Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
We all desire to look beautiful. A beautiful face and fit body is what we look forward to. We leave no stone unturned to enhance our physical appearance and improve health. However, the busy corporate lifestyle and hectic schedules make it difficult for us to focus on our health and wellbeing. ... Views: 727
Simplest, easiest solutions for you to 'get started juicing' right now and essential oils to use – all your questions answered!
Ever wonder exactly how you could get ALL of the recommended daily amount of vegetables and fruits into your diet? The simple answer, Juicing!
One of the best ... Views: 1908
Before a person agrees to enter a drug rehabilitation center, he may have to complete a detoxification program. The process is quite simple and straightforward. An addict cannot begin his journey of recovery if he still has drugs in his system. Detoxification clinics can help reduce the ... Views: 939
Living the healthy life is the ultimate need of people which is directly connected to our food intake. But, we cannot attain the correct level of nutrients in our body sometimes. When you meet such nutritional imbalance in your body, you will star to have more health defects which make you ... Views: 1887
Medical marijuana was very warmly welcomed by Palm Bay residence. Getting a medical marijuana card Palm Bay is no rocket science. You can get your card by following simple steps or contact MyfloridaGreen to guide you on how to get your card without any extra effort. Medical marijuana card palm ... Views: 723
Medical marijuana was very warmly welcomed by Palm Bay residence. Getting a medical marijuana card Palm Bay is no rocket science. You can get your card by following simple steps or contact MyfloridaGreen to guide you on how to get your card without any extra effort. Medical marijuana card palm ... Views: 709
Let's talk a little bit about that voice in your head. Now I'm not trying to insinuate that you're any kind of crazy or that you're hearing things. I'm talking about the voice that we all hear that just LOVES to degrade us and make us feel rotten. This voice might say things like:
• "You're ... Views: 1092
The sacral chakra is located in the sex organ of the body. Often this energy center is in different places depending on the person. Men’s sacral chakra is often lower, residing in the testicles. While women will most often experience their sacral energy center higher in the uterus. The ... Views: 2071
We all know that hormones such as estrogen, testosterone, cortisol and others greatly affect weight and hunger, but two of the most specific hormones are ghrelin and leptin. There are other hormones involved, too. Probably some you have never heard of.
For instance, CCK, GLP-1 and ... Views: 1372
Do you know that the clutter in your home says something about the clutter in your heart and mind? Are you collecting dust or dreams? Does your living room mirror the mess you hide from yourself? Let's see what needs to be aired and re-arranged in your life in this article.
Your daily life is a ... Views: 879
The very thought of the word ‘cancer’ makes one’s blood run cold. The killer disease affects a large population every year and despite medical advancement, its causes are not yet known. However, cancer treatment has surely come a long way with new ways being discovered to prevent, diagnose, and ... Views: 514
Imagine a world without water.
Imagine a world where the only water available for drinking or for bathing is polluted, contaminated and deadly.
Imagine a world where people die every day from dehydration – a condition that causes heart disease, kidney failure, cancer.
Our bodies are 70 – 80% ... Views: 1399
Have you had your carbohydrates today?
Since it has only been in the last 100 years that discoveries have led to the realization of vitamins, minerals, and antioxidants…experts agree that there is much more to be learned about the body and it's nutrient requirements. While there have ... Views: 2174
All of us have heard something about pollution and the depletion of the environment at some point in our lives. Even the media is constantly bringing up the topic of conservation of our environment and much emphasis is being laid on how every individual can contribute to saving our planet from ... Views: 870
“Going Green” according to Wikipedia.com means an environmental social movement, and someone who “Goes Green” is defined as an environmentalist. An environmentalist is “a person who may advocate the sustainable management of resources and stewardship of the natural environment through changes in ... Views: 2287
How is your goal setting progressing? Are you celebrating some, feeling guilt over others?
If there are goals you set a month or few weeks ago and haven't made progress on, then it's a great time to explore what's going on. As clients work with me and learn to set themselves up for success, ... Views: 1490
I am a breast cancer survivor and because of spending nearly 3 years in the hospital trying to stay alive, I can tell you from my heart that it is only because of the grace of God that I am alive today.
