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Have you ever asked yourself “What is important in life?” I’m not sure many people do. Let’s face it, life is busy. Life is chaotic. Life is exhausting. All of our “to do” lists are completely unrealistic and ridiculous. But that’s just life, right?
Um….I’m going to be that little ... Views: 1347
What I understood from the film "The Secret" is that the law of attraction brings similar things together and the images that you hold in your mind and the thoughts that you think will create your reality. 'Fair enough' I thought, but it scared the crap out of me! All I thought about each day ... Views: 1102
Leadership needs the balance between the static of what works vs. dynamic creative growth. This is not a division between conservative or low-risk-takers compared to risk-takers or recklessness. It is the decision between choosing what must be kept in place - the static - and what must be ... Views: 1342
Healing from an abusive relationship is one of the hardest things to do. Many people never truly heal, and thus stay a victim for the rest of their life. Learn how you can start the healing process to become a better you! Healing from an abusive relationship is one of the hardest things to ... Views: 1715
Healing from an abusive relationship is one of the hardest things to do. Many people never truly heal, and thus stay a victim for the rest of their life. Learn how you can start the healing process to become a better you! Healing from an abusive relationship is one of the hardest things to ... Views: 1441
We simply never know when, where or how our soul will choose to leave the physical form that houses it. In any given moment you might just stop breathing. This is not to create fear in you; it is to awaken awareness in you. It is important to realize delaying dreams for one reason or another; ... Views: 1493
Collect All Your Worries in a Box
(Vinod Anand)
On a pleasant, cool night, everyone in the apartment block had gone to bed after a nice dinner, and there was absolute silence.
Early in the morning, the police came with a search warrant for carrying out a search operation at Apartment ... Views: 1532
Years ago, there was a major campaign in schools teaching children to tolerate the difference of others. It was an attempt to create a more comfortable and conducive environment for children of all cultures and ethnic backgrounds to coexist peacefully. I suppose some good came of it but still ... Views: 1589
Ok, I admit it! I’m not perfect! Whew – I feel better getting that off my chest! Sometimes I feel a lot of pressure to seem like I’ve got it all together. My kids are watching me. My clients are watching me. People in organizations where I hold leadership positions are watching. I know, I ... Views: 1327
Recent studies have revealed that surgery may not be a better option to treat spinal fractures and so non-surgical methods are the best choice.
A new study of Medicare patients conducted at the University of Washington in Seattle found that surgery may not be the best treatment for spine ... Views: 1786
Do you want more happiness in your life? Do you want to find greater meaning and wholeness? Most people would say yes to these questions even if they are relatively content.
Most of the time, we think of happiness as serendipitous. We have “good” days and “bad” ones. Our lucky days bring ... Views: 1348
“THE HUNGER FOR LOVE IS MUCH MORE DIFFICULT TO REMOVE THATN THE HUNGER FOR BREAD’ - Mother Theresa.
We all want to be loved and someone to love. We want to connect with people or groups that make us feel wanted, adding meaning to our existence helping us feel a sense of significance. ... Views: 1319
That is what he said to me when I asked him why he quit drinking. “Because 10 years is enough, don’t you think?”
It has been a long time since someone’s words struck a chord in me but these particular words shook my core. It was as though my life flashed before my very eyes. Every area of ... Views: 1003
Many individuals nowadays are growing a bit leary of all the newest and hottest diet pills and diet fads. For many of us who have tried the latest diet pills to lose weight, they might have seen some success but then they always manage to gain the weight back, plus some. For that reason, a lot ... Views: 1068
For those not really sure what a miracle is here is the definition in Webster’s Dictionary “An extremely outstanding or unusual event, thing, or accomplishment.”
There are story after story of people who have been successful in their lives and being persistent seems to be one of the key ... Views: 1333
In the midst of utter chaos, there is but the sensation of losing control. The world is spinning around wildly too fast to make out images. The breathing is so heavy you are only able to gasp at it. The atmosphere is shrinking into your already tiny existence, invaliding the area you know as ... Views: 1610
Many people are finding that they can count on auricular therapy for weight loss. This unique treatment focuses on curbing addictive eating and strengthening will power.
