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Articles from Tom Gilmour | Selfgrowth.com
- Body Shaping and Fitness - by Submitted on Mar 11, 2013 from Tom GilmourMany people see their body in the mirror and are shocked at how out of shape they have allowed themselves to get. The first step in getting back into shape is making a conscious decision to do something about removing the excess weight and contouring those ugly bumps and folds. Next, determine ...
Views: 1130 - Chipped Tooth in the Play Ground? - by Submitted on Aug 24, 2012 from Tom GilmourFalling is quite normal for children. Preschoolers and early elementary school students will test their physical prowess when playing with other kids in the playground and some may discover their balance is not the best during these developmental years. All of this rough housing and ...
Views: 1236 - Why Should I Join a Credit Union? - by Submitted on Aug 23, 2012 from Tom GilmourA credit union is a non-profit cooperative financial institution that is controlled and owned by its members. Most people that are part of a credit union have something in common like being employed in the same company or sharing the same place of worship. They offer similar services to that of ...
Views: 1082 - Laser Treatment for Skin Care and Aging - by Submitted on Jul 25, 2012 from Tom GilmourThe desire to look young has been creeping in on our mentalities ever since we were enlightened to the concept of beauty. For over a thousand years, man has been on search for that fountain of youth, that perfect elixir to wash away the traces of aging. Experience and knowledge, however, had its ...
Views: 1547 - Pain Relief Starts With Proper Diagnosis - by Submitted on Jul 24, 2012 from Tom GilmourIn order for a health professional to know what your pain is all about and come up with a treatment plan for back pain or neck pain relief, they will have to perform a series of examinations. Pain can be caused by so many things that may be happening in your body. A detailed patient history will ...
Views: 1685 - Finding a Good Lawyer Takes Tenacity - by Submitted on Aug 23, 2012 from Tom GilmourAccidents are just one of those things that you can’t predict, they just happen. There might come a time when you or one of your loved ones get’s involved in an auto accident or other trauma. When you suffer from a serious case of personal injuries due to an accident, incurring mounting bills ...
Views: 1134 - Fraud Solutions for Retail Banks - by Submitted on Sep 04, 2012 from Tom GilmourHeading off fraud in the banking industry is a continuous battle for community retail banks and credit unions. White collar criminals committing these fraudulent acts are becoming more and more sophisticated, making it hard to detect and resolve these crimes. There are so many ways scam artists ...
Views: 1457 - Types of Workmans Comp Coverage is Required by Business Owners - by Submitted on Jul 11, 2012 from Tom GilmourWorkman's comp benefits often include medical care, rehab expenses and disability to compensate for lost wages. An employee who has acquired a work related injury may receive benefits through their employer's workers' compensation insurance assuming the injury fits the right criteria and the ...
Views: 1021 - Dental Services For Children - by Submitted on Jul 11, 2012 from Tom GilmourGetting an early start on caring for your children's teeth is a crucial step in developing and maintaining your child's oral health for many years to come. Aside from brushing and flossing, dental care for children also encompasses professional guidance. Pediatric dentistry is a specialty in ...
Views: 996 - Good Legal Help is Only a Click Away - by Submitted on Jul 11, 2012 from Tom GilmourAs a victim in a motor vehicle accident, your role in dealing with the aftermath of the accident will not be an easy one. If there are severe injuries as a result of the accident, you can count on a dramatic increase in medical expenses, perhaps lost time from work due to the injuries and even ...
Views: 982 - The Chef’s Private Dining Room - by Submitted on Jul 10, 2012 from Tom GilmourEating in a fine restaurant should be an experience that delights all the senses. Enjoying the beautiful décor, a relaxing ambience, the accommodating servers and the tasty concoctions may all combine to create the perfect dining experience. If your restaurant of choice has a "Chef's Private ...
Views: 1088 - Banks Detect Financial Crimes with Software - by Submitted on Jun 14, 2012 from Tom GilmourStrategies for detecting financial crimes now include software that is able to detect fraudulent activities and anti-laundering activities to be integrated with all banking systems for most financial institutions. The rate of financial crimes is on the rise. Today, federal banks and community ...
Views: 1361 - Microdermabrasion is Great for Acne Too - by Submitted on Jun 14, 2012 from Tom GilmourAside from the treatment fine lines and facial wrinkles, microdermabrasion is fast becoming a popular treatment for acne as well. Its market is currently on the rise, along with that of acne laser treatments. Eighty percent of teenagers will experience the outbreak of facial acne. Further, ...
