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Use a family tree not only to discover who your ancestors were, but how they have passed on cutoms and behaviors that may be impacting your life today.
“A man can’t make a place for himself in the sun if he keeps taking refuge under the family tree.”
—Helen Keller
A family tree in which ... Views: 922
When you were born the first threads of what will be the tapestry of your life on earth began to form. Slowly, one day at a time, the events of your life became the threads and strands of the fabric used to record the history of your life. There is a strand for each of your
feelings, actions ... Views: 4148
One thing is true, whether a child has Attention Deficit Hyperactivity Disorder or not, children need attention from their parents. Our attention comforts and teaches. It is the most important thing in their young lives.
Another truth is children want to succeed; they want to be good. They ... Views: 1488
A young mother wrote to me: "As the mother of a toddler, I'm really grateful to moms and dads who've given me great advice and support. But at the same time, other mom's comments also have made me feel inadequate."
"Are we all sensitive and a little defensive," she asks,"because we love our ... Views: 1415
Codependency causes so much unhappiness. Research shows that codependency is learned in families and passed on generationally. It prevents the development of healthy, independently functioning individuals. When parents are codependent, codependency gets transmitted, unless they’re self-aware and ... Views: 3176
Ever have one of those weeks when there is palpable, anger-inciting tension between you and a family member? Or you have had a crushing misunderstanding with one of your dearest friends? Or there is an incident at work that has had you mumbling obscenities under your breath and double-checking ... Views: 8577
After a morning filled with an Easter Egg Hunt, moments of remembrance related to Easter's deeper meanings, and a breakfast fit for a prince and princess my husband and our grandson Kodiak went off for some time together. Our granddaughter Lucy and I went for a walk along the greenway that ... Views: 3299
Christmas is celebrated around the world and each of us has our own Christmas traditions developed with family and friends over the years. Many of these traditions involve the kinds of food we eat.
Christmas foods played a large role in the traditions of my family - whether it was the ... Views: 1352
Hi There,
I'm Meg, Coach at Your Amazing Life. I want to share a story with you about my "time out" lesson as a parent. And guess what, parents really do need a timeout too! Here's my story.
I bought my first ever, nice sports car, a 1993 Trans Am, with the LT1 motor, and T tops. Now ... Views: 1635
This may be the million dollar question for you but when I use the term “The Good Life,” what does it mean? To many people this term will mean many different things. I believe that every answer that you get to this question will be different. When I meditated on this question I came up with the ... Views: 1760
What exactly does “me time” mean? To each mom it has a different meaning. To some it means going out with the girls, to others it may mean being able to just read a book for a half hour. You might be thinking “sometimes being a mom doesn’t allow a lot of time for me”. Moms usually can find ... Views: 1441
by Janet Gallagher Nestor, MA, LPC, DCEP
Holistic Mental Health Therapist
Most women are multi-taskers. Our culture says we can do it all: Get a good education, be an engaging conversationalist, be beautiful, marry, have children, keep a size 6 figure, have a career, clean the house, drive ... Views: 2528
Learning life skills for kids and teens -The Five A’s of Helping Children Learn Accountability
An important part of the experience of children is pushing against limits, exploring boundaries, and seeing how to function within boundaries. They are not bad or wrong for following these normal ... Views: 2189
Like many fathers from his generation, my dad was probably like many of the dads across America. His parents emigrated here from Europe at the turn of the century as did many; some from Italy, Poland, Germany, Hungary, Austria and other parts of Europe. Many had acquired trades in their home ... Views: 2138
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***A New Beginning - by Laura B. Young, the Official Guide to Manifestation
And now let us welcome the New Year full of things that have never been-Rainer Marie Rilke
Every New Year we make resolutions, telling ourselves this year will be different. Studies have shown that just forty percent of resolutions are successful after six months. Wanting change is not ... Views: 10727
Q: My boyfriend won't propose even though we've been dating for years. Should I take the initiative?
A: Let me just get it over with-I do not recommend that women propose marriage. I'll explain why a few paragraphs later, but first, here is the experience that sparked my deeper thinking ... Views: 3801
As parents, we would agree that we love our children. Perhaps even more than we have ever loved anyone. However, most children, especially weight-challenged children, may remember things that we said to them years ago, that keep them from experiencing love.
