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Introverts need time alone. Note that I stated, “need,” not “want.” It’s really necessary for us to function at our best. Yet, so many of us struggle with finding (or perhaps allowing ourselves) that needed time alone. Why do we find this so difficult? I believe there are many possible reasons. ... Views: 1009
This year is the year for change! Are you procrastinating on starting a business, making a career move, making time to spend with the ones you love, taking better care of your health? Remember, only you have the power to change your life. So, what are you waiting for? By 2010 what will you ... Views: 1009
Most of the jobs that are in the workforce require that employees have good to excellent communication skills. This allows employees the chance to express themselves in a manner that is clear and positive in written and oral communications.
Communication is considered to be one of the main ... Views: 1009
Life is just one big smorgasbord with all kinds of wonderful temptations to fill your time. Just like the “all you can eat buffet”, if you don’t pick and choose which commitments you make, you’ll find your plate overloaded and yourself feeling unwell. Life balance comes from not only setting ... Views: 1008
How to Design Your Life Map
by Jodi-Ann Walker
Planning out your life is important because it allows you to be the master of your destiny and helps you to live a fulfilling life based on ... Views: 1008
Have you ever wondered if seeking help with a mental health counselor/therapist/life coach would benefit you? Many of us think of counseling as only for those who have a mental illness or someone you reach out to only in a crises. Truth is, a therapist or a personal coach can go a long way to ... Views: 1008
We have seen many people who sleep more (I am also one of them). We all sleep because we need it, it’s a necessity and without it our working life will get affected in a way that it will be impossible to deal with.
Let’s start with a simple example, at Reed Army Institute; some cadets were ... Views: 1008
That’s not a typo in the title. I’m asking you to pause for a minute or more (given how much we introverts like to reflect), and ask yourself: ”Who am I not?” Make a list of 10-20 attributes and/or personality traits that are not you. For example, I told myself for many years (and still do) that ... Views: 1008
What Is Coaching?
When knowledge and expertise in a particular field is passed on from one person to another, or from one person to a group of people, the process is called coaching. Professional coaching is undertaken with a specific objective in mind, such as learning how to play football, ... Views: 1007
Life training in Perth as a career option might seem to be an excessively unfathomable skilled choice for a few. The up to date global that is changing by means of leaps and boundaries is but to totally consider the hassle of the thoughts and psychological illnesses steadily affecting folks ... Views: 1006
This edition of The Love Post is part of a series. We’ll be reviewing Napoleon Hill‘s 17 Principles of Success and how they relate to creating a life that you absolutely Love.
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Creative Vision
"Unleash your imagination upon the world.
You are far ... Views: 1006
Are you ready...
...To step into your greatness?
Are you living your purpose full out? Are you connecting with and expressing your desires?
Your Soul Purpose is a key aspect of your Greatness. And it is the area of your greatest potential, fulfillment and impact.
Desire is also a ... Views: 1005
The sky is blue and the grass is green and the beer patios are calling you. But wait - you’re stuck at your computer. You have a serious deadline to meet. Or worse - perhaps you have to clean the windows, or put the kid’s hockey equipment in storage.
And as if it couldn’t get ... Views: 1004
Have you, along with the other several million people, been watching Oprah? Not the show – the woman? Something has happened to Oprah in the last few years. She has gotten bigger – not her body, but her spirit. And along with her incredible spirit, she has truly embraced her social ... Views: 1004
Perfectionists have impossibly high standards. And impossibly high standards make things impossible, setting up a never ending cycle of procrastination, overwhelm and discouragement.
With finances, it usually starts with some “expert” advice. For instance, financial experts say that we should ... Views: 1003
I received this question from a client…
“I was in bed thinking about my 5-year-old and the problems he is having with interpersonal relationships at school and a little bit with his nanny. He seems to talk back and he can be a tyrant. Also he is not quite a big follower of authority. I know ... Views: 1001
What is the impact of your presence?
Your personal presence has everything to do with what the world presents back to you – with how people respond to you. And it has everything to do with you how you think and feel about yourself.