Obesity is a global health issue. According to the latest OECD (Organization for Economic Co-operation and Development), ... Views: 1997
Looking at Life and Happiness
(Vinod Anand)
Each of us wants some peace and happiness in life. Still, happiness often evades us. “Is there a simple, straightforward roadmap to get happiness and peace in life,” I asked Swami Paramarthanandji in Chennai. He replied, ‘Reducing PORT is the ... Views: 1359
“Dr. Joey,” she asked. “Why is it to be gone on vacation for one week, I have to do two extra weeks of work? One before I leave, and the other when I get back?”
Have you ever wondered that?
Sure seems that way, doesn’t it?
Here are 3 Strategies to Avoid Vacation Anxiety:
Describe ... Views: 1218
Have you ever considered that your past, no matter how difficult, may actually be the platform to your exciting future? I thought I had a fairy tale life, and then suddenly, I didn’t.
The loss of my child, and subsequently the loss of my marriage and my husband, changed every chapter of my ... Views: 1211
The greatest truth about being happy is that happiness is a choice and a decision. It's just a thought away! Every day you wake up and get to make the decision about how you want to feel.
Ask yourself, "Do I want to be happy today?" Isn't that the choice most of us would want? And yet, we ... Views: 1351
Experiencing a traumatic life event can often leave us feeling both mentally and spiritually debilitated. We are often unable to clearly see the road to recovery. Instead, we may find ourselves looking inside the hole of a deep abyss of bottomless pain. Somewhere along the way, we chose to ... Views: 5926
As women, we love relationships! But how often do you find yourself asking “How do I get peace of mind relationships?” I mean, they can cause our greatest joys and our greatest heartbreaks! It can be quite a roller coaster if we’re not careful. Today, I’d like to share a simple process for ... Views: 1272
The only reason we haven’t decided to be happy, is because most of us aren’t really sure what real happiness is. We mistakenly believe that other people, experiences, or things are what we need to make us happy. In truth, you are the only one capable of making yourself happy. Happiness is ... Views: 1583
I do not believe in coincidences. I believe you are reading this because you are ready to see this message. I trust you to know what this moment is challenging you to do. Or should I say what you are finally ready to do.
Yes, this is about that thing you have been putting off. You are doing ... Views: 1548
You did not except this. You are not happy about it. In fact, you are feeling pretty low about how things are happening. It may feel like you have no control. You may feel like you want to do something but you just don’t know what to do. The hopelessness can be overwhelming and make you feel ... Views: 1824
Wow, some people just know how to push your buttons, don’t they? Wait, I KNOW he did not just cut you off in rush hour traffic and you are already late as it is?! And why is she always so mean and nasty to you? This is her job. It’s what she gets paid to do. You would think Ms. Thing could ... Views: 1850
With quotes and positive messages dressing the walls of our homes, info-graphics filling the internet and Kindness revolutions popping up everywhere around the globe I wonder; Is it just me or has the world gone feel-good crazy!
Break out the champagne! Finally, we have come to the ... Views: 1234
FIVE PILLARS OF HAPPINESS
by
Bill Cottringer
“Happiness is not something ready-made. It comes from your own actions.” ~Dalai Lama.
Happiness is the end game goal of living. Whatever it is you are doing, it is to secure happiness. In a paradoxical way, how you define happiness ... Views: 2549
Good morning everyone….
I’m not sure if my week is going fast or slow…I thought it was Thursday today. Then Sarah, my oldest daughter, reminded me that it is Wednesday. So do I slow down or speed up? I’m feeling a whirlwind here.
Speaking of whirlwinds…..George and I were discussing our ... Views: 1187
Being happy is simple and so is life, we just choose to complicate it. We complicate it with our past, future, negative thinking or our beliefs. However, when you live through You these things cease to exist because they are a figment of your imagination. They are what your mind is thinking, ... Views: 995
Living your life happy, in your own way, does not make you selfish, it makes you healthy. Over the years I have been surprised at the number of people who live their lives through what others want, need or expect from them, not to speak of what they THINK someone wants, needs or expects. They ... Views: 966
You are probably aware of the expression, “walking around with a chip on your shoulder”. There are some people who wear that chip like a badge of honor. For them, it is easy to hold onto all the pain and anger they have experienced in their lives. That proverbial “chip” is a constant reminder ... Views: 1383
Happiness in Action
(Vinod Anand)
Stress is a disease of the 21st Century. It axes years from your life. Stress affects work output, causing failure and unhappiness. We need to develop internal protection from the challenges of life. You attribute your stress to an external agency. You ... Views: 1511
Forgiveness is oftentimes misunderstood and difficult to put into action. For some, when another offends or betrays them, moving beyond the anger and the need to get even can feel impossible.