Before I became a father, a friend ... Views: 1663
Abusive parenting if often something that goes on covertly in our society. To the outsider it might not even be noticed. With how a family or parent presents themselves to the outside world being the complete opposite of how they our behind closed doors.
These people can hold positions of ... Views: 2879
Yahoo, it’s spring! It’s a great time to focus on the garden – and relationships. They are the same, aren’t they?
Imagine this…
As the grass began to grow, I knew it was time to connect with nature and get our garden ready for another productive year.
It was fun to work in the garden ... Views: 3107
October is Breast Cancer Awareness month and there is no better time to prevent it than now. While eating healthy foods and keeping fit can help to prevent breast cancer, it can still strike despite all of your efforts. Therefore, it is absolutely essential for you to schedule regular breast ... Views: 793
Let us consider the functional family as one that works. It works for everyone in the family, not just some of the people. It is not perfect, but it is good enough. It is good enough so that the people in the family feel loved, valued, recognized, and appreciated. In the functional, good enough ... Views: 8139
While the fourth of July may be the apex of summer entertaining, every Northerner knows that no matter when it starts, the season is short. Those planning on outdoor entertaining must seize the moment. Whether a big bash is in the works or a small intimate gathering, having the outdoor spaces ... Views: 1127
Healthy Coping Skills are:
Knowing that we control our own lives: if we have a conflict or failure, we can change the situation. There is no such thing as a mistake. If we learn something from an experience, it is a lesson. If we cannot get what we want, we can make a situation the best it ... Views: 2487
Probably, and you’re in the majority. The term “dysfunctional family,” once used only by professionals, has become popular jargon in America where dysfunctional families are the norm due to cultural values, a high divorce rate, and widespread addictions – from prescription drugs to exercising, ... Views: 1584
Is it divorce or parental discord that most damages children? Answers are finally coming in!
A recent article by marriage and family therapist Ruth Bettelheim has much to say on this topic that is both relevant and, quite surprising for many. That’s because she refutes common misconceptions ... Views: 1732
Traditionally February musings are all about love, romance and partnership, yet many couples are not on this same train as they are experiencing relationship hurdles, unfortunate scenarios of love petering out, while others are going down the path of becoming unmarried and enduring the aftermath ... Views: 1689
On Saturday morning, my husband and I are taking our youngest two children to Los Angeles, even though we debated canceling the trip for some time. Stephen called our hotel and mentioned that we were considering cancellation because of the economy. They drastically lowered our hotel bill and ... Views: 1145
Now, more than ever, many of us are experiencing times when we are in need of stronger and closer connections with others in our lives. The support of our partners, friends and family can be of great help to us as we go through circumstances in our lives that we wouldn’t have necessarily ... Views: 1733
When it's time for the holidays or a family reunion do you cringe at the thought, but go anyway? Your mom will find fault with your hair, your job or the way you are bringing up your kids. Your dad might pick a fight with you or boast about how much money your brother makes while you are barely ... Views: 2252
Would you like to honor your mom or grandma or even your great grandmother on their birthday or another special occasion? One of the best ways to do that is to create a Gratitude Vision Board or Tribute Board.
TOOL TO IMPROVE MOTHER AND DAUGHTER RELATIONSHIPS
As many of you know a Vision ... Views: 4360
Love, trust and forgiveness are the essentials of life. I know that I need these three nurturing ingredients, and I know you need them too.
I have found that living within a family is a magnificent gift and a loving commitment. To make the family work, each member offers the gift of being ... Views: 5347
A Waldorf kindergarten is an extension of the family experience, an intermediate step for the child between the home and formal schooling. The goal is to provide a warm, calm, secure, aesthetic environment in which the imagination and creativity of the child will flourish.
The quality of the ... Views: 2458
Raising children has never been easy, but some parents think it's even harder today. They have always had to deal with providing - food, clothing and shelter as well as a supportive and loving environment where their offspring can grow to their full potential. Today, in addition, mom and dad are ... Views: 1973
As important as it is for children and teenagers to understand these 8 essential principles below – it is far more important that their parents actually know, understand, live and exemplify them before trying to teach them to their kids.