My whippet, Ollie is one of my greatest teachers. She has ... Views: 1001
जिंदगी में तमाम तरह के बदलाव और तनाव के चलते खुद का ध्यान देना न भूलें. कुछ ऐसी आदतें हैं जो आपको आसानी से अपने दिमाग और सेहत दोनों को खुश रखने में मदद करती हैं.
सेल्फ केयर आइडिया क्या है ? जब आप यह सवाल खुद से करते हैं तो इसके महत्व को समझते हैं. दरअसल सोशल मीडिया और डिजिटल दुनिया के इस नये ... Views: 1001
When you are in the information technology business, you know that this is a very competitive environment. How much more if you are in the IT consulting services. Surely, you will agree that the competition here is very fierce. How you handle it will dictate how successful your B2B lead ... Views: 999
Network and networking are wonder words; seemingly having the capacity to solve almost any problem, whether they are personal or professional, if the practice is properly nurtured and maintained. Networking plays a vital role in the success of any business. No matter neither how great your ... Views: 997
Write here. Write now.
The art of writing is the art of applying the seat of the pants to the seat of the chair. - Mary Heaton Vorse
A few years ago I met Harry Potter author, J.K. Rowling. In fact we spent an afternoon together, talking about books. She has read mine, you know! Allow ... Views: 997
Love is our most powerful resource.
It’s the boundless energy that connects all matter and draws like to like.
We are living at the exciting time when quantum physics is aligning with spiritual teachings. We are witnessing the enlightenment of minds around the globe.
Synthesizing ... Views: 996
A few years ago, I read “The 5 Love Languages” by Gary Chapman and shared it with everyone that would listen to me. It was a terrific book about communication in relationships. So, I was thrilled when Gary Chapman and Paul White came out with their book “The 5 Languages of Appreciation in the ... Views: 995
Most people have something they want to change about themselves or the world around them. That's actually the easy part - seeing who you want to be in the future. We visualize a thinner person, more organized surroundings, or someone who regularly goes to bed at 10am just to wake up bright ... Views: 994
This edition of The Love Post is part of a series. We’ll be reviewing Napoleon Hill’s 17 Principles of Success and how they relate to creating a life that you absolutely Love.
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"Action is the first requirement of all faith.
Faith is an active state ... Views: 994
For the first time in my life, I find myself surrounded by examples of people in great partnership relationships, usually in the form of lasting marriages. Take Don and Barbara. I think they have been together for sixty+ years. I hadn't seen Barbara prior to her quite extensive hospital visit ... Views: 994
There was a time when an online degree was met with total skepticism, the same way people looked down on those who had home based businesses. Things have changed and Americans have woken up to the fact that time is the most precious commodity. Very soon our T.V and CPU will morph into a single ... Views: 994
"The world's a playground. You know that when you are a kid, but somewhere along the way everyone forgets it." - Allison in Yes Man
Last week, I finally got to see Yes Man, the romantic comedy starring Jim Carrey. I remember the hulabaloo around the coaching community when this movie ... Views: 994
The Power and Authority of choice was given to man directly by God. According to Genesis 2:16: "Lord God commanded the man, "You are free to eat from any tree in the garden, but you must not eat from the tree of knowledge of good and evil, for if you eat of it you will surely die." We know all ... Views: 993
So You Want the “Big Life”?
Getting it through coaching
Written by Gary Glasscock and Keith Bray
Whether it is in life, sports, fitness, career, relationships, health, or executive performance, more and more people are turning to personal coaches to help them achieve goals they set ... Views: 993
So often, we get busy with our day to day lives and don't step back to look at the big picture. Are you enjoying life? Or does life feel like a struggle? Do you wake each day thinking, "Today I have to..."" or do you wake thinking, "Today I get to..." There is a big difference.
I recently ... Views: 991
We ask ourselves questions all the time. How often do we answer them honestly? Not as much as we tell ourselves we do or perhaps we wish we did. We tell ourselves things and we often have no one else to answer to, but those that are close to us and easy to get angry at if they disagree. We can ... Views: 991
Have you ever wondered what it’s like to live in a fairy tale? I think that’s something most of us dream about, the fairy tale romance, prince charming sweeping us of our feet. It gives us hope to think that through the drudgery of completing our every day chores there can be a happy ... Views: 989
Did you ever hear that phrase - “Get out of your own way?” A lot of people blame other people for their failures when in reality we are typically the biggest obstacle to our own achievement. When I learned how to life coach other people I ultimately learned the difference between a personality ... Views: 988
This week, I’ve been thoroughly enjoying Dr. Wayne Dyer’s audio program, Excuses Begone! How to Change Lifelong Self-Defeating Thinking Habits.