Views: 1123 - Determining Fault in an Auto Accident - by Submitted on Jun 14, 2012 from Tom GilmourKnowing who is at fault in a car accident is not rocket science but it does require quality discovery and preparation to prove your case. One of the goals of accident investigations is to tease out the facts and to understand any negligence that may be involved. A party's negligence often ...
Views: 1287 - Compare Homeowners Insurance for Value - by Submitted on Jun 14, 2012 from Tom GilmourHome and contents insurance is no luxury, in fact, it is a necessity. Most mortgage companies in the country today, require proof of homeowners insurance coverage before they give real estate financing or home loan. The purpose is for the company to know exactly the fair value of the prospect's ...
Views: 1320 - Five Star Restaurants Have These Characteristics - by Submitted on Jun 14, 2012 from Tom GilmourForbes Travel Guide is probably one of the most affluent travel guides in the country today. Therefore the ratings of various hospitality establishments like restaurants and hotels, are publish publically are very important to the success or setbacks an establishment they experience. Here are ...
Views: 4610 - Teaching Oral Care to Kids - by Submitted on Jun 14, 2012 from Tom GilmourAccording to the American Academy of Pediatrics, tooth decay is one of the most chronic diseases among children, ages 6 to 12, and teens, ages 12 to 19. Children and young adults are five times more likely to struggle with tooth decay than the other common ailments like asthma and hay fever. As ...
Views: 1375 - Pros and Cons of Diets, Hormones & Bariatric Surgery - by Submitted on Jun 17, 2012 from Tom GilmourControlling your weight is not only important for beauty but it is also a basic requirement for anyone seeking long lasting health, wealth and fame. If you are overweight, losing a mere 10% of your current body weight can impact your emotional outlook on life as well. If done safely and ...
Views: 1174 - Getting Claims for Botched Surgeries - by Submitted on May 17, 2012 from Tom GilmourDoctors, nurses and other health care providers are professionals that are licensed to deliver a necessary diagnosis and treatment for the sick and the injured. With a great deal of time and energy invested into education and gaining the experience to be the best in your field of expertise. It ...
Views: 1310 - Stop Bank Fraud Before It Cripples Your Bank - by Submitted on May 14, 2012 from Tom GilmourFraudulence, like disease, evolves and penetrates banks most vulnerable breaches in security. A fraud does not respect the business, the people affected by his criminal activity or the employees that he uses in his manipulation, as long as his goal is achieved. As fast as banking systems are ...
Views: 1368 - Skin Spa for Men Treats Acne Scars & Back Hair - by Submitted on May 09, 2012 from Tom GilmourToday, practically every spa center has spa services specifically designed for men. South Florida, New York City and many of the more affluent metropolitan areas and resort towns like Reno/Lake Tahoe are heavily populated with medical spas and Skin Spas that cater to both sexes. On cruise ships, ...
Views: 2811 - Prevent Tooth Decay in Children - by Submitted on May 09, 2012 from Tom GilmourPediatric dentists, Dr. Sheryl Radin, with over 25 years with a children’s dental practice, will admit that the majority of tooth decay they see can be prevented. Even if there are early signs of decay, many cases can be addressed with a minor procedure and halt the progression of any further ...
Views: 1166 - A Buyers Agent Fuels Luxury Home Sales - by Submitted on May 07, 2012 from Tom GilmourA buyer's agent is a very valuable go-to person when buying houses. Essentially, what they do is bring the buyer and seller together so that both parties are able to agree on a deal that is favorable for the buyer as well as the selling party. Basically, they help the buyer decide on the perfect ...
Views: 1176 - Beautiful Faces with Tiny Needles - by Submitted on May 07, 2012 from Tom GilmourLooking at yourself in the mirror? Don't deny how age and stress had taken away the glow and plumpness from your once youthful face. When you were younger, it was easy to ignore the signs of aging but as the clock continues to tick by, the deeper set wrinkles become more evident. Therefore ...
Views: 1124 - EMR Scanning for Family Practices: In house or Outsourced - by Submitted on May 07, 2012 from Tom GilmourMedical practices are required by law to keep a patient's medical records that reflect a patient's evaluation and treatment. All medical records must be held for the duration of 10 years. Sometimes, obstetrical and pediatric records should be kept for a longer period of time. Eventually, a busy ...
