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Articles from Dell deBerardinis | Selfgrowth.com
- Making Therapy Simple - Can Therapy or Life Coaching Help You? - by Submitted on Oct 20, 2008 from Dell deBerardinisHave you ever wondered if seeking help with a mental health counselor/therapist/life coach would benefit you? Many of us think of counseling as only for those who have a mental illness or someone you reach out to only in a crises. Truth is, a therapist or a personal coach can go a long way to ...
Views: 930 - Speaking About the Unspeakable - Depression, Anxiety, Death and Trauma - by Submitted on Oct 20, 2008 from Dell deBerardinisThere are some topics that make even the most experienced and eloquent speaker squirm and lock his tongue in silence: Death. Grief. Illness. Depression. Sexual abuse. War and PTSD. Family trauma. They're not your typical speech subjects, and yet they're such universal issues. Speaking ...
Views: 1280 - Can PTSD Make You Fat? How Post Tramatic Stress Affects Physical Health - by Submitted on Oct 20, 2008 from Dell deBerardinisPeople who suffer serious mental illnesses (like PTSD) live shorter lives than the general population. According to The Journal of Clinical Psychology (2007;68[suppl 4]:26-33), they lose from 13 to over 20 years of life compared to mentally healthy people. Many factors contribute to reduced life ...
Views: 1941 - Panic Anxiety Disorders - Rate Your Level Of Distress - by Submitted on Sep 27, 2008 from Dell deBerardinisDo you wonder sometimes if you're "normal" or if your anxiety and panicky feelings indicate a serious mental health problem you need help with? Well, we all do. Sometimes we're just being a little self-absorbed but often we know there's a problem but we're just not sure how to identify it and ...
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