Forgiveness is a conscious choice to let go of all anger, pain, bitterness, and negative feelings ... Views: 1523
It was just about a year ago. I was sitting in my gorgeous newly built home in Austin, Texas, looking out at our resort- style pool set against the picturesque Texas Hill Country, and thinking – this house does not make a home.
That was the exact moment I knew we needed to move back to ... Views: 1075
"When is the last time you threw your WHOLE SELF at your dreams?"
I don’t follow traditional religious figures but I recently stumbled on a You Tube clip from a sermon on COMMITMENT by Bishop T.D. Jakes and he posed that question. (Here’s the link if you want to check it out ... Views: 1749
Finding the right place to buy or rent is sometimes daunting because of market fluctuations. You won't know if your property will devalue over time unless you pay attention to what areas real estate is booming in or having troubles. But it's vital that you know that while certain situations can ... Views: 861
Yes, you. I’m writing this specifically for you to read. Someone needs to tell you, and I care enough about you to do it. Listen, you are a very lovely person. No seriously. You have a good heart and are accomplishing wonderful things. The people around you admire your strength and dedication in ... Views: 1244
Today, I want you to work on being exactly who you are. I know you have a ton of things to accomplish today, yet this is the most important thing that you can do for you and for the people you are around. There is no greater way to serve a purpose than to be exactly who you were made to be. Let ... Views: 1325
With the dawn of a New Year, many people are making resolutions, goals, and promises to propel them into success and happiness in the coming months. In the elusive search for happiness, many people fall flat and end up more miserable than ever before. So what is the true secret to happiness? How ... Views: 1057
You know loving yourself is a key to happiness, right? Maybe you already completely embrace who you are, or maybe you’re still struggling to get there. Either way, asking yourself this one question could have a huge impact on your life and even the success of your business.
What do you ... Views: 917
I have some very exciting news for all people in their 40’s, 50’s and 60’s.
As many of you are aware, getting into shape does not simply come down to exercise and a healthy diet, there are other factors to consider. Our hormones play a huge part in our internal physiology, and if out of ... Views: 1641
Every day is a new day; a new beginning if you choose. What happened yesterday no longer matters unless you want it to matter. Some of us wake with dread due to things we have said or done the day before we are not proud of. Some of us wake with dread over things we have not said or done that ... Views: 909
If ever there was a miserable day, this is it: your six year old threw a tantrum because her favorite socks have a hole in them, your SO forgot about an early meeting, so you had to take the kids to school rushing all the way, hair still damp from your shower because who had time to dry it, much ... Views: 1491
The law of vibration serves as the foundation for the Universal Law of Attraction even though it may not be as well known as the law of attraction.
Science, through quantum physics, is demonstrating that everything in our universe is energy. Even when we go down to the sub-atomic level, we ... Views: 1494
Know the true value of time; snatch, seize and enjoy every moment of it. No idleness...never put off till tomorrow what you can do today.
- Lord Chesterfield
I often wondered where this quote came from. I don't know who Lord Chesterfield was, but I will find out later, but he was very ... Views: 1679
Spring cleaning can bring a tear to most parents eyes. What does it take to rally against all the dirt, grime and clutter to assure you keep your sanity in check afterwards?
You want to make sure that you have no distractions and can give your attention to the task at hand. It is important to ... Views: 1570
It’s not unusual. The glow of a new relationship begins to dim as time goes by. As excitement and novelty turn to contentment and familiarity, the relationship begins to shift and become more predictable. Excitement wanes and you may begin to wonder how to get it back. This is normal. But ... Views: 6318
Degenerative disc disease is a spinal condition mostly affecting the elderly population. It can be treated effectively with non-surgical procedures including physical therapy, proper exercise, chiropractic treatment, spinal decompression, and more
Aging, physical strain, and misuse can cause ... Views: 2373