Views: 1501 - Homeowners Insurance - Replacement Costs vs. Market Value - by Submitted on May 04, 2012 from Tom GilmourAre you planning to purchase a home insurance policy but still confused about the decision of which policy terms to buy? Most policy buyers are often caught up in choosing between the replacement cost and the fair market value provision within a policy. The difference between the two determines ...
Views: 1297 - From the Nets to the Table – Fresh Seafood - by Submitted on May 03, 2012 from Tom GilmourIf you want to get those taste buds soaked up in delectable seafood dishes, you basically have two options. The first is to whip up your own seafood recipe at home. The second is to dine in a seafood restaurant that has a great reputation for doing it right. Whatever your decision is will depend ...
Views: 917 - Shopping Services Provide Relief for Vacationers - by Submitted on Apr 23, 2012 from Tom GilmourAll work and no play make Johnny dull and grey. The fatigue of working hard the whole year round plus the monotony of the same routine at home can somehow be washed away with one good vacation stay at the beach. Everything is set, your family can’t wait to get wet but still, as the homemaker, ...
Views: 871 - Going Paperless? Knowing The Benefits of Document Scanning - by Submitted on Apr 17, 2012 from Tom GilmourCompanies have done the math and realized the costs associated with paper for printers, filing and storage management represent a significant number to their operating costs. Smaller firms may seem to manage their documents a bit easier but larger establishments can get buried in mountains of ...
Views: 1177 - Major Roads for Car Accidents in New York - by Submitted on Apr 17, 2012 from Tom GilmourCars clutter all the major roadways in New York. Buses, yellow cabs that prowl everywhere, flashy SUVs that that block your view and then there are the rest of us racing to and from city streets and crowded interstates. Manhattan inhabitants stick to mass transit primarily. The busy bees in the ...
Views: 1535 - Weight Loss Designed for Health and Success - by Submitted on Apr 23, 2012 from Tom GilmourIt’s kind of amazing how a lot of people adopt fad weight loss programs without even consulting their doctors first. Just because many testify about some diets that don’t work, it doesn’t mean that all weight loss programs are ineffective. There really isn’t a “one size fits all” kind of diet ...
Views: 884 - Insuring Contractors and Commercial Operations - by Submitted on Apr 16, 2012 from Tom GilmourBusiness insurance is an indispensable element when establishing or owning your own company. This kind of insurance provides protection from unanticipated losses. Calamities such as fires, floods, hurricanes and tornadoes are some of the most devastating factors that can end many businesses ...
Views: 909 - My Child Has A Chipped Tooth- What’s Next? - by Submitted on Apr 10, 2012 from Tom GilmourAs much as we want to keep our children free from injuries and pain, it is impossible for us to prevent them from avoiding every mishap and accident. When your child falls from a stairway only to stand up with a broken tooth, knowing what to do next is very important. When a dental accident ...
Views: 1441 - Learn More About Sclerotherapy - by Submitted on Apr 09, 2012 from Tom GilmourBothered by the sight of those unsightly and enlarged veins on your legs? Wishing to get varicose vein and spider vein treatment by a vein specialist but are afraid of the cost and risks involved with surgery? Have you heard of sclerotherapy? Sclerotherapy has been used to treat spider veins ...
Views: 1100 - Seafood, Steak and Eggs for Brunch? - by Submitted on Apr 09, 2012 from Tom GilmourBrunch is a late morning meal between breakfast and lunch and serves as a replacement for both meals. This is usually eaten by those people who rise up too late for breakfast. This can also serve as a specially-planned meal like a wedding shower or a New Years Day gathering. Brunches are usually ...
Views: 2212 - Lofts, Town Homes or Condos…What’s the Difference - by Submitted on Apr 09, 2012 from Tom GilmourA lot of individuals struggle with understanding the terminology when it comes to evaluating the perfect abode to own or rent. Removing the criteria of location, price and the number of units within a multi dwelling building, home seekers get confused when confronted with descriptions of a loft ...
Views: 893 - Skin Rejuvenation: Reap the Benefits of Healthy Skin - by Submitted on Mar 28, 2012 from Tom GilmourHealthy and youthful skin is not only relegated to those under the age of 25. It is up to you to take action by rejuvenating your skin cells and fight the natural aging process. Anti aging skin rejuvenation treatments continue to be refined and improved upon and allow you the opportunity to ...
Views: 1108 - Accidents Happen All The Time - Who's Paying? - by Submitted on Mar 28, 2012 from Tom GilmourWhen it is someone else’s fault, you still need to protect your rights. In the case of accidents brought about by other people, you have the right to claim rightful compensation for the damages done to you. Consider calling for the expertise of an accident attorney. Why? It is never wise to ...