I've read many excellent books that taught me how to find God, but at the time of my illness ... Views: 1142
The world is going green and numerous campaigns are aiming at promoting the use of environmentally friendly and biodegradable materials for our daily needs. A lot is being spoken about soap nuts. Unlike the name suggests, soap nuts are neither soap nor nuts. They are closer to being berries ... Views: 1064
Given your hectic daily life, you need great sleep at night so get through your busy day. However, insomnia can disrupt even the best laid plans. Read on to find out more about this disorder.
An evening massage can often help you drift off to sleep. This is a good relaxation technique and it ... Views: 1902
Stress, a cascade of physical reactions to an overload of the hormone cortisol, can wreak all manner of damage on the human body. Your best defense? Understanding what causes it (and there are many triggers) so you can take steps to prevent those negative effects.
Perhaps the most well-known ... Views: 1092
It is 2:00 a.m. You sleep soundly after savoring a scrumptious surf and turf dinner at the best restaurant in town. Suddenly an intense stinging pain caused by the soft cotton sheet resting against your big toe awakens you with a jolt! This could be an acute attack of Gout, the aftermath of a ... Views: 1141
All of us love tea, though some of us prefer coffee over tea.
The new generation often has a passion for iced tea. But in essence, something like tea could never be a passe'.
We've all heard about green tea. But some of us might be caught unaware about what exactly is it.
Now green tea ... Views: 1293
Often in your yoga class the teacher will say “be grounded” but are they really talking about?
The definition of “grounded” according to Websters dictionary is “mentally and emotionally stable; admirably sensible, realistic and unpretentious”.
In our fast world we are constantly facing ... Views: 843
How many points would you give yourself when it comes to your health and your beauty care? 10 on 10? Maybe an eight or a nine.
But why does intimate hygiene get below five? Most of us are so intensively taking care of our skin and hair that we almost forget about one of the most important ... Views: 648
How much do you value your own dental health? Oral pain is a great motivator and chances are that if you are experiencing tooth aches or embarrassed about the appearance of your teeth, you will put much more weight into keeping you orally healthy. Don’t take your dental health for granted if you ... Views: 1152
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=gut-bacteria-may-change-drastically-after-this
This Just In!!! After THIS, the composition of a patient's intestinal bacteria quickly changes -- a phenomenon that could affect the ... Views: 1183
Aging is accompanied by deterioration of multiple bodily functions and inflammation, which collectively contribute to frailty. We and others have shown that frailty co-varies with alterations in the gut microbiota in a manner accelerated by consumption of a restricted diversity diet. The ... Views: 809
Blood sugar levels can be affected by various causes, so knowing how to control changing habits and adding foods that help keep your glucose at bay are very good practices for anyone who has hypoglycemia. We tell you the best ways to do it.
Magnesium and other tips to lower blood sugar
Add ... Views: 617
Hair Care Tips
It is essential to have a strong and healthy hair tips that are to follow some rule for any hair type:
- Wash your hair twice a week at most. Unless you hair is oily. Dry it gently without twisting and squeezing which prevents damage to the hair. Use cream detangler and a ... Views: 928
The adult scalp contains about 100,000 hair follicles. Everyday the scalp loses about 100 hairs and they will grow back in 5-6 weeks. Starting at age 40, the levels of by-product prolactin of testosterone of men increases, stimulating the production of the enzyme 5-alpha reductase that causes ... Views: 9884
Hair is an important aspect of a person's personality. Hair transplant is becoming more popular because of the increasing incidence of hair loss caused by environmental and chemical factors. Around 60 percent of men experience hair loss, and 50% of women suffer from it.
Hair transplant is a ... Views: 450
Many individuals are suffering from hand eczema worldwide and are looking for a hand eczema treatment that is effective. Many look at prescription drugs but in the majority of cases they are not necessary because common home remedies can also be effective to treat this skin condition naturally. ... Views: 1030
These days many of us like to do what we can to lead healthy lifestyles, whether this means regular exercise, not smoking, eating well or taking vitamins- but how many of us consciously choose our skincare products and cosmetics on the grounds of how they affect our health? More to the point, ... Views: 1429
When we think of yoga, more often than not, we imagine complex poses and associate weight loss with it. Some people think of yoga pants while others contemplate joining the bandwagon to appear cool. The truth is that the real essence and meaning of yoga has long been forgotten. Authentic yoga ... Views: 609
Case Study #2 - Todd, ORLANDO, Perusini
Todd ORLANDO Perusini came through our doors on February the 4th of 2008.
