Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Meditation Articles
We are currently looking for an Official SelfGrowth.com Guide to "Meditation". If you have expertise in Meditation and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
SelfGrowth.com Recommended Articles:
Meditation Technique to Attain Self Realization Why Meditate? Compelling Benefits and Miracles of Meditation- Everything In Life Is Controlled With a Vision - by Submitted on Jun 03, 2011 from Jim FargianoEverything in life is controlled with a vision. You can "see" what you want to do; anywhere from moments before or decades into the future. The use of the brain and mind-power is a gift from the heavens. It is unfortunate that many people will not recognize the empowerment that proper use of ...
Views: 1101(1 vote) - Creating Abundance - 2 Harmful Myths About Creating Abundance - by Submitted on Nov 09, 2010 from Rishan BRecently, because of the release of The Secret, folks have talked rather a lot about being wealthy. Together with all of that discussion has come a couple of destructive myths. Let us speak about these wrong beliefs in this particular article. You will have a simpler time working on being ...
Views: 1100(2 votes) - 2 most powerful tools which can make you happy - by Submitted on Jan 27, 2015 from Prakash SutradharI love writing, I love music, you love traveling, you bought latest smart phone, you fall in love, whatever we are doing, we are doing everything just to feel certain emotions. We feel wide range of emotions throughout a day, throughout our life. Or we can say we chase emotions. Certain ...
Views: 1099 - Being Present - by Submitted on Jul 24, 2007 from Roshani ShayBeing fully present to any single moment, truly being HERE NOW, is as easy as being aware of the next breath, and as difficult. Try a small experiment. As soon as you finish reading this paragraph, sit comfortably and begin to watch your breath coming into and going out of your body for several ...
Views: 1099 - Relieve Your Stress With Meditation - by Submitted on Jul 03, 2009 from Louann VertreesMost of us lead busy, fast-paced lives. We have too much to do and too little time, and may be dealing with career pressures, family difficulties, or financial problems on top of everything else. Doctors have known for some time that there is a direct link between stress and a variety of ...
Views: 1099(2 votes) - The Art of Awakening & Surrender in Meditation - by Submitted on Oct 25, 2011 from Kip Mazuy"In the beginning stages of meditation, you are in control, you are doing meditation and this is the way it is supposed to be. You are awakening the Shakti (subtle energy) or consciousness until that experience becomes dominant in your awareness. You are actively awakening that ...
Views: 1099(1 vote) - The Secret to Real Happiness is Learning to Love Yourself, Here's How - by Submitted on Jun 25, 2019 from Maetreyii Ma NolanLife tends to present us with both great struggles and great joy, difficulty, and happiness. In this mix, happiness is often fleeting. If you are fortunate enough to have good circumstances, you might find happiness in your life for a time, but if your feelings of happiness are generated only ...
Views: 1099 - When the Substance of the Subtle and Natural World Emerged and Developed. - by Submitted on May 18, 2010 from GS VirkThere are hundreds and thousands of worlds in the natural world indoors. There are hundreds and thousands in the natural world from the outside world of infinite inner world. Many people tried to understand the inside and outside the natural world of infinite inner world several times in many ...
Views: 1099 - Finding Inner Peace With Your Daily Activities and Relationships - by Submitted on Jul 29, 2011 from Thadddeus FergusonIf you are anything like most people your daily tasks at home may range from picking up toys or caring for the ones you love. Your work duties may be anything from the mundane, trivial or essential. And no matter what your day's activities may bring you if you are seriously interested in ...
Views: 1098 - Meditation and Panic Attacks - by Submitted on Mar 24, 2012 from Julian SirianThe causes and origin are truly unknown; it is twice as common in women as in men, but panic attacks are the same for everyone. Some of you might recognize it as those chills and cold sweats that start to form during those social situations. Others might associate it with an outright fear of ...
Views: 1098(1 vote) - Spiritual Growth - To Understand, Meditation On It - by Submitted on Jul 02, 2010 from GS VirkSpiritual growth takes us away from the physical world of thought and things. Spiritual growth leads to internal autonomy beyond this physical life and connects to the conscience and the Lord, the unity of God. Many researchers consider the growth of our wisdom of thought is our spiritual ...
Views: 1098 - Get rid of anxiety through anxiety-alleviating techniques - by Submitted on Aug 14, 2012 from Laura SilvaThere are numbers of people all around the world who are suffering from various kinds of lethal and complicated diseases though one should never neglect that anxiety can also be one of them. This can also be severe and it can also create massive complications in a life of a person. The blood ...
