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With each new day, life is full of all kinds of new possibilities. With each breath taken, it brings new life for that moment. During hard times and struggle, it brings about a new strength and understanding.
Love and happiness are easy to attain for some. As in love, there are many types ... Views: 1549
Tonight is my first night out with a mom's group. As a single mom, I haven't done much since having my baby. I don't really know what to expect. I know I shouldn't have any expectations, but it's hard not to when you are going into an unfamiliar situation. I don't know any of the ladies that ... Views: 1531
All that you will ever be resides in your hands. It does not lie in the person next to you, down the street or anyone else around you. People, places and things might help to influence what you want to do in your life, but it is ultimately up to you.
All that you will ever be does not lie in ... Views: 1241
If you’re like a lot of business owners out there, you may have struggled with making sales at some point. Here are four fundamental tips to get more conversions on your sales calls.
Know which questions to ask: Some people have an image of a salesperson as someone who will go to any ... Views: 1434
By Frosty Wooldridge
To sit around a campfire with a stick while you poke the glowing embers before you, may be one of the most tangible of all visible mysteries of the universe. You stare into pulsing energy that feeds your soul. Warmth comforts your sense of belonging to the wilderness. ... Views: 693
We all have a passion for something. Through time and patience, we have allowed ourselves to experiment with different things and uncover a part of us that finds a sense of joy and accomplishment in our passion.
Some people have become great artist and musicians, while others have a profound ... Views: 1788
The good news is you are around long enough to be aging! (As 'they' say, it beats the alternative.)
As I age I notice older people around me and how they live their lives, and it's fascinating!
Some of you live your life to its fullest, some of you act older than you need to and sadly, ... Views: 1199
March 27, 2014
I recently read Wayne Dyer's new book I Can See Clearly Now, in which he said something that had a profound impact on me, "I've never chased success...success has always chased me." As I've thought about this over the past few weeks, I realize that not only have I spent much ... Views: 1433
One of the barriers to living on purpose and doing what you truly love is the expectations of others. It may be that your parents had fears that what you wanted to do wouldn't pay the bills, or wasn't considered a sophisticated enough calling and they set the expectation that you would follow a ... Views: 1635
A Difference of Energies
Happiness is an ecstatic state of mind, and natural byproduct of positive experiences and attitudes, with the effects on your mind, body and life varying in impact and duration. Positive experiences are enjoyable on their own accord and are further enhanced by the ... Views: 1480
By Frosty Wooldridge
Thomas Jefferson said, “We hold these truths to be self-evident, that all men and women are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.”
Through all of human ... Views: 857
All human beings want to be happy and what is even more beneficial is knowing how to be happy no matter what. The suicide of fashion designer, longtime girlfriend of Mick Jagger, L'Wren Scott makes one think what could have prevented it or stopped it. The truth is we will never know. However, ... Views: 1427
Here's the deal guys, our world is in a time of rapid change. Every single person here on Earth is affected by this change. Some may feel it or be more attuned to it than others. Some may easily go with the flow and others will be more resistant.
Stop for a moment and truthfully acknowledge ... Views: 1159
For years I “pounded the pavement” looking for opportunity. I tried just about everything; except one thing; being myself.
What I discovered was this; as long as I tried to be someone other than who I am, my success was always an arms distance away.
Are you trying to be someone you’re not? ... Views: 1302
MoStory Posted bt Dr. MO One day all the employees of a large company reached their head office and when they walked through the front entrance they saw a big notice board on which was written: “Yesterday the one person who has been hindering your growth in this company passed away. We ... Views: 1875
I just finished Wayne Dyer’s new book I Can See Clearly Now, in which he recounts many of the pivotal moments of his life, the lessons he learned, and how he “can see clearly now” the meaning, purpose, and synchronicity of it all. I loved the book and got so much out of it.
With my 40th ... Views: 1363
I had the honor of both attending and speaking at the annual Wisdom 2.0 conference in San Francisco recently. The event was great, and one of the highlights for me was listening to an inspiring talk given by Arianna Huffington, founder of The Huffington Post. In her talk she asked us a ... Views: 1415
We’ve probably all seen a parent impatiently talking in angry, disrespectful, condescending, tones to a child. WE might have been that parent at one time or another.
