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Articles from Piercarla Garusi | Selfgrowth.com
- How to Break Free From Abuse - by Submitted on Jun 15, 2007 from Piercarla GarusiDear Friend, I would like to share with you something I learned from personal experience – I was emotionally and mentally abused for about 15 years in my childhood – in the hope it will be of help to you in your journey to freedom, healing and happiness. And you will get there, that is for ...
Views: 3303 - Who is Your Guru, Really? - by Submitted on May 10, 2007 from Piercarla GarusiAccording to a dictionary, personal development is the ‘development of one's capabilities or potentialities’. So, your personal development is about the development of your person, it is about you becoming the best you can be and living the best possible life. I am sure you would agree that in ...
Views: 896 - Our Human Planet - by Submitted on Apr 19, 2007 from Piercarla GarusiI remember once after one of my talks, someone came up to me asking: ‘You were saying that I can have what I want. Well, what I want is peace; how can I have it?’ And my answer at that time was: ’Start from the world around you.’ But now I think I have another answer also … At the moment ...
Views: 950 - No Matter Where You Are At In Your Life, YOU CAN - by Submitted on Apr 07, 2007 from Piercarla GarusiI was reading through some statistics regarding depression and the percentage of people suffering from this has increased substantially. And I remembered what I often hear from people: ‘I have failed in my life’ or ‘I have not achieved anything,’ or ‘I experienced such and such in my past and it ...
Views: 799 - How to Overcome Childhood Emotional Abuse - by Submitted on Mar 06, 2007 from Piercarla GarusiHaving worked with many clients recovering from childhood emotional abuse, and having experienced it myself, I want to share my learning with you, in the hope that it will help you be well, feel good, be happy and create the life you desire and deserve. The most important relationship you have ...
Views: 16317 - Are YOU Your Own Leader? - by Submitted on Mar 06, 2007 from Piercarla GarusiPerhaps you are wondering: what does it mean being my own leader? Well, among the aspects of being your own leader are that you are your own authority, you think independently, you live your life on your own terms, and you are authentic. And this regardless of whether it is popular or not, ...
Views: 840 - The Power Of Persistence - by Submitted on Mar 06, 2007 from Piercarla GarusiI went recently to see the movie ‘The Pursuit of Happiness’; if you haven’t seen it, please go, it is great. It could be the story of so many of us and it is about some of the most important qualities we need in order to succeed and be happy. It begins with a dream...well it is a dream we all ...
Views: 752 - Attitude for Greatness - by Submitted on Mar 05, 2007 from Piercarla GarusiWhat is attitude? It is what you think, believe, feel, expect, act, in relation to yourself, life, people, and your goals. Attitude can be positive or it can be negative; it can be limiting or it can be expanding; if you have a positive attitude, you feel alive, well, loved, happy, liked, ...
Views: 869 - Are YOU Your Own Leader? - by Submitted on Feb 14, 2007 from Piercarla GarusiPerhaps you are wondering: what does it mean being my own leader? Well, among the aspects of being your own leader are that you are your own authority, you think independently, you live your life on your own terms, and you are authentic. And this regardless of whether it is popular or not, ...
Views: 818 - How To Choose The ‘Right’ Coaching Niche - by Submitted on Jan 11, 2007 from Piercarla GarusiAs the number of life coaches increases daily, the need to be specialised, to be different, becomes more and more a necessity. Someone once told me that ‘niching’ describes how you would like other people to remember you, to talk about you, so ‘niching’ is closely linked to branding. When I ...
Views: 1513 - NEW YEAR…NEW LIFE? THE RECIPE FOR TRUE MOTIVATION - by Submitted on Jan 04, 2007 from Piercarla GarusiThe approach of the New Year is for many of us a reason for a resolution to change something in our lives. If you look in a women’s or health magazine, or in the adverts in the media or on the web, there are resolutions everywhere: improve your image, lose weight, improve your diet, stop ...
Views: 797 - HAPPINESS IS ABOUT FREEDOM…ARE YOU FREE? - by Submitted on Oct 31, 2006 from Piercarla GarusiThe Dalai Lama, in his book The Art of Happiness, says that the very purpose of life is happiness, and I am sure you agree with that. And what is happiness? Happiness is about freedom and it begins in the mind… In order to be happy you need to be yourself, live by your values, be true to ...
Views: 959 - Secrets for Your Heart and… Magically Create… - by Submitted on Sep 07, 2006 from Piercarla GarusiI heard the story of this person… she was very unhappy… stressed, feeling depressed, anxious, angry, lonely, hopeless, struggling…just surviving…but then… She had been told that life was a struggle and she had to work hard to earn money …that everything had to be earned…that nothing was ...
Views: 1127 - HOW TO OVERCOME SOCIAL ANXIETY - by Submitted on Jul 06, 2006 from Piercarla GarusiI worked with a client who had suffered from social anxiety for most of her life. She grew up in a dysfunctional family who emotionally abused her, and she arrived at the point of believing that there was something wrong with being her. And this is a key to social anxiety: believing that there ...
Views: 7137(1 vote) - HAVE YOU DISCOVERED THESE SECRETS IN THE DA VINCI CODE? - by Submitted on May 23, 2006 from Piercarla GarusiOn Friday 19th May I went to see the Da Vinci Code, as did thousands of other people here in London. It made me think a lot and I compared the world it describes with the world we really live in. On one side the world of sin, guilt, repression, punishment, self-flagellation, suspicion… on the ...
Views: 1037 - HOW NOT TO FEEL LONELY - by Submitted on Jan 07, 2006 from Piercarla GarusiWe all are alone sometimes, but that does not mean feeling lonely; we can be alone and be perfectly happy, so what is it that makes us feel lonely and how can we make ourselves feel good? But also why do we feel lonely? I have worked with many clients who have experienced abuse in one form ...
Views: 1026 - HOW TO TAKE RESPONSIBILITY - by Submitted on Jan 07, 2006 from Piercarla GarusiThe key to happiness is taking full responsibility for us and our life. I have worked with many clients who have experienced abuse in one form or the other in their lives and there are 2 common factors they experience: they all have a sense of anger, associated with a sense of powerlessness, ...
Views: 910 - HOW DO YOU COMMUNICATE WITH YOURSELF? - by Submitted on Jan 07, 2006 from Piercarla GarusiWe are used to think that communication is between people, that we need to communicate to express our feelings, our ideas, to create bonds, good feelings, harmony,…and we all know that good communication is key in relationships, whether this being with partner, friends, family, neighbours, ...
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