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A friend recently told me that she knew exactly why she got cancer. She explained quite convincingly that the emotional stress in her marriage had helped to damage her immune function, which ultimately made her susceptible to disease.
She had never before acknowledged that emotional stress ... Views: 2122
Stress is a killer and can easily build up when we don’t address address it routinely. Here are some ways for you you install “pressure relief valves” in your life:
1. Learn how to better manage your time. do your work during the workday. Make this feasible by taking on fewer tasks and ... Views: 2094
Our society depends on the caregivers in homes, schools, health care facilities, and elsewhere. Often the classic profile of a dedicated caregiver is a person who puts others before him/herself. For these special people the concept of “Taking care of #1” first seems selfish and alien to ... Views: 2091
32 possibilities how dentistry can make you sick. Unless we have tooth extractions we would have 32 teeth in our mouth by the time we mature.
While there has long been a known link between the dangers of mercury ingestion and health complications such as Acrodynia and Minamata disease, ... Views: 2078
Has anyone ever told you that to lose weight you need to have the willpower to "Just Do It"? Or if that doesn't work, then what you need is more willpower?
Or, they tell you that if you really wanted to lose weight that you'd have the willpower to "Just Do It" in the first place?
How has ... Views: 2058
Fight the Fear of Fitness: 5 tips to overcome your Fitness Obstacles
So you’ve decided that now is the time to fulfill your fitness goals. Congratulations!!! You are going to feel so much better about yourself once you get started. Whether your motivation is to lose weight, get fit or ... Views: 2007
Everyone is born with the gift of healing! You are born with the natural capacity to heal and have a healing influence on your world and other people in your life.
However not everyone is born with a contract to be a healer.
It is not necessary to have a vocation as healer to have a ... Views: 1967
Being diagnosed with Attention Deficit and Hyperactivity Disorder (ADHD) as an adult can be such a relief…I know, because I wasn’t diagnosed with ADHD until I was 32! I was so excited that I called all my family and friends to let them know. Their reaction was, well…less than surprised! It seems ... Views: 1948
Did you know that most common ailments can be helped with just a little more water?
Most of us aren’t getting enough water on a daily basis. In fact, a lot of times when many of us reach for a pain reliever for a headache or a tight muscle, simply drinking a few glasses of water can solve our ... Views: 1926
BENEFITS:
Relax and Rejuvenate Body, Mind & Soul.
Renew your Chakra Energy System.
Support Health Recovery After Illness.
Before your healing bath soak make sure you are in a quiet place where you will not be disturbed for at least 45 minutes, or so. Your phones and electronic devices ... Views: 1881
My name is Guru Vivekanand Shastri, and helping people with dating disasters has been my underground passion ever since my days in the fraternity house at college. I created this site years ago as a way to share my ideas and my astrological powers, it just sort of grew from there. So that’s ... Views: 1835
There is no such thing as stress. Got that? Good. Then why are you wasting so much of your time with “stress management” programs, lectures, coaches, books, articles and websites? Could it be because you really don’t believe that there’s no such thing as stress?
Oh, I know it’s a cottage ... Views: 1833
“Leaky Gut Syndrome” is a term describing damage done to the stomach and intestinal wall by food, infections, nutrient deficiencies and toxins. Under normal circumstances gut cells are pulled tightly together to prevent molecules leaking from the gut into the blood stream in an inappropriate ... Views: 1812
Perhaps your career is at a standstill, or you know you should be further along than you are, but aren’t sure how to get there. You might consider turning to a business coach for guidance. Or maybe you’re stuck in an unfulfilling relationship, or you’ve been thinking about going back to school ... Views: 1804
Do you really need hypnosis music in the background while conducting therapy sessions or self-hypnosis? Many people would say that the music is only a nice-to-have addition that doesn’t really play any role besides creating a bit of ambiance.