In it, Dr. Dyer walks you through a process of increasing your awareness and examining your beliefs so that you can experience the positive change ... Views: 988
I’m sitting in row 20 seat E. That’s the middle seat at the back of the plane. This morning, not knowing what seat my assistant had booked me for this trip I wrote in my intentions, rather spontaneously, “I am so thankful to the universe for providing me with first class seats on the way up ... Views: 988
As Leo Tolstoy put it in Anna Karenina, "Happy families are all alike; every unhappy family is unhappy in its own way." What about other family traits? Are families who are flexible all flexible in the same way? And are rigid families each set in their own ways?
Today, families are being ... Views: 987
The Drunk Monkey (your mind) is a survival machine. It’s job is to protect you from possible destruction. Therefore, it is totally addicted to the news. The news organizations have realized that sensationalized news hooks their viewers Drunk Monkeys.
The news has no commitment to truth. It ... Views: 987
Are you stressed out? Or just a little stressed? Or do you shine when others complain they can’t take it anymore? Is there really good stress and harmful stress? And if you feel you’re at breaking point, how can you re-balance yourself to feel good again? Today, I’d like to share with you my ... Views: 985
The Relationship between Work and Self
Work\werk\n: an opportunity for discovering and shaping; the place where the self meets the world.
You know, regardless of what business we are in, what projects we are working on or what interests we have in the world – we are all in the business of ... Views: 985
So you have been practicing being a meaningful attractor and now you have seen how powerfully the Law of Attraction will function in your experience. Life tends to roll along pretty well. The inertia of what's going on just sort of takes the reigns. And then you simply do not remember to be ... Views: 985
What drives you?
How do you make decisions?
If you aren’t paying attention to your process, you’re missing an opportunity to make improvements in your life.
It’s how we interact with ourselves that makes us who we are.
And, thankfully, we’re free to change this relationship whenever ... Views: 984
During these times of accelerated expansion and growth, it is crucial that we develop a conscious relationship with our emotions. It is imperative we: become aware of, understand the causes, and learn new skills in order to transform our emotions.
I feel there is a personal as well as ... Views: 983
Life is no bed of roses even though all of us want it to be. Life deals unexpected cards at the most unexpected times. Most of us strive hard to just get through our life but this should not be the case. Life should be a celebration. This however does not mean that there should be no challenges ... Views: 983
In recent times, there have been bewildering changes in every aspect of our lives. Technology has brought about fundamental alterations in the way we live, and new professions proliferate in fields that are new to us.
One of these recently established fields of expertise is the specialisation ... Views: 981
It’s okay, I haven’t gone from coaching to cattle herding overnight!
However, I have noticed since the beginning of summer clients have come to me with Procrastination C.O.W.S.
I wondered why this was and it hit me. Summer is the season where there is a new "lease of life" and everything ... Views: 981
Bringing purpose and action to your goals
Many times I hear people struggling on how to bring longer term goals to short term actions.
The conflict seems to constantly be that short term threats and obligations 'get in the way' or 'consume all my time'.
So what gets in your way? If you map ... Views: 980
I was interviewed last week about how to generate more money in your business. A call-in guest asked, “What was your 'a-ha' moment that helped you triple your income in one year?” I responded in a way I never had before, “It was when I learned how important it was to live in the present moment.” ... Views: 980
According to a dictionary, personal development is the ‘development of one's capabilities or potentialities’. So, your personal development is about the development of your person, it is about you becoming the best you can be and living the best possible life.
I am sure you would agree that in ... Views: 980
Everybody has a piece of equipment to say and celebrities and others it is certainly plausible are passionate about a device that they is usually that the like to understand more about talk about. Individuals is that the slightly like to explore take this demand for more information on talk an ... Views: 978