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Articles from Arlene Harder | Selfgrowth.com
- Conscious Listening - by Submitted on Sep 03, 2009 from Arlene HarderListen! Take time to REALLY listen. Pay attention to the difference between the sounds of your house or office throughout the day. Enjoy those differences and notice if the sounds create a melody you like or if you want to change something about your environment so there are more opportunities ...
Views: 3683(4 votes) - Your Family Tree Offers Clues to Who You Are Today - by Submitted on Sep 03, 2009 from Arlene HarderUse a family tree not only to discover who your ancestors were, but how they have passed on cutoms and behaviors that may be impacting your life today. “A man can’t make a place for himself in the sun if he keeps taking refuge under the family tree.” —Helen Keller A family tree in which ...
Views: 893(1 vote) - Why Are Children in the Same Family So Different From One Another? - by Submitted on Aug 06, 2009 from Arlene HarderDiscover what factors create a personality and give each of us a different perspective on life. “When I approach a child He inspires in me two sentiments: Tenderness for what he is, And respect for what he may become.” —Louis Pasteur One of the questions I am most often asked is, “How ...
Views: 5987(2 votes) - Just How Much Control Does the Mind Really Have? - by Submitted on Aug 06, 2009 from Arlene HarderHow much influence do thoughts have on well-being? The conclusions we can easily extrapolate from studies on the mind-body connection is that our thoughts, attitudes, beliefs, and emotions influence our state of general health and even our survival. Notice, however, that I used the word ...
Views: 863(1 vote) - Embracing Life With a Hand That's Hard to Play - by Submitted on Aug 06, 2009 from Arlene HarderDo the circumstances of your life seem impossible to deal with? Learn how to embrace them and move on more quickly to something better. PLEASE NOTE: You can use this imagery script in several different ways. First, simply read it as you would read any post, with the purpose of learning ...
Views: 1256(2 votes) - Breaking Fear's Hold of the Future - by Submitted on Aug 06, 2009 from Arlene HarderA GUIDED IMAGERY SCRIPT: Uncover memories that can help you deal with the fear of the future and that drain you of energy by having you worry about things that may never happen. This piece is designed to help you uncover memories that can counteract the fear of what might happen tomorrow, ...
Views: 1476(1 vote)