However, there are some really good arguments for ... Views: 1800
Last week we talked about housekeeping tips to get you to sweet slumber every night. If you followed them, you’ve made your room dark and quiet, you’ve checked your mattress, you’ve banned the TV from your bedroom, watched your intake of caffeine and alcohol, regulated your routine—everything. ... Views: 1781
Lights, camera, action and you are on!! Yes, who doesn’t like to take pictures? I absolutely LOVE taking pictures while I’m on vacation, with my family or just randomly snapping pictures with my phone, or camera. But I wasn’t always like this, trust me I use to be that person had to approve ... Views: 1775
As a Tai Chi teacher in the communities of NE Connecticut for the last 15 years, I have found consistently that Physical Therapists, Occupational Therapists, Recreation Therapists, MD's and Nurses will almost universally affirm a patient's practice of Tai Chi for many chronic health conditions, ... Views: 1773
It is a common mistake whilst trying to recover from narcissistic abuse to simply keep one’s focus on the narcissistic individual, what narcissistic behaviour is, and why an individual with narcissistic personality disorder does what he or she does. Initially this information grants relief, and ... Views: 1772
How to improve short and long term memory
Short-term memory or working memory lasts from a few seconds to a minute; the exact amount of time may vary somewhat. When you are trying to recall a telephone number that was heard a few seconds earlier, the name of a person who has just been ... Views: 1771
Opiate addiction is fast on the rise in the United States, and the state of Texas has certainly seen its own increase as well. It’s important to find a drug rehab in Texas that has recovery treatment options available for opiate addiction.
In recent years, the United States has seen a ... Views: 1764
Over the years, the public healthcare system was considered the major provider of medical products and services to any community. With most countries upgrading their healthcare laws and including medical insurance along with other benefits, the importance of publicly funded medical services ... Views: 1762
Prevent tonsil stones
A good oral care constitutes brushing the teeth, but is it enough to prevent tonsil stones? According to dental care experts, a proper oral regimen should be the number one stride to stop them. A good dental regimen involves brushing and using mouthwash to help eliminate ... Views: 1760
Just 15 minutes of jogging every day could reduce the risk of depression, a doctor has said.
Speaking on the back of a recent study that found physically active people are less at risk of the mental health condition, a medic from Massachusetts General Hospital urges the public to 'just ... Views: 1746
In mythology it's written that there are thousands of strands of time and which strand becomes the future depends on the choices that you make in each and every moment. I know it sounds crazy, but what happens to you is shaped by the decisions you make right here, right now. When you put off ... Views: 1741
Many factors can cause thrombocytopenia (a low platelet count). The condition can be inherited or acquired. "Inherited" means your parents pass the gene for the condition to you. "Acquired" means you aren't born with the condition, but you develop it. Sometimes the cause of thrombocytopenia ... Views: 1733
UFC fighters cannot do without UFC training. Victory depends so much on how well UFC fighters train and study the opponents’ fighting styles. Basically, the training comprises of solid skills base, stamina training, strength training, nutrition, as well as mental approach. UFC training in Fort ... Views: 1729
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How To Keep Your Brian Sharp - by Adrian Tea Brown the savvy online entrepreneur who use failures as stepping-stones to his success
If your doctor told you that mental decline is simply a matter of aging, think again, because I have sharp news for you. It may not be possible to prevent memory lapses, but you can maintain a healthy and sharp brain power as you age gracefully.
More and more reports are coming out from ... Views: 1728
I sometime sit back and reflect on just how amazing the human body is. Without even thinking what’s going on inside we live like we are on autopilot. It feels good to be healthy and have an active life that is enjoyable. Unfortunately for some there are some aspects of the body, even the ... Views: 1718
Taking your fitness lightly is not something which you can take lightly these days considering the lifestyle you lead today. For a normal working professional, the daily routine consists of waking up, going to the office, spending 8 -10 hours in a chair in front of a computer, come back home, ... Views: 1707
We’d like to clear up a bit of common confusion: Junk food doesn’t
automatically make you fat. It¹s the extra calories in these foods that
often leads to a “caloric surplus” (consuming more calories than you
expend), rather than a deficit, that makes you gain fat.
If people don't ... Views: 1696
Opportunity for content creators has never been as great as it is today. The potential, moving forward, is unlimited. Profit margins are incredibly high, market reach beyond anything we’ve ever seen and new markets emerging every day.