Views: 1160 - Insurance Brokers and the Roles They Play - by Submitted on Mar 19, 2012 from Tom GilmourInsurance brokers are an advocate for you, the consumer and offer the experience, firsthand knowledge and often an unbiased opinion that you generally will not find when buying insurance directly from the provider. Their biggest asset is the diversity of product offerings they bring to you and ...
Views: 911 - A Romantic Dinner for Two in Princeton - by Submitted on Mar 15, 2012 from Tom GilmourRomantic dining is a social practice observed around the world. It is part of the ritual between couples that transcends all boundaries and cultures. Regardless if your relationship is brand new, celebrating 20 years or on the outs, magically a romantic dinner for two can ignite a romantic spark ...
Views: 1550 - Swimsuits and Cellulite Just Don’t Mix - by Submitted on Mar 14, 2012 from Tom GilmourDuring the Victorian era, plumpness was a fashion statement. It represented wealth and status. Paintings and other forms of art in these times portrayed Cellulite as being sexy where women would show off large thighs with lumps on them. If these portraits tell us that lumps and rolls are the ...
Views: 1474 - Preventing Tooth Decay in Children - by Submitted on Mar 09, 2012 from Tom GilmourYes, of course you care for your children but do we really provide holistic care for their dental health? Tooth decay is a very common disease in children and much of it is preventable. Fluoride enriched water and toothpastes combined with dental sealants will have a major impact on your ...
Views: 1043 - Fire Aftermath-Cleaning up the Mess - by Submitted on Mar 09, 2012 from Tom GilmourRight after a business or residential fire is extinguished, the most common tendency for the homeowner or tenant is to immediately enter the site to begin cleaning and sorting through the damage. This is actually the wrong thing to do. Unless you have been given an initial go-signal from the ...
Views: 1506 - Factors to Consider When Buying Real Estate in Philadelphia - by Submitted on Mar 08, 2012 from Tom GilmourPlanning to retire soon? Are you moving out from your parent’s house? Or did you recently get a huge promotion? Is there a baby on the way? For whatever the reason is, purchasing real estate is something that should be taken with careful and meticulous steps. To be successful in your purchase of ...
Views: 1023 - Getting Your Website Noticed Online - by Submitted on Feb 22, 2012 from Tom Gilmour“How is business?” – Those are the three words that most business owners hear from their friends or family. Most often, the answer would be “business is fine”, but is it really? In this modern era, where everyone can’t seem to live without the internet, most businesses won’t do great if not ...
Views: 1030 - Removing Acne Scars and Wrinkles - by Submitted on Jan 21, 2012 from Tom GilmourAre you frustrated with acne scars and wrinkles around your face? Do you feel like you can never get rid of those scars and fine lines? You don't have to worry anymore. There are many treatments available today. With the advancements in dermatological science, acne scars and wrinkles are just ...
Views: 938 - Carpet Steam Cleaners vs. Dry Carpet Cleaning - by Submitted on Jan 03, 2012 from Tom GilmourCarpeting adds comfort and warmth to a home as well as enhancing the over-all decor of your house. As the foundation for a room’s color scheme, dirt, coffee stains and carpet wear due to high foot traffic often throw off the balance of a room’s appearance. Regular maintenance through vacuuming ...
Views: 1139 - Gum Disease Can Be Prevented - by Submitted on Nov 30, 2011 from Tom GilmourHow much do you value your own dental health? Oral pain is a great motivator and chances are that if you are experiencing tooth aches or embarrassed about the appearance of your teeth, you will put much more weight into keeping you orally healthy. Don’t take your dental health for granted if you ...
Views: 1127 - Administering Appropriate Solutions to Home Fire Damage - by Submitted on Nov 24, 2011 from Tom GilmourAlmost 6,000 Americans die yearly because of fires and over 50,000 suffer fire-related injuries. As estimated, there are over a billion dollars worth of business and residential property thatare being damaged by fire annually. According to the records, the common cause of death in fire is ...
Views: 1296 - Looking for Signs of Termite Infestation - by Submitted on Nov 23, 2011 from Tom GilmourMost home owners does not even know that their houses have already been consumed by termites right until a roofing beam falls on the ground. Disregarding early signs of termite infestation can definitely cost you serious damages to your property. Responsible homeowners know that it is crucial to ...
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