeful life by using techniques to strengthen the spirit. It would be hardly fair to call spiritual healing as a new or upcoming technique. These methods have been around since very long time and there are many examples and ... Views: 984
Irrespective of the country or background you come from, the meaning of life is definitely one of the hardest answers to find. People accomplish every materialistic luxury they may use and yet they don’t feel the contentment needed for complete peace of mind. Their thoughts always wander around ... Views: 750
Last week, it probably looked like I was talking to myself in the grocery store. But at 8 months pregnant, I was talking to the little girl in my belly.
This has been happening for months. I’ll hear a clear message, like a thought in my head that I know is not mine: “Mommy, don’t buy those ... Views: 1105
In a world full of materialistic wonders, it is usually a challenge for people to maintain a harmony between what they need and what they do. Most of us spend our entire lives chasing things that are just ‘wants’, while believing them to be the ‘needs’ of living. Though there is no denying that ... Views: 947
SPIRITUAL NARCISSISM by “Aatmanum”
Okay!
Let me start with literal meanings of Narcissism and Spiritual.
Narcissism implies “having or showing an excessive interest in or admiration of oneself and one’s physical appearance.” And Spiritual stands for something “relating to or affecting ... Views: 1188
Mystics from all ages have talked about spiritual practice as a doorway to greater experience; a doorway that leads us to a deeper understanding of the unseen. Yet, for most of us, the idea of spiritual practice just feels like adding another burden to our already busy lives. We don't have a ... Views: 1332
At one time many years ago, I had a female student who came to learn Vipassana meditation with me. After some weeks she was met by a friend who also claimed a meditation practice.
‘How long have you been learning?’ asked the friend.
‘Oh, for about six weeks now,’ my student replied.
‘Are you ... Views: 1363
The magic mirror offers insight into the meditative art, and following Hermes’ path, we can prepare our mind so that it accurately reflects spiritual energy into the alchemical process. In some ways the mirror is more similar to a lens that allows light through when clean. Because if the lens is ... Views: 1681
The acquisition of the famous saying spiritual needs of others in your memory, without the understanding and experience of the spirituality of it in your life is mere perception. How do you use the word famous spiritual is more important than the memory and continue to include in your ... Views: 1805
Little did I know when I first wrote an article on forgiveness based on my own experience, that I had just opened the door to a new dimension of my Self. On the other hand from the immense email response I got, for others I had opened the Pandora's box. Some would say, “I forgave but I can’t ... Views: 1224
Across the globe, it’s very common for spiritual seekers of all types to believe that enlightenment is something that you find through painstaking searching and sacrifice.
Tales of magicians and gurus in distant lands such as Tibet and India entice aspirants to travel abroad for a ... Views: 979
Many people have the fore feeling of some event or something before something is going to happen which one never expect to occur or happen and this type of feeling is known as extrasensory perception. This type of extrasensory perception happens to everyone but most of the people try to over ... Views: 1190
"Whatever derogatory things you are saying to yourself: Stop it." This is a quote from Jane Roberts, the author of the Seth Material during the 1970s and 80s. It bears repeating as we approach fresh spring plans. One of the most damaging things we do to ourselves spiritually and energetically is ... Views: 710
There is considerable confusion about what exactly meditation is. This is compounded by the fact that there are numerous different techniques that are taught as meditation, ranging from practices that are called ‘mindfulness’ to those that include detailed visualisations Sri Aurobindo provides ... Views: 365
What is meditation? Basicly, it is a quieting of the mind to ground the body. Meditation can help us to handle things in a more rational, calmer way. It can also help us to focus better on the world and issues around us thus helping us to make better choices.
You are reading this and thinking ... Views: 1866
When starting a spiritual journey it is normal to have many questions and too little information. The best source of information that you will ever find lies within your heart. Deep introspection is the best way to find your inner self and the answer to any question you can think of. ... Views: 1307
There is a wonderful scene in the movie Starting Over, in which Burt Reynolds is in the furniture section of a big department store with his girlfriend (Jill Clayburgh) when she proceeds to have an anxiety attack right there in the store. She is moving in with him and this transition is bringing ... Views: 1902
“I mean the whole thing about meditation is about connecting to the higher part of yourself, and then seeing that every living thing is connected in some way.” Gillian Anderson
Meditation can be a life changing experience. It can give you peace of mind, which you are searching from long time. ... Views: 1322
Buddhism is one of the prevalent religions of the world. Hence, a figurine of Gautam Buddha can be seen in many places that we visit. Nowadays, people do not look into the significance of a specific posture of the Buddha before purchasing it. Hence, the statue fails to serve the intended ... Views: 773
Term Hyperspace often used in science fiction to define multidimensional base for our space-time continium or space with non-Euclidean geometry. Hyperspace may also refer to Zero point Field. In my understanding this terms abstract formulation can be explained with the fact that very few people ... Views: 1453
Meditation. You might be one of the few who can actually sit quietly, close your eyes, and find the zone. But for most people, like me, meditation is impossible. The above video shares a story of my going to meditation camp several years ago. As you’ll see, back in the day, I was pretty ... Views: 868
The still small voice is within us always there, ready to be of service to us in the moment. God/Goddess guides us to truth, to what is best for us through that inner voice.