Views: 1095 - Lead a Stress Free Life with Combined Effects of Yoga and Meditation - by Submitted on Feb 02, 2012 from Chandresh BhardwajLife can be full of fun and excitement at one moment and can be full of challenges and difficulties at the other. Such conflicting conditions can create stress and anxiety, which can become unbearable when we fail to handle the situation as there is a limit to what we can handle. Consequently, ...
Views: 1095(1 vote) - Who Ever Said Buddhism Doesn't Matter Anymore? - by Submitted on Feb 08, 2012 from james stricklandIn today’s world it’s pretty easy to get caught up in all manner of modern solutions to your problems. Millions of self help books, talk shows, radio shows, parents with “traditional wisdom” they learned from said books and shows. One thing that doesn’t come up nearly as often as it should is ...
Views: 1095(1 vote) - About Guided Meditations - by Submitted on Feb 23, 2009 from Joseph SchwartzmanHethball on Guided Meditations Guided meditations are a way to help you look inward and explore your true self. It’s as if you entered a new country and you needed a guide there. You could probably find your way on your own, but it would be easier if someone else showed you the way. And so we ...
Views: 1092 - Fast sleep is a gift of God - by Submitted on Oct 22, 2011 from Laura SilvaFast sleep is a gift of god to every human, but we lost it due to our negligence; our thirst of money and luxuries never lets us a calm and deep sleep, anyhow, you can save this gift with a slight change in your daily routine. I give you these tips to get a fast asleep. You should consider these ...
Views: 1092 - Top 3 Meditation Techniques - by Submitted on Sep 26, 2009 from Renee Shupe"Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom." – Buddha Meditation dates back several hundreds of years. When someone mentions meditation, an image of monks in dark robes ...
Views: 1092 - What is Meditation? - by Submitted on Nov 22, 2017 from Usama MalikMeditation is a way of training the brain just as fitness is a way to train the entire body. As there are a lot of meditation methods exist -- so how can you learn how to meditate? As we know that there are different types of meditation so how could you know which one is better. Below I will ...
Views: 1092 - Allergy Medication that Works And Changes Lives - by Submitted on Sep 28, 2012 from Janette MirandaIf you suffer with allergies, you may have struggled with finding an allergy medication that works. Loratadine is an allergy medicine that fights the uncomfortable, annoying symptoms of allergies and comes under a number of brand names. It temporarily relieves sneezing, runny nose, itchy eyes, ...
Views: 1091 - Seeing the Nature of Reality Through Buddhist Meditation - by Submitted on Jul 19, 2007 from Copthorne MacdonaldThe perennial philosophy "nondual" spiritual traditions (such as Nisargadatta's Vedanta, and Tibetan Buddhism's Dzogchen) hold that existence involves a monistic, enduring, unchanging, absolute reality and a dualistic, ephemeral, constantly-changing relative reality. Through the practices that I ...
Views: 1091 - How to remember name and faces - by Submitted on Oct 27, 2011 from Laura SilvaThe most common thing people complain is about their poor memory. Most of the people are unable to recognize the faces of their friends and family members when they meet them after a long period of time and most of them complain about not knowing the names of their family members and ...
Views: 1090 - Advanced Meditation Technique for Self Realization - by Submitted on Sep 16, 2010 from Kip Mazuy"There is a direct method to self realization. And that is to close your eyes and notice what is here beyond all thinking. Beyond any thought there is a subtle experience of existing. You can feel it. If you give your complete focus to this feeling of existing then this ...
Views: 1088(1 vote) - Meditation for Health and Wholeness - by Submitted on Aug 11, 2011 from Ib'nallah KaziA healthy lifestyle addresses all of the aspects of our lives that contribute to our ability to thrive physically, socially and psychologically. No stone should be left unturned. These three components of our lives are integrated. They support each other, inform each other and work together as ...
Views: 1088 - What Is The Best Way To Meditate? - by Submitted on Jan 28, 2011 from Carol McMahonThey say practice makes perfect but when it comes to meditation, all bets are off. You can meditate with no increase in practice skill. You can even lose skill over time. As Buddhist tradition says: “After twenty years you can finally say you’ve begun to learn how to sit. Many will take even ...
Views: 1088(1 vote) - Brainwave Meditation - How It Works - by Submitted on Jun 27, 2008 from Constantine GeorgeBrainwave meditation has its beginnings in the seventies, when Transcendental Meditation (TM) was in vogue (remember the Beatles - Maharishi connection?). At that time many studies were performed in order to substantiate from a scientific perspective the amazing effects credited to meditation. ...