At the time, he was residing in Mexico (he was originally from Okanagan Valley, B.C.). He had a one-millimeter nodule on his right vocal cord. He was very disturbed by it, as ... Views: 982
What the heck is Tinnitus anyways? Tinnitus is the ringing or buzzing sound that suffers constantly hear in their ears without any good reason. Most importantly, it can be a mask for a more serious condition, worse case think tumors, most mostly ear infection. The main problem with Tinnitus ... Views: 572
It took me a lot of years to figure this one out. I grew up in a family that practiced cynicism like a religion. Nothing was exempt from our familial cynical eye. Anything that wasn’t part of our family’s dogma was suspect and therefore, frequently ridiculed during the family meal or late night ... Views: 1421
The Royans Institute for Non-Surgical Voice repair, which is a division of The Royans Professional Vocal School, for the last 3 and a half decades, has been receiving a lot of clients with various voice disorders.
The most common disorders that people have been suffering from are:
Polyps ... Views: 973
Addiction treatment centers are somewhat akin to a minimum security prison is what many people harbor this misconception.
You are surrendering a whole host of your freedoms and that once you checked in you cannot voluntarily check out once you have committed yourself to one. You cannot move ... Views: 1291
On August 17, 2003, I began my 7th Huna Dolphin seminar on the Big Island of Hawaii.
Some just dream about this adventure and never do anything about it. But these people took action to make their dream a reality.
We were 9 women and one man, a New York Wall Street Analyst who had never even ... Views: 1449
Each year it appears like people discover another weight reduction Buena park diet regime to tout about together with a lot of treatment centers and stores available swear for that results. Without doubt these weight reduction Buena park gains immediate recognition, but that fame is frequently ... Views: 105
Healing involves change and change requires consistently and consciously letting go of the patterns, thoughts and feelings that we are attached to. Simply put, “If you keep doing what you’re doing, you are going to keep getting what you are getting.”
So, how do we change our internal and ... Views: 2334
Blooming under the Healer’s hands:
Humans are not indestructible. We are vulnerable to physical and emotional diseases. But the human spirit is undeniably indestructible. This is the reason why humanity is the only species that has learned to restore health of all forms. Over the centuries, ... Views: 1429
The reason that I got into energy work in 1989 was due to my daughter who was six years old at the time having eye surgery a year and a half earlier. After the surgery, her eye sight in her left eye was 20/400. The doctor said we will patch her good eye to make the left eye’s muscles strengthen ... Views: 1024
The reason that I got into energy work in 1989 was due to my daughter who was six years old at the time having eye surgery a year and a half earlier. After the surgery, her eye sight in her left eye was 20/400. The doctor said we will patch her good eye to make the left eye’s muscles strengthen ... Views: 1027
Receiving an illness diagnosis is one of the most dreaded events in your life. It arrives uninvited, unwelcomed and most of the time unexpected. When receiving the news from your doctor aside from the phrase, “I’m sorry to tell you…”, you often notice a shift in the ... Views: 1004
I’ve been there.
I’ve started a healing practice and set my fees. I set them where I thought people could afford me without too much stress.
I had the training to do a great job helping my clients.
I had the experience I needed to feel confident.
But despite my extensive corporate business ... Views: 1323
This is the second in a series of articles looking at how our feelings affect our lives and bodies. It is powerful knowledge that can help eliminate pain in all areas of your life. If you are struggling with something, send me an email or call.
Healing happens when you forgive
This is a ... Views: 1252
I feel for anyone who has digestive problems and abdominal pain or stomach discomfort that results from gas, improper digestion, Irritable Bowel Syndrome or even allergies. Whatever is causing your pain there are things you can do without prescription medications that do work. I know because I ... Views: 1245
The impact of TBI on the brain can be devastating, and the road to recovery can be long and difficult. However, nutritional additions can assist in the healing process of a damaged brain. When reviewing the top nutrients and how they can be effective keep in mind it is essential to consult a ... Views: 405