Ask for what you want with passion. Be quiet as you listen within for the answer from the still small voice. We need to ... Views: 1487
Not that long ago I finished reading Elizabeth Gilbert’s bestselling book "Eat, Pray, Love". I had first stumbled upon it in the tiny (and only) café store on Monhegan Island this summer. It sounded intriguing but when I went back to purchase it there were none left. I didn’t ... Views: 1039
Concentration calms the mind, but concentration alone will not grant the freedom we are looking for. Concentration is crucial in establishing the next step, however. Something needs to stir up the calm mind that we have developed similar to stirring up mud on the bottom of a pond so that we ... Views: 911
Modern living has replaced important rituals that were observed keenly and devoutly in the past. Before, eating is too important an activity to be taken for granted.
Cultures and religions around the world put extra emphasis on mealtime—especially dinner. Even in American culture, most ... Views: 1838
No one should feel ashamed of who they are and how they are feeling. Whether it be based on appearance, age, ethnicity or background, individuals should embrace their flaws and humble their strengths. Unfortunately, dozens of people mentally suffer from the judgments of spectators. In response, ... Views: 856
Before starting on meditation techniques for stress, you should be aware of the stress factor. Stress is an emotional strain which caused by tension, over load of physical work, or irritability. You can get headache, high blood pressure, and anxiety due to long period of stress. Although it in ... Views: 1081
Too much stress? You need a simple stress meditation. Of course, learning to meditate might intimidate you, and it's tough to find the time for daily meditation. A solution to both problems is a meditation you can learn right now, that will take a minute to do each day.
An Easy Stress ... Views: 820
Loneliness is a widespread problem in Western society, especially among older adults, which doesn’t seem to get enough attention. As adults grow older, there is a tendency for them to become more isolated from their families and society in general.
A study published recently in a scientific ... Views: 1370
By The Pioneer of Subliminal Messages Online.
Are you satisfied with the benefits of subliminal messages in your life, or do you want more from them? If you want to make your subliminal messages more effective, why don’t you try using meditation along with them?
Studies on subliminal ... Views: 717
By The Pioneer of Subliminal Messages Online.
Is there a relationship between subliminal messages and meditation? How can they work together? Most of all, how can one person benefit from them?
Learning More about Meditation
There are millions of people all over the world who practice ... Views: 571
By The Pioneer of Subliminal Messages Online.
It doesn’t matter what religion you’re practicing—or whether you’re religious or not—you always tend to ask the cosmos for answers for a lot of questions. However, you feel it doesn’t answer you back, so you blame it for the problems you find ... Views: 537
All experience is ultimately a form of creative composition that is a natural function of the mind. The minds most natural way of creating experience as reality is by telling a story that gives what is in fact a neutral set of circumstances, meaning of some kind. The meaning we give things ... Views: 1805
It is understood that Gayatri meditation and worship is a must righteous duty of every Indian. On the basis of measure of Prana gathered via this meditation and utility of it in daily social living the tradition of community management is designed. Due to proximity of divine consciousness, ... Views: 1638
In spiritual science one finds discussion in so many places regarding spiritual practice based on divine light and a yearning too for this light. This light is certainly not related to bulbs, tube lights, sunshine, moon shine etc but that it is a supreme light which by becoming an aura of ... Views: 1756
One of the best ways to get centered is through meditation. The feel-good state of meditation directly combats stress and anxiety, and helps to improve your overall outlook on life.
Besides the many scientifically documented benefits (some of which we document below), meditation helps you ... Views: 584
I’m in Hacienda El Carmen, a delightful old Spanish estate that has been turned into the kind of hotel that is both wedding destination and respite from the everyday world — you can walk the restored rooms full of antiques, inside walls over a foot thick, and imagine the footsteps of the ... Views: 1355
A down-to-earth look at the benefits of meditation and how to bring some simple, calming practices into your busy life.
The art and practice of meditation has been in transition over the last few years. Twenty years ago, meditation was primarily for the person searching for enlightenment or ... Views: 1316
If you could take away all the suffering in the world, taking it in with just a single breath, and have it go away, would you hesitate?
Is that fair? Couldn’t you just donate a few dollars to CARE and have that be enough? Could whatever you are doing now count?
In speaking with clients I ... Views: 1828