Picture this: You have met a new person recently and you are instantly “in love”. You want to spend all day and night with them. It feels as if you are drugged with this new person’s energy and you cannot get enough. You need your daily fix and will do whatever it takes to keep the feeling ... Views: 1890
When we are having difficulty in adult relationships it is often because we are approaching them from the perspective of the ‘hurt child.’ This is someone who is always looking for love and approval, and is hypersensitive to criticism.
If a person comes from an environment of deep criticism, ... Views: 2788
What is change? How do we achieve this illusive concept? How do we master going beyond what we have been taught to do repeatedly either because we saw it or because it was drilled in to us on pain of who knows what? The thing I ask most readily when a client enters my office is “What is it that ... Views: 1560
You find you are in the middle of a dissatisfying life. You are consistently feeling betrayed. You are attracting chaos to yourself and cannot figure out why…. There are pieces of you that screaming for attention and to be healed. The messages are louder and louder and are showing up in the ... Views: 2684
“Didn’t you know that anxiety is the new normal?!” That is what a client said to me flippantly the other day. She was trying to be comedic yet we both knew this was coming from pure frustration and a feeling of overwhelm. Life today seems fraught with people who suffer from one form or another ... Views: 1210