1)What Do Kids Want … That Money Can’t Buy: Our ... Views: 1703
You find you are in the middle of a dissatisfying life. You are consistently feeling betrayed. You are attracting chaos to yourself and cannot figure out why…. There are pieces of you that screaming for attention and to be healed. The messages are louder and louder and are showing up in the ... Views: 2717
Growing up with nine siblings, all with big personalities, was quite a rich and deep experience. My role in such a large Irish Catholic family was “the peacemaker”. With everyone close in age there were always arguments over who got the prize at the bottom of the cereal box, or fighting over ... Views: 1642
As parents we all want our children to know we love them, but do they always know that we LIKE them?
When our children know that we LIKE them for sure, it has a much deeper effect on their love of themselves. They also feel extra safe and secure; as if what they thought they knew can now be ... Views: 1186
My aunt was married for the first time when she was 42 years old. She married Uncle Fred who treated her like a queen but they were only married for five years before he died. A year later she married a neighbor man whose wife had died at the same time as Uncle Fred.
They were happy together ... Views: 1411
We were out and about in the car the other day buying supplies to make the cutest bags that will we are giving for gifts. We wanted to check with some other stores before driving all over town to see if they had the supplies we needed. Fortunately I had my planner with me that includes my ... Views: 1195
Source: http://www.babyjog.com/articles
Are you looking at jog strollers so that you can get some healthy exercise while getting Baby out into the fresh air and sunshine?
If so, you’re on the right track!
Many parents find baby joggers an excellent way to keep fit and stay in shape ... Views: 819
As I was sitting in the bare walled yet overflowing court room 7,000 miles away from my home in Colorado earlier this week, I was anxious with both the process of adoption in a foreign county and worried about the outcome. There were so many questions running through my mind. Would my son’s ... Views: 1285
1. Know who’s going to plan the event.
It is important that you have someone to organize and plan the event. It can either be you, a relative, or a friend. Two or more people can help to make the task easier. Each should have a clear understanding of his duties and responsibilities.
2. ... Views: 951
While everyone reacts to situations differently, some of the biggest causes of stress today are common among a lot of us. But the truth is, even though these things are labeled as "causes of stress" the only thing that can actually cause your stress is YOU.
Your belief system will dictate ... Views: 1515
Do you live with a difficult spouse? Are you in a difficult relationship? Is your child giving you 'grief'? How about that pesky neighbor of yours? Yes, the one that's always nosing into your 'business'? How are you dealing with these people? Do you feel like you'd rather go for a walk instead ... Views: 1088
Autism Spectrum Alternative Program
ASAP is an equine facilitated sensory integration program for individuals on the autism spectrum or with other physical, mental, emotional or behavior challenges.
ASAP is an equine facilitated sensory integration program for individuals on the autism ... Views: 2635
Family counsellors know that there are many times of the year where change and transition cause stress for families. The beginning of the new school year is a time of excitement for some and a time of anxiety for others. Whether you are a parent, child or young adult another school year can ... Views: 968
Every member of your family has a right to have his or her opinions respected. You dont have to agree or go along with what your child wants, but you should at least know what it is, and your child should know why you're overriding his or her preferences. Regular family meetings, where ... Views: 1891
Raksha Bandhan or Rakhi is one of the most popular festivals in the Indian calendar. It is on Rakhi that the precious relationship shared between a brother and a sister is celebrated and strengthened. The name itself is a giveaway; 'Raksha' implying protection and 'Bandhan' signifying the bond. ... Views: 1447
One underlying tension in many marriages is the weight of a debt. It is estimated that a very high percentage of divorces are based on some sort of financial issues between the couple, debt being a high on this list. If you see that you have fallen behind on your bookkeeping, it’s time to face ... Views: 1467
This article will show you how to create in 5 easy steps a Father's Day Vision Board that really enhances your relationship with your father no matter what is happening in his or your life or even if he has passed on!
Father's Day is coming up and for many fathers and sons it is a time of ... Views: 2812