That’s the great news. The bad news is this; with so many ... Views: 1686
Celiac disease is not a very popular condition, but there is always that definite possibility that you might know of one suffering from this condition. In this article, we will be talking about the basics of celiac disease, celiac disease symptoms and treatment methods. This is very important ... Views: 1684
I’d like to make a fairly controversial comment at the outset, which is:
“Irritable Bowel Syndrome doesn’t really exist!”
In fact, I prefer to call IBS “Intestinal Bull Shit”
Let me explain what I mean:
Irritable bowel syndrome (IBS) is a ‘catchall’ term that is used to describe a ... Views: 1657
Toxic Overload – The Binding of Chemical Compounds known as the “Silent Killer”
The Key is in Avoiding and Eliminating as much as Possible, these “Silent Killers”How this Chemical Bonding Effects YOU
Since world war 11, the reckless use of chemicals has brought about a deadly cocktail, that ... Views: 1640
General Anxiety Disorder
We all have the ability to be anxious. It is a normal emotion and can be useful to help us keep safe in some situations. General or chronic anxiety is a long term problem. I have worked with some people who have suffered this problem from early childhood.
We all ... Views: 1624
Welcome to Creating Harmony’s Harmonising Times. Our intention is to provide our readers, friends and connections with an overview of what is emerging in our much larger, ever evolving community as in the new beginnings of 2017 we bring balance between the Divine Feminine and Masculine.
... Views: 1617
Snout to Tail, the exciting food trend which utilizes the entire animal is gaining favor with locavores and holistic health practitioners alike. Seared Foie Gras, Roasted Bone Marrow (God’s Butter),and Anticuchos (grilled beef heart), aside from some fancy names, have a long history on the ... Views: 1612
Fighting Bacterium With The Best Acne Treatment
In fact, any uses of urine within improving skin problems and its usefulness as hormone acne treatment are well documented and also the results are shockingly positive. Urine has large levels of mineral, hormones in addition to vitamins that could ... Views: 1611
Unless you have been living under a rock, you would have most likely heard about the new diet book, "6 Weeks to OMG: Get skinnier than all your friends" by Venice A Fulton. Now, I haven't actually read the book but have seen the reviews. Some are positive but most aren't. Most are saying it's ... Views: 1608
Have you ever wondered exactly how to know that YES, you will succeed at permanent weight loss?
There are three top signs that if you have them, will tell you that you will succeed at permanent weight loss. No problem.
However if you do not have them, then that's also good to know! That ... Views: 1598
I don't Have to tell you what an addictive, destructive and terrible habit this is, because you already know that is why you have chosen to read this blog.
I have just finished a book for you covering the aspects of "Why Can't I Give Up Smoking" it is in the publishing stages at present to go ... Views: 1593
Water as we all know is a very precious natural resource. One can stay about a month without food, but it's hard to survive for a week without water. This invaluable liquid constitutes about 60% of our body mass, 70% of our brain, and 80% of our blood. Although it covers one-third portion of our ... Views: 1587
Drainage of your Lymph nodes is vital for protection against disease and edema - swelling of your joints, ankles and extremities
#Lymph nodes accumulate all the toxic substances that are taken into our body. They do not drain on their own they need help from us. .Lymph nodes are not ... Views: 1583
Each member of the cat family is considered natural hunters who utilise their agility and speed to effectively capture their prey. The former is particularly essential as it allows a cat to avoid danger posed by other cats, whilst also having the spring and sharpness to pounce.
Although cats ... Views: 1582
Every day you're a new person, you're better. And that's a good thing. Keep that going with these 5 healthy ways to improve your life.
Have you ever felt like you were stuck in life? Maybe you feel confused or think you should be at a different place in your life. You might even feel as ... Views: 1580
Lately, I have been attending to more and more voice disorders of all types and kinds.
Majority of them have had similar symptoms, but, needless to say, not necessarily the similar causes.
The symptoms usually consist of hoarseness, sore throat, pain while talking and/or singing, burning ... Views: 1577
Looking for swim coach tips? If your team is unfocused, unwilling, or out of shape, you may need to depart from your usual coaching routine and try out some of the swim coach tips provided.
6 Swim Coach Tips to Overhaul Your Team
You don't have to be an Olympic level coach to run a great ... Views: 1575