Did you know that by talking in disrespectful ways to yourself or others the interaction can leave negative imprints on the ... Views: 1025
Happiness exists in everyone. Happiness and love are your natural state of being. All the happiness that you can possibly imagine exists within your very Self being right in this moment. This is good news! The happiness that we are seeking is right where we are says Lester Levenson, founder ... Views: 2116
From an early age, most of us are raised to believe that success equals happiness. We work hard to get good grades, finish school, and land that fantastic job. Then many of us find that we still are not happy, so we work hard again to climb the corporate ladder and get that promotion, in the ... Views: 1327
In my private counseling practice, clients often tell me, “I want to be happy!” We then set about making it a reality. As a psychotherapist, I know that Your habits, your relationships, your environment, and especially what you think about them determine more about how happy you are ... Views: 1465
Things will change, only when you decide you are ready to change them. Life is so full of promise, but some days you just don’t see it. I’ll call those days, distractions. Believe me when I say, life is full of them.
How do you tune out all of the distractions? First you have to realize ... Views: 1090
It has become a Hallmark kind of world. Take for example Valentine's Day. What started out as a day of expressing your love to another person has become an overblown and very commercialized occasion. I am sure you could not go anywhere without seeing red or pink hearts, roses, teddy bears and ... Views: 952
Do you consider yourself on a spiritual path yet currently feel out of place? You are not alone. There is a growing trend towards individuals seeking deeper meaning in life today.
The majority of dis-ease is simply rooted in “our unconscious choice” to disconnect from who we really are ... Views: 1488
As life develops, many of us have an urge to focus on the deeper issues—our dreams and goals, and our emotional and spiritual development. When this happens, life gradually becomes more about meaning and satisfaction and less about obligations and accomplishments. As you mature, you can focus on ... Views: 1290
As we grow up, life in this world becomes a complicated rigmarole. It needs simplicity in our approach to understand it. This is where the total inward resignation can help. It is a matter of deep relaxation without adopting any psychological posture.
Standing Alone
We see many ... Views: 2081
Creating 7 Steps to Happiness!
Was “happiness” a word you got used to hearing since you were a child? Of all the people around you, do you remember who said it most?
Many years have passed and you are no longer that seven year old child. As a grown-up, what does “happiness” mean to ... Views: 2082
If you are not happy with certain aspects and circumstances in your life, change them rather than waiting for miracles to happen. You are a creator and you already have everything you need to create a life that’s filled with love, happiness, abundance, peace and freedom.
Maybe it won’t be ... Views: 910
Stories can create your reality. Which reality will you choose?
What kinds of stories do you tell yourself?
Here are a few common examples of stories:
• I can’t lose weight!
• I’ll never find love!
• I’m too old, fat, thin, stupid, short, tall, etcetera!
Stories are the collection ... Views: 1626
Anxiety Free New Year’s Resolutions
The new year is only a day old, and my client Wendy is looking at her list of resolutions. They’re the things she’s focused on every January for the past three years – more exercise, better eating habits, more accomplishment at work, more patience with her ... Views: 1397
At the beginning of every new year millions of adults make resolutions to improve some aspect of their life: quit smoking, lose weight, save more money, spend time with family and friends. Though well-intentioned, few actually follow through and achieve their desired degree of success. While ... Views: 2317
I was on the internet the other day having a little read, you know what it’s like. You start reading something, click a link to something else and then for the next 30 min you are going link to link reading about various different things!
Well during one of these sessions I stumbled across ... Views: 1585
For some people, music is a vital part of life. It is there when they are feeling up and during those moments when they are feeling down. It is then not just a nice addition and something they simply enjoy, it as much a part of their life as breathing is.
And while one can feel let down by ... Views: 1857
The only place to find true happiness is within yourself. The reason why there are so many unhappy people is because most people try to find happiness outside themselves and they never look within.