Views: 1087 - What are the effects of meditation? - by Submitted on Sep 09, 2011 from Laura SilvaWe see the outer world through our open eyes and when we close them, and look into our inner Self, through our third eye, it is called a state of Meditation. There are thousands and thousands of thoughts running through our mind every second and the gap between the two consecutive thoughts is ...
Views: 1087 - Exactly how meditation assists in people's lives nowadays. - by Submitted on Sep 10, 2012 from Mike EvansStress is a typical difficulty for many people in our present-day world. From the time many people awaken to the time that they go to bed, they are surrounded by tensions and stressors. In this kind of atmosphere, a good comprehension of meditation tips and tricks is vital to retaining a ...
Views: 1086 - How to Make Your Gurus Head Spin: Tell Him About Feedback - by Submitted on Dec 23, 2010 from Carol McMahonThe temple was crowded; the Indian stick dance about to begin. I stood chatting with a meditation teacher, formerly an engineer. His own practice, he complained, was heavily burdened by a wandering mind. He wasn’t alone here. The same complaint echoes down through the centuries. “Restless ...
Views: 1086 - NATURAL CURES: Music, Nature, Laughter and Meditation - by Submitted on Jun 10, 2019 from Todd PuntolilloThese four make life work for us: Music, Nature, Laughter and Meditation What would life be without them? When thinking about enlightenment, bliss, serenity and inner peace, it is easy to get ‘all left-brained’ and forget that God gave us, at birth, tools and mechanisms to escape the ...
Views: 1086(2 votes) - Create Your Own Meditation Space - by Submitted on Oct 29, 2016 from amanda hadleyHaving a Meditation Space can be a very important part of having meditation in your life. It can become part of your ritual. The space doesn't have to be huge, just a secluded nook in the home where you can be in total isolation to be able to think, relax, calm down and meditate. A place to sit ...
Views: 1085 - 6 tips to awaken the Kundalini power - by Submitted on Dec 08, 2019 from Sri TulasiKundalini Activation Exercise 1) Sit comfortably on a chair with your feet firmly on the ground. You can keep on your shoes. Visualize a root is coming out of each of your foot and your tailbone going into the earth. Imagine these roots go deeper and deeper until they reach the core of this ...
Views: 1084 - How to Meditate. - by Submitted on Feb 22, 2011 from Jon LovgrenI think you will find it is really much easier than you may think. First of all, you are likely already meditating in some form and have just never labeled it as meditation. At its simplest, have you ever just sat and pondered or just gazed into space thinking about nothing in particular? ...
Views: 1084 - Green in Spirit: Discovering Our Niche - by Submitted on Jul 13, 2010 from Brenda SandersAs we settle into a regular mediation practice we begin to glimpse a part of ourselves that we likely haven’t experienced before and a whole new inner life opens up to us. At its center is the awareness that we are interconnected with everything and everyone, andgreen in spirit 3 each a facet of ...
Views: 1083 - Learn Ramana Maharshi’s Meditation Technique for Enlightenment - by Submitted on Sep 19, 2011 from Kip MazuySelf inquiry is one of the most powerful and effective meditation techniques used by thousands of people all over the world. Taught by the enlightened Guru, Ramana Maharshi, this meditation technique alone has helped many people experience profound states of meditation, samadhi and even self ...
Views: 1083(1 vote) - Meditation: Can It Help Reduce Your Pain? - by Submitted on Jan 13, 2012 from Gary KaplanMeditation, which can be practiced in many different forms, has been used for thousands of years to benefit the mind, body and soul. Now there is a growing body of medical research proving that meditation not only modifies brain function, it can actually change the way we experience physical ...
Views: 1083(1 vote) - This Holiday Season Give Yourself The Gift Of Meditation - by Submitted on Oct 30, 2007 from Roshani ShayAs Thanksgiving and Christmas approach, we give thanks for the abundance which we have in our lives and send wishes for peace to the world. But how much peace do we, ourselves, experience? It is my heartfelt wish to assist you to cope with the flurry of activity and the unconscious need to do, ...
Views: 1083 - Unlock The Power of Meditation In Your Life - by Submitted on Dec 22, 2012 from Lisa DevereauxLife can get so busy and hectic at times. There is always so much to do with work, kids, chores, cooking, appointments, and errands to run. Some days you probably feel so exhausted and dream of running off on a two week vacation but then reality kicks in and your dream vanishes. Stress is a ...
Views: 1083 - ***Be There Then - Mindfulness Meditation - by Submitted on Dec 22, 2009 from Steven SashenI was over at my friend Dave’s house when I noticed he had a book called 8-Minute Meditation. I had to take look at it. Since I think meditation can be experienced instantly and this fellow says you can do it in eight minutes, I was curious to see what he’s up to. In a nutshell, he was ...