Happiness is always with you and you can access it anytime – even if you are deeply depressed. ... Views: 1096
First of all lets understand what is positive thinking. Positive thinking only means approaching life with a positive outlook. That being said it does not mean you have to ignore potentially harmful situation that can impact your life adversely. The individuals with positive thinking do not ... Views: 1920
Although it may be the holiday season, as far as presents go that doesn't mean a whole lot to Millennials. Like so many other issues, they have their own ideas about gift giving. Apparently what they want is cash, mostly to pay down college costs and other debt.
So much for the negative ... Views: 2863
I wish you love, peace and joy.
I want to throw in some strength, comfort, and warmth to help you on your journey through life.
I also wish you tenderness and hugs, when life gets cold and your struggles get rough.
I wish you a trinket box full of all your fondest memories, to call upon when ... Views: 1398
Just the word Christmas can warm your heart and put a smile on your face. For some it is a time of year that they have come to dread. It is the loneliest time of year for many, and a joyous time for many more. But the true meaning of Christmas is not about what lies under the Christmas tree ... Views: 1247
This is my Thanksgiving prayer from me to you. I pray for safe travels everywhere that you go. I pray for fond memories of loved ones to always fill your heart. As you carefully plan out all the details for your Thanksgiving feast, all things are done with love and that is the most important ... Views: 1173
Does your inner critic work overtime during the holiday season? Explore the warning signs below to discover if you’re experiencing an Inner Critic Holiday Attack.
CONCERN ABOUT FAMILY HOLIDAY EVENTS
How will I handle difficult conversations?
What do I do when my family ... Views: 4056
It’s that wonderful time of year again when the holidays fill us with anticipation and excitement. It’s also a time when some folks are barely putting one foot in front of the other due to illness or sadness. You probably know someone who could use a “leg up” during the holidays.
Here are ... Views: 1801
This month, I’ll be covering 3 different ways to be happy in the different relationships in your life. It’s something all of us want, but it’s not always the easiest thing to achieve. Why is that? I believe it’s due to assumptions we make.
We’re so quick to assume things – a look means ... Views: 1211
How happy do you want to be? How happy will you allow yourself to be?
The beautiful and surprising thing is that we are mostly in charge of our own happiness: only 15% of our happiness depends on external events, according to studies. So the first happiness habit is to decide to be happy and ... Views: 1085
One definition of a leader is “one who is followed by others.” Another is “one who has influence or control over others.” This is accomplished by force (including authority based on position) and charisma (people want you to lead them).
This implies that a leader is a person who expects others ... Views: 1250
One of the biggest set backs you can give yourself is allowing your “outer life” control your “inner life”. Your inner LIFE is who you really are. It is where nothing can break you and all that matters can be found. It is where you are protected, safe, loved and one with Source.
When we ... Views: 1077
Everyone perceives life through their own lens. We all personalize our stories, determine that our childhood was horrible - or just plain sucky - and we choose to stay stuck by rehashing our victim stories over and over again in our heads and to others. It’s a challenging truth to face. ... Views: 1065
If you think you may be ready to make a career change because your job is bringing you down, you’re not alone. According to the 2012 Employee Job Satisfaction and Engagement report by the Society for Human Resource Management, only 38 percent of employees were “very satisfied” with their jobs. ... Views: 1382
The other afternoon while puttering around the house, I happened upon one of my cats sleepily reveling in a patch of sunlight. It struck me as odd to find him there. He wasn't lounging in one of his usual haunts; an elevated surface of some sorts or a location involving a blanket or ... Views: 697
Are you unhappy over the choices you have made or are making? Do you live with guilt and regret because of those choices? Too often we allow the choices we make control our lives through the feelings they cause. We live with self-criticism and at times loath ourselves. For some, the guilt ... Views: 971
Forgiveness is not about the other person. Forgiveness is about freeing OURSELVES from the pain, anger, resentment and negativity we hold against someone else so WE can move forward. I believe the reason it is so difficult to find forgiveness is because we believe saying “I forgive you” means ... Views: 1025