Views: 1082(3 votes) - Get Rid Of Your Negative Traits With Meditation Techniques - by Submitted on Dec 15, 2011 from Jack DavisIn recent times, competition has increased to a great extent. As a result of this, the people suffer a lot mentally. They are in a rush of reaching the peak of success, which seems difficult as everyone seems to be better than the other. With meditation techniques, the individuals are given a ...
Views: 1082(1 vote) - Stress and meditation techniques - by Submitted on Oct 16, 2011 from Laura SilvaBefore starting on meditation techniques for stress, you should be aware of the stress factor. Stress is an emotional strain which caused by tension, over load of physical work, or irritability. You can get headache, high blood pressure, and anxiety due to long period of stress. Although it in ...
Views: 1082 - How To Meditate: Some tips and tricks which can have a positive effect on your meditation - by Submitted on Aug 25, 2011 from Dr. Robert PuffThere are many ways to meditate. Because meditation has been around for so long, a wide variety of meditation systems are available. The first technique I will introduce is simple and easy to use. It’s effective for both those who are new to meditation and those who have been meditating for ...
Views: 1081(3 votes) - Meditation Benefits in the 21st Century – Why Meditation Is Needed Now More Than Ever - by Submitted on Dec 05, 2011 from guy brugadaMeditation is the perfect tool for achieving balance in our busy, stressful and demanding lives. Meditation benefits are immense and completely independent of religion, political views or moral values. It is a very effective technique accessible to all in order to find the perfect harmony ...
Views: 1081(1 vote) - Psychic Healing: Gateway To Higher Level Of Spiritual Energy - by Submitted on Nov 03, 2008 from Janine CruzetSome people recovered from their illnesses without any present of therapeutic agents. How do they recuperate from it? Some people do believe in paranormal elements like faith healing, psychic healing or some may call it extraordinary energy. Some may not believe it but once you’re ...
Views: 1080 - The Art Of Meditation - by Submitted on Feb 14, 2008 from Tiffany McCauleyWhen speaking with people about meditation, I tend to get a lot of the same response. The person roles their eyes, and says one of two things: 1) “Who has time to meditate???!!” or, 2) “I tried meditating, and it didn’t work.” There are many misconceptions about what meditation actually is. ...
Views: 1080 - What is the spiritual consciousness? - The secret strategy to explain his wisdom and power. - by Submitted on May 18, 2010 from GS VirkThe spiritual awareness unfolds selfishness in the mind control state. Few are people who live with pure consciousness, rest simply proceed with its collection. The spiritual awareness in me is always seeing the internal controls. When the spiritual consciousness is identified with selfishness, ...
Views: 1080 - Discover the Power of Hypnosis - by Submitted on Nov 27, 2009 from Conrad RawHypnosis is a powerful medical tool. Mayo Clinic devotes an area to the use of hypnosis. The primary reason is that it works. Of course, placebos also work. This is probably the reason that the hypnosis is so effective in many areas of medicine. Just like the placebo, the belief of a healing ...
Views: 1079(3 votes) - Sound healing a better tool to your mental health - by Submitted on Oct 30, 2011 from Laura SilvaCan you imagine that sound can eliminates your stress, that is true. Sound healing has been proved and efficient technique to reduce anxiety and stress. The different vibrations of sound been used to change the consciousness towards the deep sense and peace of mind. Sound has proved a vital ...
Views: 1079(1 vote) - Like The Tree, Root Deeply In Yourself - by Submitted on Apr 03, 2013 from Moreen DuFermontLike The Tree, Root Deeply In Yourself To visualize a tree is an amazing image. It comes in so many distinctive forms and has a broad range of unique characteristics. The Cherry Blossoms, the Apple Blossoms and the Pine trees are all part of Mother Nature’s tapestry. You may simply see green ...
Views: 1078 - Understanding Meditation - part 3 - by Submitted on Jun 20, 2007 from Robert NajemyTHE MIND IS LIKE A PLASTIC BAG As in the previous example, the mind has no reality of its own. Its reality is formed by its contents. It is like a plastic bag or cellophane that takes the shape of whatever you put into it. If you wrap up something long and slim then it takes that shape. If you ...
Views: 1078 - 3 First-Rate Meditations For Your Happiness (and Your Health & Wealth) - by Submitted on Jul 30, 2015 from Peter KirwanA Quick Preamble: Happiness…that state of mind, that state of internal being, that can sometimes be pretty damned elusive if you let it be so – so don’t..! Seth Godin says: “Instead of wondering when your next vacation is, maybe you should set up a life you don’t need to escape ...
Views: 1077